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IainMcK
M45

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This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	PB	WB	1998	2000	2002	2004	2005	2006	2007	2008	2010	2011	2012	2013	2015
5km	1	22:40 7:18/mi	57.05						22:40 57.05
10km	9	47:42 7:41/mi	55.85					49:53 53.00		48:49 54.40	47:42 55.85	51:44 51.96	51:22 52.62	51:09 53.18	57:22 47.76	54:17 51.27
13.1mi	8	1:48:37 8:17/mi	53.38	2:24:52 40.02	1:52:23 51.59	1:49:53 52.76	1:48:37 53.38	1:52:10 51.70	1:50:04 52.74		1:58:53 49.04

2015		Result	WAVA	Distance
4 Oct	Great Scottish Run 10K SB	54:17	51.27	10km
2013		Result	WAVA	Distance
25 Aug	Paisley 10km SB	57:22	47.76	10km
2012		Result	WAVA	Distance
26 Aug	Paisley 10K SB	51:09	53.18	10km
2011		Result	WAVA	Distance
11 Sep	Cumbernauld 10k SB	51:22	52.62	10km
2010		Result	WAVA	Distance
29 Aug	Paisley 10K SB	51:44	51.96	10km
2008		Result	WAVA	Distance
7 Sep	Great Scottish Run Half Marathon SB	1:58:53	49.04	13.1mi
31 Aug	Paisley 10K PB	47:42	55.85	10km
2007		Result	WAVA	Distance
16 Sep	LoveLochLomond 10K Run	49:55	53.20	10km
26 Aug	Paisley 10K SB	48:49	54.40	10km
2006		Result	WAVA	Distance
3 Dec	Jingle Bell Run PB	22:40	57.05	5km
9 Jul	Balloch to Clydebank Half-Marathon SB	1:50:04	52.74	13.1mi
2005		Result	WAVA	Distance
4 Sep	Great Scottish Run Half Marathon	2:06:06	45.98	13.1mi
28 Aug	Paisley 10K SB	49:53	53.00	10km
7 Aug	Helensburgh Half-Marathon SB	1:52:10	51.70	13.1mi
2004		Result	WAVA	Distance
22 Aug	Great Scottish Run HM PB	1:48:37	53.38	13.1mi
2002		Result	WAVA	Distance
16 Jun	East Kilbride Half Marathon SB	1:49:53	52.76	13.1mi
2001		Result	WAVA	Distance
17 Jun	East Kilbride Half Marathon		0.00	13.1mi
2000		Result	WAVA	Distance
20 Aug	Great Scottish Run SB	1:52:23	51.59	13.1mi
1998		Result	WAVA	Distance
4 Oct	Great North Run SB	2:24:52	40.02	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2006	0	0	0	0	0	0	47	0	0	0	0	0	47

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