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Charlty F45

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About Me
Started running in 2006 when I decided to do a Race for Life. Amazed by how quickly I picked it up after only one other failed attempt way back when I was at Uni in 1994. After training for about 12 weeks I managed to run the 5K non-stop in sub 30 minutes. Since then I've always said I'm a 'runner' but training is always a bit haphazard and unless I have a race booked I find it quite hard to do get myself motivated. Using Fetch to monitor progress in 2010 as I hope to keep up running throughout the year.
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Recent Blogs
Project NY starts TODAY! Jul 2012
Poor show Jun 2012
Project NY Jun 2012
What's up? May 2011
New Year, new start Jan 2011
Recent Training
13th Jun
General 10mi 1:36:16
11th Jun
General 6.2mi 57:04
9th Jun
General 5.8mi 57:31
8th Jun
General 1.3mi 24:45
6th Jun
General 8.2mi 1:19:04
12 Month Benchmarks Run
Mile 7:44
5k 25:27
5mi 41:28
10k 51:31
10mi 1:33:10
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