M50 Carmarthenshire

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About Me

Hurrah for Sport; sport makes you healthy...
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Recent Training
Feb 2023
General 1.1mi 49:56
Feb 2023
General 0.3mi 4:37
Feb 2023
General 0.8mi 20:03
Feb 2023
General 0.4mi 10:56
Feb 2023
General 5.5mi 37:31
12 Month Benchmarks Run Bike
Mile 10:20 2:04
5k 36:32 8:15
5mi 1:07:21 14:15
10k 4:37:21 18:09
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