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Blackbird Leys (boy) M60
About
Race Times
All Races
Mileage
Training
-
Races
127 -
WAVA
73.47% -
Mile
17:07 -
5k
20:44 -
5M
34:21 -
10k
39:53 -
10M
1:11:27 -
Half
1:33:30 -
20M
2:32:02 -
Mara
3:17:25 -
50k
4:13:59 -
100M
23:43:20
About Me
Right then, it's time to move on.
Going to set my sights on doing an Ironman.
Sometime in 2016.
Going to set my sights on doing an Ironman.
Sometime in 2016.
Current Status
excuse me i'm coming through.
Groups
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2001 | 2004 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1mi | 1 | 17:07
17:07/mi
|
25.82 | 17:07 25.82 | |||||||||||
| 5km | 12 | 20:44
6:40/mi
|
71.79 | 21:00 70.88 | 20:44 71.79 | 24:05 62.77 | |||||||||
| 5mi | 2 | 34:21
6:52/mi
|
72.44 | 34:50 70.25 | 34:21 72.44 | ||||||||||
| 10km | 5 | 39:53
6:25/mi
|
73.47 | 39:53 73.47 | 42:29 71.32 | 43:16 71.85 | |||||||||
| 10mi | 1 | 1:11:27
7:09/mi
|
70.12 | 1:11:27 70.12 | |||||||||||
| 12mi | 1 | 1:32:00
7:40/mi
|
67.07 | 1:32:00 67.07 | |||||||||||
| 12.1mi | 1 | 1:25:57
7:06/mi
|
71.17 | 1:25:57 71.17 | |||||||||||
| 13.1mi | 2 | 1:33:30
7:08/mi
|
70.91 | 1:33:30 70.91 | |||||||||||
| 15mi | 1 | 1:52:35
7:30/mi
|
67.43 | 1:52:35 67.43 | |||||||||||
| 20mi | 1 | 2:32:02
7:36/mi
|
65.36 | 2:32:02 65.36 | |||||||||||
| 26mi | 2 | 3:54:24
9:01/mi
|
57.59 | 3:54:24 57.59 | 4:03:00 56.52 | ||||||||||
| 42km | 1 | 4:30:00
10:21/mi
|
50.18 | 4:30:00 50.18 | |||||||||||
| 26.2mi | 62 | 3:17:25
7:32/mi
|
70.72 | 3:46:00 56.76 | 3:42:16 59.16 | 3:24:00 65.55 | 3:21:25 66.95 | 3:24:08 66.63 | 3:34:46 63.89 | 3:21:55 68.54 | 3:17:25 70.72 | 3:37:10 64.29 | 3:33:33 66.56 | 5:18:00 46.34 | |
| 27.3mi | 3 | 4:35:00
10:04/mi
|
52.50 | 4:35:00 52.50 | |||||||||||
| 30mi | 5 | 4:00:59
8:02/mi
|
65.71 | 4:00:59 65.71 | 4:14:59 62.10 | 4:30:15 59.10 | 4:21:00 62.81 | ||||||||
| 50km | 3 | 4:13:59
8:10/mi
|
66.84 | 4:26:00 63.26 | 4:47:45 59.00 | 4:13:59 66.84 | |||||||||
| 32mi | 1 | 6:21:00
11:54/mi
|
44.71 | 6:21:00 44.71 | |||||||||||
| 34mi | 2 | 6:09:22
10:52/mi
|
49.86 | 6:09:22 49.86 | |||||||||||
| 35mi | 1 | 4:52:40
8:22/mi
|
63.12 | 4:52:40 63.12 | |||||||||||
| 40mi | 7 | 6:26:05
9:39/mi
|
56.37 | 6:26:05 54.68 | 6:47:00 52.78 | 6:58:00 51.83 | 6:27:45 56.37 | 7:25:45 49.47 | |||||||
| 50mi | 2 | 7:32:12
9:03/mi
|
66.14 | 7:32:12 66.14 | 7:52:37 64.39 | ||||||||||
| 69mi | 1 | 12:45:00
11:05/mi
|
59.74 | 12:45:00 59.74 | |||||||||||
| 70mi | 1 | 5:38:00
4:50/mi
|
0.00 | 5:38:00 | |||||||||||
| 85mi | 1 | 21:20:00
15:04/mi
|
48.10 | 21:20:00 48.10 | |||||||||||
| 100mi | 1 | 23:43:20
14:14/mi
|
52.99 | 23:43:20 52.99 | |||||||||||
| 103.3mi | 1 | 24:00:00
13:56/mi
|
55.08 | 24:00:00 55.08 |
2015 |
Distance | Date | Result | WAVA |
| Saturday Night Marathon - Thames Trail Marathon | 26.2mi | 19 Sep | 5:18:00 | 46.34% |
| Bike Oxford 80m Sportive | 0mi | 13 Sep | 0.00% | |
| London Triathlon | 1.5km/40km/10km | 9 Aug | / / | 0.00% |
2014 |
Distance | Date | Result | WAVA |
| Blackbird Leys mile | 1mi | 9 Aug | 17:07 | 25.82% |
2013 |
Distance | Date | Result | WAVA |
| Abingdon Marathon | 26.2mi | 20 Oct | 3:33:33 | 66.56% |
| Hanney 5 | 5mi | 6 Oct | 34:21 | 72.44% |
| Oxford Parkrun | 5km | 28 Sep | 24:05 | 62.77% |
| Woodstock 12 | 12mi | 21 Sep | 1:32:00 | 67.07% |
| British Ultra Fest 24 hour | 103.3mi | 16 Aug | 24:00:00 | 55.08% |
| The Wall | 69mi | 22 Jun | 12:45:00 | 59.74% |
| The Isle of Wight Multi-day Ultra | 70mi | 1 Jun | 5:38:00 | 137.17% |
| Wallingford Thames 10k | 10km | 26 May | 43:16 | 71.85% |
| Neolithic Marathon | 26.2mi | 5 May | 4:06:48 | 57.59% |
| Brill Hilly 10k | 10km | 14 Apr | 47:34 | 64.79% |
| Compton Downland Challenge 40 | 40mi | 6 Apr | 7:25:45 | 49.47% |
| Oxfordshire XC Champs | 9km | 6 Jan | 0.00% | |
2012 |
Distance | Date | Result | WAVA |
| Portsmouth Coastal Waterside Marathon | 26.2mi | 23 Dec | 4:06:15 | 57.21% |
| Oxford Town & Gown 10k | 10km | 13 May | 0.00% | |
| Oxford Parkrun | 5km | 28 Apr | 0.00% | |
| London Marathon | 26.2mi | 22 Apr | 3:37:10 | 64.29% |
| Oxford Parkrun | 5km | 14 Apr | 21:48 | 68.28% |
| Compton Downland Challenge 40 | 40mi | 7 Apr | 6:27:45 | 56.37% |
| Oxford Parkrun | 5km | 31 Mar | 21:35 | 68.96% |
| Ox5 Run (Blenheim Palace) | 5mi | 25 Mar | 34:50 | 70.25% |
| Oxford Parkrun | 5km | 24 Mar | 20:44 | 71.79% |
| Banbury 15 | 15mi | 18 Mar | 1:52:35 | 67.43% |
| Oxford Parkrun | 5km | 17 Mar | 21:08 | 70.43% |
| Thames Path 100 | 100mi | 3 Mar | 23:43:20 | 52.99% |
| Thames Trot | 50mi | 4 Feb | 7:52:37 | 64.39% |
| Oxford Parkrun | 5km | 28 Jan | 20:48 | 71.56% |
| Gloucester 50k | 50km | 22 Jan | 4:13:59 | 66.84% |
| oxford park run | 5km | 15 Jan | 21:01 | 70.82% |
2011 |
Distance | Date | Result | WAVA |
| Oxford Parkrun | 5km | 31 Dec | 21:53 | 68.02% |
| Oxford parkrun | 5km | 24 Dec | 21:34 | 69.01% |
| Andover Marathon | 26.2mi | 17 Dec | 3:26:41 | 67.55% |
| Oxford parkrun #06 | 5km | 10 Dec | 20:53 | 71.27% |
| Rugged Radnage 10K | 10km | 20 Nov | 49:04 | 62.28% |
| Oxford Parkrun | 5km | 12 Nov | 21:58 | 67.76% |
| Druids Challenge Ridgeway Multistage Ultra Day 1 | 30mi | 11 Nov | 4:41:40 | 58.20% |
| Oxford parkrun | 5km | 5 Nov | 21:00 | 70.88% |
| Abingdon Marathon | 26.2mi | 16 Oct | 3:17:25 | 70.72% |
| Oxford Half Marathon | 13.1mi | 25 Sep | 1:33:30 | 70.91% |
| Woodstock 12 | 12.11mi | 17 Sep | 1:25:57 | 71.17% |
| Witney Cotswold Classic 10 | 10mi | 11 Sep | 1:11:27 | 70.12% |
| Salisbury 5-4-3-2-1 Trail 50k | 50km | 14 Aug | 4:47:45 | 59.00% |
| Summer Enigma Ultra Marathon (FULL) | 30mi | 2 Jul | 4:21:00 | 62.81% |
| The Wales Marathon | 26.2mi | 5 Jun | 3:28:45 | 66.88% |
| Ridgeway 40 | 40mi | 7 May | 7:04:00 | 51.55% |
| Royal Berkshire Marathon | 26.2mi | 29 Apr | 3:26:41 | 66.96% |
| A Coventry Way Challenge 40 | 40mi | 17 Apr | 6:58:00 | 51.83% |
| Taunton Marathon | 26.2mi | 3 Apr | 3:24:18 | 67.74% |
| Carterton 10k | 10km | 27 Mar | 42:29 | 71.32% |
| The Bedford Clanger | 26mi | 13 Mar | 4:03:00 | 56.52% |
| Berkhamsted Half Marathon | 13.1mi | 6 Mar | 1:37:55 | 67.12% |
| Gloucester Marathon | 26.2mi | 23 Jan | 3:28:30 | 66.38% |
| Winter Enigma marathon (FULL) | 26.2mi | 3 Jan | 3:36:00 | 64.07% |
2010 |
Distance | Date | Result | WAVA |
| Bournemouth Luckyfox Track Marathon | 26.2mi | 18 Dec | 3:41:00 | 62.62% |
| Druids Challenge Ridgeway Multistage Ultra Day 3 | 27.33mi | 14 Nov | 4:35:00 | 52.50% |
| Druids Challenge Ridgeway Multistage Ultra Day 2 | 27.33mi | 13 Nov | 4:58:00 | 48.44% |
| Druids Challenge Ridgeway Multistage Ultra Day 1 | 27.33mi | 12 Nov | 5:04:00 | 47.49% |
| MK Enigma Track marathon | 26.2mi | 6 Nov | 3:28:00 | 66.54% |
| Abingdon Marathon | 26.2mi | 17 Oct | 3:21:55 | 68.54% |
| The Great Clarendon Marathon | 26.2mi | 3 Oct | 4:16:00 | 54.06% |
| Birmingham Canal Canter | 26.2mi | 18 Sep | 3:45:00 | 61.51% |
| Wolverhampton Marathon | 26.2mi | 5 Sep | 3:25:42 | 67.28% |
| Seaford Marathon | 26.2mi | 22 Aug | 4:29:00 | 51.45% |
| Salisbury 5-4-3-2-1 Trail 50k | 50km | 8 Aug | 4:26:00 | 63.26% |
| Fairlands Valley Challenge Marathon | 26.2mi | 18 Jul | 0.00% | |
| Isle of Wight Ultra Day 2 | 34mi | 20 Jun | 6:09:22 | 49.86% |
| Isle of Wight Ultra Day 1 | 34mi | 19 Jun | 7:03:48 | 43.45% |
| Forces March 5 in 5. Day 5 | 26.2mi | 31 May | 4:13:00 | 54.70% |
| Forces March 5 in 5. Day 4 | 26.2mi | 30 May | 3:50:00 | 60.17% |
| Forces March 5 in 5. Day 3 | 26.2mi | 29 May | 4:54:00 | 47.07% |
| Forces March 5 in 5. Day 2 | 26.2mi | 28 May | 3:48:00 | 60.70% |
| Forces March 5 in 5. Day 1 | 26.2mi | 27 May | 4:32:00 | 50.88% |
| Oxon 40 | 40mi | 1 May | 8:33:00 | 42.23% |
| London Marathon | 26.2mi | 25 Apr | 3:36:36 | 63.35% |
| Compton Downland Challenge 40 | 40mi | 3 Apr | 6:47:00 | 52.78% |
| Cotswold Marathon | 26.2mi | 21 Mar | 3:47:00 | 60.44% |
| Bedford Clanger | 27mi | 14 Mar | 4:26:00 | 53.16% |
| Belvoir Challenge 26 | 26.2mi | 27 Feb | 4:29:05 | 50.99% |
| Thames Trot | 50mi | 6 Feb | 7:32:12 | 66.14% |
| Gloucester Marathon | 26.2mi | 24 Jan | 3:25:47 | 66.67% |
| Stansted Stagger | 26.2mi | 3 Jan | 0.00% | |
2009 |
Distance | Date | Result | WAVA |
| Luton Marathon | 26.2mi | 6 Dec | 3:34:46 | 63.89% |
| Druids Challenge Ridgeway Multistage Ultra Day 3 | 27.33mi | 8 Nov | 0.00% | |
| Druids Challenge Ridgeway Multistage Ultra Day 2 | 27.33mi | 7 Nov | 0.00% | |
| Druids Challenge Ridgeway Multistage Ultra Day 1 | 27.33mi | 6 Nov | 0.00% | |
| Isle of Wight Marathon | 26.2mi | 4 Oct | 4:35:12 | 49.86% |
| Ridgeway Challenge | 85mi | 29 Aug | 21:20:00 | 48.10% |
| Needles XC Marathon | 26.2mi | 31 May | 0.00% | |
| Neolithic Marathon | 26.2mi | 3 May | 3:41:00 | 62.08% |
| 9th Valleys & Views | 42km | 26 Apr | 4:30:00 | 50.18% |
| Pewsey DownsAround Marathon | 26mi | 19 Apr | 0.00% | |
| The Bath Beat | 26.5mi | 4 Apr | 0.00% | |
| Banbury 15 | 15mi | 8 Mar | 0.00% | |
| Wye Ultra | 30mi | 1 Mar | 4:30:15 | 59.10% |
| Bustinskin Chesil Challenge | 26.2mi | 22 Feb | 4:29:18 | 50.51% |
| Thames Trot | 50mi | 7 Feb | 0.00% | |
| Gloucester Marathon | 26.2mi | 25 Jan | 3:58:08 | 57.12% |
2008 |
Distance | Date | Result | WAVA |
| Hastings 100th Anniversary Marathon | 26.2mi | 14 Dec | 3:26:15 | 65.95% |
| Cornish Marathon | 26.2mi | 16 Nov | 3:36:35 | 62.80% |
| Abingdon Marathon | 26.2mi | 19 Oct | 3:56:20 | 57.55% |
| london to brighton trail race | 56mi | 5 Oct | 0.00% | |
| New Forest Marathon | 26.2mi | 21 Sep | 3:36:00 | 62.97% |
| Robin Hood Marathon | 26.2mi | 14 Sep | 3:24:08 | 66.63% |
| Wolverhampton Marathon | 26.2mi | 7 Sep | 3:30:38 | 64.58% |
| Seaford marathon | 26.5mi | 31 Aug | 3:47:00 | 60.61% |
| Dorset Doddle 32 | 32mi | 17 Aug | 6:21:00 | 44.71% |
| poppyline 50 | 50mi | 2 Aug | 0.00% | |
| Fairlands Valley Challenge Marathon | 26.2mi | 20 Jul | 0.00% | |
| Osmotherley Phoenix 33 | 33mi | 5 Jul | 5:49:00 | 50.34% |
| Cheltenham Circular Challenge | 26.2mi | 22 Jun | 0.00% | |
| South Downs Marathon | 26.2mi | 14 Jun | 3:39:08 | 62.07% |
| Needles XC Marathon | 26mi | 1 Jun | 3:54:24 | 57.59% |
| Isle of Wight Marathon | 26.2mi | 11 May | 3:38:35 | 62.23% |
| Neolithic Marathon | 26.2mi | 4 May | 3:34:49 | 63.32% |
| Shakespeare Marathon | 26.2mi | 27 Apr | 3:32:32 | 63.45% |
| Taunton Marathon | 26.2mi | 6 Apr | 3:31:03 | 63.90% |
| Compton Downland Challenge 40 | 40mi | 22 Mar | 6:26:05 | 54.68% |
| Duchy Marathon | 26.2mi | 9 Mar | 3:27:07 | 65.11% |
| Steyning Stinger Marathon | 26.2mi | 2 Mar | 3:55:55 | 57.16% |
| Draycote Water 35 | 35mi | 17 Feb | 4:52:40 | 63.12% |
| Epney 50K Ultra | 30mi | 27 Jan | 4:14:59 | 62.10% |
2007 |
Distance | Date | Result | WAVA |
| Luton Marathon | 26.2mi | 2 Dec | 3:33:05 | 63.29% |
| Cornish Marathon | 26.2mi | 18 Nov | 3:32:00 | 63.61% |
| Dublin Marathon | 26.2mi | 29 Oct | 3:35:11 | 62.67% |
| Dartmoor Vale Marathon | 26.2mi | 21 Oct | 3:36:33 | 62.28% |
| Leicester Marathon | 26.2mi | 14 Oct | 3:26:09 | 65.42% |
| The JW Ultra | 30mi | 29 Sep | 4:00:59 | 65.71% |
| Robin Hood Marathon | 26.2mi | 16 Sep | 3:21:25 | 66.95% |
| Isle of Man Marathon | 26.2mi | 12 Aug | 3:26:38 | 65.26% |
| Fairlands Valley Challenge Marathon | 26.2mi | 22 Jul | 0.00% | |
| Osmotherley Phoenix 33 | 33mi | 7 Jul | 5:59:00 | 48.52% |
| South Downs Marathon | 26.2mi | 16 Jun | 0.00% | |
| White Peak marathon | 26.2mi | 19 May | 3:44:51 | 59.98% |
| Halstead & Essex Marathon | 26.2mi | 13 May | 3:27:37 | 64.96% |
| Shakespeare Marathon | 26.2mi | 29 Apr | 3:28:25 | 64.16% |
| Bath Beat 26.5 Marathon | 26.5mi | 14 Apr | 5:20:00 | 42.26% |
| Taunton Marathon | 26.2mi | 1 Apr | 3:32:26 | 62.94% |
| Duchy Marathon | 26.2mi | 11 Mar | 3:38:19 | 61.25% |
| Bramley 20 | 20mi | 25 Feb | 2:32:02 | 65.36% |
2006 |
Distance | Date | Result | WAVA |
| Luton Marathon | 26.2mi | 3 Dec | 3:27:33 | 64.42% |
| Abingdon Marathon | 26.2mi | 22 Oct | 3:24:00 | 65.55% |
| Thame CPM 10k | 10km | 25 Jun | 39:53 | 73.47% |
2004 |
Distance | Date | Result | WAVA |
| Dublin Marathon | 26.2mi | 25 Oct | 3:42:16 | 59.16% |
2001 |
Distance | Date | Result | WAVA |
| Dublin Marathon | 26.2mi | 29 Oct | 3:46:00 | 56.76% |
1993 |
Distance | Date | Result | WAVA |
| dublin marathon 1993 | 26.2mi | 23 Oct | 0.00% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|
|
Fri 10th Jul
Jul 10
|
Sat 11th Jul
Jul 11
|
Sun 12th Jul
Jul 12
|
Mon 13th Jul
Jul 13
|
Tue 14th Jul
Jul 14
|
Wed 15th Jul
Jul 15
|
Thu 16th Jul
Jul 16
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
|
Fri 17th Jul
Jul 17
|
Sat 18th Jul
Jul 18
|
Sun 19th Jul
Jul 19
|
Mon 20th Jul
Jul 20
|
Tue 21st Jul
Jul 21
|
Wed 22nd Jul
Jul 22
|
Thu 23rd Jul
Jul 23
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
|
Fri 24th Jul
Jul 24
|
Sat 25th Jul
Jul 25
|
Sun 26th Jul
Jul 26
|
Mon 27th Jul
Jul 27
|
Tue 28th Jul
Jul 28
|
Wed 29th Jul
Jul 29
|
Thu 30th Jul
Jul 30
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
|
Fri 31st Jul
Jul 31
|
Sat 1st Aug
Aug 1
|
Sun 2nd Aug
Aug 2
|
Mon 3rd Aug
Aug 3
|
Tue 4th Aug
Aug 4
|
Wed 5th Aug
Aug 5
|
Thu 6th Aug
Aug 6
|
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