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Bryn R MS

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About Me
I'm 21 and love running far too much. Been absolutely hooked now for going on 13 years. First ever race was a 61 minute 10km so I know what it's like to not be the fastest in the field! Starting to get involved in some coaching now and always love meeting new runners to chat and train with. Show More...

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Dist	Races	PB	WB	2004	2005	2006	2009	2010
5km	5	15:55 5:07/mi	82.21		15:55 82.21		16:15 79.90
5mi	2	26:50 5:22/mi	79.52		26:50 79.52
10km	8	31:37 5:05/mi	84.50	36:28 74.79	34:24 78.32	33:16 80.37	32:15 82.84	31:37 84.50
10mi	2	57:13 5:43/mi	77.55	1:00:42 74.00	57:13 77.55
13.1mi	3	1:09:52 5:20/mi	83.56		1:17:40 75.81		1:13:50 79.07	1:09:52 83.56
26.2mi	1	2:31:16 5:46/mi	81.28					2:31:16 81.28

2010		Result	WAVA	Distance
25 Apr	London Marathon PB	2:31:16	81.28	26.2mi
28 Mar	Eastleigh 10k PB	31:37	84.50	10km
21 Mar	Reading Half Marathon PB	1:09:52	83.56	13.1mi
2009		Result	WAVA	Distance
1 Nov	Stevenage Half Marathon SB	1:13:50	79.07	13.1mi
3 Sep	Kevin Henry 5K League - Cambridge	16:15	79.90	5km
2 Jul	Kevin Henry 5K League - Haverhill SB	16:15	79.90	5km
2 May	BUCS 10,000m Champs SB	32:15	82.84	10km
2006		Result	WAVA	Distance
5 Feb	Regents Park 10K Grand Prix SB	33:16	80.37	10km
2005		Result	WAVA	Distance
26 Dec	Witham Boxing Day 5 PB	26:50	79.52	5mi
30 Nov	Stevenage 5k PB	15:55	82.21	5km
20 Nov	Stortford 10 PB	57:13	77.55	10mi
16 Nov	ESM 5K	16:15	80.53	5km
6 Nov	Stevenage half marathon SB	1:17:40	75.81	13.1mi
3 Oct	The Fetch Five - Just One Mile		0.00	1mi
16 Jul	BAL Semi-Final 10k Track Barnet-Copthall SB	34:24	78.32	10km
3 Jul	High Ongar 10k	35:20	76.25	10km
20 Jun	The Fetch Five (5.5 MILES) - June	33:25	70.79	5.5mi
30 May	Hatfield Broad Oak	34:45	77.53	10km
15 May	Herts County 5000m Champs	16:39	78.59	5km
19 Apr	The Fetch Five - April	29:30	72.90	5mi
2004		Result	WAVA	Distance
21 Nov	Stortford 10 SB	1:00:42	74.00	10mi
3 Oct	Manuden Fun Run 10K	37:30	72.73	10km
26 Sep	Saffron Walden SB	36:28	74.79	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	0.4	0.8	3.7	0	0	0	0	0	0	0	0	0	4.9
2019	270	247	310	273	80	0	0	0	0	0	0	0	1179
2018	0	0	4.4	0	0	0	13.3	11.6	4.3	2.8	0	0	36.4
2018	329	191	23	44	102	111	144	249	230	250	183	303	2160
2018	0	0	125	114	137	0	0	0	0	0	0	0	376
2017	0	0	0	0	0	14	325	353	233	296	219	333	1772
2017	0	0	0	0	0	0	2	0	17	9	0	0	28
2011	0	0	117	103	0	0	0	0	0	0	0	0	220
2010	0	0	0	0	0	0	0	0	0	0	31	328	359
2005	0	0	0	32	6	0	0	0	0	0	0	0	38

Fri 22nd Apr Apr 22	Sat 23rd Apr Apr 23	Sun 24th Apr Apr 24	Mon 25th Apr Apr 25	Tue 26th Apr Apr 26	Wed 27th Apr Apr 27	Thu 28th Apr Apr 28
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Fri 29th Apr Apr 29	Sat 30th Apr Apr 30	Sun 1st May May 1	Mon 2nd May May 2	Tue 3rd May May 3	Wed 4th May May 4	Thu 5th May May 5
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Fri 6th May May 6	Sat 7th May May 7	Sun 8th May May 8	Mon 9th May May 9	Tue 10th May May 10	Wed 11th May May 11	Thu 12th May May 12
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Fri 13th May May 13	Sat 14th May May 14	Sun 15th May May 15	Mon 16th May May 16	Tue 17th May May 17	Wed 18th May May 18	Thu 19th May May 19
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