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CrazyLegs F40

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Thighs

No clubs listed.

Races
52
Miles
1336
Miles
948
100m
17
Mile
7:49
5k
24:55
5M
51:29
10k
48:55
Mara
5:22:00

About Me
Running falls 2012: 1. 23/03 Sutton Park bruised right arm, grazed right knee, hands and right arm :o) Show More...

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Buddies (38)

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Best Times
Best WAVA

Dist	Races	PB	2005	2006	2007	2008	2009	2010	2011	2012
100m	1	17 4:34/mi				17	17
100m	1	17 4:34/mi				17	17
1mi	2	7:49 7:49/mi			8:50	7:49
5km	6	24:55 8:01/mi	28:28	26:30	24:55
8km	1	49:58 10:03/mi			49:58
5mi	2	51:29 10:18/mi		51:29
10km	27	48:55 7:52/mi	55:14	55:46	48:55	59:35	57:47	56:26	58:00	1:14:33
7mi	1	1:14:48 10:41/mi	1:14:48
12km	2	1:12:55 9:47/mi			1:15:15	1:12:55
8mi	1	1:24:22 10:33/mi		1:24:22
8.5mi	6	1:14:16 8:44/mi		1:34:57	1:14:16	1:28:29	1:45:09	1:30:53		1:38:50
26.2mi	2	5:22:00 12:17/mi		5:22:00		5:42:35

2013		Result	WAVA	Distance
1 Jun	Kent Roadrunner Marathon		0.00	26.2mi
27 May	Bupa London 10,000		0.00	10km
14 Apr	Brighton Marathon		0.00	26.2mi
2012		Result	WAVA	Distance
18 Nov	St Neots Riverside Half Marathon		0.00	13.1mi
21 Oct	Great Birmingham Run		0.00	13.1mi
9 Sep	Lichfield 10K		0.00	10km
10 Jun	Great Midlands Fun Run	1:38:50	42.56	8.5mi
27 May	BUPA London 10,000	1:14:33	40.79	10km
2011		Result	WAVA	Distance
30 May	BUPA London 10,000		0.00	10km
13 Mar	Florette Fradley 10k	58:00	52.31	10km
2010		Result	WAVA	Distance
6 Jun	Great Midlands Fun Run	1:30:53	46.13	8.5mi
31 May	BUPA London 10,000	56:26	53.76	10km
2009		Result	WAVA	Distance
31 May	Great Midlands Fun Run	1:45:09	39.84	8.5mi
19 Apr	Midlands Lung Run	58:29	51.87	10km
8 Mar	Florette Fradley 10k	57:47	52.49	10km
24 Jan	West Midlands Fetch Mile Challenge - 100m	17	61.71	100mi
2008		Result	WAVA	Distance
7 Sep	Sutton Park 10k	1:04:09	47.29	10km
21 Jun	West Midlands Fetch Mile Challenge - 100m	17	61.71	100mi
21 Jun	West Midlands Fetch Mile Challenge	7:49	53.66	1mi
1 Jun	Great Midlands Fun Run	1:28:29	47.32	8.5mi
13 Apr	London Marathon	5:42:35	39.53	26.2mi
9 Mar	Florette Fradley 10k	59:35	50.91	10km
20 Jan	Not the Roman IX	1:12:55	50.15	12km
2007		Result	WAVA	Distance
15 Dec	FetchEveryone Midlands 1 Mile Challenge	8:50	47.47	1mi
9 Dec	Hearts First Santa Jog		0.00	1mi
16 Sep	Women's Hydro Active - Birmingham 5k	24:55	59.26	5km
14 Jul	Race for Life Birmingham (East)	26:02	56.72	5km
3 Jun	Great Midlands Fun Run	1:14:16	56.38	8.5mi
1 Apr	7 Pools Run	59:48	50.72	10km
25 Mar	Midlands Lung Run	49:58	48.10	8km
11 Mar	Florette Fradley 10K	48:55	62.01	10km
18 Feb	Tamworth Heart 10K	1:03:05	48.08	10km
28 Jan	Not the Roman IX	1:15:15	48.59	12km
2006		Result	WAVA	Distance
17 Dec	Telford 10k	1:04:52	46.76	10km
19 Nov	Suicide Six(ish)	1:12:56	41.59	10km
12 Nov	Drayton Manor Park 5K	28:02	52.68	5km
22 Oct	Cancer Research 10k (Weston Park)	59:32	50.95	10km
15 Oct	University of Birmingham 5K	29:09	50.66	5km
3 Sep	Flames - Little Aston 5	51:29	46.95	5mi
6 Aug	Tenbury 10k	1:03:09	48.03	10km
20 Jul	JCB Lakeside 5	52:50	45.75	5mi
16 Jul	Race for Life - Birmingham (East)	26:30	55.72	5km
4 Jun	Great Midlands Fun Run	1:34:57	44.10	8.5mi
21 May	The Asics Cure Leukaemia Run	59:10	51.27	10km
14 May	Hillwest Schools 10K - Sutton Park , Birmingham	1:02:46	48.33	10km
10 May	Kingsbury Classic 10k	1:00:38	50.03	10km
30 Apr	Midlands Lung Run	55:50	54.33	10km
23 Apr	London Marathon	5:22:00	42.05	26.2mi
2 Apr	7 Pools Run	1:02:40	48.40	10km
12 Mar	Florette Fradley 10K	55:46	54.39	10km
5 Mar	Triangle Trotters 10	1:00:33	50.10	10km
12 Feb	Wyre Forest 8	1:24:22	46.50	8mi
2005		Result	WAVA	Distance
18 Dec	Telford 10k	55:14	54.92	10km
23 Oct	Birmingham University 5k	28:28	51.87	5km
26 Jun	Gate Gallop 7	1:14:48	45.89	7mi
22 May	Cure Leukaemia Run	1:01:20	49.46	10km
15 May	Hill West 10k	1:01:27	49.36	10km
11 May	Kingsbury Classic 10k	59:28	51.01	10km
24 Apr	Midlands Lung Run	1:01:17	49.50	10km
20 Mar	Florette Fradley 10k	1:05:33	46.28	10km

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2012	18	4	15	10	14	32	0	0	0	0	0	0	91
2011	23	4	8	11	8	9	14	6	4	25	28	7	147
2010	14	22	12	0	22	8	4	4	0	0	12	2	101
2010	0	28	14	0	0	0	0	0	0	0	0	0	42
2009	4	7	17	30	14	7	10	17	2	0	3	18	130
2009	17	0	15	21	50	23	15	8	0	0	0	26	174
2008	81	39	46	37	0	13	20	2	28	28	14	10	318
2008	14	0	0	8	0	32	32	25	9	38	17	47	221
2007	55	21	16	15	24	23	27	12	30	14	3	20	260
2007	51	67	59	40	17	28	45	8	11	0	0	25	351
2006	0	8	12	39	21	10	17	36	26	39	27	9	244
2006	0	0	0	0	0	23	14	21	11	45	28	19	161
2005	0	0	6	6	19	7	0	0	0	0	0	6	44

Wed 17th Mar Mar 17	Thu 18th Mar Mar 18	Fri 19th Mar Mar 19	Sat 20th Mar Mar 20	Sun 21st Mar Mar 21	Mon 22nd Mar Mar 22	Tue 23rd Mar Mar 23
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Wed 24th Mar Mar 24	Thu 25th Mar Mar 25	Fri 26th Mar Mar 26	Sat 27th Mar Mar 27	Sun 28th Mar Mar 28	Mon 29th Mar Mar 29	Tue 30th Mar Mar 30
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Wed 31st Mar Mar 31	Thu 1st Apr Apr 1	Fri 2nd Apr Apr 2	Sat 3rd Apr Apr 3	Sun 4th Apr Apr 4	Mon 5th Apr Apr 5	Tue 6th Apr Apr 6
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Wed 7th Apr Apr 7	Thu 8th Apr Apr 8	Fri 9th Apr Apr 9	Sat 10th Apr Apr 10	Sun 11th Apr Apr 11	Mon 12th Apr Apr 12	Tue 13th Apr Apr 13
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