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The weight is coming off and training is going well for Wilmslow half. Fingers crossed for a good time around 1.47 ish Show More...

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This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	PB	WB	2006	2007
5km	2	24:15 7:48/mi	53.85	27:42 47.14	24:15 53.85
6mi	1	1:02:50 10:28/mi	40.94		1:02:50 40.94
10km	1	52:53 8:31/mi	50.38	52:53 50.38
13.1mi	1	2:10:00 9:55/mi	44.84	2:10:00 44.84

2008		Result	WAVA	Distance
3 Mar	Gold Coast Triathlon, Gold Coast, Australia	/ / 23:54	0.00	0miles/0miles/5km
2007		Result	WAVA	Distance
25 Mar	Wilmslow Half Marathon		0.00	13.1mi
4 Feb	Alexandra Park 5K PB	24:15	53.85	5km
20 Jan	Ashurst Beacon Race PB	1:02:50	40.94	6mi
2006		Result	WAVA	Distance
24 Sep	Race For Life 10K Tatton Park PB	52:53	50.38	10km
29 Jul	Alive and Well 5K SB	27:42	47.14	5km
2 Jul	Asics Gold Coast Half Marathon PB	2:10:00	44.84	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2008	8.6	5.8	3.1	0	0	0	0	1.7	0	0	0	0	19.3
2008	40	24	48	37	74	53	50	13	0	0	0	0	340
2008	127	155	75	0	0	70	64	272	0	0	0	0	761
2007	0	0	0	0	0	0	1.2	10.5	11.7	13.2	13.2	3.7	53.5
2007	76	54	67	44	65	39	24	57	67	68	34	32	628
2007	30	55	10	10	0	0	0	0	0	54	98	98	354
2006	0	0	0	0	0	0	0	73	92	77	59	50	352
2006	0	0	0	0	0	0	0	18	0	0	0	0	18

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