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Beanie Boat Nici
F50

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Races
24
Miles
1564
Miles
17
WAVA
53.23%
10k
58:40
Half
2:16:39
Mara
5:26:00

About Me
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Recent Blogs
Stort 30 - How NOT to do it	Oct 2013
Awful .... simply awful. Me that is.	Jul 2013
Nettles, nettles, nettles. Herts Hobble	Jun 2013
I want in THAT club.	Jun 2013
Kent Roadrunner Marathon 2013	Jun 2013

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Best Times
Best WAVA

Dist	Races	PB	WB	2012	2013	2014	2015
5.8mi	1	21:12:00 3:39:19/mi	2.31			21:12:00 2.31
10km	3	58:40 9:26/mi	53.23	1:02:15 50.17	58:40 53.23
13.1mi	2	2:16:39 10:26/mi	49.36	2:36:07 43.21	2:16:39 49.36
26.2mi	14	5:26:00 12:27/mi	43.43		5:44:17 40.55	5:26:00 43.43	5:37:00 42.01
26.5mi	1	7:05:00 16:02/mi	33.23		7:05:00 33.23
30mi	2	7:07:00 14:14/mi	38.69		7:17:00 37.53	7:07:00 38.69

2015		Result	WAVA	Distance
26 Sep	St Oswalds Way 100		0.00	100mi
29 Aug	Thames Meander Summer Marathon		0.00	26.2mi
25 Jul	Lakeland 50		0.00	50mi
25 May	Vitality London 10,000		0.00	10km
23 Apr	St George's Day Marathon		0.00	26.2mi
12 Apr	Hillingdon Half Marathon		0.00	13.1mi
14 Mar	Thames Meander Spring Marathon		0.00	26.2mi
8 Feb	Enigma Quadzilla day 4 of 4		0.00	26.2mi
7 Feb	Enigma Quadzilla day 3 of 4		0.00	26.2mi
6 Feb	Enigma Quadzilla day 2 of 4		0.00	26.2mi
5 Feb	Enigma Quadzilla day 1 of 4		0.00	26.2mi
3 Jan	Enigma Winter Marathon Double Day 1 SB	5:37:00	42.01	26.2mi
2014		Result	WAVA	Distance
13 Dec	Buff Christmas Enigma Marathon 1 PB	5:26:00	43.43	26.2mi
26 Oct	Stort 30 PB	7:07:00	38.69	30mi
30 Aug	Spitfire Scramble (24-hour multi-terrain race) PB	21:12:00	2.31	5.8mi
3 Aug	Vanguard Way Marathon	6:54:40	33.89	26.2mi
28 Jun	Endure24	22:40:00	1.84	5mi
7 Jun	Viking Coastal Marathon Day 1	6:01:00	38.93	26.2mi
31 May	Kent Roadrunner Marathon	6:09:51	38.00	26.2mi
27 Apr	Rock'n'Roll Madrid Marathon	5:52:09	39.91	26.2mi
29 Mar	Buttons for Brathay Bells & Whistles marathon - day 1	6:38:45	35.25	26.2mi
23 Mar	Enigma Week at the knees day 7	6:34:00	35.67	26.2mi
22 Mar	Enigma Week at the knees day 6	5:54:00	39.70	26.2mi
2013		Result	WAVA	Distance
27 Oct	Stort 30 SB	7:17:00	37.53	30mi
28 Jul	Summer Run Around the Reservoir 2	6:36:00	35.26	26.2mi
27 Jul	Summer Run Around the Reservoir 1	6:26:00	36.17	26.2mi
21 Jul	Fairlands Valley Challenge Marathon PB	7:05:00	33.23	26.5mi
30 Jun	Coombe Abbey Run Fest Marathon	6:23:51	36.37	26.2mi
1 Jun	Kent Roadrunner Marathon SB	5:44:17	40.55	26.2mi
21 Apr	London Marathon	6:07:25	38.00	26.2mi
9 Mar	British Heart Foundation - Regent's Park run PB	58:40	53.23	10km
3 Mar	Silverstone Half Marathon PB	2:16:39	49.36	13.1mi
2012		Result	WAVA	Distance
28 Oct	Run to the Beat SB	2:36:07	43.21	13.1mi
15 Sep	London Pride Run 10k SB	1:02:15	50.17	10km
8 Jul	British 10K London Run	1:05:10	47.65	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2015	50	19	29	76	44	35	0	0	0	0	0	0	254
2014	18	38	100	0	0	0	0	0	0	0	79	113	348
2014	14	3	0	0	0	0	0	0	0	0	0	0	17
2013	85	135	100	49	5	107	121	3	0	30	0	0	636
2012	0	0	0	24	68	53	47	27	57	44	3	3	326

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Beanie Boat Nici F50

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Beanie Boat Nici
F50