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Yorkshire Lass F55

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City of Hull AC, St. Theresa's AC

About Me

Love marathon, ultras and pacing at events - 10ks

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Best WAVA

Dist	Races	PB	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018
1mi	1	7:40 7:40/mi					7:40
5km	131	25:21 8:10/mi				25:21	25:45	26:12	26:43	25:59	25:31
5mi	33	40:50 8:10/mi	50:23	40:50	41:58
5.6mi	6	49:10 8:47/mi		49:10
5.9mi	1	51:02 8:41/mi						51:02
6mi	6	51:54 8:39/mi		53:06		51:54		53:03
10km	42	47:12 7:36/mi	51:57	50:22	49:59	49:44	51:04	47:12	55:56		50:57	52:40
7mi	3	1:12:00 10:17/mi	1:13:39		1:12:00	1:14:52
9.7mi	4	1:26:29 8:55/mi		1:32:00			1:27:11	1:26:29		1:39:00
10mi	17	1:24:15 8:26/mi	1:33:00	1:26:56	1:24:34	1:24:33	1:24:15	1:28:14	1:30:12
11.2mi	2	1:48:00 9:41/mi			1:48:00	1:57:30
11.5mi	1	1:54:18 9:56/mi	1:54:18
13.1mi	20	1:50:38 8:27/mi	2:02:05	1:53:17	1:53:42	1:51:10	1:50:38	1:58:10	1:58:53	1:55:58
20mi	2	3:10:22 9:31/mi		3:10:22						3:22:02
26.2mi	24	3:59:06 9:08/mi		4:12:09	4:20:46		4:06:22	4:08:19	4:10:30	4:02:08	3:59:06	4:08:28
30mi	1	6:05:40 12:11/mi						6:05:40
100km	1	14:46:39 14:16/mi							14:46:39

2019	Distance	Date	Result	WAVA
Yorkshire Marathon	26.2mi	20 Oct		0.00%
Endure 24hr	24hr	30 Jun	0 / 0	0.00%
London Marathon	26.2mi	28 Apr		0.00%
2018	Distance	Date	Result	WAVA
Haltemprice 10k	10km	28 Oct	52:40	66.66%
Yorkshire Marathon	26.2mi	14 Oct	4:27:57	58.93%
Bank of America Chicago Marathon	26.2mi	7 Oct	4:13:13	62.36%
Berlin Marathon	26.2mi	16 Sep	4:08:28	63.55%
Endure 24hr	24hr	30 Jun	1:10 / 0	0.00%
Rock ‘n’ Roll Liverpool Marathon	26.2mi	20 May	4:19:17	60.90%
London Marathon	26.2mi	22 Apr	4:19:06	60.94%
2017	Distance	Date	Result	WAVA
Lanzarote International Marathon	26.2mi	9 Dec	4:16:05	61.66%
Temple Newsam parkrun	5km	11 Nov	32:17	52.32%
TCS New York City Marathon	26.2mi	5 Nov	3:59:06	65.20%
Abbott Dash to the Finish Line 5K	5km	4 Nov	31:18	53.37%
Wistow 10k	10km	29 Oct	50:57	68.08%
Temple Newsam parkrun	5km	28 Oct	32:55	50.75%
Roundhay parkrun	5km	14 Oct	26:46	62.41%
Yorkshire Marathon	26.2mi	8 Oct	4:05:56	63.39%
Wetherby parkrun	5km	30 Sep	26:38	62.72%
Oakwell Hall parkrun	5km	23 Sep	30:16	55.19%
Temple Newsam parkrun	5km	16 Sep	31:28	53.09%
Leeds Country Way Relay leg 5	9.84mi	3 Sep	1:48:12	51.66%
Temple Newsam parkrun	5km	2 Sep	50:36	33.01%
Rothwell parkrun #5	5km	26 Aug	30:42	54.41%
Temple Newsam parkrun	5km	19 Aug	27:44	60.23%
Roundhay parkrun	5km	12 Aug	31:14	53.48%
Temple Newsam parkrun	5km	5 Aug	32:01	52.17%
Temple Newsam parkrun	5km	29 Jul	27:12	61.41%
Temple Newsam parkrun	5km	15 Jul	29:31	56.59%
Temple Newsam parkrun	5km	8 Jul	29:13	57.17%
Temple Newsam parkrun	5km	1 Jul	27:39	60.41%
Temple Newsam parkrun	5km	24 Jun	28:46	58.07%
Temple Newsam parkrun	5km	17 Jun	30:26	54.89%
Temple Newsam parkrun	5km	10 Jun	28:32	58.54%
Brighouse parkrun	5km	3 Jun	25:32	65.42%
Temple Newsam parkrun	5km	27 May	34:16	48.75%
Wakefield Thornes parkrun	5km	20 May	25:31	65.46%
Temple Newsam parkrun	5km	13 May	27:11	61.45%
Temple Newsam parkrun	5km	6 May	30:28	54.83%
Temple Newsam parkrun	5km	29 Apr	31:26	53.14%
Temple Newsam parkrun	5km	22 Apr	29:31	56.59%
Temple Newsam parkrun	5km	15 Apr	30:22	55.01%
Temple Newsam parkrun	5km	8 Apr	30:25	54.92%
Greater Manchester Marathon	26.2mi	2 Apr	4:08:27	62.75%
Temple Newsam parkrun	5km	18 Mar	31:00	53.89%
Temple Newsam parkrun	5km	11 Mar	31:01	53.86%
Temple Newsam parkrun	5km	4 Mar	28:41	58.24%
Temple Newsam parkrun	5km	28 Jan	27:42	60.30%
Temple Newsam parkrun	5km	21 Jan	27:08	61.56%
Temple Newsam parkrun	5km	14 Jan	26:50	62.25%
Temple Newsam parkrun	5km	7 Jan	27:25	60.93%
Temple Newsam parkrun	5km	1 Jan	26:35	62.84%
2016	Distance	Date	Result	WAVA
Temple Newsam parkrun	5km	31 Dec	28:59	57.63%
Temple Newsam parkrun	5km	24 Dec	28:23	58.85%
Temple Newsam parkrun	5km	17 Dec	26:23	63.31%
Temple Newsam parkrun	5km	10 Dec	29:26	56.75%
Temple Newsam parkrun	5km	19 Nov	25:59	64.29%
Temple Newsam parkrun	5km	12 Nov	28:32	58.54%
TCS New York City Marathon	26.2mi	6 Nov	4:02:32	63.48%
Temple Newsam parkrun	5km	29 Oct	29:32	55.95%
Temple Newsam parkrun	5km	22 Oct	27:51	59.33%
Temple Newsam parkrun	5km	15 Oct	26:32	62.27%
Yorkshire Marathon	26.2mi	9 Oct	4:02:08	63.58%
Temple Newsam parkrun	5km	8 Oct	29:56	55.20%
Temple Newsam parkrun	5km	1 Oct	26:07	63.27%
Cross Flatts parkrun	5km	24 Sep	26:56	61.35%
Temple Newsam parkrun	5km	17 Sep	28:53	57.21%
Vale of York Half Marathon	13.1mi	11 Sep	1:55:58	63.94%
Temple Newsam parkrun	5km	10 Sep	32:23	51.02%
Leeds Country Way Relay - Leg 6	9.7mi	4 Sep	1:39:00	54.99%
Temple Newsam parkrun	5km	3 Sep	26:54	61.42%
Temple Newsam parkrun	5km	20 Aug	29:21	56.30%
Temple Newsam parkrun	5km	13 Aug	29:24	56.20%
Temple Newsam parkrun	5km	6 Aug	28:07	58.77%
Temple Newsam parkrun	5km	30 Jul	27:20	60.45%
Temple Newsam parkrun	5km	16 Jul	28:09	58.70%
Temple Newsam parkrun	5km	9 Jul	28:36	57.77%
Temple Newsam parkrun	5km	2 Jul	26:25	62.55%
Temple Newsam parkrun	5km	25 Jun	26:56	61.35%
Temple Newsam parkrun	5km	4 Jun	27:31	60.05%
Temple Newsam parkrun	5km	28 May	27:03	61.08%
Temple Newsam parkrun	5km	21 May	29:36	55.82%
Temple Newsam parkrun	5km	16 Apr	30:00	55.08%
Greater Manchester Marathon	26.2mi	10 Apr	4:20:28	59.11%
Temple Newsam parkrun	5km	9 Apr	30:47	53.68%
Spen 20	20mi	13 Mar	3:22:02	56.78%
Temple Newsam parkrun	5km	5 Mar	32:08	51.42%
Bramley parkrun	5km	27 Feb	30:04:00	0.92%
Temple Newsam parkrun	5km	20 Feb	30:05	54.92%
Temple Newsam parkrun	5km	13 Feb	29:14	56.52%
Temple Newsam parkrun	5km	6 Feb	27:41	59.69%
Temple Newsam parkrun	5km	23 Jan	28:48	57.37%
Temple Newsam parkrun	5km	16 Jan	29:07	56.75%
2015	Distance	Date	Result	WAVA
Temple Newsam parkrun	5km	19 Dec	31:00	53.30%
Temple Newsam parkrun	5km	5 Dec	30:04	54.95%
Temple Newsam parkrun	5km	28 Nov	26:49	61.61%
Temple Newsam parkrun	5km	14 Nov	30:00	55.08%
Temple Newsam parkrun	5km	31 Oct	33:58	48.12%
Temple Newsam parkrun	5km	24 Oct	26:43	61.18%
Temple Newsam parkrun	5km	17 Oct	26:56	60.69%
Temple Newsam parkrun	5km	10 Oct	30:00	54.49%
Temple Newsam parkrun	5km	3 Oct	27:22	59.73%
Temple Newsam parkrun	5km	26 Sep	27:35	59.26%
Temple Newsam parkrun	5km	19 Sep	28:24	57.56%
Temple Newsam parkrun	5km	12 Sep	29:21	55.69%
Temple Newsam parkrun	5km	5 Sep	34:04	47.98%
Temple Newsam parkrun	5km	22 Aug	29:30	55.41%
Temple Newsam parkrun	5km	8 Aug	29:06	56.17%
Temple Newsam parkrun	5km	1 Aug	28:31	57.32%
Race To The Stones	100km	11 Jul	14:46:39	49.79%
Temple Newsam parkrun	5km	4 Jul	27:26	59.58%
Temple Newsam parkrun	5km	20 Jun	30:00	54.49%
Rock ‘n’ Roll Liverpool Marathon	26.2mi	14 Jun	4:10:30	60.70%
Temple Newsam parkrun	5km	23 May	30:13	54.09%
Ingleborough Marathon	26.2mi	16 May	6:30:00	38.99%
Leeds Half Marathon	13.1mi	10 May	1:58:53	61.64%
East Leeds 10K	10km	4 May	55:56	60.56%
Temple Newsam parkrun	5km	2 May	31:03	52.64%
Wetherby parkrun	5km	25 Apr	28:08	58.10%
Huddersfield Marathon	26.2mi	19 Apr	4:56:11	51.34%
Wetherby parkrun	5km	18 Apr	27:06	60.32%
Wetherby parkrun	5km	11 Apr	30:03	54.39%
Temple Newsam parkrun	5km	4 Apr	32:00	51.08%
Temple Newsam parkrun	5km	28 Feb	29:56	54.61%
Snake Lane 10	10mi	22 Feb	1:30:12	61.49%
Temple Newsam parkrun	5km	14 Feb	30:09	54.21%
PECO XC Race 4 - Boddington	5mi	8 Feb	41:44	64.50%
Temple Newsam parkrun	5km	7 Feb	31:27	51.97%
Temple Newsam parkrun	5km	10 Jan	30:00	54.49%
PECO XC Race 3 - West Park	5mi	4 Jan	46:39	57.70%
2014	Distance	Date	Result	WAVA
Temple Newsam parkrun	5km	29 Nov	30:00	54.49%
Leeds Abbey Dash	10km	16 Nov	51:51	65.33%
White Rose Ultra 30	30mi	2 Nov	6:05:40	47.94%
Temple Newsam parkrun	5km	25 Oct	30:00	53.91%
The Woodland Challenge	6mi	19 Oct	58:25	55.34%
Yorkshire Marathon	26.2mi	12 Oct	4:08:19	60.49%
Great North Run	13.1mi	7 Sep	1:58:10	61.29%
Leeds Country Way Relay - Leg 6	9.7mi	31 Aug	1:26:29	61.48%
YVAA - Knavesmire	5.88mi	6 Aug	51:02	62.08%
York 10k - Jane Tomlinson Run for all	10km	3 Aug	52:43	63.51%
Temple Newsam parkrun	5km	26 Jul	30:00	53.91%
Leeds 10k - Jane Tomlinson Run For All	10km	20 Jul	55:05	60.78%
Eccup 10	10mi	13 Jul	1:31:54	59.65%
Jane Tomlinson Canal Run	5km	1 Jul	26:12	61.73%
Wakefield Marathon	26.2mi	29 Jun	4:35:15	54.57%
Pennine Lancashire 10k	10km	22 Jun	54:23	61.56%
Temple Newsam parkrun	5km	14 Jun	28:35	56.58%
Hull 10k - Jane Tomlinson Run for All	10km	8 Jun	52:47	63.43%
YVAA - Kirkstall	6mi	27 May	53:03	60.94%
Apperley Bridge Canter	10km	22 May	47:12	70.93%
Leeds Half Marathon	13.1mi	11 May	1:58:38	61.05%
Temple Newsam parkrun	5km	26 Apr	28:26	56.88%
Temple Newsam parkrun	5km	19 Apr	30:20	53.31%
Temple Newsam parkrun	5km	22 Mar	29:59	53.94%
Peco XC League Race 5	5mi	2 Mar	51:06	52.08%
Snake Lane 10	10mi	23 Feb	1:28:14	62.12%
Peco XC League Race 4	5mi	16 Feb	53:52	49.41%
Dewsbury 10K	10km	2 Feb	52:05	64.28%
Temple Newsam parkrun	5km	1 Feb	30:01	53.88%
Peco XC League Race 3	5mi	12 Jan	45:35	58.39%
2013	Distance	Date	Result	WAVA
Temple Newsam parkrun	5km	28 Dec	26:56	60.04%
Temple Newsam parkrun	5km	30 Nov	29:59	53.94%
Peco XC League Race 1	5mi	24 Nov	42:18	62.92%
Leeds Abbey Dash	10km	17 Nov	51:04	65.56%
Guy Fawkes 10	10mi	3 Nov	1:30:20	60.00%
Yorkshire Marathon	26.2mi	20 Oct	4:06:22	60.26%
Temple Newsam parkrun	5km	12 Oct	30:00	53.36%
Temple Newsam parkrun	5km	5 Oct	30:00	53.36%
Temple Newsam parkrun	5km	28 Sep	30:00	53.36%
Temple Newsam parkrun	5km	21 Sep	30:04	53.24%
Great North Run	13.1mi	15 Sep	1:50:38	64.73%
Temple Newsam parkrun	5km	7 Sep	30:00	53.36%
Leeds Country Way Relay - Leg 6	9.7mi	1 Sep	1:27:11	60.30%
Temple Newsam parkrun	5km	31 Aug	29:51	53.63%
Escrick 10k	10km	18 Aug	51:35	64.18%
Temple Newsam 1 mile time trial	1mi	8 Aug	7:40	62.60%
YVAA - Knavesmire	5.6mi	7 Aug	48:13	61.88%
York 10k - Jane Tomlinson Run for all	10km	4 Aug	53:01	62.45%
Temple Newsam parkrun	5km	27 Jul	26:35	60.22%
Leeds 10k - Jane Tomlinson Run For All	10km	14 Jul	52:49	62.68%
Eccup 10	10mi	7 Jul	1:30:40	59.78%
Temple Newsam parkrun	5km	29 Jun	26:19	60.83%
Temple Newsam parkrun	5km	8 Jun	26:36	60.18%
Temple Newsam parkrun	5km	1 Jun	26:22	60.71%
Temple Newsam parkrun Mobrun	5km	25 May	25:45	62.16%
Apperley Bridge Canter	10km	23 May	51:28	64.33%
Hull 10k - Jane Tomlinson Run for All	9km	19 May	44:30	66.16%
Leeds Half Marathon	13.1mi	12 May	1:56:16	61.59%
Temple Newsam parkrun	5km	4 May	27:03	59.18%
Temple Newsam parkrun	5km	27 Apr	26:27	60.52%
London Marathon	26.2mi	21 Apr	4:10:53	59.17%
Snake Lane 10	10mi	24 Feb	1:24:15	64.33%
Temple Newsam inaugural parkrun	5km	2 Feb	26:04	61.41%
2012	Distance	Date	Result	WAVA
Chevin Chase	7mi	26 Dec	1:14:52	50.05%
Leeds Abbey Dash	10km	18 Nov	49:59	66.24%
YVAA - Spenborough	5.5mi	11 Nov	44:47	64.66%
Guy Fawkes 10	10mi	4 Nov	1:28:59	60.28%
Roundhay Parkrun	5km	27 Oct	26:55	58.90%
Bridlington Half Marathon	13.1mi	21 Oct	1:53:00	62.71%
YVAA - West Vale	5.9mi	7 Oct	54:00	57.61%
Great North Run	13.1mi	16 Sep	1:51:10	63.74%
Wetherby 10K	10km	9 Sep	52:41	62.18%
Leeds Country Way Relay - Leg 2	11.15mi	2 Sep	1:57:30	50.90%
Roundhay Parkrun	5km	25 Aug	26:21	60.17%
Escrick 10K	10km	19 Aug	52:34	62.32%
Roundhay parkrun	5km	18 Aug	26:17	60.32%
YVAA - Knavesmire	5.6mi	8 Aug	48:29	60.90%
York 10k - Jane Tomlinson Run For All	10km	5 Aug	50:53	64.38%
YVAA - Crossgates	5.6mi	29 Jul	51:15	57.61%
Roundhay Parkrun	5km	28 Jul	26:19	60.24%
Roundhay Parkrun	5km	21 Jul	26:20	60.21%
Eccup 10	10mi	15 Jul	1:27:35	61.24%
Leeds 10k - Jane Tomlinson Run For All	10km	8 Jul	52:20	62.60%
Jane Tomlinson Canal Run	5km	3 Jul	25:21	62.54%
YVAA - Meanwood	4.67mi	26 Jun	46:26	52.42%
YVAA - Pudsey	5mi	12 Jun	46:59	55.47%
Hull 10k - Jane Tomlinson Run For All	10km	3 Jun	49:44	65.87%
Apperley Bridge Canter	10km	31 May	54:04	60.59%
YVAA Bingley	5mi	29 May	55:30	46.96%
YVAA - Kirkstall	6mi	22 May	51:54	60.95%
Leeds Half Marathon	13.1mi	13 May	1:54:20	61.98%
Leeds Parkrun	5km	5 May	25:22	62.50%
Meanwood Valley Trail Race	7.5mi	14 Apr	1:07:50	58.56%
Hull Marathon	26.2mi	8 Apr	4:02:22	60.58%
Peco XC League Race 5	5mi	11 Mar	48:40	53.55%
YVAA Otley	5.8mi	4 Mar	52:10	58.62%
Snake Lane 10	10mi	26 Feb	1:24:33	63.44%
Peco XC League Race 4	5mi	19 Feb	53:54	48.35%
YVAA - Horsforth	5mi	12 Feb	46:51	55.63%
Brass Monkey Half Marathon	13.1mi	22 Jan	1:56:26	60.86%
2011	Distance	Date	Result	WAVA
Chevin Chase	7mi	26 Dec	1:12:00	51.49%
Leeds Abbey Dash	10km	20 Nov	49:59	65.54%
YVAA - Spenborough	5.5mi	13 Nov	45:39	62.80%
Guy Fawkes 10	10mi	6 Nov	1:31:52	57.81%
Bridlington Half Marathon	13.1mi	16 Oct	1:56:38	60.15%
Great North Run	13.1mi	18 Sep	1:54:33	61.25%
Yorkshireman Off Road Marathon	26.2mi	11 Sep	5:46:07	41.99%
Leeds Country Way Relay - Leg 2	11.15mi	4 Sep	1:48:00	54.83%
YVAA Bingley	5mi	23 Aug	51:17	50.33%
Escrick 10k	10km	21 Aug	52:46	61.49%
YVAA - Knavesmire	5.6mi	3 Aug	50:00	58.48%
York 10k - Jane Tomlinson Run For All	10km	31 Jul	51:33	62.94%
Eccup 10	10mi	10 Jul	1:28:50	59.78%
YVAA - Honley	5mi	3 Jul	59:41	43.25%
YVAA - Meanwood	5mi	28 Jun	41:38	62.00%
Humber Bridge Half Marathon	13.1mi	26 Jun	2:03:35	56.77%
Leeds 10k - Jane Tomlinson Run For All	10km	19 Jun	51:47	62.66%
YVAA - Pudsey	5mi	14 Jun	47:26	54.42%
YVAA - West Vale	5.9mi	5 Jun	50:17	61.27%
Apperley Bridge Canter	10km	26 May	55:12	58.78%
Hull 10k - Jane Tomlinson Run For All	10km	15 May	51:28	63.04%
Leeds Half Marathon	13.1mi	8 May	2:00:33	58.20%
Rothwell 10k	10km	2 May	52:40	61.61%
London Marathon	26.2mi	17 Apr	4:20:46	55.73%
YVAA - Horsforth	5mi	3 Apr	47:12	54.69%
Snake Lane 10	10mi	27 Feb	1:24:34	62.80%
Wombwell 5	5mi	20 Feb	41:58	61.51%
Peco XC League Race 4	5mi	30 Jan	45:17	57.00%
Brass Monkey Half Marathon	13.1mi	23 Jan	1:53:42	61.71%
Peco XC League Race 3	5mi	16 Jan	52:29	49.18%
2010	Distance	Date	Result	WAVA
Leeds Abbey Dash	10km	21 Nov	50:22	64.42%
YVAA - Spenborough	5mi	14 Nov	47:19	54.55%
Peco XC League Race 1	5mi	7 Nov	49:47	51.85%
Guy Fawkes 10	10mi	31 Oct	1:29:45	58.63%
Bridlington Half Marathon	13.1mi	17 Oct	1:53:32	61.24%
YVAA - Skipton	5mi	10 Oct	46:16	55.31%
Foston & Thornton Le Clay 10K	10km	3 Oct	50:53	63.20%
Great North Run	13.1mi	19 Sep	1:55:10	60.37%
Robin Hood Marathon	26.2mi	12 Sep	4:12:09	57.10%
Leeds Country Way Relay - Leg 6	9.7mi	5 Sep	1:32:00	55.48%
Escrick 10k	10km	22 Aug	54:57	58.52%
YVAA - West Vale	5.9mi	18 Aug	1:00:57	50.10%
YVAA - Knavesmire	5.6mi	4 Aug	49:10	58.94%
York 10K - Jane Tomlinson Run For All	10km	1 Aug	52:12	61.60%
Yorkshire Wolds Half Marathon	13.1mi	17 Jul	2:04:00	56.07%
YVAA - Honley	5mi	11 Jul	1:01:07	41.87%
Leeds 10k - Jane Tomlinson Run For All	10km	4 Jul	56:47	56.63%
YVAA - Meanwood	5mi	22 Jun	41:55	61.05%
YVAA - Pudsey	5mi	16 Jun	49:31	51.68%
Otley 10	10mi	9 Jun	1:32:04	57.16%
YVAA - Kirkstall	6mi	1 Jun	53:06	58.48%
Hull 10k - Jane Tomlinson Run For All	10km	23 May	54:45	58.73%
Wombwell 5	5mi	3 May	40:50	62.67%
London Marathon	26.2mi	25 Apr	4:15:09	56.42%
Wakefield Hospice 10K	10km	28 Mar	52:27	61.31%
Spen 20	20mi	14 Mar	3:10:22	56.44%
YVAA - Meltham	5mi	7 Mar	1:00:26	42.34%
Snake Lane 10	10mi	28 Feb	1:26:56	60.53%
Peco XC League Race 4	5mi	31 Jan	48:48	52.44%
Brass Monkey Half Marathon	13.1mi	24 Jan	1:53:17	61.37%
Peco XC League Race 3	4.5mi	17 Jan	47:18	48.69%
2009	Distance	Date	Result	WAVA
Chevin Chase	7mi	26 Dec	1:13:39	49.41%
Leeds Abbey Dash	10km	22 Nov	51:57	61.90%
YVAA - Spenborough	5.5mi	15 Nov	50:07	56.16%
Peco XC League Race 1	5mi	8 Nov	57:03	44.85%
Guy Fawkes 10	10mi	1 Nov	1:33:00	56.11%
Bridlington Half Marathon	13.1mi	18 Oct	2:02:05	56.47%
YVAA GP9 Greetland	5mi	4 Oct	58:04	43.71%
Wetherby 10K	10km	13 Sep	52:34	60.66%
Leeds Country Way Relay - Leg 4	11.5mi	6 Sep	1:54:18	52.79%
YVAA GP8 Starbeck	6mi	20 Aug	50:09	61.40%
Askern 10	10mi	9 Aug	1:37:50	53.33%
York 10K - Jane Tomlinson Run For All	10km	2 Aug	56:17	56.66%
YVAA GP7 Knavesmire	5.6mi	29 Jul	54:00	53.22%
Burton Leonard 10K	10km	19 Jul	1:08:51	46.32%
YVAA Grand Prix 6 Honley	6mi	12 Jul	1:08:33	44.92%
YVAA - Meanwood	5mi	23 Jun	48:18	52.55%
Leeds 10K - Jane Tomlinson Run For All	10km	21 Jun	1:00:00	53.15%
YVAA - Pudsey	5mi	10 Jun	45:20	55.99%
The Full Bronte 5 Mile	5mi	4 Jun	50:23	50.38%
YVAA - Walton	10km	31 May	53:58	59.09%

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	70	88	13	0	0	0	0	0	0	0	0	0	171
2020	91	33	131	90	105	87	67	40	66	73	96	80	960
2020	0	0	14	10	0	0	2	0	0	0	0	0	26
2019	67	74	92	79	43	113	63	57	91	90	73	68	909
2018	26	34	123	74	65	122	50	92	66	81	67	71	871
2017	92	21	103	104	49	66	93	97	116	100	75	69	984
2016	67	96	89	87	33	60	65	94	119	113	90	79	992
2016	0	0	0	0	0	0	0	3	0	0	0	0	3
2015	68	108	72	150	142	126	112	75	77	76	53	61	1119
2014	125	128	159	63	143	106	85	119	130	101	100	46	1305
2014	0	0	0	0	0	0	0	2	0	0	0	0	2
2013	161	133	125	151	119	105	111	149	182	140	102	55	1532
2013	0	0	0	0	0	0	0	9	0	0	0	0	9
2012	143	148	163	108	135	128	104	131	115	125	114	106	1520
2012	0	0	0	0	21	23	0	18	0	0	0	0	62
2011	142	133	113	119	109	113	130	131	120	127	126	138	1502
2011	0	0	0	13	16	6	23	23	0	0	0	0	81
2010	90	111	153	122	66	104	148	162	132	135	117	89	1429
2009	0	0	17	54	18	61	80	100	86	22	42	39	518

Sun 7th Feb Feb 7	Mon 8th Feb Feb 8	Tue 9th Feb Feb 9	Wed 10th Feb Feb 10	Thu 11th Feb Feb 11	Fri 12th Feb Feb 12	Sat 13th Feb Feb 13
-	-	-	-	-	-	16.4mi, 2:20:33 Running - General
Sun 14th Feb Feb 14	Mon 15th Feb Feb 15	Tue 16th Feb Feb 16	Wed 17th Feb Feb 17	Thu 18th Feb Feb 18	Fri 19th Feb Feb 19	Sat 20th Feb Feb 20
-	-	-	-	-	-	15.5mi, 2:10:25 Running - General
Sun 21st Feb Feb 21	Mon 22nd Feb Feb 22	Tue 23rd Feb Feb 23	Wed 24th Feb Feb 24	Thu 25th Feb Feb 25	Fri 26th Feb Feb 26	Sat 27th Feb Feb 27
-	-	-	-	5.7mi, 55:33 Running - General	-	21.6mi, 3:12:50 Running - General
Sun 28th Feb Feb 28	Mon 1st Mar Mar 1	Tue 2nd Mar Mar 2	Wed 3rd Mar Mar 3	Thu 4th Mar Mar 4	Fri 5th Mar Mar 5	Sat 6th Mar Mar 6
-	-	5.3mi, 55:50 Running - General	-	8.2mi, 1:09:49 Running - General	-	-

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