Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

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Ian Williams aka Fetch

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Flat Footed M45

About
Race Times
All Races
Mileage
Training

  • Races
    62

  • Miles
    3602

  • Miles
    72

  • Miles
    7844

  • WAVA
    66.63%

  • Mile
    6:10

  • 5k
    21:44

  • 10k
    43:59

  • 10M
    1:15:35

  • Half
    1:37:58

  • Mara
    3:15:00

  • 50k
    4:47:13

  • 112M
    6:27:36

  • 2.4M
    1:16:33

About Me

Ironman.....what else matters

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