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Blackbird Leys (boy) M60

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100 Marathon Club, Woodstock Harriers AC

About Me
Right then, it's time to move on. Going to set my sights on doing an Ironman. Sometime in 2016. Show More...

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Best Times
Best WAVA

Dist	Races	PB	WB	2001	2004	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015
1mi	1	17:07 17:07/mi	25.82											17:07 25.82
5km	12	20:44 6:40/mi	72.25								21:00 71.33	20:44 72.25	24:05 63.18
5mi	2	34:21 6:52/mi	72.44									34:50 70.25	34:21 72.44
10km	5	39:53 6:25/mi	73.47			39:53 73.47					42:29 71.32		43:16 71.85
10mi	1	1:11:27 7:09/mi	70.12								1:11:27 70.12
12mi	1	1:32:00 7:40/mi	67.07										1:32:00 67.07
12.1mi	1	1:25:57 7:06/mi	71.17								1:25:57 71.17
13.1mi	2	1:33:30 7:08/mi	70.91								1:33:30 70.91
15mi	1	1:52:35 7:30/mi	67.43									1:52:35 67.43
20mi	1	2:32:02 7:36/mi	65.36				2:32:02 65.36
26mi	2	3:54:24 9:01/mi	57.59					3:54:24 57.59			4:03:00 56.52
26.2mi	63	3:17:25 7:32/mi	70.72	3:46:00 56.76	3:42:16 59.16	3:24:00 65.55	3:21:25 66.95	3:24:08 66.63	3:34:46 63.89	3:21:55 68.54	3:17:25 70.72	3:37:10 64.29	3:33:33 66.56		5:18:00 45.51
27.3mi	3	4:35:00 10:04/mi	52.50							4:35:00 52.50
30mi	5	4:00:59 8:02/mi	65.71				4:00:59 65.71	4:14:59 62.10	4:30:15 59.10		4:21:00 62.81
50km	3	4:13:59 8:10/mi	66.84							4:26:00 63.26	4:47:45 59.00	4:13:59 66.84
32mi	1	6:21:00 11:54/mi	44.71					6:21:00 44.71
34mi	2	6:09:22 10:52/mi	49.86							6:09:22 49.86
35mi	1	4:52:40 8:22/mi	63.12					4:52:40 63.12
40mi	7	6:26:05 9:39/mi	56.37					6:26:05 54.68		6:47:00 52.78	6:58:00 51.83	6:27:45 56.37	7:25:45 49.47
50mi	2	7:32:12 9:03/mi	66.14							7:32:12 66.14		7:52:37 64.39
69mi	1	12:45:00 11:05/mi	59.74										12:45:00 59.74
70mi	1	5:38:00 4:50/mi	137.17										5:38:00 137.17
85mi	1	21:20:00 15:04/mi	48.10						21:20:00 48.10
100mi	1	23:43:20 14:14/mi	52.99									23:43:20 52.99
103.3mi	1	24:00:00 13:56/mi	55.08										24:00:00 55.08

2015		Result	WAVA	Distance
19 Sep	Saturday Night Marathon - Thames Trail Marathon SB	5:18:00	45.51	26.2mi
13 Sep	Bike Oxford 80m Sportive		0.00	80mi
9 Aug	London Triathlon	/ /	0.00	1.5km/40km/10km
2014		Result	WAVA	Distance
9 Aug	Blackbird Leys mile PB	17:07	25.82	1mi
2013		Result	WAVA	Distance
20 Oct	Abingdon Marathon SB	3:33:33	66.56	26.2mi
6 Oct	Hanney 5 PB	34:21	72.44	5mi
28 Sep	Oxford Parkrun SB	24:05	63.18	5km
21 Sep	Woodstock 12 PB	1:32:00	67.07	12mi
16 Aug	British Ultra Fest 24 hour PB	24:00:00	55.08	103.3mi
22 Jun	The Wall PB	12:45:00	59.74	69mi
1 Jun	The Isle of Wight Multi-day Ultra PB	5:38:00	137.17	70mi
26 May	Wallingford Thames 10k SB	43:16	71.85	10km
5 May	Neolithic Marathon	4:06:48	57.59	26.2mi
14 Apr	Brill Hilly 10k	47:34	64.79	10km
6 Apr	Compton Downland Challenge 40 SB	7:25:45	49.47	40mi
6 Jan	Oxfordshire XC Champs		0.00	9km
2012		Result	WAVA	Distance
23 Dec	Portsmouth Coastal Waterside Marathon	4:06:15	57.21	26.2mi
13 May	Oxford Town & Gown 10k		0.00	10km
28 Apr	Oxford Parkrun		0.00	5km
22 Apr	London Marathon SB	3:37:10	64.29	26.2mi
14 Apr	Oxford Parkrun	21:48	68.72	5km
7 Apr	Compton Downland Challenge 40 SB	6:27:45	56.37	40mi
31 Mar	Oxford Parkrun	21:35	69.41	5km
25 Mar	Ox5 Run (Blenheim Palace) SB	34:50	70.25	5mi
24 Mar	Oxford Parkrun PB	20:44	72.25	5km
18 Mar	Banbury 15 PB	1:52:35	67.43	15mi
17 Mar	Oxford Parkrun	21:08	70.88	5km
3 Mar	Thames Path 100 PB	23:43:20	52.99	100mi
4 Feb	Thames Trot SB	7:52:37	64.39	50mi
28 Jan	Oxford Parkrun	20:48	72.02	5km
22 Jan	Gloucester 50k PB	4:13:59	66.84	50km
15 Jan	oxford park run	21:01	71.28	5km
2011		Result	WAVA	Distance
31 Dec	Oxford Parkrun	21:53	68.45	5km
24 Dec	Oxford parkrun	21:34	69.46	5km
17 Dec	Andover Marathon	3:26:41	67.55	26.2mi
10 Dec	Oxford parkrun #06	20:53	71.73	5km
20 Nov	Rugged Radnage 10K	49:04	62.28	10km
12 Nov	Oxford Parkrun	21:58	68.20	5km
11 Nov	Druids Challenge Ridgeway Multistage Ultra Day 1	4:41:40	58.20	30mi
5 Nov	Oxford parkrun SB	21:00	71.33	5km
16 Oct	Abingdon Marathon PB	3:17:25	70.72	26.2mi
25 Sep	Oxford Half Marathon PB	1:33:30	70.91	13.1mi
17 Sep	Woodstock 12 PB	1:25:57	71.17	12.11mi
11 Sep	Witney Cotswold Classic 10 PB	1:11:27	70.12	10mi
14 Aug	Salisbury 5-4-3-2-1 Trail 50k SB	4:47:45	59.00	50km
2 Jul	Summer Enigma Ultra Marathon (FULL) SB	4:21:00	62.81	30mi
5 Jun	The Wales Marathon	3:28:45	66.88	26.2mi
7 May	Ridgeway 40	7:04:00	51.55	40mi
29 Apr	Royal Berkshire Marathon	3:26:41	66.96	26.2mi
17 Apr	A Coventry Way Challenge 40 SB	6:58:00	51.83	40mi
3 Apr	Taunton Marathon	3:24:18	67.74	26.2mi
27 Mar	Carterton 10k SB	42:29	71.32	10km
13 Mar	The Bedford Clanger SB	4:03:00	56.52	26mi
6 Mar	Berkhamsted Half Marathon	1:37:55	67.12	13.1mi
23 Jan	Gloucester Marathon	3:28:30	66.38	26.2mi
3 Jan	Winter Enigma marathon (FULL)	3:36:00	64.07	26.2mi
2010		Result	WAVA	Distance
18 Dec	Bournemouth Luckyfox Track Marathon	3:41:00	62.62	26.2mi
14 Nov	Druids Challenge Ridgeway Multistage Ultra Day 3 PB	4:35:00	52.50	27.33mi
13 Nov	Druids Challenge Ridgeway Multistage Ultra Day 2	4:58:00	48.44	27.33mi
12 Nov	Druids Challenge Ridgeway Multistage Ultra Day 1	5:04:00	47.49	27.33mi
6 Nov	MK Enigma Track marathon	3:28:00	66.54	26.2mi
17 Oct	Abingdon Marathon SB	3:21:55	68.54	26.2mi
3 Oct	The Great Clarendon Marathon	4:16:00	54.06	26.2mi
18 Sep	Birmingham Canal Canter	3:45:00	61.51	26.2mi
5 Sep	Wolverhampton Marathon	3:25:42	67.28	26.2mi
22 Aug	Seaford Marathon	4:29:00	51.45	26.2mi
8 Aug	Salisbury 5-4-3-2-1 Trail 50k SB	4:26:00	63.26	50km
18 Jul	Fairlands Valley Challenge Marathon		0.00	26.2mi
20 Jun	Isle of Wight Ultra Day 2 PB	6:09:22	49.86	34mi
19 Jun	Isle of Wight Ultra Day 1	7:03:48	43.45	34mi
31 May	Forces March 5 in 5. Day 5	4:13:00	54.70	26.2mi
30 May	Forces March 5 in 5. Day 4	3:50:00	60.17	26.2mi
29 May	Forces March 5 in 5. Day 3	4:54:00	47.07	26.2mi
28 May	Forces March 5 in 5. Day 2	3:48:00	60.70	26.2mi
27 May	Forces March 5 in 5. Day 1	4:32:00	50.88	26.2mi
1 May	Oxon 40	8:33:00	42.23	40mi
25 Apr	London Marathon	3:36:36	63.35	26.2mi
3 Apr	Compton Downland Challenge 40 SB	6:47:00	52.78	40mi
21 Mar	Cotswold Marathon	3:47:00	60.44	26.2mi
14 Mar	Bedford Clanger	4:26:00	53.16	27mi
27 Feb	Belvoir Challenge 26	4:29:05	50.99	26.2mi
6 Feb	Thames Trot PB	7:32:12	66.14	50mi
24 Jan	Gloucester Marathon	3:25:47	66.67	26.2mi
3 Jan	Stansted Stagger		0.00	26.2mi
2009		Result	WAVA	Distance
6 Dec	Luton Marathon SB	3:34:46	63.89	26.2mi
8 Nov	Druids Challenge Ridgeway Multistage Ultra Day 3		0.00	27.33mi
7 Nov	Druids Challenge Ridgeway Multistage Ultra Day 2		0.00	27.33mi
6 Nov	Druids Challenge Ridgeway Multistage Ultra Day 1		0.00	27.33mi
4 Oct	Isle of Wight Marathon	4:35:12	49.86	26.2mi
29 Aug	Ridgeway Challenge PB	21:20:00	48.10	85mi
31 May	Needles XC Marathon		0.00	26.2mi
3 May	Neolithic Marathon	3:41:00	62.08	26.2mi
26 Apr	9th Valleys & Views	4:30:00	50.38	26.2mi
19 Apr	Pewsey DownsAround Marathon		0.00	26mi
4 Apr	The Bath Beat		0.00	26.5mi
8 Mar	Banbury 15		0.00	15mi
1 Mar	Wye Ultra SB	4:30:15	59.10	30mi
22 Feb	Bustinskin Chesil Challenge	4:29:18	50.51	26.2mi
7 Feb	Thames Trot		0.00	50mi
25 Jan	Gloucester Marathon	3:58:08	57.12	26.2mi
2008		Result	WAVA	Distance
14 Dec	Hastings 100th Anniversary Marathon	3:26:15	65.95	26.2mi
16 Nov	Cornish Marathon	3:36:35	62.80	26.2mi
19 Oct	Abingdon Marathon	3:56:20	57.55	26.2mi
5 Oct	london to brighton trail race		0.00	56mi
21 Sep	New Forest Marathon	3:36:00	62.97	26.2mi
14 Sep	Robin Hood Marathon SB	3:24:08	66.63	26.2mi
7 Sep	Wolverhampton Marathon	3:30:38	64.58	26.2mi
31 Aug	Seaford marathon	3:47:00	60.61	26.5mi
17 Aug	Dorset Doddle 32 PB	6:21:00	44.71	32mi
2 Aug	poppyline 50		0.00	50mi
20 Jul	Fairlands Valley Challenge Marathon		0.00	26.2mi
5 Jul	Osmotherley Phoenix 33	5:49:00	50.34	33mi
22 Jun	Cheltenham Circular Challenge		0.00	26.2mi
14 Jun	South Downs Marathon	3:39:08	62.07	26.2mi
1 Jun	Needles XC Marathon PB	3:54:24	57.59	26mi
11 May	Isle of Wight Marathon	3:38:35	62.23	26.2mi
4 May	Neolithic Marathon	3:34:49	63.32	26.2mi
27 Apr	Shakespeare Marathon	3:32:32	63.45	26.2mi
6 Apr	Taunton Marathon	3:31:03	63.90	26.2mi
22 Mar	Compton Downland Challenge 40 PB	6:26:05	54.68	40mi
9 Mar	Duchy Marathon	3:27:07	65.11	26.2mi
2 Mar	Steyning Stinger Marathon	3:55:55	57.16	26.2mi
17 Feb	Draycote Water 35 PB	4:52:40	63.12	35mi
27 Jan	Epney 50K Ultra SB	4:14:59	62.10	30mi
2007		Result	WAVA	Distance
2 Dec	Luton Marathon	3:33:05	63.29	26.2mi
18 Nov	Cornish Marathon	3:32:00	63.61	26.2mi
29 Oct	Dublin Marathon	3:35:11	62.67	26.2mi
21 Oct	Dartmoor Vale Marathon	3:36:33	62.28	26.2mi
14 Oct	Leicester Marathon	3:26:09	65.42	26.2mi
29 Sep	The JW Ultra PB	4:00:59	65.71	30mi
16 Sep	Robin Hood Marathon SB	3:21:25	66.95	26.2mi
12 Aug	Isle of Man Marathon	3:26:38	65.26	26.2mi
22 Jul	Fairlands Valley Challenge Marathon		0.00	26.2mi
7 Jul	Osmotherley Phoenix 33	5:59:00	48.52	33mi
16 Jun	South Downs Marathon		0.00	26.2mi
19 May	White Peak marathon	3:44:51	59.98	26.2mi
13 May	Halstead & Essex Marathon	3:27:37	64.96	26.2mi
29 Apr	Shakespeare Marathon	3:28:25	64.16	26.2mi
14 Apr	Bath Beat 26.5 Marathon	5:20:00	42.26	26.5mi
1 Apr	Taunton Marathon	3:32:26	62.94	26.2mi
11 Mar	Duchy Marathon	3:38:19	61.25	26.2mi
25 Feb	Bramley 20 PB	2:32:02	65.36	20mi
2006		Result	WAVA	Distance
3 Dec	Luton Marathon	3:27:33	64.42	26.2mi
22 Oct	Abingdon Marathon SB	3:24:00	65.55	26.2mi
25 Jun	Thame CPM 10k PB	39:53	73.47	10km
2004		Result	WAVA	Distance
25 Oct	Dublin Marathon SB	3:42:16	59.16	26.2mi
2001		Result	WAVA	Distance
29 Oct	Dublin Marathon SB	3:46:00	56.76	26.2mi
1993		Result	WAVA	Distance
23 Oct	dublin marathon 1993		0.00	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total

Sat 1st Jan Jan 1	Sun 2nd Jan Jan 2	Mon 3rd Jan Jan 3	Tue 4th Jan Jan 4	Wed 5th Jan Jan 5	Thu 6th Jan Jan 6	Fri 7th Jan Jan 7
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Sat 15th Jan Jan 15	Sun 16th Jan Jan 16	Mon 17th Jan Jan 17	Tue 18th Jan Jan 18	Wed 19th Jan Jan 19	Thu 20th Jan Jan 20	Fri 21st Jan Jan 21
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Sat 22nd Jan Jan 22	Sun 23rd Jan Jan 23	Mon 24th Jan Jan 24	Tue 25th Jan Jan 25	Wed 26th Jan Jan 26	Thu 27th Jan Jan 27	Fri 28th Jan Jan 28
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