Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

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Thanks,
Ian Williams aka Fetch

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frangale F50

About
Race Times
All Races
Mileage
Training

  • Races
    36

  • Miles
    5156

  • Miles
    46

  • WAVA
    63.61%

  • 5k
    24:12

  • 5M
    45:36

  • 10k
    55:26

  • 10M
    1:31:52

  • Half
    2:03:06

  • 20M
    3:27:24

  • Mara
    4:50:39

I am fundraising for BLISS

No1 was born 3mths prem and 860g. Info and support from BLISS was fab. Small way of saying thanks :)
www.bliss.org.uk

About Me

Mum of 4. Runs to escape ;)

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