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Jungliemac M50

About

Race Times

All Races

Mileage

Training

Blog

Spirit Of Monmouth

Races
59
Miles
5851
Miles
200
WAVA
68.00%
Mile
6:28
5k
20:39
10k
44:44
10M
1:14:16
Half
1:32:10
20M
3:26:22
Mara
3:34:39

About Me

Love running especially off-road, the tougher the better. Love to go further and Ultra. Not very good at it though but not bad for my age!

Current Status

Recently joined Spirit of Monmouth club and enjoying getting to know a new area.

Best Badges

This user has collected 69 badges.

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Groups

This user is a member of Armed Forces Fetchies, Cotton Fetch Shirts, Fetch Blood Donors, Fetch Everyone Wine Club (FEWC), FETCH FELL RUNNERS, Fetch Goths, Fetch Mugs, Fetch Photographers, Fetchies on Facebook, FetchPoint Game, Garmin 205/305 Owners Club, Garmin Forerunners, GPS Users, Guinness Lovers, South West Fetchies, Ultramarathoners, UTMOST, VMLM Fetchpoint 2017-Runners

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Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	19	8	23	0	0	0	0	0	0	0	0	0	50
2018	20	19	19	37	0	0	0	0	0	0	0	8	104
2017	53	21	25	40	0	0	16	4	4	8	10	0	180
2017	0	0	0	8	0	0	0	0	0	0	0	0	8
2016	47	19	27	36	148	69	56	13	25	48	83	0	571
2016	0	0	0	0	0	0	0	19	0	0	0	0	19
2015	0	0	0	0	38	73	65	40	29	44	28	50	368
2014	163	45	56	54	0	0	0	0	0	0	0	0	318
2013	66	50	32	0	85	44	107	46	41	97	147	64	779
2013	47	31	0	0	0	26	32	0	0	0	0	0	136
2012	169	112	96	25	18	36	122	20	25	76	10	27	737
2011	133	93	87	116	61	64	61	64	118	59	114	47	1018
2011	0	0	0	0	0	0	0	0	0	0	13	0	13
2010	9	89	198	157	103	38	0	107	106	64	105	104	1081
2009	0	0	24	153	44	93	85	42	49	85	43	27	645
2009	0	0	0	0	0	23	0	0	0	0	0	0	23

Sun 22nd Sep Sep 22	Mon 23rd Sep Sep 23	Tue 24th Sep Sep 24	Wed 25th Sep Sep 25	Thu 26th Sep Sep 26	Fri 27th Sep Sep 27	Sat 28th Sep Sep 28
-	-	-	-	-	-	-
Sun 29th Sep Sep 29	Mon 30th Sep Sep 30	Tue 1st Oct Oct 1	Wed 2nd Oct Oct 2	Thu 3rd Oct Oct 3	Fri 4th Oct Oct 4	Sat 5th Oct Oct 5
-	-	-	-	-	-	-
Sun 6th Oct Oct 6	Mon 7th Oct Oct 7	Tue 8th Oct Oct 8	Wed 9th Oct Oct 9	Thu 10th Oct Oct 10	Fri 11th Oct Oct 11	Sat 12th Oct Oct 12
-	-	-	-	-	-	-
Sun 13th Oct Oct 13	Mon 14th Oct Oct 14	Tue 15th Oct Oct 15	Wed 16th Oct Oct 16	Thu 17th Oct Oct 17	Fri 18th Oct Oct 18	Sat 19th Oct Oct 19
-	-	-	-	-	-	-

Dist	Races	PB	WB	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018
1mi	1	6:28 6:28/mi	61.16			6:28 61.16
5km	4	20:39 6:39/mi	66.60		21:32 63.39	21:45 63.23	20:39 66.60		21:08 66.57
4.5mi	1	34:01 7:34/mi	59.26	34:01 59.26
9km	4	47:08 8:26/mi	54.76			48:22 52.57		47:08 54.76
6mi	1	55:51 9:19/mi	51.42								55:51 51.42
10km	9	44:44 7:12/mi	63.99	49:24 57.09	53:21 53.25	44:44 63.99		50:35 57.45	48:07 60.86	58:32 50.41
10mi	3	1:14:16 7:26/mi	63.11			1:14:16 63.11	1:16:07 62.06		1:46:32 45.05
10.1mi	1	1:35:09 9:25/mi	49.37		1:35:09 49.37
10.5mi	1	2:01:58 11:37/mi	40.04		2:01:58 40.04
13.1mi	6	1:32:10 7:02/mi	68.00		1:42:39 60.10	1:54:50 54.14	1:32:10 68.00
15mi	2	2:48:49 11:15/mi	42.24		2:48:49 41.84		2:49:54 42.24
16mi	2	2:45:59 10:22/mi	46.50			2:45:59 46.50		3:02:37 42.96
20mi	5	3:26:22 10:19/mi	47.79					3:26:22 47.52	3:43:04 44.33	3:28:37 47.79	3:39:46 45.37
26.2mi	8	3:34:39 8:12/mi	60.13			3:34:39 60.13	3:36:38 60.07		3:43:29 59.22	4:36:08 48.34	4:27:02 50.42	4:23:49 51.48	4:23:12 52.05
32.2mi	1	5:45:05 10:43/mi	47.54							5:45:05 47.54
45mi	2	9:37:49 12:50/mi	38.36			9:37:49 38.36	10:09:32 36.67
69mi	1	20:22:23 17:43/mi	29.78											20:22:23 29.78

2018	Distance	Date	Result	WAVA
Rat Race The Wall	69mi	16 Jun	20:22:23	29.78%
2017	Distance	Date	Result	WAVA
London Marathon	26.2mi	23 Apr	4:23:12	52.05%
2016	Distance	Date	Result	WAVA
Athens Classic Marathon	26.2mi	13 Nov	4:23:49	51.48%
Snowdonia Trail Marathon	26.2mi	24 Jul	6:49:18	33.18%
The Kymin (AS)	3.95mi	2 Jan	52:08	34.85%
2015	Distance	Date	Result	WAVA
Snowdonia Marathon	26.2mi	24 Oct	4:27:02	50.42%
Tintern Trot	6mi	2 Jul	55:51	51.42%
Welsh 1000m Peak's Race	20mi	6 Jun	7:49:59	21.39%
The Grizzly	20mi	1 Mar	3:39:46	45.37%
2014	Distance	Date	Result	WAVA
Giants Head Marathon	26.2mi	28 Jun	4:36:08	48.34%
Dartmoor Discovery 32.2	32.2mi	7 Jun	5:45:05	47.54%
Cheddar Gorge 10Km	10km	18 May	58:32	50.41%
The Grizzly	20mi	9 Mar	3:28:37	47.79%
2013	Distance	Date	Result	WAVA
Summer 5k Series (Race 6 of 6)	5km	11 Sep	21:08	66.57%
Roseland August Trail Ultra 32	32mi	17 Aug	6:59:25	38.54%
Tin Tin Ten	10km	19 Jun	48:07	60.86%
The Black Death run	10mi	12 May	1:46:32	45.05%
North Dorset Village Marathon	26.2mi	5 May	3:43:29	59.22%
The Grizzly	20mi	10 Mar	3:43:04	44.33%
2012	Distance	Date	Result	WAVA
Exmoor Stagger	16mi	21 Oct	3:02:37	42.96%
Tin tin Ten	10km	4 Jul	50:35	57.45%
Forde Abbey 10km	10km	21 Jun	56:45	51.20%
Ninesprings 9	9km	10 Jun	47:08	54.76%
Run in the Wild	10km	27 May	59:26	48.89%
VOTWO Oner	78.6mi	21 Apr		0.00%
The Grizzly	20mi	11 Mar	3:26:22	47.52%
2011	Distance	Date	Result	WAVA
The Beacons Ultra	45mi	19 Nov	10:09:32	36.67%
Exmoor Stagger	15mi	23 Oct	2:49:54	42.24%
Parrett Trail Relay Race	48mi	15 Oct		0.00%
New Forest Marathon	26.2mi	25 Sep	3:36:38	60.07%
Lympstone to Poole day 2.	22mi	15 Sep	4:13:21	42.23%
Lympstone to Poole day 1.	22mi	14 Sep	4:13:23	42.22%
SLaMM Half Marathon	13.1mi	10 Sep	1:53:09	55.39%
Ash Excellent 8	8mi	4 Sep	1:05:19	57.18%
Portland 10	10mi	3 Jul	1:16:07	62.06%
Ash Town Tree Trail	7mi	30 Jun	53:44	60.82%
Forde Abbey 10km	10km	23 Jun	52:37	54.81%
ONER	78.6mi	16 Apr		0.00%
Yeovil Half Marathon	13.1mi	27 Mar	1:32:10	68.00%
Camp Bastion Half Marathon	13.1mi	29 Jan	1:38:34	63.08%
Camp Leatherneck midnight 5K, Afghanistan	5km	1 Jan	20:39	66.60%
2010	Distance	Date	Result	WAVA
Beacons Ultra	45mi	20 Nov	9:37:49	38.36%
Exmoor Stagger	16mi	24 Oct	2:45:59	46.50%
Tadley Runners 10	10mi	17 Oct	1:14:16	63.11%
SLAMM Half Now cancelled for Apologies	13.1mi	11 Sep	1:54:50	54.14%
Yeovilton 5k (Race 6)	5km	8 Sep	21:45	63.23%
Battle of Sedgemoor 10k	10km	29 Aug	44:44	63.99%
100 Mile Challenge, HMS Ark Royal	1mi	4 Aug	6:28	61.16%
Ninesprings 9k	9km	13 Jun	48:22	52.57%
North Dorset Village Marathon	26.2mi	2 May	3:34:39	60.13%
2009	Distance	Date	Result	WAVA
The Full Monty 'Cute'	10.5mi	6 Dec	2:01:58	40.04%
The Stickler	10.1mi	25 Oct	1:35:09	49.37%
Exmoor Stagger	15mi	18 Oct	2:48:49	41.84%
Argentan Half Marathon	13.1mi	3 Oct	1:42:39	60.10%
King Alfred's Torment	7mi	20 Sep	1:00:12	53.46%
Bristol Half Marathon	13.1mi	6 Sep	1:43:45	59.46%
Haselbury Trail Race	10km	5 Aug	53:21	53.25%
YTRRC Handicap	5km	7 Jul	21:32	63.39%
Ninesprings 9km	9km	14 Jun	45:41	55.24%
2008	Distance	Date	Result	WAVA
chester round the walls	4.5mi	16 Dec	34:01	59.26%
Martock 10k	10km	15 Jun	49:24	57.09%
Ninesprings 9	9km	8 Jun	51:43	48.44%

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Jungliemac M50

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