WillBill

M60

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Races
64
Miles
4573
Miles
1
Miles
2020
Miles
34
WAVA
74.89%
5M
34:22
10M
1:22:04
20M
3:21:45

About Me
Started running on the road in the late 80's, initially to gain fitness for hill-walking & climbing but got sort of hooked. Primarily a fell-runner these days, though living in the flat-lands of south Manchester, I'm obliged to run on the roads or the track once in a while. Even so, why run on tarmac when you can run on grass (or heather/peat/rocks/snow etc)? Show More...

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Recent Blogs
Hols	Aug 2007
Downhill	Jul 2007
Bob Bob Bobbing Along	Jul 2007
A grand day out	Jun 2007
Slow Down	Jun 2007

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Best Times
Best WAVA

Dist	Races	2006	2007	2008	2010	2011	PB	WB
3.1km	1		18:59 43.72				18:59 9:51/mi	43.72
2mi	1		19:31 44.60				19:31 9:46/mi	44.60
3mi	1		26:31 50.32				26:31 8:50/mi	50.32
5.5km	1		27:25 55.26				27:25 8:01/mi	55.26
3.5mi	2	31:47 48.85		32:04 49.16			31:47 9:05/mi	49.16
4mi	4	29:33 60.18	34:26 52.04				29:33 7:23/mi	60.18
4.3mi	1	36:39 51.62					36:39 8:37/mi	51.62
4.5mi	3	31:57 62.77	33:47 59.83				31:57 7:06/mi	62.77
4.7mi	1		37:45 55.97				37:45 8:02/mi	55.97
5mi	2	49:30 45.07	34:22 65.43				34:22 6:52/mi	65.43
9.2km	1		52:09 49.43				52:09 9:07/mi	49.43
5.9mi	1	51:54 50.88					51:54 8:48/mi	50.88
6mi	8	38:07 70.47	37:02 72.53				37:02 6:10/mi	72.53
6.8mi	1		1:14:30 41.43				1:14:30 10:57/mi	41.43
7mi	3	46:50 67.41	51:00 62.40	1:05:43 48.81			46:50 6:41/mi	67.41
8mi	5		48:55 74.89				48:55 6:07/mi	74.89
8.3mi	1		1:31:09 41.52				1:31:09 11:03/mi	41.52
9mi	1		1:18:00 53.15				1:18:00 8:40/mi	53.15
10mi	1	1:22:04 55.98					1:22:04 8:12/mi	55.98
14mi	2	2:30:36 43.29				1:41:41 66.85	1:41:41 7:16/mi	66.85
25km	1				3:36:56 34.70		3:36:56 13:58/mi	34.70
16mi	2		2:00:09 63.08				2:00:09 7:31/mi	63.08
17.5mi	1	4:04:16 33.88					4:04:16 13:57/mi	33.88
31km	2			3:02:03 51.22			3:02:03 9:27/mi	51.22
20mi	1		3:21:45 47.73				3:21:45 10:05/mi	47.73
21mi	2	4:18:50 38.88					4:18:50 12:20/mi	38.88
24.2mi	1			3:29:51 56.72			3:29:51 8:40/mi	56.72

2011		Result	WAVA	Distance
25 Jun	Eildon 2 Hills Race 50th Anniversary	31:18	59.07	4mi
7 May	Kintyre Way Relay - Ifferdale to Campbeltown PB	1:41:41	66.85	14mi
2010		Result	WAVA	Distance
17 Jul	Tom na Bat Hill Race	30:29	52.21	5.6km
26 Jun	Arrochar Alps Hill Race PB	3:36:56	34.70	25km
19 Jun	Glen Rosa Horseshoe	2:34:50	38.46	20km
2009		Result	WAVA	Distance
24 Jan	Devil's Burdens Relay Race, Fife	2:40:48	58.47	31km
2008		Result	WAVA	Distance
6 Dec	East District XC Championships, Cupar	41:55	71.92	6.6mi
19 Oct	National Fell Relays	1:09:45	39.13	6mi
27 Sep	Two Breweries Hill Race	3:05:31	46.79	29km
14 Sep	Comrie Hills Relay, Leg 3	1:06:25	54.35	12.6km
23 Aug	Ochil 2000s PB	3:02:03	51.22	31km
10 Aug	Glenshee 9	3:39:57	45.79	33.3km
2 Aug	Borrowdale Fell Race	3:16:10	41.58	17mi
19 Jul	Mull Monsterette	1:59:25	30.93	8mi
28 Jun	blackstone edge SB	32:04	49.16	3.5mi
14 Jun	Durisdeer Hill Race	1:35:49	48.44	16km
17 May	Moel Eilio	1:12:22	51.03	8mi
26 Apr	Three Peaks Race PB	3:29:51	56.72	24.2mi
16 Apr	Herod Farm	27:22	50.95	5km
12 Apr	Knockfarrel Hill Race	45:13	49.85	8km
5 Apr	Mourne Peaks	2:41:10	36.55	12.5mi
30 Mar	Edale Skyline	3:24:14	50.10	21mi
2 Feb	Fife AC Cross Country Championships - Cairnie	25:36	70.54	4mi
26 Jan	Devil's Burdens Hill Relay Race Leg 3 SB	1:05:43	48.81	7mi
2007		Result	WAVA	Distance
27 Oct	M/cr & District XC league (Heaton Park)	37:47	71.66	6mi
13 Oct	FRA Hill Running Relays: Leg 1 PB	1:31:09	41.52	8.25mi
6 Oct	Whernside Fell Race SB	34:26	52.04	4mi
23 Sep	World Masters Mountain Running PB	52:09	49.43	9.2km
15 Sep	Merrick Hill Race	1:32:59	39.80	13km
8 Sep	Devils Beeftub Hill Race	22:22	38.67	3.2km
18 Aug	Weasdale Horse shoe fell race	1:05:45	55.72	8mi
14 Jul	Angus Munro	3:03:36	41.28	16mi
17 Jun	Kinder Trog PB	2:00:09	63.08	16mi
13 Jun	Boars Head Hill Race PB	48:55	74.89	8mi
10 Jun	Edale Fell Race PB	37:45	55.97	4.7mi
6 Jun	Rainow Five (fell race) PB	34:22	65.43	5mi
2 Jun	Duddon Valley Fell Race PB	3:21:45	47.73	20mi
28 May	Shutlingsloe Fell Race PB	19:31	44.60	2mi
6 May	Llangynhafal Loop	40:44	49.62	4.5mi
28 Apr	Wardle Skyline SB	51:00	62.40	7mi
25 Apr	Herod Farm Hill Race PB	26:31	50.32	3mi
22 Apr	Paddy's Pole SB	33:47	59.83	4.5mi
31 Mar	Donard-Commedagh PB	1:14:30	41.43	6.8mi
3 Mar	Noon Stone Fell Race PB	1:18:00	53.15	9mi
27 Jan	Devil's Burdens Relay Race		0.00	31km
13 Jan	Manchester Area X Country League - Wythenshawe Park 2.30pm PB	37:02	72.53	6mi
6 Jan	Fife AC Cross-Country Championships. PB	27:25	55.26	5.5km
2 Jan	Greenmantle Dash PB	18:59	43.72	3.1km
2006		Result	WAVA	Distance
16 Dec	Falkland Festive Trail Race SB	38:07	70.47	6mi
3 Dec	Manchester Area X Country League - Macclesfield Leisure Centre 2.30pm	38:28	69.83	6mi
18 Nov	Manchester Area X Country League - Boggart Hole Clough 2.30pm	41:24	64.88	6mi
5 Nov	Clwydian Hill PB	1:22:04	55.98	10mi
29 Oct	Race you to the Summit PB	29:33	60.18	4mi
14 Oct	FRA Relays, Leg 3	1:31:00	39.94	8mi
7 Oct	Langdale Horseshoe SB	2:30:36	43.29	14mi
1 Oct	Shelf Moor Fell Race	49:12	54.60	6mi
30 Sep	Thieveley Pike Fell Race PB	36:39	51.62	4.25mi
16 Sep	Peris Horseshoe Mountain Race PB	4:04:16	33.88	17.5mi
2 Sep	Lads Leap Fell Race PB	51:54	50.88	5.9mi
28 Aug	Moel Fammau Mountain Race		0.00	4mi
12 Aug	Broughton Mills Fell Race PB	31:47	48.85	3.5mi
9 Aug	Cracken Edge Fell Race PB	46:50	67.41	7mi
5 Aug	Creag Dhubh fell race PB	31:57	62.77	4.5mi
26 Jul	Goyt's Moss SB	49:30	45.07	5mi
16 Jul	Great Hucklow Fell Race	48:50	55.01	6mi
8 Jul	Wasdale Fell Race PB	4:18:50	38.88	21mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2010	0	0	0	0	0	0	25	0	0	0	0	0	25
2009	107	150	12	0	0	0	0	0	0	0	0	0	270
2009	155	134	14	0	0	0	0	0	0	0	0	0	303
2008	0	0	0	0	18	16	0	0	0	0	0	0	34
2008	0	0.6	0	0	0	0	0	0	0	0	0	0	0.6
2008	75	155	203	162	201	193	169	142	171	106	148	42	1766
2008	114	92	185	157	135	141	109	25	144	55	28	14	1199
2007	194	147	109	153	144	168	112	172	155	110	116	88	1666
2007	0	0	0	22	11	0	25	71	0	16	170	203	518
2006	0	0	0	0	0	0	138	102	144	156	115	193	847

Fri 29th Mar Mar 29	Sat 30th Mar Mar 30	Sun 31st Mar Mar 31	Mon 1st Apr Apr 1	Tue 2nd Apr Apr 2	Wed 3rd Apr Apr 3	Thu 4th Apr Apr 4
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Fri 5th Apr Apr 5	Sat 6th Apr Apr 6	Sun 7th Apr Apr 7	Mon 8th Apr Apr 8	Tue 9th Apr Apr 9	Wed 10th Apr Apr 10	Thu 11th Apr Apr 11
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Fri 12th Apr Apr 12	Sat 13th Apr Apr 13	Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16	Wed 17th Apr Apr 17	Thu 18th Apr Apr 18
-	-	-	-	-	-	-
Fri 19th Apr Apr 19	Sat 20th Apr Apr 20	Sun 21st Apr Apr 21	Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23	Wed 24th Apr Apr 24	Thu 25th Apr Apr 25
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WillBill

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