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stevie g
M40

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Marlow Striders

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Best Times
Best WAVA

Dist	Races	PB	WB	2002	2003	2004	2005	2006	2007	2008
5km	10	17:45 5:43/mi	72.39					17:57 71.59		17:45 72.39
4mi	2	24:30 6:08/mi	68.23						25:22 65.90	24:30 68.23
5mi	15	30:40 6:08/mi	68.70		34:03 61.87	31:40 66.53	31:45 66.35	30:40 68.70
5.3mi	2	35:21 6:40/mi	63.17					35:21 63.17		36:38 60.96
5.5mi	1	34:21 6:15/mi	67.46					34:21 67.46
10km	13	38:24 6:11/mi	68.75		41:45 63.23		38:27 68.66	39:55 66.14		38:24 68.75
10mi	2	1:04:16 6:26/mi	68.08					1:04:16 68.08		1:04:57 67.36
13.1mi	13	1:25:46 6:33/mi	67.60	1:33:42 61.87	1:37:34 59.42	1:28:42 65.36	1:29:53 64.50	1:25:46 67.60		1:27:29 66.27

2008		Result	WAVA	Distance
14 Sep	Wooburn Park Sports Association 10K PB	38:24	68.75	10km
25 Aug	Winchcombe 4.6		0.00	4.6mi
20 Jul	High Wycombe 10K	38:34	68.45	10km
15 Jul	Datchet 5k	18:19	70.15	5km
12 Jul	Tiffield Thunderbolt 4 PB	24:30	68.23	4mi
8 Jul	Handy Cross 5k (closed event)	18:07	70.93	5km
6 Jul	Princes Risborough Festival 10K	39:03	67.61	10km
25 Jun	Maidenhead 5k (closed event) PB	17:45	72.39	5km
1 Jun	Chiltern Chase 10k	39:44	66.44	10km
27 May	Burnham 5k (closed event)	18:05	71.06	5km
13 May	Wargrave 5K (closed event)	18:06	70.99	5km
10 May	Icknield Way 10k	40:18	65.51	10km
21 Mar	Maidenhead Easter 10 SB	1:04:57	67.36	10mi
9 Mar	Silverstone Half Marathon SB	1:27:29	66.27	13.1mi
3 Feb	TV XC - Bracknell	36:29	57.74	5mi
27 Jan	Finchampstead XC (closed event) SB	36:38	60.96	5.3mi
6 Jan	TVXC League - Tadley	37:31	56.15	5mi
2007		Result	WAVA	Distance
30 Jun	Tiffield Thunderbolt 4 SB	25:22	65.90	4mi
2006		Result	WAVA	Distance
17 Dec	TVXC League - Reading	41:39	50.58	5mi
3 Dec	TVXC League - Handy Cross	41:11	51.15	5mi
26 Nov	Thames Valley XC League - Sandhurst	39:47	52.95	5mi
24 Sep	Mortimer 10k	40:01	65.97	10km
3 Sep	Headington 10k	40:45	64.79	10km
13 Aug	Lambourn Carnival 5 PB	30:40	68.70	5mi
6 Aug	Wellingborough 5	32:09	65.53	5mi
18 Jul	Datchet 5k (closed event)	18:21	70.03	5km
11 Jul	HandyX 5k (closed event) SB	17:57	71.59	5km
9 Jul	Wycombe Half Marathon	1:28:46	65.31	13.1mi
2 Jul	Princes Risborough Festival 10K	40:43	64.84	10km
28 Jun	TVLA Maidenhead 5k (closed event)	17:58	71.52	5km
13 Jun	Burnham 5k (closed event)	18:06	70.99	5km
11 Jun	Chiltern Chase 10k SB	39:55	66.14	10km
16 May	Wargrave 5k (closed event)	18:18	70.22	5km
6 May	Marlow 5	30:59	67.99	5mi
14 Apr	Maidenhead Easter 10 PB	1:04:16	68.08	10mi
19 Mar	Silverstone Half Marathon PB	1:25:46	67.60	13.1mi
5 Feb	Thames Valley League XC Bracknell PB	34:21	67.46	5.5mi
29 Jan	Thames Valley XC League - Bramshill Forest (Finch Costers)	36:28	57.77	5mi
15 Jan	wendover multi terrain	35:00	60.19	5mi
8 Jan	Thames Valley Cross Country League - Tadley PB	35:21	63.17	5.3mi
2005		Result	WAVA	Distance
6 Nov	Marlow Half Marathon	1:30:48	63.85	13.1mi
10 Jul	Wycombe Half Marathon	1:34:21	61.45	13.1mi
12 Jun	Wooburn Park	40:31	65.16	10km
15 May	Prestwood 10k SB	38:27	68.66	10km
8 May	Marlow 5 SB	31:45	66.35	5mi
13 Mar	Flora London Half Marathon SB	1:29:53	64.50	13.1mi
2004		Result	WAVA	Distance
15 Aug	Burnham Beeches Half Marathon	1:30:45	63.88	13.1mi
11 Jul	Wycombe Half Marathon SB	1:28:42	65.36	13.1mi
9 May	Marlow 5	32:09	65.53	5mi
14 Mar	Hillingdon 5 SB	31:40	66.53	5mi
7 Mar	Silverstone Half Marathon	1:31:07	63.63	13.1mi
2003		Result	WAVA	Distance
10 Aug	Bearbrook Joggers 10K	45:00	58.67	10km
13 Jul	Wycombe Half Marathon SB	1:37:34	59.42	13.1mi
15 Jun	Wooburn Park SB	41:45	63.23	10km
11 May	Marlow 5 SB	34:03	61.87	5mi
9 Mar	Hillingdon	35:10	59.91	5mi
2002		Result	WAVA	Distance
3 Nov	Marlow Half Marathon SB	1:33:42	61.87	13.1mi
18 Aug	Burnham Beeches Half Marathon	1:34:13	61.53	13.1mi
14 Jul	Wycombe Half Marathon	1:41:38	57.04	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2008	0	0	0	0	0	0	0	7	0	0	0	0	7

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stevie g M40

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stevie g
M40