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TheAlien
M55

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Dist	Races	PB	WB	2006	2007
5mi	1	34:38 6:56/mi	65.25		34:38 65.25
13.1mi	1	1:35:40 7:18/mi	63.19	1:35:40 63.19
26.2mi	1	3:41:27 8:27/mi	57.93		3:41:27 57.93

2007		Result	WAVA	Distance
16 Sep	Mablethorpe Marathon PB	3:41:27	57.93	26.2mi
9 May	haigh 5 mile series race 1 PB	34:38	65.25	5mi
22 Apr	London Marathon		0.00	26.2mi
2006		Result	WAVA	Distance
1 Oct	Macclesfield Half Marathon PB	1:35:40	63.19	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2007	0	0.6	0.8	3.5	1	0	1.5	1.4	1	3.3	6.2	3.5	22.7
2007	93	94	122	50	97	107	128	124	84	83	22	0	1003
2007	12	21	30	20	9	17	43	45	33	35	41	139	445
2006	0	0	0	0	0	0	0	0	0.5	0	1.1	8.9	10.5
2006	0	0	0	0	0	0	13	144	107	80	52	45	440
2006	0	0	0	0	0	0	14	0	3	10	14	56	97

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