-
Races
15 -
Miles
3095 -
Miles
18 -
Miles
2475 -
Miles
280 -
WAVA
54.97% -
5k
31:56 -
10k
48:40 -
10M
1:21:44 -
Half
1:46:40 -
Mara
4:21:50
About Me | |
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Random Q&A | See your Q&A |
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This user has not completed any responses. |
Recent Blogs | |
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bless my misses | Aug 2012 |
Recovering from a rupured ACL | Aug 2012 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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19th Apr
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General | 2.4mi | 59:06 |
18th Apr
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General | 2.3mi | 31:04 |
17th Apr
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General | 1.5mi | 34:42 |
16th Apr
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General | 1.5mi | 50:13 |
15th Apr
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General | 2.6mi | 31:04 |
12 Month Benchmarks | Run | Bike |
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Mile | 8:08 | 3:08 |
5k | 31:17 | 11:43 |
5mi | 53:45 | 19:32 |
10k | 1:06:57 | 25:00 |
Recent Pictures | |
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No pictures shared |
Recent Threads |
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This user has not joined in with any threads recently |
Badges Collected | See available badges |
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