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Patricia
F45

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About Me
Getting back to some running after having a baby. Left knee still crap! Show More...

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Dist	Races	PB	WB	2005	2006	2007	2008	2009
4mi	1	39:30 9:53/mi	48.54					39:30 48.54
10km	9	48:57 7:53/mi	61.05	50:11 59.43	48:57 61.05	54:24 55.07	51:07 58.78
10mi	2	1:40:57 10:06/mi	48.71		1:40:57 48.71
13.1mi	1	2:01:56 9:18/mi	53.10			2:01:56 53.10

2009		Result	WAVA	Distance
8 Jul	JP Morgan Corporate Challenge		0.00	3.5mi
3 May	Sister Act - The Nuns Run PB	39:30	48.54	4mi
2008		Result	WAVA	Distance
2 Nov	Mornington Chasers Winter 10k Series - November SB	51:07	58.78	10km
2007		Result	WAVA	Distance
19 Aug	Henfield Half Marathon PB	2:01:56	53.10	13.1mi
1 Jul	Hampstead Midsummer 10K SB	54:24	55.07	10km
2006		Result	WAVA	Distance
12 Nov	Hellrunner	1:49:43	44.82	10mi
5 Nov	Drogo 10 PB	1:40:57	48.71	10mi
29 Oct	Rainforest Taut 10k PB	48:57	61.05	10km
22 Oct	Croydon 10K	50:00	59.77	10km
15 Oct	SiS Sandhurst Poppy Hill Trail 10km	56:28	52.92	10km
24 Sep	Ashtead 10k	56:52	52.55	10km
2 Jul	British 10K London Run	52:53	56.51	10km
18 Jun	Hampstead Midsummer 10K	55:31	53.83	10km
2005		Result	WAVA	Distance
25 Sep	Great Gorilla Run	47:00	0.00	7km
26 Jun	Hampstead Midsummer 10K SB	50:11	59.43	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2014	4	0	0	0	0	0	0	0	0	0	0	0	4
2010	0	0	0	21	0	0	0	0	0	0	0	0	21
2009	4	0	0	0	0	0	0	0	0	0	0	0	4
2009	36	23	45	33	41	4	10	3	18	41	29	24	306
2008	21	86	45	18	37	70	27	29	41	52	25	30	481
2008	0	0	0	5	72	0	0	0	0	0	0	0	77
2007	7	15	32	36	55	45	59	49	2	0	0	14	314
2006	0	0	0	0	0	0	0	0	24	64	20	1	110
2006	0	0	0	0	0	0	0	0	12	0	0	0	12

Sat 6th May May 6	Sun 7th May May 7	Mon 8th May May 8	Tue 9th May May 9	Wed 10th May May 10	Thu 11th May May 11	Fri 12th May May 12
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Sat 20th May May 20	Sun 21st May May 21	Mon 22nd May May 22	Tue 23rd May May 23	Wed 24th May May 24	Thu 25th May May 25	Fri 26th May May 26
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