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Flip Flop M55

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Recent Blogs
Conwy half marathon Nov 2010
Conwy half marathon Nov 2010
Conwy half marathon Nov 2010
Conwy half marathon Nov 2010
Conwy half marathon Nov 2010
Recent Training
May 2021
General 1.9mi 34:38
Apr 2021
General 2.2mi 46:47
Apr 2021
General 0.1mi 1:04
Apr 2021
General 2.9mi 1:04:31
Apr 2021
General 3.8mi 1:40:36
12 Month Benchmarks Run
Mile 10:42
Recent Pictures Show more
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Buddies (3)
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