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Bennifer
F45

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Not lapsed - honest!	Aug 2022
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Dist	Races	PB	WB	2006	2007	2008	2011
10km	2	56:44 9:08/mi	52.67		56:44 52.67
10mi	1	1:33:28 9:21/mi	52.85			1:33:28 52.85
13.1mi	5	1:55:55 8:51/mi	56.58	2:22:02 45.50	2:01:11 53.43	2:01:26 53.44	1:55:55 56.58
26.2mi	1	4:19:38 9:55/mi	51.64		4:19:38 51.64

2011		Result	WAVA	Distance
6 Mar	Bath Half PB	1:55:55	56.58	13.1mi
2009		Result	WAVA	Distance
18 Oct	Beckington 10K	52:21	57.59	10km
31 May	Edinburgh Marathon		0.00	26.2mi
15 Mar	Bath Half		0.00	13.1mi
8 Feb	Longleat 10k		0.00	10km
2008		Result	WAVA	Distance
28 Sep	Mells Scenic 7	1:02:19	54.77	7mi
16 Mar	Bath Half SB	2:01:26	53.44	13.1mi
9 Mar	Salisbury 10 PB	1:33:28	52.85	10mi
17 Feb	The Inca Trail	1:22:58	41.14	7mi
2007		Result	WAVA	Distance
7 Oct	Baxters Loch Ness Marathon PB	4:19:38	51.64	26.2mi
9 Sep	Bristol Half Marathon	2:02:08	53.01	13.1mi
25 Mar	Bath Half SB	2:01:11	53.43	13.1mi
4 Feb	Longleat 10k PB	56:44	52.67	10km
2006		Result	WAVA	Distance
19 Mar	Bath Half SB	2:22:02	45.50	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2012	55	29	0	0	0	0	0	0	0	0	0	0	84
2011	64	94	62	69	94	137	103	52	61	69	109	11	926
2010	8	3	11	0	0	0	0	0	0	0	0	0	22
2010	34	39	50	49	58	41	44	44	70	49	74	42	594
2009	68	18	47	67	67	52	65	35	65	48	57	49	638
2008	29	69	92	73	102	64	69	57	68	40	108	80	851
2007	38	69	83	15	54	93	170	184	164	49	37	49	1005
2006	0	0	0	0	0	0	0	77	86	46	0	22	231

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