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Qwerty F50
No clubs listed.
-
Races
31 -
Miles
3508 -
Miles
275 -
WAVA
60.46% -
5k
26:24 -
10k
57:00 -
10M
1:42:01 -
Half
2:10:10
About Me
Mid-life crisis? Me?
Current Status
At a career crossroads without a map
Groups
This user is a member of 1000 miles in 2008, 500 miles in 2009, Bristol Park Run, Conquercise Game, Decemberthon, Don't Run Bristol in 2009!, FE Tri Kit, FERC, Fetch car stickers campaign., Fetch HeartRate Data Study, Fetchathon - whether it be March, June, September or December, Fetchenstein, FetchPoint Game, GPS Users, Grammar Pedants, Heart Rate Training, Mick n Phil for FLM, Pink Ribbons, Project Joker, SeptemberthonMember of the Month
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2017 | 2019 |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5km | 5 | 26:24
8:30/mi
|
59.03 | 29:31 51.13 | 28:39 52.95 | 29:50 51.47 | 26:24 59.03 | ||||
| 4mi | 4 | 33:11
8:18/mi
|
60.46 | 39:32 49.40 | 36:51 53.65 | 39:01 51.03 | 33:11 60.46 | ||||
| 10km | 11 | 57:00
9:10/mi
|
56.42 | 1:10:40 43.94 | 1:01:37 50.68 | 1:00:12 52.20 | 1:02:32 51.00 | 57:00 56.42 | 1:09:01 50.26 | 1:15:58 46.78 | |
| 10mi | 2 | 1:42:01
10:12/mi
|
51.58 | 1:42:01 51.58 | |||||||
| 13.1mi | 7 | 2:10:10
9:56/mi
|
52.96 | 2:19:31 48.35 | 2:27:04 46.17 | 2:10:10 52.96 | 2:38:23 47.96 |
2019 |
Distance | Date | Result | WAVA |
| Weston Christmas Cracker | 10km | 8 Dec | 1:15:58 | 46.78% |
| Taunton Half Marathon | 13.1mi | 7 Apr | 2:38:23 | 47.96% |
2018 |
Distance | Date | Result | WAVA |
| Taunton Half Marathon | 13.1mi | 8 Apr | 0.00% | |
2017 |
Distance | Date | Result | WAVA |
| Weston Christmas Cracker | 10km | 17 Dec | 1:09:01 | 50.26% |
2011 |
Distance | Date | Result | WAVA |
| Ashton Court parkrun (Pilot #2) | 5km | 9 Apr | 27:07 | 57.47% |
| Ashton Court parkrun (Pilot #1) | 5km | 26 Mar | 26:24 | 59.03% |
| Weston Tough Ten | 10mi | 13 Feb | 1:42:01 | 51.58% |
2010 |
Distance | Date | Result | WAVA |
| Clevedon Boxing Day Race | 4mi | 26 Dec | 33:11 | 60.46% |
| 23rd WYVERN CHRISTMAS CRACKER 10K | 10km | 5 Dec | 57:00 | 56.42% |
| Burnham on Sea Half Marathon | 13.1mi | 3 Oct | 2:10:10 | 52.96% |
| Bristol Half Marathon | 13.1mi | 5 Sep | 2:11:52 | 52.28% |
| Cheddar Lions Rugged Challenge | 10km | 13 Jun | 1:06:50 | 47.72% |
| Taunton Half Marathon | 13.1mi | 11 Apr | 2:16:35 | 50.47% |
| Weston Tough Ten | 9.6mi | 14 Feb | 1:46:03 | 47.15% |
2009 |
Distance | Date | Result | WAVA |
| Clevedon Boxing Day Race | 4mi | 26 Dec | 39:01 | 51.03% |
| Wyvern Xmas Cracker 10k | 10km | 13 Dec | 1:02:32 | 51.00% |
| Race for Life - Weston Super Mare | 5km | 17 May | 29:50 | 51.47% |
| Bristol 10K | 10km | 10 May | 1:04:22 | 49.17% |
| Weston Tough Ten | 10mi | 22 Feb | 1:52:45 | 45.91% |
2008 |
Distance | Date | Result | WAVA |
| Clevedon Boxing Day Race | 4mi | 26 Dec | 36:51 | 53.65% |
| Wyvern Christmas Cracker | 10km | 14 Dec | 1:03:00 | 50.23% |
| Bristol Half Marathon | 13.1mi | 14 Sep | 2:27:04 | 46.17% |
| Bristol 10k | 10km | 5 May | 1:00:12 | 52.20% |
2007 |
Distance | Date | Result | WAVA |
| Wyvern Christmas Cracker 10K | 10km | 9 Dec | 1:03:44 | 49.31% |
| Cheddar Half Marathon | 13.1mi | 10 Nov | 2:20:19 | 48.07% |
| Ashton Court 10k Cancer Research | 10km | 30 Sep | 1:01:37 | 50.68% |
| Bristol Half Marathon | 13.1mi | 9 Sep | 2:19:31 | 48.35% |
| Race for Life - Bristol | 5km | 20 May | 28:39 | 52.95% |
| Inca Trail, Somerset | 7mi | 18 Feb | 1:30:00 | 39.27% |
2006 |
Distance | Date | Result | WAVA |
| Clevedon Boxing Day Race | 4mi | 26 Dec | 39:32 | 49.40% |
| Cancer Research 10k Badminton | 10km | 17 Sep | 1:10:40 | 43.94% |
| Race for Life | 5km | 13 May | 29:31 | 51.13% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020 | 0 | 0 | 5 | 6 | 57 | 47 | 27 | 2 | 0 | 0 | 0 | 0 | 144 |
| 2019 | 17 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 17 |
| 2018 | 14 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 20 |
| 2016 | 13 | 8 | 13 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 34 |
| 2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 1 |
| 2013 | 0 | 5 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 11 |
| 2012 | 86 | 86 | 27 | 16 | 10 | 24 | 14 | 18 | 21 | 13 | 9 | 4 | 328 |
| 2012 | 0 | 0 | 0 | 0 | 100 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 108 |
| 2011 | 104 | 38 | 38 | 63 | 45 | 33 | 7 | 50 | 21 | 53 | 75 | 9 | 536 |
| 2010 | 74 | 63 | 28 | 65 | 36 | 66 | 67 | 44 | 69 | 52 | 46 | 63 | 675 |
| 2009 | 15 | 29 | 47 | 21 | 16 | 12 | 35 | 17 | 21 | 46 | 20 | 43 | 321 |
| 2009 | 0 | 2 | 0 | 6 | 0 | 0 | 0 | 0 | 9 | 0 | 0 | 0 | 17 |
| 2008 | 0 | 13 | 47 | 50 | 39 | 35 | 30 | 47 | 78 | 39 | 21 | 44 | 443 |
| 2008 | 8 | 0 | 10 | 6 | 46 | 59 | 12 | 0 | 3 | 6 | 0 | 0 | 150 |
| 2007 | 78 | 59 | 54 | 55 | 55 | 63 | 36 | 93 | 80 | 25 | 55 | 17 | 671 |
| 2006 | 0 | 0 | 0 | 6 | 36 | 22 | 35 | 34 | 64 | 56 | 15 | 39 | 308 |
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Sun 12th Jul
Jul 12
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Mon 13th Jul
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Tue 14th Jul
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Wed 15th Jul
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Thu 16th Jul
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Fri 17th Jul
Jul 17
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Sat 18th Jul
Jul 18
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3.1mi,
34:26 Running - General
Split Summary
=== 1) 2.96m - 34:26(11:37/m) 343cal  Add a comment |
2.8mi,
36:32 Running - General
Split Summary
=== 1) 2.82m - 36:32(12:58/m) 323cal Add a comment |
3.3mi,
50:03 Running - General
Split Summary
=== 1) 3.3m - 50:03(15:09/m) 406cal Add a comment |
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1.3mi,
16:06 Running - General
Split Summary
=== 1) 1.27m - 16:06(12:42/m) 138cal Add a comment |
1.8mi,
1:00:11 Cross-Training - General
Split Summary
=== 1) 1.84m - 1:00:11(32:38/m) 311cal Add a comment |
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Sun 19th Jul
Jul 19
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Mon 20th Jul
Jul 20
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Tue 21st Jul
Jul 21
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Wed 22nd Jul
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Thu 23rd Jul
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Fri 24th Jul
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Sat 25th Jul
Jul 25
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Sun 26th Jul
Jul 26
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Mon 27th Jul
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Tue 28th Jul
Jul 28
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Wed 29th Jul
Jul 29
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Thu 30th Jul
Jul 30
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Fri 31st Jul
Jul 31
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Sat 1st Aug
Aug 1
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Sun 2nd Aug
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Mon 3rd Aug
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Tue 4th Aug
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Wed 5th Aug
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Thu 6th Aug
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Fri 7th Aug
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Sat 8th Aug
Aug 8
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1.6mi,
19:15 Running - General
Split Summary
=== 1) 1.57m - 19:15(12:18/m) 175cal Add a comment |
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