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About Me
I started running at the end of Feb 2009 as part of a drastic diet and weight loss plan. In 6 months, I lost over 5 stone (33kgs) shrinking from a size 18 to a size 8 and discovered I'd got completely hooked on running???? Quite bizarre as I'd successfully avoided it all my life! I ran my first Half Marathon on 6th Sept 09. I enjoyed that so much that I joined a running club the next week and entered 2 more HM's which I completed in the next 5 weeks.........both of those with sub 2hr times. Sadly 3 weeks later I injured my IT Band and Hamstring and had a frustrating 6 weeks unable to run. I have been improving weekly since, which is just as well as I have entered my first Full Marathon for the spring 2010. Show More...

About Me

I started running at the end of Feb 2009 as part of a drastic diet and weight loss plan. In 6 months, I lost over 5 stone (33kgs) shrinking from a size 18 to a size 8 and discovered I'd got completely hooked on running???? Quite bizarre as I'd successfully avoided it all my life! I ran my first Half Marathon on 6th Sept 09. I enjoyed that so much that I joined a running club the next week and entered 2 more HM's which I completed in the next 5 weeks.........both of those with sub 2hr times. Sadly 3 weeks later I injured my IT Band and Hamstring and had a frustrating 6 weeks unable to run. I have been improving weekly since, which is just as well as I have entered my first Full Marathon for the spring 2010.

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Best Times
Best WAVA

Dist	Races	2009	2010	2011	PB	WB
10km	3		54:07 59.19		54:07 8:43/mi	59.19
10mi	4		1:26:46 60.70	1:36:32 55.06	1:26:46 8:41/mi	60.70
13.1mi	6	1:57:00 58.61	2:06:52 54.52		1:57:00 8:56/mi	58.61
20mi	2		3:15:48 55.08		3:15:48 9:47/mi	55.08
26.2mi	3		4:50:32 49.08	4:51:48 49.36	4:50:32 11:05/mi	49.36

2011		Result	WAVA	Distance
22 Apr	Folkestone 10		0.00	10mi
10 Apr	Brighton Marathon SB	4:51:48	49.36	26.2mi
30 Jan	Canterbury 10 Mile SB	1:36:32	55.06	10mi
2010		Result	WAVA	Distance
17 Oct	Maidstone Half Marathon	2:23:59	48.04	13.1mi
5 Sep	Kent Coastal Marathon	4:51:47	48.87	26.2mi
4 Aug	Soustons 10k	55:36	57.61	10km
11 Jul	Mount Ephraim Summer 10K	57:39	55.56	10km
27 Jun	Weald of Kent 10m	1:34:09	55.94	10mi
13 Jun	Bluewater Sweatshop 10K PB	54:07	59.19	10km
31 May	P&O Ferries Dover Half Marathon SB	2:06:52	54.52	13.1mi
23 May	Canterbury Half Marathon	2:13:23	51.86	13.1mi
18 Apr	Brighton Marathon PB	4:50:32	49.08	26.2mi
2 Apr	The Folkestone 10 PB	1:26:46	60.70	10mi
28 Mar	Oakley 20	3:32:52	50.66	20mi
7 Mar	Thanet 20 PB	3:15:48	55.08	20mi
31 Jan	Barretts Canterbury 10 Mile Road Race	1:30:54	57.94	10mi
2009		Result	WAVA	Distance
11 Oct	Great Eastern Run PB	1:57:00	58.61	13.1mi
27 Sep	Folkestone Rotary Half Marathon	1:58:52	57.69	13.1mi
6 Sep	Kent Coastal Half Marathon	2:09:10	53.09	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2011	0.9	0	0	0	0	0	0	0	0	0	0	0	0.9
2011	96	96	108	49	28	0	0	16	16	16	0	0	426
2010	2.8	1.9	5.9	6.8	13.7	20.5	11.5	0	10.6	9	0	0	82.5
2010	130	152	150	48	79	102	139	98	55	16	2	8	979
2010	0	0	0	2	9	0	0	0	0	0	0	0	11
2009	0	0	0	0	0	0	0	0	0	0	10.1	3.4	13.5
2009	0	0	17	39	36	72	95	121	101	107	7	67	661
2009	0	0	0	0	7	12	7	12	0	0	0	0	37

Wed 30th Aug Aug 30	Thu 31st Aug Aug 31	Fri 1st Sep Sep 1	Sat 2nd Sep Sep 2	Sun 3rd Sep Sep 3	Mon 4th Sep Sep 4	Tue 5th Sep Sep 5
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Wed 6th Sep Sep 6	Thu 7th Sep Sep 7	Fri 8th Sep Sep 8	Sat 9th Sep Sep 9	Sun 10th Sep Sep 10	Mon 11th Sep Sep 11	Tue 12th Sep Sep 12
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Wed 13th Sep Sep 13	Thu 14th Sep Sep 14	Fri 15th Sep Sep 15	Sat 16th Sep Sep 16	Sun 17th Sep Sep 17	Mon 18th Sep Sep 18	Tue 19th Sep Sep 19
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Wed 20th Sep Sep 20	Thu 21st Sep Sep 21	Fri 22nd Sep Sep 22	Sat 23rd Sep Sep 23	Sun 24th Sep Sep 24	Mon 25th Sep Sep 25	Tue 26th Sep Sep 26
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2btiny
F55

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2btiny F55

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2btiny
F55