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Clarky M45

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North Derbyshire RC

About Me
I Love Running!!! Missed the first 4 months of this year but, i am now slogging hard to regain my level of fitness at the end of 2007. Goals for 2008/9: sub 40 mins 10k, sub 90 mins 1/2 Marathon and by 2012 a sub 3hrs 30min Marathon. Show More...

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Best Times
Best WAVA

Dist	Races	PB	WB	2007	2010
5mi	4	32:28 6:30/mi	65.89	32:28 65.89
5.5mi	1	35:20 6:25/mi	66.60	35:20 66.60
10km	3	40:22 6:30/mi	66.29	40:22 66.29
6.3mi	1	44:05 7:01/mi	61.40	44:05 61.40
13.1mi	6	1:30:44 6:56/mi	64.36	1:30:44 64.36
26.2mi	2	3:36:55 8:17/mi	56.97	4:32:51 45.07	3:36:55 56.97

2010		Result	WAVA	Distance
31 Oct	Worksop Half Marathon		0.00	13.1mi
26 Sep	New Forest Half Marathon		0.00	13.1mi
12 Sep	Robin Hood Marathon		0.00	26.2mi
23 May	Edinburgh Marathon PB	3:36:55	56.97	26.2mi
2007		Result	WAVA	Distance
16 Dec	Bolsover 10k PB	40:22	66.29	10km
25 Nov	Clowne Half Marathon PB	1:30:44	64.36	13.1mi
11 Nov	High Peak Relay Stage 8 PB	35:20	66.60	5.5mi
28 Oct	Worksop Half Marathon	1:34:37	61.72	13.1mi
7 Oct	Hoburne 5 PB	32:28	65.89	5mi
16 Sep	Ashbourne Half marathon	1:39:10	58.89	13.1mi
9 Sep	Great Yorkshire Run	41:44	64.12	10km
12 Aug	Newark Half Marathon	1:31:58	63.50	13.1mi
7 Aug	Booths Road Race League - Shipley	35:13	60.74	5mi
17 Jul	Booths Road Race League - Ilkeston	33:06	64.63	5mi
12 Jul	Historic Hardwick Hall 6m PB	44:05	61.45	6.29mi
17 Jun	Ranby 10k	42:58	62.28	10km
12 Jun	Booth Road Race League - Grassmoor	35:40	59.98	5mi
20 May	Sheffield Half Marathon	1:37:45	59.74	13.1mi
22 Apr	London Marathon SB	4:32:51	45.07	26.2mi
11 Mar	Doncaster Half Marathon	1:43:30	56.42	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	92	76	87	0	0	0	0	0	0	0	0	0	255
2019	0	5	0	0	0	0	0	0	0	0	0	0	5
2018	127	58	26	56	71	72	0	0	30	70	15	39	565
2018	0	0	0	0	2	0	0	0	0	0	0	0	2
2017	0	0	0	0	39	97	119	54	107	119	62	16	613
2017	0	0	0	0	0	0	14	0	0	0	0	0	14
2010	0	59	111	103	83	66	117	52	21	0	0	0	611
2009	12	0	0	0	0	62	30	52	36	85	89	37	402
2009	0	0	0	0	0	0	0	0	11	0	0	0	11
2008	0	0	0	28	66	85	16	0	13	10	56	57	331
2007	91	117	82	48	77	101	113	72	69	82	118	39	1009
2007	0	0	0	6	0	0	0	0	0	0	0	0	6
2006	0	0	0	0	0	40	73	66	18	0	0	23	219

Wed 29th Sep Sep 29	Thu 30th Sep Sep 30	Fri 1st Oct Oct 1	Sat 2nd Oct Oct 2	Sun 3rd Oct Oct 3	Mon 4th Oct Oct 4	Tue 5th Oct Oct 5
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Wed 13th Oct Oct 13	Thu 14th Oct Oct 14	Fri 15th Oct Oct 15	Sat 16th Oct Oct 16	Sun 17th Oct Oct 17	Mon 18th Oct Oct 18	Tue 19th Oct Oct 19
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Wed 20th Oct Oct 20	Thu 21st Oct Oct 21	Fri 22nd Oct Oct 22	Sat 23rd Oct Oct 23	Sun 24th Oct Oct 24	Mon 25th Oct Oct 25	Tue 26th Oct Oct 26
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