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Allien F50

About

Race Times

All Races

Mileage

Training

Tynedale Harriers & AC

Races
22
Miles
1624
Miles
198
Miles
395
Mile
8:10
5k
32:33
10k
55:20
10M
1:38:53
Half
2:08:15

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Best Times
Best WAVA

Dist	Races	PB	2006	2007	2008
1mi	1	8:10 8:10/mi	8:10
1.5mi	1	13:37 9:05/mi	13:37
5km	2	32:33 10:29/mi	32:33
5.4km	3	29:25 8:46/mi	34:55	31:25	29:25
5.7mi	2	55:02 9:39/mi	1:00:36	55:02
6mi	1	1:00:52 10:09/mi	1:00:52
10km	6	55:20 8:54/mi		57:57	55:20
6.5mi	1	1:04:32 9:56/mi		1:04:32
10mi	1	1:38:53 9:53/mi		1:38:53
13.1mi	3	2:08:15 9:47/mi		2:39:03	2:08:15

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	0	0	0	0	0	0	1.7	3.4	6	0	0	0	11
2020	0	0	0	0	0	0	2	0	7	0	0	0	9
2020	0	0	0	0	11	6	0	22	16	0	0	0	54
2019	20.2	37.2	25.6	10.1	24.4	25.7	1.7	0	12.3	17.8	0	0	175.1
2019	0	0	0	27	29	0	0	0	0	0	0	0	56
2018	0	0	0	0	0.5	0	0	0	0	0	4.3	6.9	11.7
2018	0	0	0	0	0	2	0	0	0	1	0	0	3
2017	7	0	0	0	0	0	0	0	0	0	0	0	7
2016	2	23	11	61	7	0	0	0	0	0	0	0	103
2015	0	0	6	2	0	0	0	0	0	0	0	0	8
2011	0	0	0	2	22	0	0	0	0	0	0	0	24
2011	0	0	0	11	13	0	0	0	0	0	0	0	24
2010	0	0	0	0	0	0	0	0	0	48	10	0	58
2010	0	0	0	0	0	0	40	148	49	79	0	0	316
2009	11	6	27	0	14	10	0	0	8	0	0	0	77
2008	79	68	51	43	31	44	78	39	23	44	18	3	520
2007	45	51	75	87	45	41	37	60	71	32	33	51	628
2006	0	0	0	0	0	0	0	0.2	0	0	0	0	0.2
2006	0	0	0	0	18	9	26	47	3	13	8	8	131

Sun 27th Dec Dec 27	Mon 28th Dec Dec 28	Tue 29th Dec Dec 29	Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2
-	-	-	-	-	-	-
Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4	Tue 5th Jan Jan 5	Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9
-	-	-	-	-	-	-
Sun 10th Jan Jan 10	Mon 11th Jan Jan 11	Tue 12th Jan Jan 12	Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16
-	-	-	-	-	-	-
Sun 17th Jan Jan 17	Mon 18th Jan Jan 18	Tue 19th Jan Jan 19	Wed 20th Jan Jan 20	Thu 21st Jan Jan 21	Fri 22nd Jan Jan 22	Sat 23rd Jan Jan 23
-	-	-	-	-	-	-

2008	Distance	Date	Result	WAVA
Great North Run	13.1mi	5 Oct	2:17:00	48.68%
Anita Knott Women's only Jesmond Dene Run	5.4km	7 Jul	29:25	55.15%
Tynedale 10K	10km	2 Jul	55:20	55.84%
Blaydon Race	5.9mi	9 Jun	56:42	51.74%
North Tyneside 10K Road Race	10km	23 Mar	58:00	53.04%
Forest of Dean Spring Half	13.1mi	16 Mar	2:08:15	51.75%
2007	Distance	Date	Result	WAVA
Town Moor Memorial 10K	10km	11 Nov	57:57	53.09%
Great North Run	13.1mi	30 Sep	2:39:03	41.73%
Tynedale Jelly Tea Race	10mi	9 Sep	1:38:53	50.81%
Jesmond Dene Womens Only Race	5.4km	9 Jul	31:25	51.43%
Tynedale 10K	10km	4 Jul	1:00:14	51.07%
Newburn River Run	6.5mi	20 Jun	1:04:32	49.87%
Blaydon Race	5.7mi	9 Jun	55:02	51.28%
City of Aberdeen Baker Hughes 10K	10km	27 May	58:48	52.32%
North Tyneside 10K Road Race	10km	8 Apr	1:03:30	48.45%
2006	Distance	Date	Result	WAVA
Carlisle Family Fun Run	1.5mi	15 Oct	13:37	50.33%
Jarrow & Hebburn Riverside Challenge	6mi	15 Aug	1:00:52	48.62%
Heaton Harriers Jesmond Dene Run	5.4km	17 Jul	34:55	46.11%
Sport Relief Mile	1mi	15 Jul	8:10	52.55%
Sunshine Charity Run	5km	5 Jul	32:33	45.80%
Blaydon Race	5.7mi	9 Jun	1:00:36	46.39%
Race for Llife - Gateshead	5km	21 May	35:56	41.48%

Welcome To Fetcheveryone

Allien F50

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2006