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Sy. M45

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About Me
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Recent Blogs
Are we there yet? Mar 2010
New shoes? New legs please! Mar 2010
Brighton Half...and then work Feb 2010
The blister of dooooooom... Feb 2010
No. I dont want to tell you where is. Jan 2010
Recent Training
23rd Apr
General 3.1mi 27:49
22nd Apr
General 3.1mi 27:54
20th Apr
General 4.1mi 36:11
19th Apr
General 4.2mi 36:00
16th Apr
General 3.1mi 27:20
12 Month Benchmarks Run
Mile 7:30
5k 24:49
5mi 40:45
10k 51:26
10mi 1:26:48
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