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bassy

M55

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Bests
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Mileage
Training
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Races
10
Miles
1957
Miles
153
Miles
6916
WAVA
62.17%
10k
47:10
Half
1:35:32
Mara
3:50:30

About Me
Head Down , Flat Out, Fall Off. Triathlon is the new TV watching so I am led to believe. Bassy's M. Rules New bikes are good. Custom bikes are better. Aluminium bikes piss on carbon.... FACT Swimming is gaylordish I will NEVER do an Ironman after 2010 I will do 2 IM distances in 2010, neither of them an M. event Etape and Ventoux 2011 Did I mention swimming is gay? Show More...

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Recent Blogs
Back! At last	Oct 2008
Ironman France nearly here!	Jun 2008
Splashing, wobbling and plodding.	Feb 2008
jury service is good for training!	Feb 2008
being an irritant in the pool!	Feb 2008

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Buddies (8)

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Best Times
Best WAVA

Dist	Races	2006	2007	PB	WB
10km	1	47:10 57.67		47:10 7:35/mi	57.67
13.1mi	2	1:38:15 60.45	1:35:32 62.17	1:35:32 7:18/mi	62.17
26.2mi	3	3:55:42 52.83	3:50:30 54.04	3:50:30 8:48/mi	54.04

2009		Result	WAVA	Distance
12 Jul	Ironman Switzerland	/ /	0.00	3.8km/180km/42.2km
2008		Result	WAVA	Distance
22 Jun	Ironman France	14:16:15	106.80	140.6mi
8 Jun	Bala Middle Distance Tri	5:38:25	110.08	100.5km
11 May	Stratford Fun Tri		0.00	25.7km
2007		Result	WAVA	Distance
14 Oct	Leicester Marathon	3:52:00	54.04	26.2mi
13 May	Stratford fun triathlon	/ /	0.00	0miles/0miles/25.7km
18 Mar	Rome Marathon PB	3:50:30	54.02	26.2mi
11 Feb	Wokingham Half Marathon PB	1:35:32	62.17	13.1mi
2006		Result	WAVA	Distance
10 Dec	Bedford Harriers Half Marathon SB	1:38:15	60.45	13.1mi
22 Oct	Abingdon Marathon SB	3:55:42	52.83	26.2mi
23 Jul	Elmbridge 10K PB	47:10	57.67	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2012	0	0	0	0	0	0	0	34	4	0	0	0	38
2012	0	0	0	0	0	0	0	616	118	0	0	0	734
2010	5.4	15.2	10.1	0	0	0	0	0	0	0	0	0	30.6
2010	46	51	46	32	13	0	0	0	0	0	0	0	187
2010	317	173	469	222	173	0	0	0	0	0	0	0	1356
2009	6	4.7	5.6	4	8.3	10	2.4	0	1	14.9	11	5.3	73.1
2009	68	76	50	36	77	69	26	0	29	67	32	38	570
2009	245	237	368	388	617	268	140	21	80	255	237	141	2996
2008	8	8.4	9.9	5.2	10.5	1.6	0	0	0	1.6	0.9	1.2	47.1
2008	18	56	71	63	97	4	0	0	0	30	3	26	369
2008	175	248	331	263	391	128	0	0	0	126	15	74	1750
2007	0	0	0	0	0	0	0	0	0	0	0	1.9	1.9
2007	192	155	38	22	0	0	0	0	0	36	0	0	443
2007	0	0	0	34	15	0	0	0	0	0	0	30	79
2006	0	0	0	0	0	0	44	0	0	57	105	143	349

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