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ladyswan F50

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Race Times

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Mileage

Training

Ivanhoe Runners

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Races
168
Miles
7562
Miles
0
Miles
79
WAVA
69.01%
5k
24:48
5M
41:31
10k
52:12
10M
1:29:23
Half
1:55:11
20M
3:03:18
Mara
4:00:19

About Me

Married to Michael, mother to Cameron and we have 2 Beagles. Member of Ivanhoe Runners :-)

Race Standard

Swordfish (57)

Current Status

Now in training for my 3rd VLM

Groups

This user is a member of 1000 in 2012, GPS Users, parkrun, UTMOST

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018
2.1mi	washland's relays2.1mi	15:36	7:26	69.01	1					15:36
5km	Conkers parkrun5km	24:48	7:59	64.64	7			25:10	24:48	25:40
5mi	Ashby 5 Winter LRRL5mi	41:31	8:18	63.20	22		43:20	41:53	41:31	43:44	42:34	44:19	43:19	51:27
5.2mi	Bagworth Heath5.2mi	52:32	10:12	51.26	1			52:32
5.4mi	Derby Runner xc Bosworth5.4mi	56:11	10:21	50.53	1			56:11
5.5mi	Derby Runner XC - Holly Hayes Wood5.5mi	42:32	7:44	68.55	1					42:32
6mi	Barrow 6 Winter LRRL6mi	51:07	8:31	62.07	16		54:13	51:23	51:07	53:48	54:30	52:01	52:50
10km	Markfield 10k - Winter LRRL10km	52:12	8:24	62.94	31		55:02	52:30	52:12	58:24	54:03	53:04	58:23	56:56
7mi	Stilton 7- Winter LRRL (4)7mi	1:00:09	8:36	61.17	10		1:00:09	1:01:34	1:05:12	1:03:51	1:04:00
12km	Kngsbury 12k12km	1:07:04	9:00	59.61	2		1:10:46	1:07:04
8mi	Syston 8 Mile8mi	1:11:15	8:54	62.54	2					1:15:00		1:11:15
10mi	Burton 10 mile10mi	1:29:23	8:56	60.61	9		1:29:51	1:29:23	1:33:38		1:35:03	1:34:00	1:38:08		1:39:54
13.1mi	Belvoir Half Marathon13.1mi	1:55:11	8:48	61.91	20	2:06:12	1:56:22	1:56:18	1:55:11	2:00:44	1:59:57	2:00:54	1:59:40		1:58:47
14mi	Charnwood Hills Race14mi	2:46:43	11:55	47.22	1							2:46:43
15mi	Belvoir Challenge15mi	3:10:52	12:43	44.74	2							3:30:41	3:10:52
15.7mi	Seagrave Wolds Challenge15.7mi	3:10:00	12:06	46.47	1						3:10:00
30km	Stamford 30k30km	2:50:57	9:10	62.83	3					3:02:00	2:50:57	2:52:16
20mi	Ashby 2020mi	3:03:18	9:10	63.65	4				3:09:58	3:09:00	3:16:00	3:03:18
26mi	Belvoir Challenge 2626mi	6:00:26	13:52	44.86	1									6:00:26
26.2mi	London Marathon26.2mi	4:00:19	9:10	67.80	9				4:39:20	4:17:12	4:06:42	4:02:32	4:00:19	4:24:53	4:29:33

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	102	64	45	39	80	101	106	98	69	36	18	3	759
2018	0	0	0	0	0	0	0	0	0	0	0	12	12
2018	0	0	0	0	0	0	0	0	0	0	0	0	0
2017	100	101	33	11	76	87	94	148	97	70	88	95	1001
2017	0	0	0	0	0	6	0	0	0	0	0	0	6
2016	109	125	150	105	107	73	75	128	106	87	45	93	1202
2015	105	137	123	101	43	25	33	68	61	76	66	64	901
2015	0	0	0	0	0	38	0	0	0	0	0	0	38
2014	106	104	112	83	44	45	55	63	74	77	65	88	917
2014	0	0	0	0	0	0	0	0	0	12	0	0	12
2013	94	102	92	87	40	39	72	66	74	51	33	45	795
2013	0	11	0	0	0	0	0	0	0	0	0	0	11
2012	98	124	120	89	79	75	97	92	78	39	39	25	954
2011	58	73	86	97	100	44	86	89	97	44	73	36	884
2010	0	0	0	0	0	0	0	0	0	45	66	37	148

Fri 16th Nov Nov 16	Sat 17th Nov Nov 17	Sun 18th Nov Nov 18	Mon 19th Nov Nov 19	Tue 20th Nov Nov 20	Wed 21st Nov Nov 21	Thu 22nd Nov Nov 22
-	-	-	-	0mi, 5:58 Swimming - General 3.2mi, 39:09 Running - General	-	5mi, 53:19 Running - General
Fri 23rd Nov Nov 23	Sat 24th Nov Nov 24	Sun 25th Nov Nov 25	Mon 26th Nov Nov 26	Tue 27th Nov Nov 27	Wed 28th Nov Nov 28	Thu 29th Nov Nov 29
-	5.3mi, 56:52 Running - General	-	-	4.1mi, 44:04 Running - General	-	-
Fri 30th Nov Nov 30	Sat 1st Dec Dec 1	Sun 2nd Dec Dec 2	Mon 3rd Dec Dec 3	Tue 4th Dec Dec 4	Wed 5th Dec Dec 5	Thu 6th Dec Dec 6
-	-	-	-	11.8mi, 2:26:23 Cycling - General	-	-
Fri 7th Dec Dec 7	Sat 8th Dec Dec 8	Sun 9th Dec Dec 9	Mon 10th Dec Dec 10	Tue 11th Dec Dec 11	Wed 12th Dec Dec 12	Thu 13th Dec Dec 13
-	2.5mi, 2:59:04 Running - General	-	-	-	-	-

2018	Date	Result	WAVA
Keyworth Turkey Trot	9 Dec		0.00%
Leicester Half Marathon	14 Oct		0.00%
Tissington Trail Half	30 Sep	1:58:47	65.20%
Burton 10	20 May		0.00%
Bosworth Half Marathon	13 May		0.00%
Woodhouse May Day Challenge	7 May		0.00%
Cathedral to castle 10mile	8 Apr	1:39:54	57.76%
Tokyo Marathon	25 Feb	4:29:33	61.25%
LEICESTERSHIRE HALF MARATHON	11 Feb	2:10:16	58.70%
2017	Date	Result	WAVA
ljubljana 10k	29 Oct	56:56	61.88%
Bank of America Chicago Marathon	8 Oct	4:42:00	58.55%
Berlin Marathon	24 Sep	4:24:53	62.33%
Tamworth 5	17 Sep	51:27	54.68%
Burton 10k	13 Aug	59:18	59.41%
Markfield 10k - Winter LRRL	12 Mar	1:06:37	52.22%
Belvoir Challenge 26	25 Feb	6:00:26	44.86%
Charnwood Hills Race	5 Feb	2:53:07	45.51%
2016	Date	Result	WAVA
TCS New York City Marathon	6 Nov	4:44:43	57.23%
Leicester Half Marathon	23 Oct	1:59:48	63.03%
Palma Half Marathon	16 Oct		0.00%
Tamworth 5 Miles	18 Sep	45:39	60.86%
John Fraser 10	4 Sep	1:38:08	58.07%
Burton 10k	21 Aug	58:23	59.59%
Hermitage 10k	14 Aug	1:04:43	53.76%
Huncote 5	3 Aug	44:48	62.02%
Gate Gallop 10K	26 Jun	1:00:01	57.97%
Swithland 6	5 Jun	55:22	60.67%
London Marathon	24 Apr	4:00:19	67.80%
Run in the Forest 5 miles	17 Apr	43:19	64.14%
Belvoir Half Marathon	10 Apr	1:59:40	62.32%
Desford 6 - Winter LRRL	27 Mar	52:50	62.80%
Derby runner XC - [Now Foremark Res not Holly Hayes wood]	13 Mar	55:21	54.53%
Belvoir Challenge	27 Feb	3:10:52	44.74%
Derby Runner XC - Lutterworth	21 Feb	1:09:00	39.77%
Charnwood Hills Race	7 Feb	2:50:38	45.61%
Derby Runner XC - Grace Dieu	31 Jan	58:00	47.31%
Barrow 6 - Winter LRRL	24 Jan	55:22	59.93%
2015	Date	Result	WAVA
Keyworth Turkey Trot	13 Dec	2:04:00	60.14%
Derby Runner XC - Bradgate	6 Dec	1:02:04	45.98%
Derby Runner XC - Markfield	11 Oct	58:55	48.44%
Burton 10k	23 Aug	1:02:49	54.70%
Syston 8 Mile	17 May	1:11:15	62.54%
Burton 10	10 May	1:34:00	59.87%
London Marathon	26 Apr	4:02:32	66.31%
Run in the Forest 5 miles	19 Apr	44:19	61.92%
Belvoir Half Marathon	12 Apr	2:00:54	60.93%
Desford 6M - Winter LRRL	29 Mar	53:00	61.84%
Ashby 20	22 Mar	3:03:18	63.65%
Derby runner XC - Holly Hayes wood	1 Mar	56:15	53.01%
Belvoir Challenge 15	28 Feb	3:30:41	40.04%
Stamford 30k	15 Feb	2:52:16	63.13%
Markfield 10k - Winter LRRL	8 Feb	53:04	63.96%
Charnwood Hills Race	1 Feb	2:46:43	47.22%
Barrow 6 Winter LRRL	25 Jan	52:01	63.01%
Derby Runner XC - Bradgate Park	18 Jan	57:35	51.78%
Derby Runner XC - Sinai Park	4 Jan	56:23	48.07%
2014	Date	Result	WAVA
Keyworth Turkey Trot	14 Dec	2:01:50	60.46%
Derby Runner XC League- Bagworth Heath	7 Dec	1:02:00	48.09%
Lanzarote Half Marathon	29 Nov		0.00%
Derby Runner XC - Markfield	16 Nov	56:14	50.13%
Seagrave Wolds Challenge	8 Nov	3:10:00	46.47%
Shepshed 7	2 Nov	1:07:00	57.49%
Leicester Half Marathon	26 Oct	1:59:57	61.41%
Bozzie10k	5 Oct	54:03	62.80%
Robin Hood Half Marathon	28 Sep		0.00%
Tamworth 5 Miles	21 Sep	46:22	58.46%
John Fraser 10	7 Sep	1:35:03	58.49%
Cannock Chase 10k	10 Aug	1:11:00	47.80%
Huncote 5	6 Aug	45:00	60.23%
Notts AC 5mile	23 Jul	46:12	58.67%
Hermitage 10k	20 Jul	1:03:12	53.70%
Tamworth Gate Gallop	29 Jun	58:05	58.44%
Prestwold 10k	22 Jun	1:00:00	56.57%
Sinfin 10k	1 Jun	57:56	58.59%
Wymeswold Waddle 5 Mile	11 May	42:34	63.68%
Uttoxeter Half Marathon	4 May	2:05:51	58.53%
London Marathon	13 Apr	4:06:42	64.36%
Stilton 7- Winter LRRL (5)	16 Mar	1:04:00	59.50%
Ashby 20	9 Mar	3:16:00	58.79%
Stamford 30k	16 Feb	2:50:57	62.83%
Markfield 10k - Winter LRRL	9 Feb	55:00	61.01%
Kibworth 6 - Winter LRRL	19 Jan	54:30	59.45%
2013	Date	Result	WAVA
Leicester Half Marathon	13 Oct	2:00:44	60.32%
Tamworth five mile	15 Sep	47:56	55.90%
Hermitage 10k	11 Aug	1:00:40	55.31%
Prestwold 10K	30 Jun	58:24	57.46%
Corn Dolly Seven	9 Jun	1:03:51	59.64%
Swithland 6	2 Jun	53:48	60.22%
washland's relays	22 May	15:36	69.01%
Syston 8 Mile	19 May	1:15:00	58.02%
Wymeswold Waddle 5 Mile	12 May	44:47	59.84%
Run in the Forest 5 miles	28 Apr	45:21	59.09%
London Marathon	21 Apr	4:17:12	60.95%
Markfield 10k - Winter LRRL	14 Apr	59:32	56.36%
Ashby 20	17 Mar	3:09:00	60.23%
Kibworth 6 LRRL	10 Mar	55:21	57.90%
Derby Runner XC - Holly Hayes Wood	3 Mar	42:32	68.55%
Conkers parkrun 100th event :-)	2 Mar	25:40	63.09%
Ashby 5 Winter LRRL	24 Feb	43:44	60.61%
Stamford 30k	17 Feb	3:02:00	58.29%
Derby Runner XC - Foremark Reservoir	10 Feb		0.00%
Barrow 6 Winter LRRL	27 Jan	54:04	59.28%
Derby Runner XC League- Bagworth Heath	13 Jan	54:21	53.65%
2012	Date	Result	WAVA
Derby Runner XC - Markfield	18 Nov	1:05:00	42.41%
Leicester Marathon	14 Oct	4:39:20	55.42%
John Fraser 10	2 Sep	1:33:38	58.06%
Hermitage 10k	12 Aug	58:51	56.40%
Huncote 5	1 Aug	43:19	61.19%
Kingsbury 12k	21 Jul		0.00%
Hungarton 7	4 Jul	1:06:18	56.81%
Gate Gallop	1 Jul		0.00%
worthington 5	26 Jun	47:05	56.30%
Hickling Corn Dolly 7	10 Jun	1:05:12	57.77%
Swithland 6	27 May	56:50	56.39%
Hinckley/Bosworth Half	13 May	1:55:25	62.41%
Shakespeare Half Marathon	29 Apr	1:59:50	60.11%
Belvoir Half Marathon	8 Apr	1:55:11	61.91%
Kibworth 6 - Winter LRRL	25 Mar	52:35	60.34%
Ashby 20	18 Mar	3:09:58	59.20%
Markfield 10k - Winter LRRL	11 Mar	52:12	62.94%
Conkers parkrun	3 Mar	24:48	64.64%
Ashby 5 Winter LRRL	26 Feb	41:31	63.20%
Desford 10k - Winter LRRL	12 Feb	52:42	62.35%
Charnwood Hills Race	5 Feb		0.00%
Barrow 6 Winter LRRL	29 Jan	51:07	62.07%
Derby Runner League XC05 - Grace Dieu	15 Jan	49:30	53.01%
2011	Date	Result	WAVA
Derby Runner XC - Foremark reservoir	20 Nov	50:34	57.46%
Shepshed 7	6 Nov	1:02:42	59.86%
Derby Runner XC League- Bagworth Heath	23 Oct	47:22	61.34%
Derby Runner XC - Markfield	2 Oct	53:36	51.25%
Crossdale Trail10K	20 Sep	57:33	57.47%
National Forest 10K	18 Sep	53:04	62.33%
John Fraser 10	4 Sep	1:30:17	60.00%
Conkers parkrun	13 Aug	26:12	61.59%
Conkers parkrun	6 Aug	25:10	64.12%
Huncote Joy Cann 5	3 Aug	42:45	61.79%
Kngsbury 12k	30 Jul	1:07:04	59.61%
Conkers parkrun	23 Jul	25:41	62.83%
Hungarton 7	6 Jul	1:01:34	60.96%
Conkers parkrun	2 Jul	25:27	63.41%
Worthington 5	28 Jun	43:49	60.28%
Midsummer Run 10k	21 Jun	53:04	62.33%
Conkers parkrun	18 Jun	25:32	63.20%
Swithland 6	12 Jun	51:23	62.16%
Burton 10 mile	29 May	1:29:23	60.61%
desford quarter marathon	22 May	58:00	60.11%
Wymeswold Waddle 5 Mile	15 May	41:53	63.06%
Hinckley/Bosworth Half	8 May	1:56:18	62.73%
Kibworth 6- Winter LRRL (5)	20 Mar	53:20	59.27%
Derby Runner xc Bosworth	6 Mar	56:11	50.53%
Desford 10k Winter LRRL	27 Feb	52:30	62.35%
Bagworth Heath	20 Feb	52:32	51.26%
Markfield 10k Winter LRRL	13 Feb	54:44	59.81%
Ashby 5 Winter LRRL	30 Jan	43:03	60.73%
Barrow 6 Winter LRRL	23 Jan	51:36	61.26%
Derby Runner XC - Grace Dieu	16 Jan	52:12	55.09%
2010	Date	Result	WAVA
Keyworth Turkey Trot	12 Dec	2:00:26	59.85%
Derby Runner XC - Foremark reservoir	21 Nov	53:53	53.37%
Shepshed 7	7 Nov	1:01:00	60.90%
Leicester Half Marathon	10 Oct	2:05:44	57.33%
Derby Runner XC - Markfield	3 Oct		0.00%
1st National Forest 10k and 1 Mile Family Fun Run	19 Sep	56:26	58.01%
Robin Hood Half Marathon	12 Sep	2:06:14	57.10%
John Fraser 10	5 Sep	1:34:32	56.72%
Belvedre 10k	15 Aug	55:29	59.00%
Huncote 5	4 Aug	43:20	60.33%
Kingsbury Classic 12K M/T	31 Jul	1:10:46	55.92%
Hungarton 7.23	7 Jul	1:08:26	54.28%
Worthington 5	29 Jun	46:35	56.12%
Prestwold 10K	27 Jun	59:59	54.58%
Swithland 10K	6 Jun	55:02	59.48%
Burton 10	30 May	1:29:51	59.68%
Desford 10K -Closed Race	23 May	1:00:36	54.02%
Hinckley/Bosworth Half	9 May	2:02:00	59.08%
Silverstone Half Marathon	14 Mar	1:56:22	61.24%
Stilton 7- Winter LRRL (4)	7 Mar	1:00:09	61.17%
Derby Runner XC - Sinai Park	28 Feb	58:45	44.08%
Hinckley XC - Derby Runner League	14 Feb	53:03	48.81%
Derby Runner XC - Grace Dieu	31 Jan	53:44	48.19%
Barrow 6 Winter LRRL (2)	24 Jan	54:13	57.75%
2009	Date	Result	WAVA
Silverstone Half Marathon	15 Mar	2:06:12	55.87%

ladyswan F50

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2013

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2011

2010

2009