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CrazyLegs F40

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
52
Miles
1336
Miles
948
WAVA
62.01%
100m
17
Mile
7:49
5k
24:55
5M
51:29
10k
48:55
Mara
5:22:00

About Me

Running falls 2012:

1. 23/03 Sutton Park bruised right arm, grazed right knee, hands and right arm :o)

Current Status

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Best Badges

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Groups

This user is a member of *** West Midlands Mile Challenge - JUNE ***, 1000 miles in 2010, 500 miles in 2008, 500 miles in 2011, ►West Midlands Fetch Mile Challenge - JANUARY 2009 ◄, Bringing up the rear at Windermere., Chrimble Bimble - London, 22nd Dec 2009, Conquercise Game, Cotton Fetch Shirts, Engineering Department, F.A.R.T, FAG - Fleece Appreciation Group , Fetch 1 Mile Challenge - London, Fetch Blood Donors, Fetch Christmas Party - London, Fetch Mugs, Fetch real ale drinkers (FRAD), Fetchie Cat Lovers, Fetchie horse lovers, Fetchies on Facebook, FetchPoint Game, FLM2008 - Fetchpoint list of runners, Garmin 405 Owners, GPS Users, Heart Rate Training, I want a sub 25 minute 5km, Iphones, Juneathon, Look-a-like opt-in, people who wii a lot., Pink Ribbons, Purple Patch Running Weekend, Septemberthon, Single Fetchies, smiley codes, Spread the love !, UTMOST, VLM 2011 FETCHPOINT SUPPORTERS, West Midlands Fetch Mile, World Marathon Majors, Yaaaarkshire Miiiiiiile

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Buddies

Dist	Races	PB	WB	2005	2006	2007	2008	2009	2010	2011	2012
100m	1	17 4:34/mi	61.71				17 61.71	17 61.71
100m	1	17 4:34/mi	61.71				17 61.71	17 61.71
1mi	2	7:49 7:49/mi	53.66			8:50 47.47	7:49 53.66
5km	6	24:55 8:01/mi	59.26	28:28 51.87	26:30 55.72	24:55 59.26
8km	1	49:58 10:03/mi	48.10			49:58 48.10
5mi	2	51:29 10:18/mi	46.95		51:29 46.95
10km	27	48:55 7:52/mi	62.01	55:14 54.92	55:46 54.39	48:55 62.01	59:35 50.91	57:47 52.49	56:26 53.76	58:00 52.31	1:14:33 40.79
7mi	1	1:14:48 10:41/mi	45.89	1:14:48 45.89
12km	2	1:12:55 9:47/mi	50.15			1:15:15 48.59	1:12:55 50.15
8mi	1	1:24:22 10:33/mi	46.50		1:24:22 46.50
8.5mi	6	1:14:16 8:44/mi	56.38		1:34:57 44.10	1:14:16 56.38	1:28:29 47.32	1:45:09 39.84	1:30:53 46.13		1:38:50 42.56
26.2mi	2	5:22:00 12:17/mi	42.05		5:22:00 42.05		5:42:35 39.53

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2012	18	4	15	10	14	32	0	0	0	0	0	0	91
2011	23	4	8	11	8	9	14	6	4	25	28	7	147
2010	14	22	12	0	22	8	4	4	0	0	12	2	101
2010	0	28	14	0	0	0	0	0	0	0	0	0	42
2009	4	7	17	30	14	7	10	17	2	0	3	18	130
2009	17	0	15	21	50	23	15	8	0	0	0	26	174
2008	81	39	46	37	0	13	20	2	28	28	14	10	318
2008	14	0	0	8	0	32	32	25	9	38	17	47	221
2007	55	21	16	15	24	23	27	12	30	14	3	20	260
2007	51	67	59	40	17	28	45	8	11	0	0	25	351
2006	0	8	12	39	21	10	17	36	26	39	27	9	244
2006	0	0	0	0	0	23	14	21	11	45	28	19	161
2005	0	0	6	6	19	7	0	0	0	0	0	6	44

Fri 10th Jul Jul 10	Sat 11th Jul Jul 11	Sun 12th Jul Jul 12	Mon 13th Jul Jul 13	Tue 14th Jul Jul 14	Wed 15th Jul Jul 15	Thu 16th Jul Jul 16
-	-	-	-	-	-	-
Fri 17th Jul Jul 17	Sat 18th Jul Jul 18	Sun 19th Jul Jul 19	Mon 20th Jul Jul 20	Tue 21st Jul Jul 21	Wed 22nd Jul Jul 22	Thu 23rd Jul Jul 23
-	-	-	-	-	-	-
Fri 24th Jul Jul 24	Sat 25th Jul Jul 25	Sun 26th Jul Jul 26	Mon 27th Jul Jul 27	Tue 28th Jul Jul 28	Wed 29th Jul Jul 29	Thu 30th Jul Jul 30
-	-	-	-	-	-	-
Fri 31st Jul Jul 31	Sat 1st Aug Aug 1	Sun 2nd Aug Aug 2	Mon 3rd Aug Aug 3	Tue 4th Aug Aug 4	Wed 5th Aug Aug 5	Thu 6th Aug Aug 6
-	-	-	-	-	-	-

2013	Distance	Date	Result	WAVA
Kent Roadrunner Marathon	26.2mi	1 Jun		0.00%
Bupa London 10,000	10km	27 May		0.00%
Brighton Marathon	26.2mi	14 Apr		0.00%
2012	Distance	Date	Result	WAVA
St Neots Riverside Half Marathon	13.1mi	18 Nov		0.00%
Great Birmingham Run	13.1mi	21 Oct		0.00%
Lichfield 10K	10km	9 Sep		0.00%
Great Midlands Fun Run	8.5mi	10 Jun	1:38:50	42.56%
BUPA London 10,000	10km	27 May	1:14:33	40.79%
2011	Distance	Date	Result	WAVA
BUPA London 10,000	10km	30 May		0.00%
Florette Fradley 10k	10km	13 Mar	58:00	52.31%
2010	Distance	Date	Result	WAVA
Great Midlands Fun Run	8.5mi	6 Jun	1:30:53	46.13%
BUPA London 10,000	10km	31 May	56:26	53.76%
2009	Distance	Date	Result	WAVA
Great Midlands Fun Run	8.5mi	31 May	1:45:09	39.84%
Midlands Lung Run	10km	19 Apr	58:29	51.87%
Florette Fradley 10k	10km	8 Mar	57:47	52.49%
West Midlands Fetch Mile Challenge - 100m	100mi	24 Jan	17	61.71%
2008	Distance	Date	Result	WAVA
Sutton Park 10k	10km	7 Sep	1:04:09	47.29%
West Midlands Fetch Mile Challenge - 100m	100mi	21 Jun	17	61.71%
West Midlands Fetch Mile Challenge	1mi	21 Jun	7:49	53.66%
Great Midlands Fun Run	8.5mi	1 Jun	1:28:29	47.32%
London Marathon	26.2mi	13 Apr	5:42:35	39.53%
Florette Fradley 10k	10km	9 Mar	59:35	50.91%
Not the Roman IX	12km	20 Jan	1:12:55	50.15%
2007	Distance	Date	Result	WAVA
FetchEveryone Midlands 1 Mile Challenge	1mi	15 Dec	8:50	47.47%
Hearts First Santa Jog	1mi	9 Dec		0.00%
Women's Hydro Active - Birmingham 5k	5km	16 Sep	24:55	59.26%
Race for Life Birmingham (East)	5km	14 Jul	26:02	56.72%
Great Midlands Fun Run	8.5mi	3 Jun	1:14:16	56.38%
7 Pools Run	10km	1 Apr	59:48	50.72%
Midlands Lung Run	8km	25 Mar	49:58	48.10%
Florette Fradley 10K	10km	11 Mar	48:55	62.01%
Tamworth Heart 10K	10km	18 Feb	1:03:05	48.08%
Not the Roman IX	12km	28 Jan	1:15:15	48.59%
2006	Distance	Date	Result	WAVA
Telford 10k	10km	17 Dec	1:04:52	46.76%
Suicide Six(ish)	10km	19 Nov	1:12:56	41.59%
Drayton Manor Park 5K	5km	12 Nov	28:02	52.68%
Cancer Research 10k (Weston Park)	10km	22 Oct	59:32	50.95%
University of Birmingham 5K	5km	15 Oct	29:09	50.66%
Flames - Little Aston 5	5mi	3 Sep	51:29	46.95%
Tenbury 10k	10km	6 Aug	1:03:09	48.03%
JCB Lakeside 5	5mi	20 Jul	52:50	45.75%
Race for Life - Birmingham (East)	5km	16 Jul	26:30	55.72%
Great Midlands Fun Run	8.5mi	4 Jun	1:34:57	44.10%
The Asics Cure Leukaemia Run	10km	21 May	59:10	51.27%
Hillwest Schools 10K - Sutton Park , Birmingham	10km	14 May	1:02:46	48.33%
Kingsbury Classic 10k	10km	10 May	1:00:38	50.03%
Midlands Lung Run	10km	30 Apr	55:50	54.33%
London Marathon	26.2mi	23 Apr	5:22:00	42.05%
7 Pools Run	10km	2 Apr	1:02:40	48.40%
Florette Fradley 10K	10km	12 Mar	55:46	54.39%
Triangle Trotters 10	10km	5 Mar	1:00:33	50.10%
Wyre Forest 8	8mi	12 Feb	1:24:22	46.50%
2005	Distance	Date	Result	WAVA
Telford 10k	10km	18 Dec	55:14	54.92%
Birmingham University 5k	5km	23 Oct	28:28	51.87%
Gate Gallop 7	7mi	26 Jun	1:14:48	45.89%
Cure Leukaemia Run	10km	22 May	1:01:20	49.46%
Hill West 10k	10km	15 May	1:01:27	49.36%
Kingsbury Classic 10k	10km	11 May	59:28	51.01%
Midlands Lung Run	10km	24 Apr	1:01:17	49.50%
Florette Fradley 10k	10km	20 Mar	1:05:33	46.28%

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CrazyLegs F40

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2005