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No clubs listed.
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Races
18 -
Miles
3554 -
Miles
6 -
Miles
511 -
WAVA
63.73% -
Mile
6:36 -
5k
22:13 -
5M
37:54 -
10k
45:06 -
Half
1:44:57 -
Mara
4:11:49
About Me | |
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Started running in March 2006 for the first time ever. I aim to run about 25-30 miles a week, mostly at plodding pace and do a speed session once a week and a long run once a week. The long run is often around the coastal path which is hilly but spectacular. I completed my first marathon at the FLM this year and intend to do some more marathons next year.
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Recent Blogs | |
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october/november marathon | Jun 2008 |
Next marathon | Jun 2008 |
FLM 08 | Apr 2008 |
Rugby and table footy | Mar 2008 |
FLM concerns | Mar 2008 |
Recent Training | |||
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Buddies (1) |
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