Run Jabba Run

About Me
Self-confessed plodder seeks speed. Have serious committment issues. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

My parkrun
No parkrun selected

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Buddies (1)

Badges Collected	See available badges
+ 32 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2009	2010	2011	2013	PB	WB
5km	1	26:30 49.27				26:30 8:32/mi	49.27
10km	11	53:23 49.91	52:08 51.31		1:11:50 37.87	52:08 8:23/mi	51.31
10mi	1		1:41:58 43.36			1:41:58 10:12/mi	43.36
13.1mi	5	2:08:57 45.21	1:58:15 49.42	1:59:25 49.19		1:58:15 9:02/mi	49.42
26.2mi	1			4:25:52 46.32		4:25:52 10:09/mi	46.32

2013		Result	WAVA	Distance
21 Apr	Bolton 10K SB	1:11:50	37.87	10km
2011		Result	WAVA	Distance
19 Jun	Freckleton Half Marathon SB	1:59:25	49.19	13.1mi
17 Apr	London Marathon PB	4:25:52	46.32	26.2mi
2010		Result	WAVA	Distance
12 Dec	Stockport 10 PB	1:41:58	43.36	10mi
25 Jul	Leigh Sports Village Legacy 10k	55:07	48.53	10km
11 Jul	Catforth 10k	53:16	50.22	10km
20 Jun	Freckleton Half Marathon	2:03:30	47.36	13.1mi
28 Mar	Liverpool Half Marathon	1:58:22	49.42	13.1mi
7 Mar	Stanley Park 10k PB	52:08	51.31	10km
24 Jan	Chernobyl 10k	52:59	50.49	10km
3 Jan	POSTPONED Central Lancashire New Year Half-Marathon PB	1:58:15	49.30	13.1mi
2009		Result	WAVA	Distance
28 Nov	Wesham 10k	54:30	48.89	10km
20 Sep	Great North Run SB	2:08:57	45.21	13.1mi
13 Sep	Trafford 10k SB	53:23	49.91	10km
23 Aug	Birchwood 10k	55:51	47.70	10km
2 Aug	Chernobyl Challenge 10k	54:59	48.46	10km
5 Jul	City of Manchester 10K	54:21	49.02	10km
21 Jun	BMAF 5k Road Champs, Horwich PB	26:30	49.27	5km
17 May	Great Manchester Run	57:21	46.46	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2014	0	0	0	0	0	0	0	3	0	0	0	0	3
2013	0	0	0	15	9	0	0	0	0	0	0	0	23
2011	56	117	130	104	52	75	98	71	63	0	8	0	774
2010	64	65	91	29	44	62	55	12	29	44	35	36	567
2009	0	0	0	0	37	53	74	40	36	66	72	46	424

Fri 29th Mar Mar 29	Sat 30th Mar Mar 30	Sun 31st Mar Mar 31	Mon 1st Apr Apr 1	Tue 2nd Apr Apr 2	Wed 3rd Apr Apr 3	Thu 4th Apr Apr 4
-	-	-	-	-	-	-
Fri 5th Apr Apr 5	Sat 6th Apr Apr 6	Sun 7th Apr Apr 7	Mon 8th Apr Apr 8	Tue 9th Apr Apr 9	Wed 10th Apr Apr 10	Thu 11th Apr Apr 11
-	-	-	-	-	-	-
Fri 12th Apr Apr 12	Sat 13th Apr Apr 13	Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16	Wed 17th Apr Apr 17	Thu 18th Apr Apr 18
-	-	-	-	-	-	-
Fri 19th Apr Apr 19	Sat 20th Apr Apr 20	Sun 21st Apr Apr 21	Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23	Wed 24th Apr Apr 24	Thu 25th Apr Apr 25
-	-	-	-	-	-	-