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F4rley is a Fetch Supporter!

F4rley M45

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Race Times

All Races

Mileage

Training

Blog

Longstanton Limpers

Races
118
Miles
8666
Miles
18
Miles
1977
WAVA
66.05%
5k
20:20
5M
36:05
10k
44:12
10M
1:22:15
Half
1:49:23
20M
3:51:10

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Buddies

Dist	Races	PB	WB	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019
5km	41	20:20 6:33/mi	66.05		28:37 45.82	23:06 57.04	21:50 60.70	21:09 63.06	20:20 66.05	21:44 62.23		24:30 56.13	23:57 57.69	22:54 60.77	23:09 60.55
4mi	1	31:33 7:53/mi	56.38										31:33 56.38
7km	1	34:08 7:51/mi	57.59										34:08 57.59
7.4km	2	36:24 7:55/mi	57.09									40:46 51.28	36:24 57.09
5mi	6	36:05 7:13/mi	60.80			39:47 54.28			36:05 60.80		39:11 57.58	48:08 47.23	41:47 54.08
10km	39	44:12 7:07/mi	61.54	1:08:47 38.97	1:04:10 41.88	49:40 54.29	47:51 56.58	44:12 61.54	46:55 58.29	47:17 58.20	1:00:02 47.32	52:58 54.04	51:22 54.80	54:41 51.88	50:31 56.61
14km	1	1:19:13 9:06/mi	51.36												1:19:13 51.36
9mi	1	1:11:29 7:57/mi	55.84				1:11:29 55.84
10mi	5	1:22:15 8:14/mi	53.84		1:37:47 45.16	1:22:15 53.84	1:23:54 52.96
13.1mi	17	1:49:23 8:21/mi	54.26			1:54:12 51.38	1:58:26 49.69	1:52:50 52.36	1:49:23 54.26		2:00:09 51.34	2:09:41 47.94	2:03:30 49.33	2:06:14 48.65	2:03:17 50.23
20mi	1	3:51:10 11:34/mi	41.93												3:51:10 41.93

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	0	0	0	0	0	0	0.3	0.5	0	0	0	0	0.8
2020	42	17	13	10	30	50	76	57	31	0	0	0	324
2020	22	1	14	16	38	36	19	30	33	0	0	0	210
2019	0.6	0	0	0.6	0.2	0.3	0	0.2	0.4	0.2	0.1	0.8	3.3
2019	97	69	77	16	44	43	57	93	60	57	67	70	750
2019	33	28	16	48	30	30	32	43	52	34	21	55	423
2018	0.3	0	0	0.6	0	0	0.2	0	0	0.5	0	0.7	2.4
2018	50	20	28	72	62	85	43	67	31	35	75	46	615
2018	30	41	12	26	62	40	0	5	39	54	24	13	346
2017	47	70	68	54	64	65	56	50	57	44	58	38	671
2017	33	27	40	12	27	15	45	13	20	4	0	0	236
2016	0	0.2	0	0	0.3	0	0	0	0	0	0	0	0.4
2016	8	8	21	42	76	65	74	67	44	53	47	35	539
2016	71	52	49	0	39	32	19	0	0	18	5	0	284
2015	0	0.3	0	0.2	0	0	0	0.7	0	0	0	0	1.2
2015	61	53	55	51	6	0	13	47	42	37	31	44	440
2015	0	0	0	0	89	0	6	6	0	0	0	0	102
2014	0	0.4	0.8	0.6	1.2	1.1	0.4	1.1	0.7	0.9	0.4	0	7.7
2014	74	39	61	75	63	58	70	61	51	36	21	49	658
2014	0	0	5	0	0	9	7	28	0	12	12	0	73
2013	68	75	73	75	76	39	72	93	82	50	61	41	806
2013	0	0	0	0	0	0	4	11	0	2	6	0	23
2012	0	0	0	0	0	0.6	0.5	0.1	0	0	0	0.6	1.7
2012	100	83	88	89	62	81	91	107	90	103	23	55	971
2012	6	37	15	6	30	39	30	31	10	31	0	0	237
2011	84	91	88	62	43	81	72	100	90	87	120	90	1009
2011	0	0	0	4	0	2	0	0	3	26	5	0	40
2010	43	70	85	71	80	80	101	113	74	104	111	92	1023
2010	0	0	0	0	0	0	5	0	0	0	0	0	5
2009	14	11	30	42	40	38	78	73	92	96	48	51	612
2008	4	20	19	42	8	1	12	17	8	29	38	47	246

Wed 26th Aug Aug 26	Thu 27th Aug Aug 27	Fri 28th Aug Aug 28	Sat 29th Aug Aug 29	Sun 30th Aug Aug 30	Mon 31st Aug Aug 31	Tue 1st Sep Sep 1
3mi, 27:12 Running - General Split Summary === 1) 1m - 9:09(9:09/m) 147/165bpm 114cal 6.55/11mph 2) 1m - 9:10(9:10/m) 162/172bpm 128cal 6.54/6.82mph 3) 1m - 8:52(8:53/m) 171/176bpm 129cal 6.76/7.39mph Add a comment	4mi, 37:37 Running - General Split Summary === 1) 1m - 9:00(9:00/m) 156/167bpm 120cal 6.66/6.87mph 2) 1m - 8:55(8:55/m) 168/181bpm 128cal 6.72/6.89mph 3) 1m - 9:44(9:44/m) 175/181bpm 145cal 6.17/6.82mph 4) 1m - 9:58(9:58/m) 166/178bpm 134cal 6.02/6.55mph Add a comment	-	0.4mi, 4:01 Running - General Split Summary === 1) 0.42m - 4:01(9:35/m) 152/159bpm 51cal 6.26/6.45mph Add a comment 6.2mi, 53:52 Running - General Split Summary === 1) 1m - 8:38(8:38/m) 158/163bpm 115cal 6.94/7.76mph 2) 1m - 8:46(8:46/m) 166/169bpm 123cal 6.84/6.99mph 3) 1m - 8:42(8:42/m) 172/175bpm 126cal 6.9/7.01mph 4) 1m - 8:34(8:34/m) 176/176bpm 127cal 7/7.16mph 5) 1m - 8:54(8:54/m) 176/176bpm 131cal 6.74/7.08mph 6) 1m - 8:37(8:37/m) 176/176bpm 126cal 6.96/7.22mph 7) 0.21m - 1:40(7:56/m) 176/176bpm 24cal 7.57/7.62mph Add a comment	-	3mi, 28:02 Running - General Split Summary === 1) 1m - 9:34(9:34/m) 147/159bpm 118cal 6.27/6.53mph 2) 1m - 9:16(9:16/m) 162/171bpm 127cal 6.48/6.57mph 3) 1m - 9:12(9:13/m) 167/173bpm 129cal 6.51/6.74mph Add a comment	-
Wed 2nd Sep Sep 2	Thu 3rd Sep Sep 3	Fri 4th Sep Sep 4	Sat 5th Sep Sep 5	Sun 6th Sep Sep 6	Mon 7th Sep Sep 7	Tue 8th Sep Sep 8
-	5mi, 48:48 Running - General Split Summary === 1) 1m - 9:40(9:40/m) 147/167bpm 118cal 6.21/6.47mph 2) 1m - 9:47(9:47/m) 162/170bpm 135cal 6.13/6.45mph 3) 1m - 9:47(9:47/m) 165/169bpm 135cal 6.14/6.43mph 4) 1m - 9:51(9:51/m) 169/184bpm 138cal 6.1/6.53mph 5) 1m - 9:42(9:42/m) 168/177bpm 134cal 6.19/6.47mph Add a comment	3.1mi, 28:07 Running - General Split Summary === 1) 1m - 9:20(9:20/m) 139/153bpm 103cal 6.43/6.82mph 2) 1m - 9:11(9:11/m) 154/162bpm 117cal 6.53/6.7mph 3) 1m - 8:41(8:41/m) 164/169bpm 118cal 6.91/7.14mph 4) 0.1m - 55(8:46/m) 167/168bpm 12cal 6.84/7.18mph Add a comment 1mi, 31:55 Running - General Split Summary === 1) 1m - 31:53(31:53/m) 88/129bpm 113cal 1.88/3.01mph 2) 0m - 2(15:05/m) 82/83bpm 3.98/2.44mph Add a comment	2mi, 16:32 Running - General Split Summary === 1) 1m - 8:50(8:50/m) 147/174bpm 108cal 6.8/7.43mph 2) 1m - 7:40(7:40/m) 173/183bpm 112cal 7.82/8.12mph Add a comment	6mi, 57:23 Running - General Split Summary === 1) 1m - 9:40(9:40/m) 145/160bpm 118cal 6.21/6.41mph 2) 1m - 9:28(9:28/m) 161/168bpm 132cal 6.34/6.68mph 3) 1m - 9:30(9:30/m) 159/168bpm 124cal 6.31/6.57mph 4) 1m - 9:40(9:40/m) 163/171bpm 133cal 6.21/6.45mph 5) 1m - 9:35(9:35/m) 165/170bpm 133cal 6.26/6.45mph 6) 1m - 9:28(9:28/m) 165/171bpm 130cal 6.34/6.64mph 7) 0m - 1(6:49/m) 166/166bpm 8.81/6.47mph Add a comment	2mi, 20:00 Running - General Split Summary === 1) 0.14m - 1:00(7:05/m) 139/166bpm 10cal 8.46/9.33mph 2) 0.05m - 1:00(19:20/m) 148/165bpm 12cal 3.1/5.28mph 3) 0.15m - 1:00(6:52/m) 148/169bpm 11cal 8.73/9.12mph 4) 0.06m - 1:00(17:15/m) 156/171bpm 13cal 3.48/9.08mph 5) 0.15m - 1:00(6:47/m) 159/175bpm 13cal 8.85/9.48mph 6) 0.05m - 1:00(18:19/m) 161/173bpm 14cal 3.27/8.85mph 7) 0.15m - 1:00(6:46/m) 158/176bpm 13cal 8.87/8.91mph 8) 0.06m - 1:00(17:35/m) 161/177bpm 14cal 3.41/8.91mph 9) 0.15m - 1:00(6:29/m) 163/179bpm 13cal 9.26/9.5mph 10) 0.05m - 1:00(18:23/m) 165/181bpm 14cal 3.26/9.23mph 11) 0.15m - 1:00(6:34/m) 165/181bpm 13cal 9.13/9.98mph 12) 0.06m - 1:00(18:06/m) 166/182bpm 14cal 3.32/9.14mph 13) 0.15m - 1:00(6:45/m) 164/182bpm 13cal 8.89/9.6mph 14) 0.05m - 1:00(18:51/m) 171/188bpm 14cal 3.18/8.85mph 15) 0.15m - 1:00(6:51/m) 169/181bpm 14cal 8.76/10.25mph 16) 0.05m - 1:00(19:17/m) 168/182bpm 14cal 3.11/8.18mph 17) 0.16m - 1:00(6:21/m) 170/187bpm 13cal 9.46/9.98mph 18) 0.05m - 1:00(20:57/m) 173/185bpm 15cal 2.86/9.37mph 19) 0.15m - 1:00(6:51/m) 164/179bpm 12cal 8.75/9.1mph 20) 0.05m - 1:00(19:13/m) 167/183bpm 14cal 3.12/8.56mph Add a comment 1mi, 7:01 Cycling - General Split Summary === 1) 1.02m - 7:01(6:54/m) 119/156bpm 57cal 8.7/11.04mph Add a comment	1.1mi, 8:00 Cycling - General Split Summary === 1) 1.12m - 8:00(7:06/m) 113/126bpm 58cal 8.44/11.61mph Add a comment
Wed 9th Sep Sep 9	Thu 10th Sep Sep 10	Fri 11th Sep Sep 11	Sat 12th Sep Sep 12	Sun 13th Sep Sep 13	Mon 14th Sep Sep 14	Tue 15th Sep Sep 15
-	-	-	2.9mi, 16:52 Cycling - General Split Summary === 1) 2.93m - 16:52(5:46/m) 106/145bpm 101cal 10.41/13.94mph Add a comment 1mi, 5:26 Cycling - General Split Summary === 1) 0.95m - 5:26(5:45/m) 98/137bpm 28cal 10.45/13.71mph Add a comment	8mi, 38:10 Cycling - General Split Summary === 1) 5m - 23:13(4:39/m) 68/73bpm 77cal 12.92/15.2mph 2) 3m - 14:58(4:59/m) 73/73bpm 35cal 12.03/15.32mph Add a comment	2mi, 13:21 Cycling - General Split Summary === 1) 2.03m - 13:21(6:34/m) 120/147bpm 109cal 9.13/12.33mph Add a comment	2.5mi, 25:40 Running - General Split Summary === 1) 1m - 10:19(10:19/m) 154/168bpm 135cal 5.81/6.28mph 2) 1m - 10:21(10:21/m) 162/170bpm 143cal 5.79/6.1mph 3) 0.5m - 4:59(10:01/m) 166/173bpm 70cal 5.99/6.03mph Add a comment
Wed 16th Sep Sep 16	Thu 17th Sep Sep 17	Fri 18th Sep Sep 18	Sat 19th Sep Sep 19	Sun 20th Sep Sep 20	Mon 21st Sep Sep 21	Tue 22nd Sep Sep 22
3mi, 27:34 Running - General Split Summary === 1) 1m - 9:47(9:47/m) 151/162bpm 122cal 6.13/6.41mph 2) 1m - 9:07(9:07/m) 168/174bpm 127cal 6.58/6.8mph 3) 1m - 8:39(8:40/m) 174/184bpm 124cal 6.92/7.68mph Add a comment 1mi, 11:11 Running - General Split Summary === 1) 1m - 11:11(11:12/m) 141/154bpm 125cal 5.36/5.76mph Add a comment	-	6.1mi, 31:06 Cycling - General Split Summary === 1) 5m - 23:24(4:41/m) 129/156bpm 202cal 12.82/16.16mph 2) 1.13m - 7:42(6:49/m) 115/124bpm 39cal 8.8/14.55mph Add a comment	-	7.4mi, 1:02:45 Cycling - General Split Summary === 1) 5m - 41:48(8:22/m) 114/163bpm 266cal 7.18/10.4mph 2) 2.4m - 20:57(8:44/m) 122/174bpm 127cal 6.87/9.02mph Add a comment	-	5mi, 47:31 Running - General Split Summary === 1) 1m - 9:27(9:27/m) 150/168bpm 117cal 6.34/6.62mph 2) 1m - 9:26(9:26/m) 166/173bpm 130cal 6.36/6.51mph 3) 1m - 9:22(9:22/m) 172/180bpm 133cal 6.4/6.62mph 4) 1m - 9:40(9:40/m) 179/185bpm 143cal 6.21/6.78mph 5) 1m - 9:35(9:35/m) 182/189bpm 144cal 6.26/6.45mph Add a comment 3.1mi, 18:40 Cycling - General Split Summary === 1) 3.14m - 18:40(5:57/m) 124/168bpm 157cal 10.09/14.34mph Add a comment

2019	Distance	Date	Result	WAVA
Jingle Mile 8: A Sequel Too Far?	1mi	7 Dec		0.00%
A14 Great Ouse Challenge	14km	12 Oct	1:19:13	51.36%
Forest of Light Run	2hr	20 Sep	18 / km	0.00%
Coldham’s Common parkrun	5km	7 Sep	23:09	60.55%
Bedford Twilight 10k	10km	31 Aug	50:31	56.61%
Cambridge parkrun	5km	24 Aug	23:16	60.25%
Oakley 20	20mi	24 Mar	3:51:10	41.93%
Cambridge Half Marathon	13.1mi	3 Mar	2:03:17	50.23%
Cancer Research London Winter Run	10km	3 Feb	1:05:52	43.42%
2018	Distance	Date	Result	WAVA
St Neots Riverside Half Marathon	13.1mi	18 Nov	2:06:14	48.65%
Bedford Twilight 10k	10km	1 Sep	54:41	51.88%
Grand East Anglia Run	10km	6 May	55:55	50.74%
Great Denham parkrun	5km	5 May	22:54	60.77%
2017	Distance	Date	Result	WAVA
St Neots Riverside Half Marathon	13.1mi	19 Nov	2:12:58	45.81%
Perkins Great Eastern Run	13.1mi	8 Oct	2:12:30	45.98%
Abington 10K	10km	1 Oct	54:15	51.89%
Ely Monster Half Marathon	13.1mi	24 Sep	2:23:00	42.60%
Ganavan Sands parkrun	5km	26 Aug	25:45	53.65%
Bute Highland Games 10k	10km	19 Aug	58:03	48.49%
Fen Gallop (4 Mile)	4mi	9 Jul	31:33	56.38%
Girton 5K	5km	6 Jul	24:19	56.82%
Sutton Beast Tony Robinson 10K	10km	11 Jun	55:21	50.86%
Sawston Fun Run and Walk	7.4km	14 May	36:24	57.09%
Cottenham 7k	7km	6 May	34:08	57.59%
Grand East Anglia Run	10km	30 Apr	51:22	54.80%
Hatfield Forest parkrun	5km	22 Apr	23:57	57.69%
Swavesey 5 Mile	5mi	19 Mar	41:47	54.08%
Cambridge Half Marathon	13.1mi	5 Mar	2:03:30	49.33%
2016	Distance	Date	Result	WAVA
St Neots Riverside Half Marathon	13.1mi	20 Nov	2:09:41	47.94%
Perkins Great Eastern Run	13.1mi	9 Oct	2:13:01	46.74%
Abington 10K	10km	2 Oct	52:58	54.04%
Greater Cambridge 10k	10km	11 Sep	54:37	52.41%
Fen Gallop	10km	3 Jul	55:31	51.56%
Girton 5K	5km	30 Jun	26:45	51.41%
Huntingdon parkrun	5km	25 Jun	24:30	56.13%
Sutton Beast Tony Robinson 10K	10km	19 Jun	56:21	50.80%
Huntingdon parkrun	5km	11 Jun	25:30	53.93%
Thetford parkrun	5km	28 May	27:12	50.56%
Sawston Fun Run and Walk	7.4km	15 May	40:46	51.28%
Waterbeach Running Festival 10k	10km	14 May	58:04	49.30%
Cottenham Fun Run	4.5mi	7 May	41:10	49.70%
Cambridge Cambourne 10K	10km	10 Apr	1:01:04	46.87%
Swavesey 5 Mile	5mi	20 Mar	48:08	47.23%
2015	Distance	Date	Result	WAVA
Grand East Anglia Run	10km	3 May	1:00:02	47.32%
Plymouth Half Marathon	13.1mi	19 Apr	2:00:09	51.34%
Swavesey 5 Mile	5mi	22 Mar	39:11	57.58%
2014	Distance	Date	Result	WAVA
Grand East Anglia Run	10km	4 May	47:17	58.20%
Bedford parkrun	5km	19 Apr	21:44	62.23%
Cambridge Cambourne 10k	10km	6 Apr	49:50	55.22%
Cambridge parkrun	5km	15 Mar	22:03	61.34%
2013	Distance	Date	Result	WAVA
Ely New Year’s Eve 10k	10km	31 Dec	49:40	55.06%
Great Eastern Run	13.1mi	13 Oct	1:49:23	54.26%
Abington 10k	10km	6 Oct	47:02	58.15%
Albert Parkrun	5km	1 Jun	20:20	66.05%
Bespak Grand East Anglia Run	10km	5 May	46:55	58.29%
Cambridge parkrun	5km	27 Apr	20:52	64.36%
Cambridge Half Marathon	13.1mi	10 Mar	1:55:06	51.56%
Swavesey 5 miles	5mi	3 Mar	36:05	60.80%
2012	Distance	Date	Result	WAVA
Hadleigh 10	10mi	25 Nov		0.00%
St Neots Riverside Half Marathon	13.1mi	18 Nov		0.00%
Cambridge parkrun	5km	10 Nov		0.00%
BONFIRE BURN 10K	10km	4 Nov	44:12	61.54%
Abington 10k	10km	7 Oct	44:53	60.60%
Cambridge parkrun	5km	1 Sep	21:09	63.06%
Cambridge parkrun	5km	11 Aug	21:19	62.57%
Bespak Grand East Anglia Run	10km	6 May	45:58	59.18%
Cambridge parkrun	5km	21 Apr	21:36	61.75%
Cambridge Cambourne 10k	10km	15 Apr	47:51	56.85%
Cambridge Half Marathon	13.1mi	11 Mar	1:52:50	52.36%
Winter Congregation- 800m	800mi	3 Mar		0.00%
Winter Congregation-An East Angular Fetch Mile	1mi	3 Mar		0.00%
Cambridge parkrun	5km	14 Jan	21:41	61.51%
2011	Distance	Date	Result	WAVA
Ely New Year’s Eve 10k	10km	31 Dec	47:51	56.58%
Cambridge parkrun	5km	10 Dec	21:50	60.70%
St Neots Riverside Half Marathon	13.1mi	20 Nov	1:58:26	49.69%
Cambridge parkrun	5km	5 Nov	21:57	60.38%
Great Eastern Run	13.1mi	9 Oct	2:00:26	48.87%
Abington 10k	9.5km	2 Oct	50:00	51.44%
Cambridge parkrun	5km	24 Sep	22:08	59.88%
Grunty Fen Half Marathon	13.1mi	11 Sep	2:03:28	47.67%
York 10k - Jane Tomlinson Run For All	10km	31 Jul		0.00%
Girton 5k	5km	21 Jul	23:37	56.12%
St Ives 10K	10km	17 Jul	51:03	53.03%
Huntingdon 10K charity Run	10km	19 Jun	53:58	50.16%
BUPA London 10,000	10km	30 May	56:44	47.72%
Ivybridge 10k	10km	14 May		0.00%
Bespak Grand East Anglia Run	10km	1 May	49:19	54.89%
Cambridge parkrun	5km	16 Apr	27:26	48.31%
Cambridge parkrun	5km	9 Apr	22:06	59.97%
Coventry parkrun	5km	2 Apr	22:45	58.25%
Cambridge parkrun	5km	26 Mar	22:15	59.56%
Nice Tri Hurden 9	9mi	20 Mar	1:11:29	55.84%
Cambridge parkrun	5km	5 Mar	22:33	58.77%
Nene Valley 10	10mi	27 Feb	1:23:54	52.96%
Cambridge parkrun	5km	5 Feb	22:52	57.96%
Cambridge parkrun	5km	29 Jan	23:01	57.58%
Cambridge parkrun	5km	22 Jan	23:09	57.25%
Cambridge parkrun	5km	15 Jan	25:12	52.59%
Cambridge parkrun	5km	8 Jan	23:14	56.71%
2010	Distance	Date	Result	WAVA
Ely New Year’s Eve 10k	10km	31 Dec	49:40	54.29%
Bedford Harriers Half Marathon	13.1mi	12 Dec	1:54:12	51.38%
Hadleigh 10	10mi	21 Nov	1:22:15	53.84%
Great South Run	10mi	24 Oct	1:25:32	51.77%
Great Eastern Run	13.1mi	10 Oct	1:59:54	48.94%
Grunty Fen Half Marathon	13.1mi	12 Sep		0.00%
Cambridge parkrun	5km	14 Aug	23:06	57.04%
Wellingborough 5	5mi	1 Aug	39:47	54.28%
Cambridge parkrun	5km	24 Jul	25:30	51.67%
Girton 5k	5km	22 Jul	24:17	54.26%
Cambridge parkrun	5km	17 Jul	23:25	56.27%
Eastleigh parkrun	5km	10 Jul	25:20	52.01%
Cambridge parkrun	5km	3 Jul	25:50	51.01%
Chilford 10k and 5k Charity Run	10km	20 Jun	56:09	48.02%
BUPA London 10,000	10km	31 May	52:34	51.30%
Cambridge parkrun	5km	8 May	24:05	54.71%
Bespak Grand East Anglia Run	10km	2 May	51:23	52.48%
Cambridge Cambourne 10K	10km	11 Apr	54:17	49.67%
Cambridge parkrun	5km	3 Apr	24:14	54.37%
Braintree 5	5mi	28 Mar	40:09	53.79%
Knebworth House Jog	10km	21 Feb	50:06	53.82%
2009	Distance	Date	Result	WAVA
Hadleigh 10	10mi	22 Nov	1:37:47	45.16%
Great South Run	10mi	25 Oct	1:40:34	43.91%
Run 10km for Cancer Research - Jesus Green	10km	18 Oct	53:01	50.69%
Guide Dogs Fun Run 10K	10km	18 Jul	1:01:19	43.83%
Girton 5k	5km	9 Jul	28:37	45.82%
Grand East Anglia Run	10km	3 May	1:04:10	41.88%
2008	Distance	Date	Result	WAVA
Grand East Anglia Run	10km	4 May	1:08:47	38.97%

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F4rley M45

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