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Boffin is a Fetch Supporter!

Boffin M50

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
47
Miles
1556
Miles
6
Miles
438
WAVA
61.60%
Mile
6:14
5k
22:09
5M
38:47
10k
46:37
10M
1:24:55
Half
2:14:16
Mara
3:54:07

About Me

..

Hurrah for Sport; sport makes you healthy...

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Groups

This user is a member of Conquercise Game, FetchPoint Game, New Fetch Game, Swimmers, UTMOST

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Buddies

Dist	Races	PB	WB	2004	2005	2006	2007	2015	2017	2018	2019	2020
1mi	2	6:14 6:14/mi	61.60			6:14 61.60
2mi	1	13:27 6:44/mi	60.99				13:27 60.99
3mi	1	22:47 7:36/mi	55.85	22:47 55.85
5km	8	22:09 7:08/mi	60.21	22:11 59.40		22:09 60.21	22:29 59.74					28:02 52.69
4mi	1	28:58 7:15/mi	59.28			28:58 59.28
5mi	3	38:47 7:45/mi	56.24		39:47 54.53	38:47 56.24					50:01 48.13
10km	14	46:37 7:30/mi	58.35	49:46 54.18	51:05 52.99	46:37 58.35	48:26 56.47	56:11 52.94			59:40 50.35
7mi	2	56:02 8:00/mi	55.12	56:40 54.05		56:02 55.12
8mi	3	1:15:16 9:25/mi	50.50						1:15:16 50.50	1:19:04 48.48		1:21:42 47.71
10mi	3	1:24:55 8:30/mi	52.15	1:24:55 52.15	1:28:00 50.49	1:30:37 49.24
13.1mi	2	2:14:16 10:15/mi	48.52							2:26:55 43.96	2:14:16 48.52
26.2mi	7	3:54:07 8:56/mi	53.14	4:17:00 48.08		3:54:07 53.14	4:11:24 49.72

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	1.2	2.4	0.5	0	0	0	0	0	0	0	0	0	4
2020	20	10	8	0	0	0	0	0	0	0	0	0	38
2020	0	0	0	0	11	0	0	0	0	0	0	0	11
2019	0	0	0	0	0	0	0	0	0	0	0	0.3	0.3
2019	0	0	0	0	0	0	8	44	50	23	35	18	178
2019	0	0	0	25	139	0	0	101	22	0	0	0	286
2018	22	0	0	0	0	0	0	0	0	25	0	0	47
2017	14	0	0	0	0	0	3	0	0	0	0	0	18
2017	4	0	0	0	0	0	0	0	0	0	0	0	4
2016	0	0	0	0.4	0.1	0	0	0	0	0	0	0	0.4
2016	0	0	0	6	6	0	0	0	0	0	0	0	12
2016	0	0	0	35	0	0	0	0	0	0	0	0	35
2008	23	0	6	3	7	1	0	0	0	0	0	0	40
2007	139	107	87	75	75	28	77	0	0	0	0	16	604
2007	34	26	34	0	0	0	0	0	0	0	0	0	93
2006	0	0	0	0	0	0	0	0	0	1.2	0	0	1.2
2006	18	34	50	25	24	94	63	62	86	46	60	58	620
2006	0	0	0	0	0	0	0	0	0	0	0	9	9

Sat 2nd May May 2	Sun 3rd May May 3	Mon 4th May May 4	Tue 5th May May 5	Wed 6th May May 6	Thu 7th May May 7	Fri 8th May May 8
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Sat 9th May May 9	Sun 10th May May 10	Mon 11th May May 11	Tue 12th May May 12	Wed 13th May May 13	Thu 14th May May 14	Fri 15th May May 15
-	-	-	-	-	-	-
Sat 16th May May 16	Sun 17th May May 17	Mon 18th May May 18	Tue 19th May May 19	Wed 20th May May 20	Thu 21st May May 21	Fri 22nd May May 22
-	10.5mi, 57:46 Cycling - General Split Summary === 1) 5m - 27:22(5:28/m) 142/162bpm 345cal 10.96/22.5mph 2) 5m - 25:14(5:03/m) 144/163bpm 299cal 11.89/25.28mph 3) 0.54m - 5:10(9:39/m) 142/150bpm 56cal 6.22/13.61mph Add a comment	-	-	-	-	-
Sat 23rd May May 23	Sun 24th May May 24	Mon 25th May May 25	Tue 26th May May 26	Wed 27th May May 27	Thu 28th May May 28	Fri 29th May May 29
-	-	-	-	-	-	-

2020	Distance	Date	Result	WAVA
Preston parkrun	5km	7 Mar	28:02	52.69%
Lliswerry 8	8mi	26 Jan	1:21:42	47.71%
Morecambe Prom parkrun	5km	11 Jan	31:47	46.12%
2019	Distance	Date	Result	WAVA
Glynneath 5	5mi	26 Dec	50:01	48.13%
New Swindon Half Marathon	13.1mi	22 Sep	2:14:16	48.52%
Cardiff 10K	10km	1 Sep	59:40	50.35%
2018	Distance	Date	Result	WAVA
Big Fetch Mile - Cardiff	1mi	3 Nov		0.00%
Cardiff Half Marathon	13.1mi	7 Oct	2:26:55	43.96%
Lliswerry 8	8mi	28 Jan	1:19:04	48.48%
2017	Distance	Date	Result	WAVA
Lliswerry 8	8mi	29 Jan	1:15:16	50.50%
2015	Distance	Date	Result	WAVA
Great Newham London Run	10km	19 Jul	56:11	52.94%
2007	Distance	Date	Result	WAVA
Merthyr Mawr Christmas Pudding Race	10km	16 Dec	1:00:45	45.02%
Swansea Bay 5K series	5km	10 Jul	22:29	59.74%
Llanelli Waterfront 10k	10km	24 Jun	48:36	56.27%
Swansea Bay 5K series	5km	12 Jun	23:25	57.35%
Edinburgh Marathon	26.2mi	27 May	4:11:24	49.72%
Southampton Running Club 10k	10km	20 May	48:26	56.47%
Cardiff Self Transcendence 2M	2mi	11 May	13:27	60.99%
London Marathon	26.2mi	22 Apr	5:04:22	41.06%
Paris Marathon	26.2mi	15 Apr	4:55:30	42.30%
Rome Marathon	26.2mi	18 Mar	4:14:42	49.07%
2006	Distance	Date	Result	WAVA
Merthyr Mawr Christmas Pudding Run 10K	10km	17 Dec	52:26	51.88%
Cornish Marathon	26.2mi	19 Nov	3:54:07	53.14%
The Poppy Run (5M),Boston, Lincs	5mi	12 Nov	38:47	56.24%
Cardiff Marathon	26.2mi	15 Oct	5:10:31	40.07%
Mynydd Islwyn Murder Mile	1mi	8 Aug	12:10	31.56%
Swansea Harriers 5k series	5km	8 Aug	23:45	56.16%
Self Trancendence 1 Mile Relay	1mi	4 Aug	6:14	61.60%
Cwmcarn Scenic 7	7mi	12 Jul	56:02	55.12%
Swansea Harriers 5k series	5km	11 Jul	22:09	60.21%
Cardiff Self Transcendence 4	4mi	9 Jul	28:58	59.28%
Llanelli Millennium Coast 10k	10km	25 Jun	50:40	53.69%
Salisbury Fire Station 10m	10mi	11 Jun	1:30:37	49.24%
Southampton Running Club 10k	10km	21 May	46:37	58.35%
Easter Bunny 10k	10km	17 Apr	46:45	58.18%
2005	Distance	Date	Result	WAVA
Merthyr Mawr Christmas Pudding Race	10km	18 Dec	1:07:00	40.40%
Poppy Run 5	5mi	13 Nov	39:47	54.53%
Denmead 10k	10km	23 Oct	51:05	52.99%
Salisbury Fire Station 10	10mi	12 Jun	1:28:00	50.49%
2004	Distance	Date	Result	WAVA
Cardiff Marathon	26.2mi	3 Oct	4:17:00	48.08%
Cardiff 10K	10km	5 Sep	1:02:40	43.03%
Cwmcarn Scenic 7	7mi	14 Jul	56:40	54.05%
Swansea Harriers 5k	5km	13 Jul	22:11	59.40%
Llanelli	10km	27 Jun	49:46	54.18%
Salisbury Fire Station 10	10mi	13 Jun	1:24:55	52.15%
Cardiff Self Transcendence 3	3mi	11 Jun	22:47	55.85%
Netley 10k	10km	16 May	1:12:43	37.08%
Team Solent 5k	5km	7 Mar	36:58	35.64%

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Boffin M50

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