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johnnyh
M60

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54 year old born again athlete, who has discovered the way to improve Show More...

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Best Times
Best WAVA

Dist	Races	PB	WB	2009	2010	2011	2012	2013	2014	2015	2016
1mi	1	6:13 6:13/mi	69.91						6:13 69.91
2.1mi	3	14:12 6:46/mi	67.60			15:04 62.69	14:14 66.90	14:12 67.60
2.2mi	1	14:12 6:27/mi	71.40						14:12 71.40
3.1mi	1	23:32 7:35/mi	63.51					23:32 63.51
5km	133	20:20 6:33/mi	74.25	24:22 59.63		22:54 64.42	20:52 71.24	21:52 68.51	20:20 74.25	22:22 68.03	21:49 70.29
6km	2	26:42 7:10/mi	67.85					27:50 64.59	26:42 67.85
5mi	10	34:19 6:52/mi	71.91			39:08 61.52	36:59 65.62	40:00 61.18	34:19 71.91
6mi	6	44:38 7:26/mi	66.67						44:38 66.67	48:39 61.17	53:26 56.67
10km	33	43:32 7:00/mi	70.79	48:51 60.48	52:24 56.85	47:10 63.69	44:05 68.73	46:09 66.21	43:32 70.79	47:12 65.86	46:52 66.92
7mi	4	52:22 7:29/mi	68.02					55:24 62.63	58:00 60.34	1:25:34 41.26	52:22 68.02
8mi	1	1:12:02 9:00/mi	55.53						1:12:02 55.53
8.5mi	1	1:07:12 7:54/mi	63.82						1:07:12 63.82
10mi	4	1:16:20 7:38/mi	67.40			1:29:07 55.26	1:18:34 63.22				1:16:20 67.40
20km	1	1:33:03 7:29/mi	68.07						1:33:03 68.07
13.1mi	17	1:34:38 7:13/mi	70.69		2:01:10 53.31	1:56:26 55.96	1:43:48 63.31	1:45:59 62.56	1:34:38 70.69	2:12:15 51.04
20mi	2	2:50:25 8:31/mi	60.89				2:59:57 57.16	2:50:25 60.89
26.2mi	7	3:50:33 8:48/mi	61.10		5:36:05 40.47	4:49:40 47.37	4:02:41 57.03	4:25:56 52.50	3:50:33 61.10
60km	1	24:00:00 38:37/mi	14.15					24:00:00 14.15

2016		Result	WAVA	Distance
11 Dec	Sneyd Striders Xmas Pudding Run		0.00	10mi
9 Jul	Kingsbury Water parkrun	21:51	70.19	5km
6 Jul	Hungarton 7 PB	52:22	68.02	7mi
3 Jul	Raceways Summer 10 PB	1:16:20	67.40	10mi
26 Jun	Wythall & Hollywood 10k SB	46:52	66.92	10km
25 Jun	kingsbury parkrun SB	21:49	70.29	5km
27 Mar	Desford 6 - Winter LRRL SB	53:26	56.67	6mi
13 Feb	Kingsbury Water parkrun	28:41	53.05	5km
9 Jan	Kingsbury Water parkrun	28:13	53.92	5km
2 Jan	Kingsbury Water parkrun	30:55	49.21	5km
2015		Result	WAVA	Distance
11 Oct	Cinder path 10k	51:56	59.86	10km
10 Oct	Kingsbury Water parkrun	25:06	60.62	5km
10 Oct	Bud's Run	22:58	66.25	5km
4 Oct	Bournville Leafy SB	47:12	65.86	10km
27 Sep	Sutton Coldfield Adventure Unit 10k	51:01	60.94	10km
26 Sep	Kingsbury Water parkrun SB	22:22	68.03	5km
19 Sep	Kingsbury Water parkrun	23:28	64.84	5km
13 Sep	Lichfield 10k	51:45	60.07	10km
5 Sep	Kingsbury Water parkrun	24:22	62.44	5km
29 Aug	Kingsbury Water parkrun	24:13	62.83	5km
22 Aug	Kingsbury Water parkrun	24:48	61.35	5km
15 Aug	Kingsbury Water Parkrun	26:10	58.15	5km
8 Aug	Kingsbury Water parkrun	27:32	55.26	5km
18 Jul	Kingsbury Water parkrun	29:55	50.86	5km
11 Jul	Kingsbury Water parkrun	25:43	59.17	5km
4 Jul	Kingsbury Water parkrun	29:23	51.78	5km
1 Jul	Hungerton 7 SB	1:25:34	41.26	7mi
27 Jun	Kingsbury Water parkrun	27:11	55.97	5km
20 Jun	Kingsbury Water parkrun	29:44	51.17	5km
13 Jun	Kingsbury Water parkrun	27:11	55.97	5km
30 May	Kingsbury Water parkrun	26:56	56.49	5km
16 May	Kingsbury Water parkrun	23:34	64.56	5km
9 May	Kingsbury Water parkrun	23:33	64.61	5km
2 May	Kingsbury Water parkrun	25:41	59.24	5km
28 Mar	Perry Hall parkrun	24:08	63.05	5km
22 Mar	7 Pools Run	52:44	58.95	10km
21 Mar	Kingsbury Water parkrun	22:48	66.73	5km
15 Mar	Florette Fradley 10k	48:16	64.41	10km
14 Mar	Kingsbury Water parkrun	27:08	56.08	5km
8 Mar	Kibworth 6 - Winter LRRL	50:42	59.21	6mi
7 Mar	Kingsbury Water parkrun	24:43	61.56	5km
1 Mar	Coventry Half Marathon SB	2:12:15	51.04	13.1mi
28 Feb	Kingsbury Water parkrun	26:08	58.22	5km
21 Feb	Kingsbury Water parkrun	24:15	62.74	5km
15 Feb	Derby Runner xco Bosworth	57:18	51.93	6mi
14 Feb	Kingsbury Water parkrun	29:59	50.35	5km
8 Feb	Markfield 10k - Winter LRRL	48:06	64.07	10km
7 Feb	Kingsbury Water parkrun	22:49	66.17	5km
31 Jan	Kingsbury Water parkrun	33:09	45.54	5km
25 Jan	Barrow 6 Winter LRRL SB	48:39	61.17	6mi
24 Jan	Kingsbury Water parkrun	22:53	65.97	5km
17 Jan	Kingsbury Water parkrun	23:28	64.33	5km
10 Jan	Perry Hall parkrun	24:10	62.47	5km
3 Jan	Kingsbury Water parkrun	24:55	60.59	5km
1 Jan	Kingsbury Water parkrun	27:30	54.90	5km
2014		Result	WAVA	Distance
20 Dec	Kingsbury Water parkrun	36:25	41.46	5km
13 Dec	Kingsbury Water parkrun	25:54	58.29	5km
7 Dec	Pudding Run PB	26:42	67.85	6km
29 Nov	Kingsbury Water parkrun	23:40	63.79	5km
22 Nov	Kingsbury Water parkrun	22:01	68.57	5km
15 Nov	Brueton parkrun	21:38	69.79	5km
1 Nov	Kingsbury Water parkrun	21:45	69.41	5km
25 Oct	Kingsbury Water parkrun	22:52	66.02	5km
11 Oct	Kingsbury Water parkrun	24:06	62.64	5km
5 Oct	MBNA Chester Marathon PB	3:50:33	61.10	26.2mi
27 Sep	Kingsbury Water parkrun	23:56	63.08	5km
20 Sep	Kingsbury Water parkrun	20:29	73.70	5km
13 Sep	Kingsbury Water parkrun PB	20:20	74.25	5km
7 Sep	Kenilworth Half Marathon PB	1:34:38	70.69	13.1mi
6 Sep	Kingsbury Water parkrun	20:46	72.70	5km
30 Aug	Kingsbury Water parkrun	24:57	60.51	5km
23 Aug	Kingsbury Water parkrun	21:39	69.73	5km
16 Aug	Kingsbury Water Parkrun	20:22	74.13	5km
9 Aug	Schools Out 20k (Moreton Morrell) PB	1:33:03	68.07	20km
6 Aug	Huncote 5 PB	34:19	71.91	5mi
2 Aug	kingsbury water park parkrun	20:36	73.29	5km
26 Jul	Thunder Run 24	8:00:00	6.42	10km
19 Jul	kingsbury water park parkrun	26:20	57.33	5km
13 Jul	Coventry Northbrook 10k PB	43:32	70.79	10km
12 Jul	kingsbury water park parkrun	20:46	72.70	5km
6 Jul	Wythall and Hollywood 10k	43:55	70.18	10km
5 Jul	kingsbury water park parkrun	24:08	62.56	5km
2 Jul	Ryton Pools 5m	35:12	70.11	5mi
28 Jun	Brueton parkrun	20:57	72.06	5km
22 Jun	Prestwold 10k	46:08	66.80	10km
21 Jun	kingsbury water park parkrun	21:01	71.83	5km
20 Jun	The Real Ale Relay PB	14:12	71.40	2.2mi
8 Jun	Swithland 6 PB	44:38	66.67	6mi
7 Jun	Kingsbury Water parkrun	21:26	70.44	5km
1 Jun	Great Midlands Fun Run PB	1:07:12	63.82	8.5mi
31 May	Wolverhampton parkrun	21:33	70.06	5km
24 May	Kingsbury Water parkrun	22:11	68.06	5km
18 May	West End 8 PB	1:12:02	55.53	8mi
17 May	Kingsbury Water parkrun	22:44	66.41	5km
10 May	Kingsbury Water parkrun	23:57	63.04	5km
5 May	Massey Ferguson may day mile PB	6:13	69.91	1mi
3 May	Kingsbury Water parkrun	21:58	68.73	5km
27 Apr	Run in the Forest 5 miles	39:04	63.17	5mi
26 Apr	Kingsbury Water parkrun	46:31	32.45	5km
20 Apr	Massey Ferguson Easter 5 Race	39:24	62.63	5mi
13 Apr	Pelsall 10k	45:45	67.36	10km
12 Apr	Kingsbury Water parkrun	22:52	66.02	5km
6 Apr	Desford 6M - Winter LRRL	49:11	60.51	6mi
5 Apr	Kingsbury Water parkrun	24:25	61.83	5km
29 Mar	Kingsbury Water parkrun	22:24	67.40	5km
23 Mar	Stanford Hall Half Marathon	1:57:43	56.82	13.1mi
22 Mar	Conkers parkrun	29:02	52.00	5km
16 Mar	Stilton 7- Winter LRRL (5) SB	58:00	60.34	7mi
22 Feb	Kingsbury Water parkrun	22:57	65.78	5km
15 Feb	Kingsbury Water parkrun	26:59	55.52	5km
9 Feb	Markfield 10k - Winter LRRL	1:00:41	50.36	10km
8 Feb	Kingsbury Water parkrun	40:26	37.05	5km
25 Jan	Kingsbury Water parkrun	24:57	60.04	5km
18 Jan	Kingsbury Water parkrun	28:50	51.95	5km
11 Jan	conkers parkrun	31:50	47.06	5km
2013		Result	WAVA	Distance
1 Dec	Pudding Run SB	27:50	64.59	6km
17 Nov	Derby Runner XC - Markfield	56:41	44.90	5.2mi
16 Nov	Kingsbury Water parkrun	24:35	60.94	5km
9 Nov	Kingsbury Water parkrun	21:52	68.51	5km
3 Nov	Shepshed 7 SB	55:24	62.63	7mi
20 Oct	Great Birmingham Run	1:48:10	61.29	13.1mi
13 Oct	Tamworth 10K SB	46:09	66.21	10km
12 Oct	Kingsbury Water parkrun SB	21:52	68.51	5km
6 Oct	MBNA Chester Marathon SB	4:25:56	52.50	26.2mi
29 Sep	Robin Hood Half Marathon	1:50:27	60.03	13.1mi
21 Sep	Kingsbury Water Parkrun #1	22:21	67.03	5km
15 Sep	Tamworth five mile SB	40:00	61.18	5mi
14 Sep	Kingsbury Water Parkrun #1	23:10	64.66	5km
17 Aug	Kingsbury Water Parkrun #1	23:36	63.48	5km
11 Aug	Hatton Darts Burton 10k Road Race	49:31	61.71	10km
10 Aug	Brueton parkrun	22:50	65.61	5km
3 Aug	Kingsbury Water parkrun	27:24	54.67	5km
27 Jul	Thunder Run 24 Hr Team PB	24:00:00	14.15	60km
20 Jul	Kingsbury Water Parkrun #1	22:30	66.58	5km
14 Jul	Wythall and Hollywood 10k	49:19	61.96	10km
13 Jul	Brueton parkrun	23:33	63.61	5km
3 Jul	arrow valley park run PB	23:32	63.51	3.1mi
29 Jun	Brueton parkrun	23:05	64.90	5km
25 Jun	Worthington 5	40:53	59.86	5mi
23 Jun	Shrewsbury half marathon	1:54:46	57.77	13.1mi
22 Jun	conkers parkrun	24:03	62.29	5km
18 Jun	midsummer 10k	50:32	60.47	10km
15 Jun	Brueton parkrun	24:22	61.48	5km
1 Jun	Darley parkrun	26:37	56.28	5km
22 May	washland's relays PB	14:12	67.60	2.1mi
18 May	Brueton parkrun	25:42	58.29	5km
12 May	Hinckley/Bosworth Half	1:54:38	57.84	13.1mi
7 May	Kingsbury Classic 10k	53:20	57.30	10km
4 May	Cannon Hill parkrun	24:03	62.29	5km
28 Apr	Shakespeare Marathon	5:16:46	44.08	26.2mi
20 Apr	Conkers parkrun	23:31	63.70	5km
13 Apr	Brueton parkrun	22:55	65.37	5km
6 Apr	Cannon Hill parkrun	24:50	60.32	5km
30 Mar	Brueton parkrun	22:53	65.46	5km
17 Mar	Ashby 20 PB	2:50:25	60.89	20mi
9 Mar	Spring Shakespeare Half SB	1:45:59	62.56	13.1mi
2 Mar	Cannon Hill parkrun	22:18	67.18	5km
23 Feb	Cannon Hill parkrun	28:47	52.04	5km
16 Feb	Brueton parkrun	23:09	64.71	5km
2 Feb	Brueton parkrun	29:15	50.82	5km
12 Jan	Brueton parkrun	22:53	64.96	5km
12 Jan	Birmingham XC League. Division 3. Droitwich	1:02:33	48.44	10km
5 Jan	Brueton parkrun	23:30	63.26	5km
2012		Result	WAVA	Distance
9 Dec	Sneyd Striders Xmas Pudding Run SB	1:18:34	63.22	10mi
2 Dec	Centurion Grand Prix -13 SB	36:59	65.62	5mi
1 Dec	Birmingham XC League. Division 3. Burbage Common, Nuneaton	52:03	58.21	10km
24 Nov	Brueton parkrun	22:01	67.52	5km
18 Nov	Luton Marathon SB	4:02:41	57.03	26.2mi
10 Nov	Conkers parkrun	21:48	68.19	5km
3 Nov	Brueton parkrun	21:34	68.93	5km
27 Oct	Brueton parkrun SB	20:52	71.24	5km
21 Oct	Great Birmingham Run SB	1:43:48	63.31	13.1mi
20 Oct	Conkers parkrun	21:21	69.63	5km
14 Oct	Tamworth 10k SB	44:05	68.73	10km
13 Oct	Cannon Hill parkrun	21:20	69.68	5km
29 Sep	Walsall parkrun	21:39	68.66	5km
22 Sep	Coventry parkrun	21:41	68.56	5km
15 Sep	Brueton parkrun	21:36	68.82	5km
8 Sep	Cannon Hill parkrun	22:28	66.17	5km
2 Sep	Wolverhampton Marathon	5:01:25	45.91	26.2mi
25 Aug	Cannon Hill parkrun	29:04	51.14	5km
18 Aug	Conkers parkrun	23:55	62.15	5km
28 Jul	Thunder Run 24hr	3:20:00	15.15	10km
13 Jul	washland's relays SB	14:14	66.90	2.1mi
26 Jun	worthington 5	41:00	59.20	5mi
16 Jun	Conkers parkrun	22:15	66.81	5km
10 Jun	Wythall and Hollywood 5K	21:58	67.67	5km
9 Jun	Conkers parkrun	22:07	67.21	5km
2 Jun	Brueton parkrun	29:32	50.33	5km
27 May	Burton 10	1:28:08	56.35	10mi
13 May	Wymeswold Waddle 5 Mile	38:08	63.65	5mi
5 May	Cannon Hill parkrun	22:11	67.01	5km
29 Apr	Shakespeare Half Marathon	2:24:00	45.64	13.1mi
21 Apr	Brueton parkrun	22:05	67.31	5km
14 Apr	Conkers parkrun	22:46	65.29	5km
25 Mar	Stafford Half Marathon	2:02:07	53.82	13.1mi
18 Mar	Ashby 20 SB	2:59:57	57.16	20mi
17 Mar	Conkers parkrun	30:47	48.29	5km
11 Mar	Florette Fradley 10k	45:22	66.78	10km
3 Mar	Stratford Runbreeze Half	1:48:26	60.61	13.1mi
25 Feb	Conkers parkrun	22:06	67.26	5km
18 Feb	Brueton parkrun	21:47	68.24	5km
5 Feb	xtreme challenge	1:05:25	45.92	10km
2011		Result	WAVA	Distance
24 Dec	Conkers parkrun	26:26	55.81	5km
17 Dec	Conkers parkrun	26:50	54.98	5km
23 Oct	Great Birmingham Run	2:01:55	53.44	13.1mi
16 Oct	Tamworth 10k SB	47:10	63.69	10km
2 Oct	Coventry Half Marathon	2:02:45	53.08	13.1mi
17 Sep	Conkers parkrun	23:10	63.68	5km
11 Sep	Lichfield 10K	53:13	56.45	10km
4 Sep	Wolverhampton Half Marathon SB	1:56:26	55.96	13.1mi
27 Aug	Coventry parkrun	23:09	63.72	5km
17 Jul	washland's relays SB	15:04	62.69	2.1mi
16 Jul	Conkers parkrun	23:11	63.63	5km
9 Jul	Conkers parkrun	22:57	64.28	5km
2 Jul	Conkers parkrun SB	22:54	64.42	5km
28 Jun	Worthington 5 SB	39:08	61.52	5mi
26 Jun	Gate Gallop	55:17	54.34	10km
18 Jun	Conkers parkrun	23:00	64.14	5km
12 Jun	Aldridge 10K	49:31	60.67	10km
29 May	Burton 10 mile SB	1:29:07	55.26	10mi
8 May	Shakespeare Marathon SB	4:49:40	47.37	26.2mi
2010		Result	WAVA	Distance
20 Nov	Shakespeare Raceway Autumn 10k SB	52:24	56.85	10km
7 Nov	Rutland Water Marathon SB	5:36:05	40.47	26.2mi
23 May	Coventry Half Marathon SB	2:01:10	53.31	13.1mi
21 Mar	Stafford Half Marathon	2:03:11	52.43	13.1mi
6 Mar	Shakespeare Raceway Spring 10k	1:01:33	48.40	10km
2009		Result	WAVA	Distance
6 Dec	Edwinstowe Xmas 10k Trail Race	50:55	58.02	10km
21 Nov	Shakespeare Raceway Autumn 10k SB	48:51	60.48	10km
18 Oct	Birmingham University 5k SB	24:22	59.63	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	18	30	6	8	6	36	7	4	0	0	0	0	115
2019	74	46	64	25	82	76	21	8	6	6	6	0	414
2019	0	0	0	0	73	26	14	0	0	0	0	0	113
2018	0	0	0	33	60	15	0	0	0	47	44	81	281
2018	0	0	0	19	0	9	0	0	0	0	0	0	28
2017	11	0	0	0	0	0	0	0	0	0	0	0	11
2016	17	30	52	16	82	95	104	46	40	0	6	6	493
2016	0	0	0	79	133	82	36	90	72	0	0	0	492
2015	38	35	52	2	29	48	16	30	50	36	0	4	339
2015	0	0	0	0	0	0	0	0	10	0	0	0	10
2014	29	48	54	67	73	65	123	115	85	68	114	41	880
2014	0	0	0	0	3	0	0	25	0	0	0	0	28
2013	0	0	0	0	0	0.3	0	0	0	0	0	0	0.3
2013	94	121	115	116	60	88	93	110	94	95	49	4	1039
2012	112	127	124	110	95	86	115	100	144	90	115	49	1266
2012	11	0	0	0	0	7	0	0	0	22	0	0	40
2011	47	70	94	111	101	122	89	108	91	85	10	40	968
2011	0	0	0	0	0	0	0	0	0	0	64	78	142
2010	47	56	53	74	81	128	21	58	99	97	49	0	762

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johnnyh M60

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johnnyh
M60