WineRunner53 F65
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Mileage
Training
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Races
81 -
Miles
6066 -
WAVA
75.90% -
5k
24:51 -
5M
42:48 -
10k
52:46 -
10M
1:27:46 -
Half
2:01:32 -
20M
3:11:54 -
Mara
4:28:44
About Me
Wife of WineRunner52. After accompanying him for many years to very many races I decided to take up running too. I started running in spring 2009 and we ran the New York Marathon together in November 2009, and Berlin Marathon in September 2010. Due to hubby's chronic injury I have run mostly on my own since 2011 and have now run several marathons. "Big " runs for 2014 are Great North Run and an overseas marathon in November/December.
Planned Races
| 04 Aug 19 | Asda Foundation York 10k |
| 13 Oct 19 | Royal Parks Half Marathon |
| 20 Oct 19 | Great South Run |
| 24 May 20 | Great Manchester Run, Half Marathon |
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Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 5km | 17 | 24:51
8:00/mi
|
75.90 | 29:30 62.84 | 24:51 75.90 | 27:33 70.42 | 26:52 73.25 | 28:57 68.98 | 29:22 68.00 | 29:22 69.02 | ||||
| 5mi | 4 | 42:48
8:34/mi
|
71.14 | 42:48 71.14 | 44:08 70.93 | 45:23 69.97 | ||||||||
| 10km | 14 | 52:46
8:30/mi
|
73.26 | 56:00 67.84 | 54:41 70.44 | 52:46 73.26 | 54:10 71.36 | 55:50 71.21 | 1:06:54 61.18 | 59:16 70.09 | 57:10 72.67 | |||
| 10mi | 7 | 1:27:46
8:47/mi
|
72.74 | 1:33:36 66.48 | 1:29:59 70.11 | 1:27:46 72.14 | 1:34:22 69.01 | 1:32:20 72.61 | 1:33:32 72.74 | 1:39:58 69.09 | ||||
| 13.1mi | 29 | 2:01:32
9:17/mi
|
71.67 | 2:24:59 57.23 | 2:15:57 61.88 | 2:02:23 69.72 | 2:05:51 66.58 | 2:02:54 68.26 | 2:05:01 69.03 | 2:01:32 71.16 | 2:03:57 71.67 | 2:04:17 71.48 | 2:23:05 63.01 | 2:12:04 69.30 |
| 26.2km | 1 | 2:35:45
9:34/mi
|
72.79 | 2:35:45 72.79 | ||||||||||
| 20mi | 1 | 3:11:54
9:36/mi
|
68.49 | 3:11:54 68.49 | ||||||||||
| 26.2mi | 8 | 4:28:44
10:15/mi
|
67.44 | 5:45:58 50.09 | 4:48:25 60.93 | 4:40:37 63.52 | 4:28:44 67.44 | 4:32:37 66.77 | 5:14:18 59.67 |
2019 |
Date | Result | WAVA |
| Great Manchester Run, Half Marathon | 19 May | 2:12:04 | 69.30% |
2018 |
Date | Result | WAVA |
| Great South Run | 21 Oct | 1:39:58 | 69.09% |
| Great Manchester Run, Half Marathon | 20 May | 2:23:05 | 63.01% |
| Great Bristol 10k | 13 May | 57:10 | 72.67% |
| Great Birmingham 10k | 6 May | 1:00:28 | 68.70% |
| Surfers Paradise parkrun | 14 Apr | 29:51 | 67.90% |
| Broadbeach Waters parkrun | 7 Apr | 29:28 | 68.78% |
| Hastings Foreshore parkrun | 24 Mar | 29:22 | 69.02% |
2017 |
Date | Result | WAVA |
| Great South Run | 22 Oct | 1:33:32 | 72.74% |
| Bristol Half Marathon | 17 Sep | 2:06:43 | 71.15% |
| Great Aberdeen Run HM | 27 Aug | 2:18:48 | 64.96% |
| Great Newham London Run | 2 Jul | 59:16 | 70.09% |
| Great Manchester Run, Half Marathon | 28 May | 2:04:17 | 71.48% |
| Market Harborough parkrun | 7 Jan | 29:22 | 68.00% |
2016 |
Date | Result | WAVA |
| Coventry parkrun | 19 Nov | 28:57 | 68.98% |
| River Thames Half Mararthon | 30 Oct | 2:03:57 | 71.67% |
| Great South Run | 23 Oct | 1:32:20 | 72.61% |
| Royal Parks Half Marathon | 9 Oct | 2:04:36 | 71.29% |
| Great Scottish Run Half Marathon | 2 Oct | 2:04:27 | 71.38% |
| Bristol Half Marathon | 25 Sep | 2:12:01 | 67.29% |
| Great Newham London Run | 17 Jul | 1:06:54 | 61.18% |
| Brooks 10k Champions Run | 10 Jul | 1:08:00 | 60.19% |
2015 |
Date | Result | WAVA |
| Harborough Santa Fun Run | 13 Dec | 29:03 | 67.75% |
| Chester Metric Marathon | 4 Oct | 2:35:45 | 72.79% |
| Great North Run | 13 Sep | 2:03:01 | 71.16% |
| Market Harborough parkrun | 29 Aug | 26:55 | 73.12% |
| Market Harborough parkrun | 15 Aug | 26:56 | 73.07% |
| Market Harborough parkrun | 1 Aug | 26:52 | 73.25% |
| Great Newham London Run | 19 Jul | 57:27 | 70.21% |
| Market Harborough parkrun | 18 Jul | 27:47 | 70.84% |
| Market Harborough Half Marathon | 13 Jun | 2:01:32 | 71.00% |
| Market Harborough parkrun | 23 May | 27:34 | 70.37% |
| Great Manchester Run | 10 May | 55:50 | 71.21% |
| Marafun Southampton | 26 Apr | 2:02:07 | 70.66% |
2014 |
Date | Result | WAVA |
| Northampton parkrun | 20 Dec | 27:33 | 70.42% |
| Cayman Islands Marathon | 7 Dec | 5:14:18 | 59.67% |
| Great South Run | 26 Oct | 1:34:22 | 69.01% |
| Bristol Half Marathon | 21 Sep | 2:05:01 | 69.03% |
| Great North Run | 7 Sep | 2:10:48 | 65.97% |
| The National Lottery Newham London Anniversary Run | 20 Jul | 45:23 | 69.97% |
2013 |
Date | Result | WAVA |
| Olympic Park Anniversary Run | 21 Jul | 44:08 | 70.93% |
| F1 Chicken Run 10k | 16 Jun | 54:10 | 71.36% |
| Northampton parkrun | 8 Jun | 26:22 | 71.53% |
| Northampton parkrun | 4 May | 25:32 | 73.87% |
| Parkinson's UK Run Highclere | 28 Apr | 55:30 | 69.65% |
| London Marathon | 21 Apr | 4:32:37 | 66.77% |
| Northampton parkrun | 13 Apr | 24:51 | 75.90% |
| Northampton parkrun | 6 Apr | 25:35 | 73.72% |
| Oakley 20 **CANCELLED** | 24 Mar | 0.00% | |
| Reading Half Marathon | 17 Mar | 2:02:54 | 68.26% |
| Tunbridge Wells Half Marathon | 24 Feb | 2:05:22 | 66.92% |
2012 |
Date | Result | WAVA |
| Brighton 10k | 18 Nov | 52:46 | 73.26% |
| Great South Run | 28 Oct | 1:27:46 | 72.14% |
| Chicago Marathon | 7 Oct | 4:29:56 | 67.44% |
| Bristol Half Marathon | 30 Sep | 2:06:01 | 66.58% |
| Milton Keynes Marathon | 29 Apr | 4:28:44 | 66.76% |
| The National Lottery - Olympic Park Run | 31 Mar | 42:48 | 71.14% |
| Water of Life Half Marathon | 25 Mar | 2:06:28 | 65.43% |
| Ashby 20 | 18 Mar | 3:11:54 | 68.49% |
| Milton Keynes Half Marathon | 4 Mar | 2:05:51 | 65.75% |
| The Lifestyle Renault Tunbridge Wells Half Marathon | 26 Feb | 2:07:39 | 64.82% |
2011 |
Date | Result | WAVA |
| Brighton 10k | 20 Nov | 54:41 | 70.44% |
| Great South Run | 30 Oct | 1:29:59 | 70.11% |
| Great Eastern Run | 9 Oct | 2:02:23 | 69.72% |
| Standard Chartered Jersey Marathon | 2 Oct | 4:40:37 | 63.52% |
| Windsor Half Marathon | 25 Sep | 2:05:18 | 68.09% |
| Bristol Half Marathon | 11 Sep | 2:05:36 | 67.93% |
| Burnham Beeches Half Marathon | 21 Aug | 2:05:18 | 68.09% |
| The Cross Bay Challenge | 24 Jul | 2:09:19 | 65.98% |
| Bluewater 10k (Gatorade 10k @ Bluewater) | 5 Jun | 58:31 | 64.93% |
| Edinburgh Marathon | 22 May | 4:49:30 | 60.70% |
| Hinckley/Bosworth Half | 8 May | 2:07:57 | 65.75% |
2010 |
Date | Result | WAVA |
| Brighton 10k | 21 Nov | 56:00 | 67.84% |
| NYRR 5 | 5 Nov | 46:36 | 65.11% |
| Great South Run | 24 Oct | 1:33:36 | 66.48% |
| Berlin Marathon | 26 Sep | 4:48:25 | 60.93% |
| Bristol Half Marathon | 5 Sep | 2:15:57 | 61.88% |
| Burnham Beeches Half Marathon | 22 Aug | 2:23:45 | 58.53% |
| Race for Life Windsor | 11 Jul | 29:30 | 62.84% |
| Bupa Great Edinburgh Run 10K | 2 May | 1:02:58 | 59.53% |
2009 |
Date | Result | WAVA |
| New York Marathon | 1 Nov | 5:45:58 | 50.09% |
| Great Eastern Run | 11 Oct | 2:24:59 | 57.23% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 | 54 | 61 | 54 | 83 | 64 | 76 | 57 | 0 | 0 | 0 | 0 | 0 | 448 |
| 2018 | 24 | 33 | 35 | 50 | 85 | 78 | 73 | 68 | 30 | 51 | 42 | 54 | 623 |
| 2017 | 61 | 70 | 60 | 108 | 80 | 63 | 82 | 66 | 83 | 72 | 48 | 29 | 822 |
| 2016 | 16 | 18 | 33 | 30 | 29 | 37 | 77 | 67 | 78 | 55 | 3 | 32 | 477 |
| 2015 | 6 | 38 | 81 | 70 | 56 | 71 | 52 | 72 | 78 | 16 | 6 | 21 | 569 |
| 2014 | 54 | 7 | 14 | 42 | 42 | 74 | 45 | 80 | 83 | 82 | 93 | 35 | 653 |
| 2013 | 44 | 78 | 116 | 99 | 10 | 31 | 43 | 126 | 62 | 0 | 5 | 21 | 635 |
| 2012 | 43 | 54 | 97 | 106 | 19 | 29 | 50 | 88 | 82 | 90 | 25 | 14 | 697 |
| 2011 | 59 | 72 | 49 | 84 | 107 | 45 | 29 | 68 | 95 | 79 | 23 | 18 | 726 |
| 2010 | 0 | 0 | 0 | 0 | 0 | 17 | 107 | 104 | 114 | 48 | 21 | 5 | 416 |
|
Thu 20th Jun
Jun 20
|
Fri 21st Jun
Jun 21
|
Sat 22nd Jun
Jun 22
|
Sun 23rd Jun
Jun 23
|
Mon 24th Jun
Jun 24
|
Tue 25th Jun
Jun 25
|
Wed 26th Jun
Jun 26
|
|
6.5mi,
1:03:58
Running - General |
-
|
2.5mi,
1:03:54
Running - General
1.7mi,
33:15
Running - General |
6.3mi,
1:02:01
Running - General |
7mi,
1:14:50
Running - General |
-
|
7.2mi,
1:13:47
Running - General |
|
Thu 27th Jun
Jun 27
|
Fri 28th Jun
Jun 28
|
Sat 29th Jun
Jun 29
|
Sun 30th Jun
Jun 30
|
Mon 1st Jul
Jul 1
|
Tue 2nd Jul
Jul 2
|
Wed 3rd Jul
Jul 3
|
|
7mi,
1:12:39
Running - General |
3mi,
48:00
Cross-Training - Walking |
14.8mi,
4:45:55
Cross-Training - Walking
1.8mi,
31:31
Cross-Training - Walking |
6.2mi,
1:04:50
Running - General
6.2mi,
1:04:50
Running - General |
6.3mi,
1:06:26
Running - General |
-
|
6.2mi,
1:03:15
Running - General |
|
Thu 4th Jul
Jul 4
|
Fri 5th Jul
Jul 5
|
Sat 6th Jul
Jul 6
|
Sun 7th Jul
Jul 7
|
Mon 8th Jul
Jul 8
|
Tue 9th Jul
Jul 9
|
Wed 10th Jul
Jul 10
|
|
6.2mi,
1:03:31
Running - General |
0mi,
27:22
Cycling - wattbike |
-
|
6.4mi,
1:06:25
Running - General |
7.3mi,
1:16:16
Running - General |
-
|
6.2mi,
1:04:18
Running - General |
|
Thu 11th Jul
Jul 11
|
Fri 12th Jul
Jul 12
|
Sat 13th Jul
Jul 13
|
Sun 14th Jul
Jul 14
|
Mon 15th Jul
Jul 15
|
Tue 16th Jul
Jul 16
|
Wed 17th Jul
Jul 17
|
|
-
|
0mi,
24:56
Cycling - wattbike |
-
|
6.1mi,
1:00:46
Running - General |
7.1mi,
1:09:27
Running - General |
-
|
5mi,
51:25
Running - General |