Sat 2nd Mar
Mar 2
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Sun 3rd Mar
Mar 3
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Mon 4th Mar
Mar 4
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Tue 5th Mar
Mar 5
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Wed 6th Mar
Mar 6
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Thu 7th Mar
Mar 7
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Fri 8th Mar
Mar 8
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0.1mi ,
2:31:58
Walk - General
Split Summary === 1) 0.14mi - 2:31:58(18:10:01/mi) 108/152bpm [117722b/mi] 738cal 55/79rpm 0.06/4.76mph
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0mi ,
1:40:57
Walk - General
Split Summary === 1) 0.01mi - 1:40:57(133:50:22/mi) 111/163bpm [891371b/mi] 568cal 63/70rpm 0.01/4.18mph
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0.5mi ,
12:31
Walk - General
1) 0.47mi - 12:31(26:52/mi) 97/114bpm [2606b/mi] 50cal 56/58rpm 2.23/3.74mph
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0.7mi ,
18:44
Walk - General
1) 0.66mi - 18:44(28:27/mi) 109/120bpm [3101b/mi] 91cal 55/86rpm 2.11/5.4mph
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0.6mi ,
15:17
Walk - General
1) 0.58mi - 15:17(26:29/mi) 93/110bpm [2463b/mi] 62cal 55/58rpm 2.27/3.78mph
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Sat 9th Mar
Mar 9
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Sun 10th Mar
Mar 10
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Mon 11th Mar
Mar 11
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Tue 12th Mar
Mar 12
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Wed 13th Mar
Mar 13
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Thu 14th Mar
Mar 14
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Fri 15th Mar
Mar 15
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0.7mi ,
19:49
Walk - General
1) 0.68mi - 19:49(29:07/mi) 83/99bpm [2416b/mi] 77cal 53/57rpm 2.06/3.81mph
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1.9mi ,
35:19
Walk - General
1) 1mi - 17:18(17:18/mi) 85/94bpm [1470b/mi] 74cal 55/98rpm 3.47/7.19mph 2) 0.91mi - 18:01(19:53/mi) 81/95bpm [1611b/mi] 71cal 55/75rpm 3.02/4.58mph
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1.8mi ,
32:32
Walk - General
1) 1mi - 17:21(17:21/mi) 94/120bpm [1632b/mi] 84cal 57/110rpm 3.46/7.87mph 2) 0.82mi - 15:11(18:25/mi) 91/104bpm [1676b/mi] 71cal 57/63rpm 3.26/4.29mph
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0.3mi ,
18:41
Walk - General
1) 0.3mi - 18:41(1:02:14/mi) 73/83bpm [4543b/mi] 61cal 52/114rpm 0.96/7.97mph
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Sat 16th Mar
Mar 16
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Sun 17th Mar
Mar 17
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Mon 18th Mar
Mar 18
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Tue 19th Mar
Mar 19
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Wed 20th Mar
Mar 20
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Thu 21st Mar
Mar 21
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Fri 22nd Mar
Mar 22
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1.3mi ,
26:02
Walk - General
1) 1mi - 17:14(17:14/mi) 94/106bpm [1619b/mi] 82cal 57/61rpm 3.48/4.13mph 2) 0.29mi - 8:48(29:51/mi) 91/106bpm [2716b/mi] 36cal 56/60rpm 2.01/3.66mph
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0.1mi ,
2:32:46
Walk - General
1) 0.08mi - 2:32:46(30:12:37/mi) 116/143bpm [210263b/mi] 839cal 53/75rpm 0.03/4.67mph
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0.2mi ,
1:33:27
Walk - General
1) 0.17mi - 1:33:27(8:55:07/mi) 115/150bpm [61538b/mi] 564cal 55/79rpm 0.11/4.99mph
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1.4mi ,
27:12
Walk - General
1) 1mi - 17:19(17:19/mi) 86/95bpm [1489b/mi] 78cal 56/77rpm 3.47/5.13mph 2) 0.37mi - 9:54(27:04/mi) 84/92bpm [2274b/mi] 36cal 55/79rpm 2.22/4.9mph
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0.2mi ,
12:04
Walk - General
1) 0.22mi - 12:04(54:35/mi) 69/78bpm [3766b/mi] 35cal 48/53rpm 1.1/3.32mph
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0.2mi ,
11:53
Walk - General
1) 0.19mi - 11:53(1:01:39/mi) 81/93bpm [4994b/mi] 44cal 48/53rpm 0.97/3.49mph
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0mi ,
59:42
Walk - General
1) 0.04mi - 59:42(26:19:08/mi) 116/149bpm [183180b/mi] 375cal 60/110rpm 0.04/6.8mph
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0.7mi ,
17:05
Walk - General
1) 0.67mi - 17:05(25:30/mi) 81/93bpm [2065b/mi] 60cal 54/103rpm 2.35/6.22mph
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0.6mi ,
14:30
Walk - General
1) 0.55mi - 14:30(26:30/mi) 82/92bpm [2173b/mi] 53cal 55/58rpm 2.26/4.01mph
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0.4mi ,
1:32:45
Walk - General
1) 0.35mi - 1:32:45(4:22:55/mi) 96/146bpm [25240b/mi] 388cal 58/103rpm 0.23/7.7mph
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Sat 23rd Mar
Mar 23
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Sun 24th Mar
Mar 24
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Mon 25th Mar
Mar 25
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Tue 26th Mar
Mar 26
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Wed 27th Mar
Mar 27
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Thu 28th Mar
Mar 28
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Fri 29th Mar
Mar 29
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0.7mi ,
19:00
Walk - General
1) 0.73mi - 19:00(25:52/mi) 70/84bpm [1811b/mi] 67cal 53/64rpm 2.32/4.14mph
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0.7mi ,
16:54
Walk - General
1) 0.7mi - 16:54(24:07/mi) 83/95bpm [2002b/mi] 61cal 51/71rpm 2.49/4.37mph
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0.7mi ,
19:11
Walk - General
1) 0.7mi - 19:11(27:20/mi) 84/99bpm [2296b/mi] 73cal 54/58rpm 2.19/3.9mph
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1mi ,
28:04
Walk - General
1) 0.99mi - 28:04(28:13/mi) 79/96bpm [2230b/mi] 94cal 52/79rpm 2.13/4.95mph
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0.5mi ,
12:39
Walk - General
1) 0.5mi - 12:39(25:12/mi) 81/89bpm [2041b/mi] 46cal 54/58rpm 2.38/3.85mph
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1.1mi ,
21:54
Walk - General
1) 1mi - 17:07(17:07/mi) 87/99bpm [1488b/mi] 77cal 56/60rpm 3.51/4.11mph 2) 0.07mi - 4:48(1:06:56/mi) 76/88bpm [5087b/mi] 12cal 54/58rpm 0.9/3.85mph
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0.4mi ,
14:41
Walk - General
1) 0.42mi - 14:41(34:43/mi) 79/95bpm [2742b/mi] 48cal 50/56rpm 1.73/3.74mph
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1.4mi ,
25:21
Walk - General
1) 1mi - 16:57(16:57/mi) 80/93bpm [1356b/mi] 74cal 56/115rpm 3.54/8.28mph 2) 0.39mi - 8:24(21:42/mi) 85/96bpm [1845b/mi] 35cal 56/58rpm 2.76/3.97mph
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0.9mi ,
21:10
Walk - General
1) 0.91mi - 21:10(23:10/mi) 86/99bpm [1992b/mi] 83cal 55/64rpm 2.59/4.21mph
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0.8mi ,
15:11
Walk - General
1) 0.82mi - 15:11(18:31/mi) 85/95bpm [1573b/mi] 65cal 55/61rpm 3.24/4.19mph
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