Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

F4rley M40

About

Race Times

All Races

Mileage

Training

Blog

F4rley supports Fetcheveryone! Find out how here

Longstanton Limpers

Races
117
Miles
8143
Miles
15
Miles
1652
WAVA
66.14%
5k
20:20
5M
36:05
10k
44:12
10M
1:22:15
Half
1:49:23
20M
3:51:10

Race Standard

Domestic Rabbit (51)

Planned Races
12th Oct 19	A14 Great Ouse Challenge

Best Badges

This user has collected 96 badges.

See available badges

Groups

This user is a member of Beginners, Swimmers

2019 Targets

BIKE
400
RUN
750
SWIM
3

Set your targets for 2019

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Dist	Races	PB	WB	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019
5km	41	20:20 6:33/mi	66.14		28:37 47.20	23:06 57.75	21:50 60.73	21:09 63.13	20:20 66.14	21:44 62.34		24:30 56.13	23:57 57.85	22:54 60.97	23:09 60.77
4mi	1	31:33 7:53/mi	56.54										31:33 56.54
7km	1	34:08 7:51/mi	58.37										34:08 58.37
7.4km	2	36:24 7:55/mi	57.87									40:46 51.28	36:24 57.87
5mi	6	36:05 7:13/mi	61.61			39:47 55.43			36:05 61.61		39:11 57.58	48:08 47.23	41:47 54.82
10km	39	44:12 7:07/mi	62.87	1:08:47 41.44	1:04:10 43.82	49:40 55.91	47:51 57.68	44:12 62.87	46:55 59.66	47:17 59.64	1:00:02 47.32	52:58 54.04	51:22 56.15	54:41 53.14	50:31 57.97
9mi	1	1:11:29 7:57/mi	56.66				1:11:29 56.66
10mi	5	1:22:15 8:14/mi	55.83		1:37:47 47.56	1:22:15 55.83	1:23:54 53.85
13.1mi	17	1:49:23 8:21/mi	55.52			1:54:12 53.77	1:58:26 50.62	1:52:50 53.44	1:49:23 55.52		2:00:09 51.34	2:09:41 47.94	2:03:30 50.75	2:06:14 50.05	2:03:17 51.67
20mi	1	3:51:10 11:34/mi	42.77												3:51:10 42.77

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	0.6	0	0	0.6	0.2	0.3	0	0.2	0	0	0	0	1.9
2019	97	69	77	16	44	43	57	93	56	0	0	0	552
2019	33	28	16	48	30	30	32	43	46	0	0	0	307
2018	0.3	0	0	0.6	0	0	0.2	0	0	0.5	0	0.7	2.4
2018	50	20	28	72	62	85	43	67	31	35	75	46	615
2018	30	41	12	26	62	40	0	5	39	54	24	13	346
2017	47	70	68	54	64	65	56	50	57	44	58	38	671
2017	33	27	40	12	27	15	45	13	20	4	0	0	236
2016	0	0.2	0	0	0.3	0	0	0	0	0	0	0	0.4
2016	8	8	21	42	76	65	74	67	44	53	47	35	539
2016	71	52	49	0	39	32	19	0	0	18	5	0	284
2015	0	0.3	0	0.2	0	0	0	0.7	0	0	0	0	1.2
2015	61	53	55	51	6	0	13	47	42	37	31	44	440
2015	0	0	0	0	89	0	6	6	0	0	0	0	102
2014	0	0.4	0.8	0.6	1.2	1.1	0.4	1.1	0.7	0.9	0.4	0	7.7
2014	74	39	61	75	63	58	70	61	51	36	21	49	658
2014	0	0	5	0	0	9	7	28	0	12	12	0	73
2013	68	75	73	75	76	39	72	93	82	50	61	41	806
2013	0	0	0	0	0	0	4	11	0	2	6	0	23
2012	0	0	0	0	0	0.6	0.5	0.1	0	0	0	0.6	1.7
2012	100	83	88	89	62	81	91	107	90	103	23	55	971
2012	6	37	15	6	30	39	30	31	10	31	0	0	237
2011	84	91	88	62	43	81	72	100	90	87	120	90	1009
2011	0	0	0	4	0	2	0	0	3	26	5	0	40
2010	43	70	85	71	80	80	101	113	74	104	111	92	1023
2010	0	0	0	0	0	0	5	0	0	0	0	0	5
2009	14	11	30	42	40	38	78	73	92	96	48	51	612
2008	4	20	19	42	8	1	12	17	8	29	38	47	246

Sun 25th Aug Aug 25	Mon 26th Aug Aug 26	Tue 27th Aug Aug 27	Wed 28th Aug Aug 28	Thu 29th Aug Aug 29	Fri 30th Aug Aug 30	Sat 31st Aug Aug 31
-	-	-	1.2mi, 20:00 Running - General Split Summary === 1) 0.23m - 3:00(13:11/m) 111/119bpm 21cal 4.55/4.93mph 2) 0.08m - 2:00(24:49/m) 99/116bpm 10cal 2.42/4.57mph 3) 0.17m - 3:00(17:31/m) 97/112bpm 14cal 3.42/4.55mph 4) 0.1m - 2:00(19:42/m) 97/108bpm 9cal 3.04/5.01mph 5) 0.23m - 3:00(13:10/m) 107/116bpm 17cal 4.56/4.74mph 6) 0.08m - 2:00(24:44/m) 93/114bpm 8cal 2.42/4.68mph 7) 0.21m - 3:00(14:00/m) 105/115bpm 16cal 4.28/4.63mph 8) 0.06m - 2:00(36:14/m) 98/115bpm 9cal 1.66/4.55mph Add a comment	8mi, 1:13:50 Running - General Split Summary === 1) 1m - 9:43(9:43/m) 137/149bpm 110cal 6.18/6.7mph 2) 1m - 9:50(9:50/m) 149/159bpm 124cal 6.1/6.37mph 3) 1m - 9:17(9:17/m) 160/168bpm 128cal 6.46/6.8mph 4) 1m - 9:10(9:10/m) 166/170bpm 131cal 6.55/6.85mph 5) 1m - 9:14(9:14/m) 167/172bpm 132cal 6.5/6.59mph 6) 1m - 9:12(9:12/m) 168/174bpm 131cal 6.53/6.66mph 7) 1m - 9:05(9:05/m) 170/175bpm 131cal 6.6/6.78mph 8) 1m - 8:19(8:19/m) 170/174bpm 119cal 7.22/8.06mph Add a comment	3mi, 31:09 Running - General Split Summary === 1) 1m - 10:19(10:19/m) 138/150bpm 120cal 5.82/6.26mph 2) 1m - 10:12(10:12/m) 147/158bpm 127cal 5.88/6.14mph 3) 1m - 10:36(10:36/m) 153/161bpm 138cal 5.66/6.03mph 4) 0m - 2(9:17/m) 158/158bpm 6.46/5.93mph Add a comment	6.2mi, 50:32 Running - General Split Summary === 1) 1m - 8:14(8:14/m) 155/169bpm 112cal 7.29/7.85mph 2) 1m - 8:13(8:13/m) 173/193bpm 125cal 7.31/7.7mph 3) 1m - 8:16(8:16/m) 181/187bpm 132cal 7.25/7.51mph 4) 1m - 8:18(8:18/m) 175/187bpm 127cal 7.23/7.51mph 5) 1m - 8:08(8:08/m) 174/180bpm 123cal 7.38/7.66mph 6) 1m - 8:10(8:10/m) 178/184bpm 127cal 7.35/7.62mph 7) 0.16m - 1:15(7:49/m) 183/186bpm 20cal 7.68/8.01mph Add a comment
Sun 1st Sep Sep 1	Mon 2nd Sep Sep 2	Tue 3rd Sep Sep 3	Wed 4th Sep Sep 4	Thu 5th Sep Sep 5	Fri 6th Sep Sep 6	Sat 7th Sep Sep 7
2.2mi, 22:01 Running - General Split Summary === 1) 1m - 10:05(10:05/m) 135/149bpm 113cal 5.95/6.14mph 2) 1m - 9:55(9:55/m) 147/155bpm 125cal 6.05/6.3mph 3) 0.19m - 2:01(10:25/m) 152/156bpm 26cal 5.76/6.18mph Add a comment	3.1mi, 33:49 Running - General Split Summary === 1) 1m - 11:19(11:19/m) 140/148bpm 136cal 5.3/5.78mph 2) 1m - 10:51(10:51/m) 151/172bpm 141cal 5.53/6.99mph 3) 1m - 10:52(10:52/m) 154/164bpm 143cal 5.53/5.7mph 4) 0.07m - 47(12:00/m) 150/153bpm 9cal 5/5.49mph Add a comment 0.5mi, 4:36 Running - General Split Summary === 1) 0.45m - 4:36(10:14/m) 142/156bpm 56cal 5.86/6.45mph Add a comment	-	10mi, 1:36:41 Running - General Split Summary === 1) 1m - 9:54(9:54/m) 142/155bpm 119cal 6.07/6.37mph 2) 1m - 9:42(9:42/m) 155/160bpm 132cal 6.18/6.37mph 3) 1m - 9:36(9:36/m) 159/168bpm 133cal 6.25/6.41mph 4) 1m - 9:47(9:47/m) 160/170bpm 134cal 6.13/6.41mph 5) 1m - 9:45(9:45/m) 158/169bpm 127cal 6.15/6.3mph 6) 1m - 9:41(9:41/m) 160/170bpm 128cal 6.19/6.51mph 7) 1m - 9:41(9:41/m) 162/170bpm 129cal 6.19/6.41mph 8) 1m - 9:39(9:39/m) 161/171bpm 123cal 6.21/6.43mph 9) 1m - 9:32(9:32/m) 161/168bpm 117cal 6.29/6.62mph 10) 1m - 9:21(9:21/m) 166/175bpm 125cal 6.42/7.06mph Add a comment	0.4mi, 4:53 Running - General Split Summary === 1) 0.4m - 4:53(12:12/m) 112/123bpm 36cal 4.92/8.1mph Add a comment	4.3mi, 22:56 Cycling - General Split Summary === 1) 4.26m - 22:56(5:23/m) 111/135bpm 155cal 11.14/14.9mph Add a comment 3.3mi, 19:01 Cycling - General Split Summary === 1) 3.27m - 19:01(5:49/m) 104/136bpm 115cal 10.33/15.53mph Add a comment 6.2mi, 32:16 Cycling - General Split Summary === 1) 5m - 25:16(5:03/m) 129/160bpm 244cal 11.87/14.67mph 2) 1.15m - 7:00(6:04/m) 124/140bpm 48cal 9.9/15.2mph Add a comment	5.1mi, 56:29 Cycling - General Split Summary === 1) 1m - 9:33(9:33/m) 105/151bpm 63cal 6.28/8.1mph 2) 1m - 11:08(11:08/m) 104/146bpm 66cal 5.39/7.7mph 3) 1m - 13:08(13:08/m) 88/127bpm 45cal 4.57/11.08mph 4) 1m - 10:29(10:29/m) 97/166bpm 52cal 5.72/7.99mph 5) 1m - 11:11(11:11/m) 87/160bpm 38cal 5.36/7.16mph 6) 0.08m - 59(12:39/m) 84/94bpm 2cal 4.74/5.66mph Add a comment 3.1mi, 23:09 Running - General Split Summary === 1) 1m - 7:23(7:23/m) 166/183bpm 106cal 8.12/9.58mph 2) 1m - 7:25(7:25/m) 180/182bpm 117cal 8.09/8.27mph 3) 1m - 7:36(7:36/m) 181/188bpm 121cal 7.9/8.22mph 4) 0.11m - 45(6:57/m) 184/186bpm 12cal 8.63/8.39mph Add a comment
Sun 8th Sep Sep 8	Mon 9th Sep Sep 9	Tue 10th Sep Sep 10	Wed 11th Sep Sep 11	Thu 12th Sep Sep 12	Fri 13th Sep Sep 13	Sat 14th Sep Sep 14
-	3.1mi, 38:19 Running - General Split Summary === 1) 1m - 11:16(11:16/m) 137/147bpm 131cal 5.32/5.72mph 2) 1m - 11:16(11:16/m) 143/151bpm 134cal 5.33/5.55mph 3) 1m - 11:33(11:33/m) 141/147bpm 122cal 5.2/5.34mph 4) 0.14m - 4:14(31:18/m) 139/174bpm 39cal 1.92/8.7mph Add a comment 0.4mi, 4:28 Running - General Split Summary === 1) 0.44m - 4:28(10:09/m) 134/147bpm 49cal 5.91/6.2mph Add a comment 1.1mi, 16:33 Running - General Split Summary === 1) 0.14m - 3:30(24:17/m) 87/108bpm 14cal 2.47/2.86mph 2) 0.23m - 3:08(13:32/m) 113/125bpm 24cal 4.44/4.88mph 3) 0.04m - 1:03(27:21/m) 92/113bpm 4cal 2.19/4.22mph 4) 0.13m - 2:29(19:23/m) 89/108bpm 9cal 3.1/4.59mph 5) 0.59m - 6:23(10:54/m) 129/137bpm 64cal 5.5/5.93mph Add a comment	-	7.4mi, 34:07 Cycling - General Split Summary === 1) 5m - 22:28(4:30/m) 127/162bpm 217cal 13.35/19.43mph 2) 2.42m - 11:39(4:48/m) 135/143bpm 108cal 12.48/17.45mph Add a comment 6.2mi, 31:02 Cycling - General Split Summary === 1) 5m - 25:25(5:05/m) 129/162bpm 244cal 11.81/15.38mph 2) 1.16m - 5:37(4:52/m) 124/137bpm 39cal 12.34/16.2mph Add a comment	5mi, 52:09 Running - General Split Summary === 1) 1m - 9:25(9:25/m) 151/168bpm 124cal 6.37/6.72mph 2) 1m - 9:22(9:22/m) 168/177bpm 139cal 6.41/6.66mph 3) 1m - 9:57(9:57/m) 170/182bpm 149cal 6.03/6.49mph 4) 1m - 11:29(11:29/m) 157/178bpm 137cal 5.23/6.35mph 5) 1m - 11:11(11:11/m) 158/172bpm 134cal 5.37/6.64mph 6) 0.04m - 46(17:18/m) 168/175bpm 11cal 3.47/6.51mph Add a comment	1.1mi, 11:20 Running - General Split Summary === 1) 1m - 10:34(10:34/m) 176/202bpm 164cal 5.68/8.47mph 2) 0.07m - 46(10:14/m) 195/200bpm 13cal 5.87/5.91mph Add a comment	3.1mi, 24:53 Running - General Split Summary === 1) 1m - 7:57(7:57/m) 161/176bpm 109cal 7.54/8.16mph 2) 1m - 8:02(8:02/m) 174/179bpm 120cal 7.47/7.64mph 3) 1m - 8:05(8:05/m) 182/189bpm 127cal 7.42/7.6mph 4) 0.11m - 49(7:29/m) 184/188bpm 12cal 8.01/7.85mph Add a comment
Sun 15th Sep Sep 15	Mon 16th Sep Sep 16	Tue 17th Sep Sep 17	Wed 18th Sep Sep 18	Thu 19th Sep Sep 19	Fri 20th Sep Sep 20	Sat 21st Sep Sep 21
6.2mi, 57:48 Running - General Split Summary === 1) 1m - 9:38(9:38/m) 174/180bpm 146cal 6.23/6.41mph 2) 1m - 9:28(9:28/m) 177/184bpm 144cal 6.33/6.64mph 3) 1m - 9:26(9:26/m) 187/191bpm 158cal 6.36/6.51mph 4) 1m - 9:18(9:18/m) 193/194bpm 163cal 6.46/6.72mph 5) 1m - 9:12(9:12/m) 194/194bpm 163cal 6.52/6.57mph 6) 1m - 9:06(9:06/m) 194/194bpm 161cal 6.6/6.91mph 7) 0.21m - 1:40(8:05/m) 194/194bpm 29cal 7.42/7.39mph Add a comment	1.8mi, 29:26 Running - General Split Summary === 1) 0.23m - 5:00(21:19/m) 111/124bpm 35cal 2.81/3.09mph 2) 0.08m - 1:01(13:03/m) 120/128bpm 7cal 4.6/5.38mph 3) 0.05m - 1:01(18:50/m) 123/130bpm 8cal 3.19/4.8mph 4) 0.08m - 1:01(12:10/m) 119/127bpm 7cal 4.93/5.03mph 5) 0.05m - 1:01(19:00/m) 120/129bpm 8cal 3.16/5.05mph 6) 0.08m - 1:01(12:39/m) 119/130bpm 7cal 4.74/4.95mph 7) 0.05m - 1:01(18:53/m) 121/129bpm 8cal 3.18/4.95mph 8) 0.08m - 1:00(12:24/m) 119/130bpm 7cal 4.84/6.16mph 9) 0.05m - 1:01(18:40/m) 124/133bpm 8cal 3.21/5.05mph 10) 0.08m - 1:00(12:09/m) 117/132bpm 6cal 4.94/5.32mph 11) 0.05m - 1:00(18:48/m) 124/133bpm 8cal 3.19/5.28mph 12) 0.08m - 1:01(12:16/m) 119/127bpm 6cal 4.89/5.13mph 13) 0.05m - 1:00(19:01/m) 121/126bpm 7cal 3.15/5.11mph 14) 0.09m - 1:04(12:03/m) 117/127bpm 6cal 4.98/5.09mph 15) 0.05m - 1:00(22:05/m) 122/129bpm 7cal 2.72/5.09mph 16) 0.07m - 54(12:16/m) 118/127bpm 5cal 4.89/5.11mph 17) 0m - 1(6:40/m) 126/126bpm 9/5.09mph 18) 0.01m - 8(11:32/m) 127/128bpm 1cal 5.2/5.13mph 19) 0.05m - 1:01(18:49/m) 119/129bpm 7cal 3.19/5.11mph 20) 0.08m - 1:01(12:31/m) 119/130bpm 6cal 4.79/5.11mph 21) 0.05m - 1:03(20:22/m) 123/131bpm 7cal 2.95/4.95mph 22) 0.08m - 1:06(13:03/m) 115/128bpm 6cal 4.6/5.05mph 23) 0.25m - 5:03(19:55/m) 97/132bpm 19cal 3.01/5.07mph Add a comment 0.5mi, 5:01 Running - General Split Summary === 1) 0.52m - 5:01(9:39/m) 141/161bpm 56cal 6.21/6.57mph Add a comment	-	0.9mi, 9:33 Running - General Split Summary === 1) 0.87m - 9:33(10:57/m) 146/155bpm 114cal 5.48/5.76mph Add a comment 0.8mi, 8:25 Running - General Split Summary === 1) 0.82m - 8:25(10:19/m) 166/190bpm 115cal 5.82/8.33mph Add a comment 0.8mi, 8:33 Running - General Split Summary === 1) 0.8m - 8:33(10:45/m) 164/189bpm 116cal 5.58/7.76mph Add a comment 1.1mi, 14:23 Running - General Split Summary === 1) 1m - 13:24(13:24/m) 132/152bpm 130cal 4.48/6.2mph 2) 0.09m - 1:00(10:42/m) 152/155bpm 12cal 5.61/6.22mph Add a comment 7.5mi, 34:46 Cycling - General Split Summary === 1) 5m - 22:25(4:29/m) 121/146bpm 179cal 13.38/19.01mph 2) 2.45m - 12:21(5:03/m) 123/133bpm 83cal 11.89/15.95mph Add a comment 6.1mi, 28:56 Cycling - General Split Summary === 1) 5m - 23:46(4:45/m) 124/148bpm 202cal 12.62/15.76mph 2) 1.12m - 5:10(4:37/m) 132/143bpm 44cal 13.01/15.92mph Add a comment	-	11.2mi, 1:58:42 Running - General Split Summary === 1) 1m - 12:23(12:23/m) 140/158bpm 134cal 4.85/5.91mph 2) 1m - 11:07(11:07/m) 149/164bpm 132cal 5.4/5.99mph 3) 1m - 10:31(10:31/m) 154/163bpm 128cal 5.7/5.93mph 4) 1m - 10:24(10:24/m) 160/166bpm 135cal 5.77/5.97mph 5) 1m - 10:07(10:07/m) 161/167bpm 131cal 5.93/6.26mph 6) 1m - 10:08(10:08/m) 166/170bpm 135cal 5.92/6.05mph 7) 1m - 10:02(10:02/m) 164/168bpm 130cal 5.98/6.22mph 8) 1m - 10:19(10:19/m) 165/170bpm 134cal 5.81/6.16mph 9) 1m - 10:24(10:24/m) 164/170bpm 127cal 5.77/6.07mph 10) 1m - 10:22(10:22/m) 165/171bpm 123cal 5.79/6.01mph 11) 1m - 10:40(10:40/m) 165/171bpm 124cal 5.63/6.07mph 12) 0.21m - 2:16(10:57/m) 166/171bpm 26cal 5.48/5.61mph Add a comment	-

2019	Distance	Date	Result	WAVA
Forest of Light Run	2hr	20 Sep	/	0.00%
Coldham’s Common parkrun	5km	7 Sep	23:09	60.77%
Bedford Twilight 10k	10km	31 Aug	50:31	57.97%
Cambridge parkrun	5km	24 Aug	23:16	60.47%
Oakley 20	20mi	24 Mar	3:51:10	42.77%
Cambridge Half Marathon	13.1mi	3 Mar	2:03:17	51.67%
Cancer Research London Winter Run	10km	3 Feb	1:05:52	44.46%
2018	Distance	Date	Result	WAVA
St Neots Riverside Half Marathon	13.1mi	18 Nov	2:06:14	50.05%
Bedford Twilight 10k	10km	1 Sep	54:41	53.14%
Grand East Anglia Run	10km	6 May	55:55	51.97%
Great Denham parkrun	5km	5 May	22:54	60.97%
2017	Distance	Date	Result	WAVA
St Neots Riverside Half Marathon	13.1mi	19 Nov	2:12:58	47.14%
Perkins Great Eastern Run	13.1mi	8 Oct	2:12:30	47.30%
Abington 10K	10km	1 Oct	54:15	53.16%
Ely Monster Half Marathon	13.1mi	24 Sep	2:23:00	43.83%
Ganavan Sands parkrun	5km	26 Aug	25:45	53.81%
Bute Highland Games 10k	10km	19 Aug	58:03	49.68%
Fen Gallop (4 Mile)	4mi	9 Jul	31:33	56.54%
Girton 5K	5km	6 Jul	24:19	56.98%
Sutton Beast Tony Robinson 10K	10km	11 Jun	55:21	52.10%
Sawston Fun Run and Walk	7.4km	14 May	36:24	57.87%
Cottenham 7k	7km	6 May	34:08	58.37%
Grand East Anglia Run	10km	30 Apr	51:22	56.15%
Hatfield Forest parkrun	5km	22 Apr	23:57	57.85%
Swavesey 5 Mile	5mi	19 Mar	41:47	54.82%
Cambridge Half Marathon	13.1mi	5 Mar	2:03:30	50.75%
2016	Distance	Date	Result	WAVA
St Neots Riverside Half Marathon	13.1mi	20 Nov	2:09:41	47.94%
Perkins Great Eastern Run	13.1mi	9 Oct	2:13:01	46.74%
Abington 10K	10km	2 Oct	52:58	54.04%
Greater Cambridge 10k	10km	11 Sep	54:37	52.41%
Fen Gallop	10km	3 Jul	55:31	51.56%
Girton 5K	5km	30 Jun	26:45	51.41%
Huntingdon parkrun	5km	25 Jun	24:30	56.13%
Sutton Beast Tony Robinson 10K	10km	19 Jun	56:21	50.80%
Huntingdon parkrun	5km	11 Jun	25:30	53.93%
Thetford parkrun	5km	28 May	27:12	50.56%
Sawston Fun Run and Walk	7.4km	15 May	40:46	51.28%
Waterbeach Running Festival 10k	10km	14 May	58:04	49.30%
Cottenham Fun Run	4.5mi	7 May	41:10	49.70%
Cambridge Cambourne 10K	10km	10 Apr	1:01:04	46.87%
Swavesey 5 Mile	5mi	20 Mar	48:08	47.23%
2015	Distance	Date	Result	WAVA
Grand East Anglia Run	10km	3 May	1:00:02	47.32%
Plymouth Half Marathon	13.1mi	19 Apr	2:00:09	51.34%
Swavesey 5 Mile	5mi	22 Mar	39:11	57.58%
2014	Distance	Date	Result	WAVA
Grand East Anglia Run	10km	4 May	47:17	59.64%
Bedford parkrun	5km	19 Apr	21:44	62.34%
Cambridge Cambourne 10k	10km	6 Apr	49:50	56.59%
Cambridge parkrun	5km	15 Mar	22:03	61.45%
2013	Distance	Date	Result	WAVA
Ely New Year’s Eve 10k	10km	31 Dec	49:40	56.36%
Great Eastern Run	13.1mi	13 Oct	1:49:23	55.52%
Abington 10k	10km	6 Oct	47:02	59.52%
Albert Parkrun	5km	1 Jun	20:20	66.14%
Bespak Grand East Anglia Run	10km	5 May	46:55	59.66%
Cambridge parkrun	5km	27 Apr	20:52	64.45%
Cambridge Half Marathon	13.1mi	10 Mar	1:55:06	52.77%
Swavesey 5 miles	5mi	3 Mar	36:05	61.61%
2012	Distance	Date	Result	WAVA
Hadleigh 10	10mi	25 Nov		0.00%
St Neots Riverside Half Marathon	13.1mi	18 Nov		0.00%
Cambridge parkrun	5km	10 Nov		0.00%
BONFIRE BURN 10K	10km	4 Nov	44:12	62.87%
Abington 10k	10km	7 Oct	44:53	61.91%
Cambridge parkrun	5km	1 Sep	21:09	63.13%
Cambridge parkrun	5km	11 Aug	21:19	62.63%
Bespak Grand East Anglia Run	10km	6 May	45:58	60.46%
Cambridge parkrun	5km	21 Apr	21:36	61.81%
Cambridge Cambourne 10k	10km	15 Apr	47:51	58.08%
Cambridge Half Marathon	13.1mi	11 Mar	1:52:50	53.44%
Winter Congregation- 800m	800mi	3 Mar		0.00%
Winter Congregation-An East Angular Fetch Mile	1mi	3 Mar		0.00%
Cambridge parkrun	5km	14 Jan	21:41	61.57%
2011	Distance	Date	Result	WAVA
Ely New Year’s Eve 10k	10km	31 Dec	47:51	57.68%
Cambridge parkrun	5km	10 Dec	21:50	60.73%
St Neots Riverside Half Marathon	13.1mi	20 Nov	1:58:26	50.62%
Cambridge parkrun	5km	5 Nov	21:57	60.41%
Great Eastern Run	13.1mi	9 Oct	2:00:26	49.78%
Abington 10k	9.5km	2 Oct	50:00	52.44%
Cambridge parkrun	5km	24 Sep	22:08	59.91%
Grunty Fen Half Marathon	13.1mi	11 Sep	2:03:28	48.55%
York 10k - Jane Tomlinson Run For All	10km	31 Jul		0.00%
Girton 5k	5km	21 Jul	23:37	56.14%
St Ives 10K	10km	17 Jul	51:03	54.06%
Huntingdon 10K charity Run	10km	19 Jun	53:58	51.14%
BUPA London 10,000	10km	30 May	56:44	48.64%
Ivybridge 10k	10km	14 May		0.00%
Bespak Grand East Anglia Run	10km	1 May	49:19	55.96%
Cambridge parkrun	5km	16 Apr	27:26	48.33%
Cambridge parkrun	5km	9 Apr	22:06	60.00%
Coventry parkrun	5km	2 Apr	22:45	58.28%
Cambridge parkrun	5km	26 Mar	22:15	59.59%
Nice Tri Hurden 9	9mi	20 Mar	1:11:29	56.66%
Cambridge parkrun	5km	5 Mar	22:33	58.80%
Nene Valley 10	10mi	27 Feb	1:23:54	53.85%
Cambridge parkrun	5km	5 Feb	22:52	57.99%
Cambridge parkrun	5km	29 Jan	23:01	57.61%
Cambridge parkrun	5km	22 Jan	23:09	57.28%
Cambridge parkrun	5km	15 Jan	25:12	52.62%
Cambridge parkrun	5km	8 Jan	23:14	56.73%
2010	Distance	Date	Result	WAVA
Ely New Year’s Eve 10k	10km	31 Dec	49:40	55.91%
Bedford Harriers Half Marathon	13.1mi	12 Dec	1:54:12	53.77%
Hadleigh 10	10mi	21 Nov	1:22:15	55.83%
Great South Run	10mi	24 Oct	1:25:32	53.69%
Great Eastern Run	13.1mi	10 Oct	1:59:54	51.22%
Grunty Fen Half Marathon	13.1mi	12 Sep		0.00%
Cambridge parkrun	5km	14 Aug	23:06	57.75%
Wellingborough 5	5mi	1 Aug	39:47	55.43%
Cambridge parkrun	5km	24 Jul	25:30	52.31%
Girton 5k	5km	22 Jul	24:17	54.94%
Cambridge parkrun	5km	17 Jul	23:25	56.97%
Eastleigh parkrun	5km	10 Jul	25:20	52.66%
Cambridge parkrun	5km	3 Jul	25:50	51.64%
Chilford 10k and 5k Charity Run	10km	20 Jun	56:09	49.45%
BUPA London 10,000	10km	31 May	52:34	52.82%
Cambridge parkrun	5km	8 May	24:05	55.39%
Bespak Grand East Anglia Run	10km	2 May	51:23	54.04%
Cambridge Cambourne 10K	10km	11 Apr	54:17	51.15%
Cambridge parkrun	5km	3 Apr	24:14	55.05%
Braintree 5	5mi	28 Mar	40:09	54.92%
Knebworth House Jog	10km	21 Feb	50:06	55.42%
2009	Distance	Date	Result	WAVA
Hadleigh 10	10mi	22 Nov	1:37:47	47.56%
Great South Run	10mi	25 Oct	1:40:34	46.25%
Run 10km for Cancer Research - Jesus Green	10km	18 Oct	53:01	51.47%
Guide Dogs Fun Run 10K	10km	18 Jul	1:01:19	45.85%
Girton 5k	5km	9 Jul	28:37	47.20%
Grand East Anglia Run	10km	3 May	1:04:10	43.82%
2008	Distance	Date	Result	WAVA
Grand East Anglia Run	10km	4 May	1:08:47	41.44%

Welcome To Fetcheveryone

F4rley M40

Race Standard

Planned Races

Best Badges

Groups

2019 Targets

Member of the Month

Do You Know This User?

Buddies

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010

2009

2008