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Dr-Chrisp M55

FETCH SUPPORTER

About
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Mileage
Training

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About Me
Been bullied into running by DeaJay (OH). Hoping she will leave me alone if I stick at it for a month. Show More...

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Recent Training
17th Apr	General	6.5	1:24:33
8th Apr	General	3.9	44:39
29th Mar	General	8.2	1:57:25
Mar 2021	General	4.5	33:37
Mar 2021	General	7.1	1:26:50

12 Month Benchmarks	Run
Mile	9:53
5k	32:20
5mi	54:36
10k	1:10:59

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Badges Collected	See available badges
+ 56 others

Best Times
Best WAVA

Dist	Races	PB	2010	2011	2012	2013	2014	2015	2017	2019	2020
5km	21	26:12 8:26/mi	31:58	27:10	26:12
4.8mi	2	56:47 11:50/mi	56:47
10km	8	57:31 9:15/mi		1:02:40	57:31	59:09		1:03:33
10mi	1	1:48:41 10:52/mi			1:48:41
13.1mi	8	2:11:36 10:03/mi			2:11:36	2:16:14	2:16:19	2:16:10	2:33:44	2:35:07	2:43:53
26.2mi	1	5:36:43 12:51/mi				5:36:43

2020		Result	WAVA	Distance
8 Mar	Cambridge Half Marathon	2:43:53	42.72	13.1mi
2019		Result	WAVA	Distance
3 Mar	Cambridge Half Marathon	2:35:07	44.72	13.1mi
2017		Result	WAVA	Distance
5 Mar	Cambridge Half Marathon	2:33:44	44.30	13.1mi
2015		Result	WAVA	Distance
12 Apr	BM 10k	1:03:33	48.50	10km
8 Mar	Cambridge Half Marathon	2:16:10	49.13	13.1mi
2014		Result	WAVA	Distance
9 Mar	Cambridge Half Marathon	2:16:19	48.64	13.1mi
2013		Result	WAVA	Distance
17 Nov	St Neots Riverside Half Marathon	2:18:12	47.97	13.1mi
20 Oct	Yorkshire Marathon	5:36:43	41.47	26.2mi
14 Apr	Cambridge Cambourne 10k	59:09	51.22	10km
10 Mar	Cambridge Half Marathon	2:16:14	48.24	13.1mi
2012		Result	WAVA	Distance
31 Dec	Ely New Year’s Eve 10k	59:56	50.55	10km
18 Nov	St Neots Riverside Half Marathon	2:11:36	49.94	13.1mi
14 Oct	New Ware 10	1:48:41	45.70	10mi
28 Jul	Cambridge parkrun	26:17	56.56	5km
27 May	BUPA London 10,000	59:09	51.22	10km
19 May	Cambridge parkrun	26:12	56.31	5km
12 May	Cambridge parkrun	27:32	53.58	5km
15 Apr	Cambridge Cambourne 10k	57:31	52.23	10km
2011		Result	WAVA	Distance
12 Nov	Cambridge parkrun	27:10	54.30	5km
5 Nov	Cambridge parkrun	27:28	53.71	5km
31 Jul	York 10k - Jane Tomlinson Run For All	1:02:40	47.94	10km
19 Jun	Huntingdon 10K charity Run	1:02:44	47.89	10km
28 May	Cambridge parkrun	27:39	53.35	5km
21 May	Cambridge parkrun	29:27	49.71	5km
15 May	Sawston fun run	44:55	51.04	4.8mi
16 Apr	Cambridge parkrun	29:57	48.88	5km
3 Apr	Cambridge Cambourne 10k	1:06:02	45.12	10km
19 Mar	Cambridge parkrun	31:39	46.26	5km
19 Feb	Cambridge parkrun	31:19	46.75	5km
29 Jan	Cambridge parkrun	32:03	45.68	5km
22 Jan	Cambridge parkrun	38:59	37.56	5km
15 Jan	Cambridge parkrun	33:22	43.88	5km
8 Jan	Cambridge parkrun	34:16	42.73	5km
1 Jan	Cambridge parkrun	35:39	41.07	5km
2010		Result	WAVA	Distance
4 Dec	Cambridge parkrun	34:46	42.11	5km
13 Nov	Cambridge parkrun	35:36	41.13	5km
16 Oct	Cambridge parkrun	34:30	42.44	5km
19 Jun	Cambridge parkrun	31:58	45.80	5km
29 May	Cambridge parkrun	33:37	43.55	5km
9 May	Sawston Fun Run	56:47	40.04	4.8mi
1 May	Cambridge parkrun	36:59	39.29	5km

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	18	4	20	10	0	0	0	0	0	0	0	0	53
2020	48	60	27	24	10	23	8	7	28	28	8	4	275
2019	67	62	34	37	24	28	23	26	9	15	28	6	358
2018	28	23	10	36	21	17	15	18	16	42	23	19	267
2017	25	32	46	27	26	14	44	41	45	25	33	19	376
2016	17	9	27	19	25	24	27	13	17	44	23	27	272
2015	8	51	28	10	3	12	4	5	0	4	0	21	146
2014	33	45	41	18	23	4	4	4	7	19	0	4	202
2013	34	61	42	47	61	40	53	87	90	79	37	3	634
2012	26	33	40	19	46	33	48	37	57	75	48	41	501
2011	16	15	18	10	27	39	22	11	28	21	42	26	276
2010	0	0	10	5	11	10	10	6	7	6	10	3	77
2010	0	0	0	0	0	0	0	0	29	0	0	0	29

Thu 25th Mar Mar 25	Fri 26th Mar Mar 26	Sat 27th Mar Mar 27	Sun 28th Mar Mar 28	Mon 29th Mar Mar 29	Tue 30th Mar Mar 30	Wed 31st Mar Mar 31
-	-	-	-	8.2mi, 1:57:25 Running - General Split Summary === 1) 1m - 10:51(10:51/m) 141/155bpm 83cal 5.53/7.3mph 2) 1m - 11:52(11:52/m) 148/153bpm 129cal 5.06/6.41mph 3) 1m - 14:01(14:01/m) 145/153bpm 138cal 4.28/5.92mph 4) 1m - 13:58(13:58/m) 140/150bpm 118cal 4.29/5.77mph 5) 1m - 13:12(13:12/m) 149/157bpm 139cal 4.55/6.1mph 6) 1m - 14:44(14:45/m) 138/159bpm 108cal 4.07/6.69mph 7) 1m - 16:55(16:55/m) 122/149bpm 66cal 3.55/5.73mph 8) 1m - 19:25(19:26/m) 119/146bpm 79cal 3.09/6.35mph 9) 0.21m - 2:27(11:50/m) 147/149bpm 25cal 5.07/5.83mph Add a comment	-	-
Thu 1st Apr Apr 1	Fri 2nd Apr Apr 2	Sat 3rd Apr Apr 3	Sun 4th Apr Apr 4	Mon 5th Apr Apr 5	Tue 6th Apr Apr 6	Wed 7th Apr Apr 7
-	-	-	-	-	-	-
Thu 8th Apr Apr 8	Fri 9th Apr Apr 9	Sat 10th Apr Apr 10	Sun 11th Apr Apr 11	Mon 12th Apr Apr 12	Tue 13th Apr Apr 13	Wed 14th Apr Apr 14
3.9mi, 44:39 Running - General Split Summary === 1) 1m - 10:40(10:40/m) 127/152bpm 73cal 5.62/6.77mph 2) 1m - 12:20(12:20/m) 140/152bpm 122cal 4.87/6.78mph 3) 1m - 12:09(12:09/m) 145/157bpm 122cal 4.94/6.3mph 4) 0.86m - 9:31(11:03/m) 150/156bpm 106cal 5.43/6.69mph Add a comment	-	-	-	-	-	-
Thu 15th Apr Apr 15	Fri 16th Apr Apr 16	Sat 17th Apr Apr 17	Sun 18th Apr Apr 18	Mon 19th Apr Apr 19	Tue 20th Apr Apr 20	Wed 21st Apr Apr 21
-	-	6.5mi, 1:24:33 Running - General Split Summary === 1) 1m - 18:08(18:08/m) 106/149bpm 96cal 3.31/6.4mph 2) 1m - 10:32(10:33/m) 146/154bpm 116cal 5.69/6.84mph 3) 1m - 11:52(11:52/m) 155/161bpm 142cal 5.05/6.7mph 4) 1m - 11:52(11:52/m) 155/162bpm 141cal 5.06/6.69mph 5) 1m - 12:09(12:09/m) 149/157bpm 136cal 4.94/5.71mph 6) 1m - 14:24(14:25/m) 145/154bpm 131cal 4.16/6.55mph 7) 0.5m - 5:36(11:18/m) 154/157bpm 64cal 5.31/6.59mph Add a comment	-	-	-	-

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