mike188

M50
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About Me
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My parkrun
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Recent Training
16th Mar
General 11mi 1:57:41
16th Mar
General 3.1mi 23:24
14th Mar
General 6mi 53:05
13th Mar
General 4mi 40:17
12th Mar
General 6.2mi 54:45
12 Month Benchmarks Run Bike
Mile 7:21 2:00
5k 22:59 9:32
5mi 43:49 28:14
10k 56:33 35:25
10mi 1:31:57 9:49:07
Half 2:04:04 0
20mi 3:39:04 0
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Buddies (2)
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