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Started running in March 2006 for the first time ever. I aim to run about 25-30 miles a week, mostly at plodding pace and do a speed session once a week and a long run once a week. The long run is often around the coastal path which is hilly but spectacular. I completed my first marathon at the FLM this year and intend to do some more marathons next year.
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|october/november marathon||Jun 2008|
|Next marathon||Jun 2008|
|FLM 08||Apr 2008|
|Rugby and table footy||Mar 2008|
|FLM concerns||Mar 2008|
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