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AmGettingFitter (AGF) M45
Follow
-
Races
37 -
Miles
9333 -
Miles
18 -
Miles
10 -
WAVA
68.03% -
5k
20:27 -
5M
33:29 -
10k
43:11 -
10M
1:13:11 -
Half
1:29:58 -
Mara
3:34:41
About Me
proud and humble
Current Status
on the March for 2017
Groups
This user is a member of 1500 miles in 2014., Conquercise Game, Engineering Department, FetchPoint Game, GPS Users, Swimmers, UTMOST, VLM RunnersMember of the Month
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2010 | 2011 | 2012 | 2013 | 2014 | 2016 | 2017 |
|---|---|---|---|---|---|---|---|---|---|---|
| 5km | 7 | 20:27
6:35/mi
|
66.25 | 24:09 55.28 | 20:27 66.25 | 21:38 63.09 | 20:51 65.46 | |||
| 5mi | 1 | 33:29
6:42/mi
|
67.89 | 33:29 67.89 | ||||||
| 10km | 11 | 43:11
6:57/mi
|
65.30 | 48:49 56.53 | 46:17 60.04 | 43:11 65.30 | 48:42 58.34 | 43:31 65.28 | 48:16 60.20 | |
| 12km | 3 | 53:18
7:09/mi
|
63.36 | 1:03:59 52.04 | 1:07:23 49.75 | 53:18 63.36 | ||||
| 10mi | 1 | 1:13:11
7:19/mi
|
62.59 | 1:13:11 62.59 | ||||||
| 20km | 1 | 1:37:26
7:50/mi
|
58.99 | 1:37:26 58.99 | ||||||
| 13.1mi | 8 | 1:29:58
6:52/mi
|
68.03 | 1:49:46 54.61 | 1:49:35 55.03 | 1:37:55 62.51 | 1:29:58 68.03 | 2:08:03 49.34 | ||
| 26.2km | 1 | 2:27:29
9:04/mi
|
51.41 | 2:27:29 51.41 | ||||||
| 26.2mi | 4 | 3:34:41
8:12/mi
|
58.71 | 4:09:39 50.49 | 3:34:41 58.71 | 3:53:56 54.72 | 4:19:40 49.29 |
2018 |
Date | Result | WAVA |
| London Marathon | 22 Apr | 0.00% | |
2017 |
Date | Result | WAVA |
| Telford 10K - Cancelled due to snow! (relisted 07.01.18) | 10 Dec | 0.00% | |
| Warwick Half Marathon | 5 Mar | 2:08:03 | 49.34% |
2016 |
Date | Result | WAVA |
| Telford 10K | 11 Dec | 48:16 | 60.20% |
| Tempo Winter Series 10k Race 1 | 23 Oct | 1:00:01 | 48.42% |
| Stratford's Big 10K | 11 Sep | 59:35 | 48.77% |
2014 |
Date | Result | WAVA |
| Ryton Pools 5m | 2 Jul | 33:29 | 67.89% |
| Two Castles Run | 8 Jun | 43:31 | 65.28% |
| Brueton parkrun | 10 May | 20:51 | 65.46% |
| Greater Manchester Marathon | 6 Apr | 4:19:40 | 49.29% |
2013 |
Date | Result | WAVA |
| Threshold 10K Winter Road Race 2 | 24 Nov | 54:26 | 52.19% |
| Leamington Parkrun | 23 Nov | 21:38 | 63.09% |
| Threshold 10K Winter Road Race 1 | 27 Oct | 48:42 | 58.34% |
| Berlin Marathon | 29 Sep | 3:53:56 | 54.72% |
| Warwick Half Marathon | 17 Mar | 1:47:00 | 57.20% |
| Silverstone Half Marathon | 3 Mar | 1:29:58 | 68.03% |
2012 |
Date | Result | WAVA |
| Dirt Half Challenge | 17 Nov | 1:37:55 | 62.51% |
| Brueton parkrun | 3 Nov | 20:54 | 64.83% |
| Brueton parkrun | 28 Jul | 20:27 | 66.25% |
| Evesham Vale 10K | 8 Jul | 43:11 | 65.30% |
| Two Castles Run | 10 Jun | 44:17 | 63.21% |
| Brighton Marathon | 15 Apr | 3:34:41 | 58.71% |
| Leamington parkrun | 17 Mar | 21:19 | 63.09% |
| The Friends of Mick'n'Phil Half Marathon | 11 Mar | 1:48:10 | 56.15% |
| Spring Shakespeare 5k | 3 Mar | 21:02 | 63.94% |
| Barratts Canterbury 10 | 29 Jan | 1:13:11 | 62.59% |
| Not the Roman IX | 15 Jan | 53:18 | 63.36% |
2011 |
Date | Result | WAVA |
| Abingdon Marathon | 16 Oct | 4:09:39 | 50.49% |
| Summer Sun 20k | 13 Aug | 1:37:26 | 58.99% |
| Two Castles Run | 12 Jun | 46:17 | 60.04% |
| Shakespeare Half Marathon | 8 May | 1:49:35 | 55.03% |
| Leamington Parkrun | 30 Apr | 24:09 | 55.28% |
| Not the Roman IX | 16 Jan | 1:07:23 | 49.75% |
2010 |
Date | Result | WAVA |
| Two Castles Run | 6 Jun | 49:46 | 55.45% |
| Hinckley/Bosworth Half | 9 May | 1:49:46 | 54.61% |
| Shakespeare Half Marathon | 25 Apr | 1:52:41 | 53.20% |
| Wright Hassall Leamington Regency 10k | 11 Apr | 48:49 | 56.53% |
| Kilomathon - England | 14 Mar | 2:27:29 | 51.41% |
| Not the Roman IX | 17 Jan | 1:03:59 | 52.04% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 |
| 2018 | 34 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 34 |
| 2017 | 0 | 0 | 0 | 0 | 0 | 0.6 | 0 | 0 | 0 | 0 | 0 | 0 | 0.6 |
| 2017 | 110 | 74 | 47 | 33 | 66 | 11 | 52 | 158 | 82 | 87 | 55 | 19 | 795 |
| 2016 | 51 | 15 | 36 | 61 | 12 | 1 | 9 | 2 | 14 | 42 | 104 | 51 | 399 |
| 2015 | 36 | 3 | 3 | 20 | 9 | 6 | 6 | 3 | 12 | 7 | 2 | 3 | 111 |
| 2014 | 254 | 126 | 83 | 121 | 128 | 182 | 191 | 105 | 35 | 40 | 17 | 31 | 1314 |
| 2013 | 282 | 214 | 143 | 209 | 259 | 190 | 265 | 55 | 129 | 144 | 153 | 184 | 2227 |
| 2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.5 | 0.5 | 0 | 0 | 2 |
| 2012 | 213 | 178 | 204 | 86 | 181 | 178 | 228 | 176 | 46 | 161 | 206 | 166 | 2022 |
| 2011 | 1.8 | 0.9 | 0 | 2.9 | 2.6 | 0 | 0 | 0 | 0.1 | 0.3 | 1.6 | 0.3 | 10.4 |
| 2011 | 97 | 94 | 87 | 84 | 131 | 118 | 152 | 169 | 135 | 81 | 66 | 135 | 1349 |
| 2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.3 | 2.3 | 1.5 | 0.8 | 0.4 | 5.4 |
| 2010 | 72 | 51 | 115 | 112 | 65 | 126 | 116 | 59 | 15 | 56 | 20 | 57 | 863 |
| 2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 10 |
| 2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 48 | 95 | 71 | 214 |
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