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SpeedyMel F45

About

Race Times

All Races

Blog

Littledown Harriers RC

Races
144
Miles
4833
Miles
13
WAVA
60.65%
5k
26:56
10k
52:22
10M
1:38:36
Half
2:02:51
Mara
4:24:14
50k
7:33:21
2Mara
12:15:00

About Me

I started running in May 2009, purely to raise money for my daughters therapy centre, and assumed after the event (Asics London 10k) I would put my running shoes in the back of the cupboard. During my training I stumbled upon Parkrun Bedfont Lakes, and after the 10k (which I mostly walked), was brave enough to give it a go. Parkrun introduced me to lots of Fetchies and kickstarted my running. I have now completed many races over many distances, and I am now a member of the 100 Marathon Club.
My goal for 2016 is to run less marathons!

Current Status

Time to train. First goal: parkrun PB. :-)

Best Badges

This user has collected 67 badges.

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Groups

This user is a member of 2012 Olympic pub run, Brighton 2014 Dinner, Fantastic Fabulous Fetch Drinking Fests, FE SHOP - NEW STOCK, Fetchpoint 2016 runners, GNR2012 Pasta Party!, GPS Users, Supported VMLM runners, UTMOST, VLM 2012 Fetchpoint Supporters, VLM Fetchpoint Team 5, VMLM Fetchpoint 2017-Supporters

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Dist	Races	PB	WB	2009	2010	2011	2012	2013	2014	2015	2016
5km	7	26:56 8:40/mi	57.53	30:32 48.21	27:19 55.47				26:56 57.53
4mi	1	35:10 8:48/mi	56.73						35:10 56.73
10km	10	52:22 8:26/mi	60.65	1:07:46 45.80	57:32 53.94		55:13 56.76		52:22 60.65
15km	1	1:40:36 10:48/mi	47.45				1:40:36 47.45
10mi	5	1:38:36 9:52/mi	51.59		1:38:36 51.59		1:42:59 49.85		1:50:52 46.92
17.5km	1	1:43:41 9:32/mi	53.65			1:43:41 53.65
20km	1	2:00:36 9:42/mi	53.40			2:00:36 53.40
13.1mi	12	2:02:51 9:23/mi	55.37		2:12:49 50.96	2:10:54 52.06	2:02:51 55.37		2:06:24 54.53
26.2mi	94	4:24:14 10:05/mi	54.54		5:26:34 43.16		4:24:14 54.54	4:39:43 51.52	4:38:07 52.40	4:39:26 52.77	4:53:10 50.90
26.5mi	2	6:32:00 14:48/mi	36.81				6:32:00 36.81			6:51:41 36.23
26.7mi	1	6:45:12 15:11/mi	36.25					6:45:12 36.25
26.9mi	1	6:10:20 13:46/mi	40.88							6:10:20 40.88
28.2mi	1	6:40:16 14:12/mi	39.65							6:40:16 39.65
30mi	1	5:44:03 11:28/mi	49.08							5:44:03 49.08
50km	1	7:33:21 14:36/mi	37.70					7:33:21 37.70
36mi	1	5:41:42 9:30/mi	58.60						5:41:42 58.60
40mi	1	8:44:22 13:07/mi	41.53				8:44:22 41.53
52.4mi	1	12:15:00 14:02/mi	38.82				12:15:00 38.82

2017	Distance	Date	Result	WAVA
Wimborne 10 sponsored by Farrow & Ball ( RACE FULL)	10mi	19 Nov		0.00%
Studland Stampede	7mi	15 Oct		0.00%
Purbeck 10k	10km	23 Jun		0.00%
Casterbridge Half Marathon	13.1mi	28 May		0.00%
Ox half-marathon	13.1mi	7 May		0.00%
Larmer 10	10mi	11 Mar		0.00%
Bournemouth 10	10mi	26 Feb		0.00%
Lytchett 10	10mi	12 Feb		0.00%
Broadstone 1/4 Marathon	6.55mi	1 Jan		0.00%
2016	Distance	Date	Result	WAVA
round the lakes 10k	10km	26 Dec		0.00%
Boscombe 10k	10km	27 Nov		0.00%
Wimborne 10	10mi	20 Nov		0.00%
Meon Valley Half Marathon	13.1mi	6 Nov		0.00%
The Stickler	10.1mi	30 Oct		0.00%
New Forest Stinger	10mi	16 Oct		0.00%
Amesbury Amble 20k	20km	9 Oct		0.00%
Giants Head Marathon	26.2mi	25 Jun		0.00%
Poole Festival Of Running 10k	10km	5 Jun		0.00%
Ox Full	26.2mi	22 May		0.00%
Halstead & Essex Marathon	26.2mi	8 May		0.00%
North Dorset Village Marathon	26.2mi	1 May	5:50:53	42.53%
London Marathon	26.2mi	24 Apr	4:53:10	50.90%
Brighton Marathon	26.2mi	17 Apr	5:39:00	44.02%
Greater Manchester Marathon	26.2mi	10 Apr	5:20:00	46.64%
Enigma Bletchley Half Marathon	13.1mi	25 Mar		0.00%
Barcelona Marathon	26.2mi	13 Mar	5:18:00	46.93%
Heartbreaker Half Marathon	13.1mi	28 Feb		0.00%
Portland Coastal 10k	10km	7 Feb		0.00%
Dark Star River Marathon	26.2mi	31 Jan	7:34:24	32.84%
2015	Distance	Date	Result	WAVA
Portsmouth Coastal Waterside Marathon	26.2mi	20 Dec		0.00%
Stort 30	30mi	25 Oct		0.00%
Beachy Head Marathon	26.2mi	24 Oct		0.00%
Bournemouth Marathon	26.2mi	4 Oct	5:18:00	46.37%
Robin Hood Marathon	26.2mi	27 Sep	5:08:44	47.76%
The Tolkien Run	26.9mi	23 Sep	6:10:20	40.88%
Purbeck Marathon	26.2mi	20 Sep	6:54:52	35.55%
The Black Hugin Challenge	26.2mi	5 Sep	5:55:41	41.46%
Bad Cow Marathon Day 2	26.2mi	23 Aug	5:49:48	42.16%
Bad Cow Marathon Day 1	26.2mi	22 Aug	5:38:31	43.56%
Railway 28	28.2mi	1 Aug	6:40:16	39.65%
Dorset Invader Marathon	26.2mi	18 Jul	6:24:26	38.36%
(26.2@) Ranscombe 12 hour challenge	26.2mi	11 Jul	6:12:00	39.64%
Enigma Summer Marathon	26.2mi	5 Jul	5:58:00	41.19%
Giants Head Marathon	26.5mi	27 Jun	6:51:41	36.23%
Enigma Back to Front (morning)	26.2mi	20 Jun	5:33:47	44.18%
Rock ‘n’ Roll Liverpool Marathon	26.2mi	14 Jun	5:09:38	47.63%
Halstead & Essex Marathon	26.2mi	10 May	5:15:09	46.79%
Milton Keynes Marathon	26.2mi	4 May	4:54:34	50.06%
London Marathon	26.2mi	26 Apr	4:39:26	52.77%
Wonderland Caucus Race	30mi	24 Apr	5:44:03	49.08%
Brighton Marathon	26.2mi	12 Apr	4:42:46	52.15%
The Enigma Strikes Back Marathon	26.2mi	6 Apr	5:26:49	45.12%
Larmer tree marathon	26.2mi	15 Mar	5:59:22	41.03%
Ranscombe Challenge	26.2mi	14 Mar	5:44:17	42.83%
Vodaphone Malta Marathon	26.2mi	22 Feb	4:48:31	51.11%
Portland Coastal Marathon	26.2mi	15 Feb	5:57:04	41.30%
Ranscombe Challenge	26.2mi	17 Jan	7:29:40	32.79%
Martello Marathon - Day 1	26.2mi	10 Jan	5:01:44	48.87%
Liverbird Day 2	26.2mi	1 Jan	5:09:04	47.71%
2014	Distance	Date	Result	WAVA
Flitch Way Marathon New Years Eve	26.2mi	31 Dec	5:01:45	48.87%
Phoenix Year End Marathon	26.2mi	28 Dec	5:18:31	46.30%
Portsmouth Coastal Waterside Marathon	26.2mi	21 Dec	4:59:49	49.18%
Dymchurch Marathon day 3	26.2mi	7 Dec	5:56:37	41.35%
Dymchurch Marathon day 2	26.2mi	6 Dec	5:17:28	46.45%
Phoenix Riverside Winter Marathon	26.2mi	23 Nov	5:26:17	45.20%
Buff Fireworks Enigma Marathon 2	26.2mi	9 Nov	5:48:45	42.28%
Stevenage Marathon	26.2mi	2 Nov	5:34:38	44.07%
Enigma Three Lakes - Furzton	26.2mi	29 Oct	5:44:55	42.75%
Fowlmead Challenge	26.2mi	11 Oct	5:55:53	40.95%
Bath Two Tunnels Marathon	26.2mi	28 Sep	6:05:12	39.91%
Vanguard Way Marathon	26.2mi	3 Aug		0.00%
Railway Ultra	36mi	2 Aug	5:41:42	58.60%
Fairlands Valley Challenge Marathon	26.2mi	20 Jul		0.00%
Ranscombe Challenge	26.2mi	12 Jul	5:55:53	40.95%
Enigma Summer Marathon	26.2mi	5 Jul	5:12:14	46.67%
Roundhill Romp	10km	2 Jul		0.00%
Viking Coastal Marathon Day 2	26.2mi	8 Jun	4:54:35	49.47%
Kent Roadrunner Marathon	26.2mi	31 May	4:48:59	50.43%
Edinburgh Marathon	26.2mi	25 May	4:38:07	52.40%
Halstead & Essex Marathon	26.2mi	11 May	5:12:00	46.71%
St George's Day Marathon	26.2mi	23 Apr	5:40:00	42.86%
The Enigma Strikes Back Free Marathon (Entry was via a free prize draw!)	26.2mi	21 Apr	4:44:12	51.28%
London Marathon	26.2mi	13 Apr	5:13:18	46.52%
Brighton Marathon	26.2mi	6 Apr	4:47:00	50.78%
Mels Milers	10km	30 Mar	52:22	60.65%
Hastings Half Marathon	13.1mi	23 Mar	2:15:05	51.03%
Run For Tomorrow Marathon	26.2mi	16 Mar	4:57:21	49.01%
Tilgate Parkrun #92	5km	15 Mar	26:56	57.53%
Eastbourne 1/2	13.1mi	2 Mar	2:08:47	53.52%
Hampton Court Half Marathon	13.1mi	23 Feb	2:10:00	53.02%
Martello Marathon Day 2	26.2mi	16 Feb	5:01:53	48.28%
Watford Half Marathon	13.1mi	2 Feb	2:06:24	54.53%
Worthing Lido 4	4mi	26 Jan	35:10	56.73%
Tadworth 10	10mi	5 Jan	1:50:52	46.92%
2013	Distance	Date	Result	WAVA
Portsmouth Coastal Waterside Marathon	26.2mi	22 Dec	6:01:21	40.33%
A20 Path 'n' Downs Marathon	26.2mi	17 Nov	5:05:00	47.78%
Enigma Firework Double Day 1	26.2mi	9 Nov	5:43:00	42.49%
Enigma 3 Lakes - Furzton	26.2mi	30 Oct	5:12:13	46.68%
Amsterdam Marathon	26.2mi	20 Oct	5:13:40	46.46%
New Forest Marathon	26.2mi	22 Sep	5:23:54	44.50%
Green Chain Marathon	26.7mi	15 Sep	6:45:12	36.25%
Bacchus Marathon	26.2mi	8 Sep	6:29:39	36.99%
Enigma Reverse Marathon	26.2mi	18 Aug	5:59:39	40.07%
Enigma Summer Marathon	26.2mi	6 Jul	5:09:55	46.50%
Herts Hobble	26.5mi	23 Jun		0.00%
Enigma Back 2 Front (back - AM)	26.2mi	22 Jun	4:50:35	49.60%
South Downs Marathon	26.2mi	8 Jun	7:24:07	32.45%
Kent Roadrunner Marathon	26.2mi	1 Jun	4:54:49	48.89%
Edinburgh Marathon	26.2mi	26 May	4:48:55	49.88%
Halstead & Essex Marathon	26.2mi	12 May	4:46:58	50.22%
Milton Keynes Marathon	26.2mi	6 May	5:16:10	45.58%
Richmond Park Marathon	26.2mi	5 May	5:09:32	46.56%
Bewl Water Marathon	26.2mi	4 May	5:22:11	44.73%
Sussex Marathon	26.2mi	7 Apr	5:14:13	45.87%
Easter RUn Around the Reservoir 2	26.2mi	31 Mar	4:57:00	48.53%
Enigma Good Friday Marathon	26.2mi	29 Mar	4:45:20	50.51%
Pitsford Water Marathon	26.2mi	3 Mar	5:09:00	46.64%
Land Rover Malta Marathon	26.2mi	24 Feb	4:55:16	48.81%
The London 50km Ultra	50km	17 Feb	7:33:21	37.70%
Enigma Quadzilla day 4 of 4	26.2mi	10 Feb	4:39:43	51.52%
Winter Enigma Marathon 2	26.2mi	6 Jan	5:24:00	44.48%
Winter Enigma Marathon 1	26.2mi	5 Jan	5:24:00	44.48%
2012	Distance	Date	Result	WAVA
Liverbird Marathon Double day 1	26.2mi	31 Dec	5:12:00	46.19%
Portsmouth Coastal Waterside Marathon	26.2mi	23 Dec	5:40:00	42.39%
Christmas Enigma marathon 1	26.2mi	15 Dec	4:50:37	49.59%
The Enigma Dirty Dozen Marathon	26.2mi	12 Dec	4:54:59	48.86%
A20 Path 'N' Downs Marathon	26.2mi	18 Nov	5:01:09	47.86%
Enigma Fox @ 40 Marathon 1	26.2mi	10 Nov	5:02:08	47.70%
Staffordshire Enigma Marathon 2	26.2mi	1 Nov	5:01:38	47.78%
Woolwich Tunnel Marathon	26.2mi	26 Oct	5:05:00	47.25%
Amsterdam Marathon	26.2mi	21 Oct	4:24:14	54.54%
Windsor Half Marathon	13.1mi	7 Oct	2:10:51	51.99%
Helly Hansen Beauty and the Beast	26.2mi	22 Sep	6:11:27	38.40%
Great North Run	13.1mi	16 Sep	2:07:22	53.41%
Bacchus Marathon	26.2mi	9 Sep	6:14:37	38.08%
Olympic Pub Run	12mi	27 Aug		0.00%
Thames Meander Summer Marathon	26.2mi	25 Aug	5:13:00	45.57%
ULTRArace.Peaks	40mi	19 Aug	8:44:22	41.53%
Self Transcendence 10K	10km	4 Aug	56:58	55.02%
Kent 50 mile challenge	52.4mi	22 Jul	12:15:00	38.82%
2nd Annual Fetch Picnic & Rounders	1mi	21 Jul		0.00%
Endurancelife Real Relay leg 626	10mi	19 Jul	1:36:00	53.48%
Self Transcendence 10K	10km	7 Jul	58:05	53.96%
Herts Hobble	26.5mi	24 Jun	6:32:00	36.81%
Edinburgh Marathon	26.2mi	27 May	4:55:57	48.20%
Halstead & Essex Marathon	26.2mi	13 May	4:55:38	48.25%
Shakespeare Half Marathon	13.1mi	29 Apr	2:11:50	51.60%
Bedford Mini Clanger	17.2mi	7 Apr	3:33:00	42.82%
Paddock Wood Half Marathon	13.1mi	1 Apr	2:02:51	55.37%
Self Transcendence 10K	10km	24 Mar	55:13	56.76%
The Tough15 Greenwich Park	15km	10 Mar	1:40:36	47.45%
Self Transcendence 10M	10mi	3 Mar	1:42:59	49.85%
Hotelympia 10k	10km	26 Feb	1:05:37	47.77%
2011	Distance	Date	Result	WAVA
Hannover Half Marathon	13.1mi	8 May	2:10:54	52.06%
Celle WASA Lauf	20km	13 Mar	2:00:36	53.40%
Hannover CeBIT Run	17.5km	3 Mar	1:43:41	53.65%
South Downs Way Challenge	8.5mi	26 Feb	1:51:09	39.03%
2010	Distance	Date	Result	WAVA
Silvesterlauf	5km	31 Dec	38:33	39.53%
Braunschweiger Lauftage Marathon	26.2mi	31 Oct	5:26:34	43.16%
Berlin Marathon	26.2mi	26 Sep	5:32:26	42.07%
Robin Hood Half Marathon	13.1mi	12 Sep	2:19:11	48.63%
ASICS British London 10K Run	10km	11 Jul	1:02:42	49.53%
Herts Hobble	26.2mi	27 Jun	6:12:00	37.60%
South Downs Relay Marathon	26.2mi	12 Jun		0.00%
Ranelagh Richmond Half Marathon	13.1mi	16 May	2:12:49	50.96%
Bedfont parkrun	5km	1 May	27:19	55.47%
Thames Towpath 10	10mi	18 Apr	1:38:36	51.59%
Bedfont parkrun	5km	10 Apr	28:11	53.76%
Maidenhead Easter 10	10mi	2 Apr	1:43:06	49.34%
Brooklands 10KM	10km	28 Mar	57:32	53.94%
Reading Half Marathon	13.1mi	21 Mar	2:26:02	46.36%
26.2 Valentines 10k	10km	14 Feb	1:03:39	48.76%
Bedfont parkrun	5km	6 Feb	28:41	51.62%
Bedfont parkrun	5km	23 Jan	29:30	50.19%
2009	Distance	Date	Result	WAVA
Run Richmond Riverside 10k	10km	17 Oct	1:07:46	45.80%
Bedfont parkrun	5km	26 Sep	30:32	48.21%
British 10k	10km	12 Jul	1:20:00	38.61%

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SpeedyMel F45

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