jacdaw M50
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No clubs listed.
-
Races
56 -
Miles
5465 -
Miles
211 -
Miles
3397 -
WAVA
76.68% -
10k
40:41 -
10M
1:05:44 -
Half
1:34:30 -
20M
4:04:00 -
Mara
3:32:16 -
50k
8:42:00 -
Mile
34:46
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| Dist | Race | Best | Pace | WAVA | Races | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 5.9mi | Blaydon Race5.9mi | 38:37 | 6:33 | 73.13 | 2 | 38:37 | 38:46 | ||||||
| 10km | Heaton Harriers Town Moor Memorial 10k10km | 40:41 | 6:33 | 73.67 | 2 | 41:31 | 40:41 | ||||||
| 8mi | Allendale 88mi | 54:27 | 6:48 | 71.33 | 2 | 56:34 | 54:27 | ||||||
| 10mi | Brampton to Carlisle 1010mi | 1:05:44 | 6:34 | 76.68 | 8 | 1:10:03 | 1:07:49 | 1:10:18 | 1:09:42 | 1:05:44 | 1:24:34 | ||
| 10.5mi | Angus Tate Memorial 19th Hexhamshire Hobble10.5mi | 1:27:42 | 8:21 | 59.84 | 3 | 1:27:49 | 1:29:46 | 1:27:42 | |||||
| 12mi | Daffodil Run - Pooley Bridge12mi | 1:56:00 | 9:40 | 53.64 | 1 | 1:56:00 | |||||||
| 13.1mi | Keswick Half Marathon13.1mi | 1:34:30 | 7:13 | 69.66 | 3 | 1:37:13 | 1:34:30 | ||||||
| 20mi | 9 edges endurance20mi | 4:04:00 | 12:12 | 42.65 | 2 | 4:04:00 | 4:15:00 | ||||||
| 21mi | Grindleford Gallop21mi | 4:10:56 | 11:57 | 42.80 | 1 | 4:10:56 | |||||||
| 23mi | Swaledale Marathon23mi | 5:10:00 | 13:29 | 39.49 | 2 | 5:10:00 | 5:30:00 | ||||||
| 23.2mi | Swaledale Marathon23.2mi | 4:58:00 | 12:51 | 40.71 | 1 | 4:58:00 | |||||||
| 26.2mi | Edinburgh Marathon26.2mi | 3:32:16 | 8:06 | 63.98 | 7 | 3:32:16 | 3:42:30 | 3:35:28 | 3:45:13 | ||||
| 50km | Keswick Mountain Festival Trail Ultra50km | 8:42:00 | 16:48 | 31.97 | 1 | 8:42:00 | |||||||
| 38mi | Jedburgh Three Peaks Ultramarathon38mi | 8:10:25 | 12:54 | 41.25 | 1 | 8:10:25 | |||||||
| 39mi | Pennine 3939mi | 9:56:00 | 15:17 | 35.47 | 1 | 9:56:00 | |||||||
| 43mi | Devil o' the Highlands43mi | 9:36:00 | 13:24 | 40.10 | 1 | 9:36:00 | |||||||
| 50mi | Lakeland 5050mi | 15:14:13 | 18:17 | 29.11 | 2 | 16:02:00 | 15:14:13 | ||||||
| 53mi | Highland Fling53mi | 12:50:30 | 14:32 | 36.62 | 2 | 12:50:30 | 12:51:00 | ||||||
| 110km | Ultimate Trails 110km110km | 19:51:43 | 17:26 | 30.81 | 1 | 19:51:43 | |||||||
| 69mi | The Wall69mi | 14:36:09 | 12:42 | 41.92 | 1 | 14:36:09 | |||||||
| 74mi | Skye Trail Ultra74mi | 28:20:00 | 22:58 | 23.59 | 1 | 28:20:00 |
2018 |
Date | Result | WAVA |
| Chevy Chase | 7 Jul | 0.00% | |
2017 |
Date | Result | WAVA |
| Lakeland Four Passes | 14 Oct | 0.00% | |
| Highland Fling | 29 Apr | 0.00% | |
| Allendale Challenge | 8 Apr | 6:48:00 | 34.86% |
2016 |
Date | Result | WAVA |
| Lakeland 100 | 29 Jul | 0.00% | |
| Pennine 39 | 16 Jun | 9:56:00 | 35.47% |
| Skye Trail Ultra | 28 May | 28:20:00 | 23.59% |
| Highland Fling | 30 Apr | 12:51:00 | 37.26% |
| Allendale Challenge | 9 Apr | 6:18:00 | 37.28% |
| Daffodil Run - Pooley Bridge | 19 Mar | 1:56:00 | 53.64% |
2015 |
Date | Result | WAVA |
| 9 edges endurance | 12 Sep | 4:15:00 | 41.17% |
| Tynedale Jelly Tea 10 mile | 30 Aug | 1:24:34 | 60.10% |
| Round Latrigg Fell Race | 19 Aug | 42:34 | 61.20% |
| Devil o' the Highlands | 1 Aug | 9:36:00 | 40.10% |
| Ultimate Trails 110km | 27 Jun | 19:51:43 | 30.81% |
| Swaledale Marathon | 13 Jun | 5:30:00 | 37.43% |
| Keswick Mountain Festival Trail Ultra | 17 May | 8:42:00 | 31.97% |
| Highland Fling | 25 Apr | 0.00% | |
2014 |
Date | Result | WAVA |
| Brampton to Carlisle 10 | 16 Nov | 1:05:44 | 76.68% |
| 55th Derwentwater Ten | 2 Nov | 1:10:13 | 71.78% |
| Jedburgh Three Peaks Ultramarathon | 25 Oct | 8:10:25 | 41.25% |
| Kielder Marathon | 5 Oct | 3:45:13 | 61.92% |
| Great Langdale Marathon | 20 Sep | 4:13:58 | 54.91% |
| 9 edges endurance | 13 Sep | 4:04:00 | 42.65% |
| Coniston end to end Swim | 6 Sep | 3:32:37 | 0.00% |
| Lakeland 50 | 26 Jul | 15:14:13 | 29.11% |
| Chevy Chase | 5 Jul | 5:21:27 | 32.37% |
| The Wall | 21 Jun | 14:36:09 | 41.92% |
| Swaledale Marathon | 14 Jun | 5:10:00 | 39.49% |
| Highland Fling | 26 Apr | 12:50:30 | 36.62% |
| Allendale Challenge | 5 Apr | 6:02:00 | 38.23% |
2013 |
Date | Result | WAVA |
| Derwentwater 10 | 3 Nov | 1:09:42 | 71.71% |
| Newcastle Town Moor Marathon | 27 Oct | 3:35:28 | 64.15% |
| Lakeland 50 | 27 Jul | 16:02:00 | 27.42% |
| Swaledale Marathon | 8 Jun | 0.00% | |
2012 |
Date | Result | WAVA |
| Angus Tate Memorial 19th Hexhamshire Hobble | 2 Dec | 1:27:42 | 59.84% |
| Derwentwater 10 | 4 Nov | 1:10:18 | 70.52% |
| Utterly Buttermere swim sportive | 16 Sep | 0.00% | |
| Swaledale Marathon | 9 Jun | 4:58:00 | 40.71% |
| Brathay Windermere Marathon | 20 May | 3:42:30 | 61.57% |
| Keswick Half Marathon | 6 May | 1:34:30 | 69.66% |
| Allendale Challenge | 31 Mar | 5:26:00 | 41.70% |
| Grindleford Gallop | 10 Mar | 4:10:56 | 42.80% |
2011 |
Date | Result | WAVA |
| Angus Tate Memorial 18th Hexhamshire Hobble | 4 Dec | 1:29:46 | 57.99% |
| Brampton to Carlisle 10 Mile Road Race - 60th Edition | 19 Nov | 1:07:49 | 72.50% |
| Heaton Harriers Town Moor Memorial 10k | 13 Nov | 40:41 | 73.67% |
| Derwentwater 10 | 6 Nov | 1:12:12 | 68.10% |
| Newcastle Town Moor Marathon | 30 Oct | 3:36:48 | 62.64% |
| Kielder Marathon | 9 Oct | 3:53:47 | 58.09% |
| Epic Events Ullswater 1 mile open water swim | 10 Jul | 34:46 | 0.00% |
| British Gas Great North Swim | 19 Jun | 35:50 | 0.00% |
| Blaydon Race | 9 Jun | 38:46 | 73.41% |
| Allendale 8 | 4 Jun | 54:27 | 71.33% |
| Edinburgh Marathon | 22 May | 3:32:16 | 63.98% |
| Allendale challenge | 9 Apr | 6:00:51 | 37.35% |
| Great Grizedale Trail Run 10m | 27 Mar | 1:11:30 | 68.77% |
2010 |
Date | Result | WAVA |
| Brampton To Carlisle 10 | 20 Nov | 1:10:03 | 69.63% |
| Bridlington Half Marathon | 17 Oct | 1:37:33 | 66.37% |
| Blaydon Race | 9 Jun | 38:37 | 73.13% |
| Allendale 8 | 5 Jun | 56:34 | 68.11% |
| Keswick Half Marathon | 2 May | 1:37:13 | 66.60% |
2009 |
Date | Result | WAVA |
| great langdale christmas pudding race sunday | 13 Dec | 41:31 | 71.64% |
| Hexhamshire Hobble | 6 Dec | 1:27:49 | 58.32% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016 | 71 | 106 | 128 | 160 | 140 | 53 | 0 | 0 | 0 | 0 | 0 | 0 | 658 |
| 2015 | 58 | 85 | 84 | 105 | 103 | 146 | 58 | 108 | 105 | 113 | 115 | 102 | 1180 |
| 2015 | 0 | 31 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 31 |
| 2015 | 0 | 0 | 0 | 0 | 0 | 1.4 | 0.6 | 0.6 | 2.5 | 1.2 | 0 | 0.7 | 7 |
| 2014 | 63 | 84 | 133 | 142 | 100 | 151 | 140 | 62 | 77 | 113 | 68 | 40 | 1174 |
| 2014 | 162 | 69 | 108 | 19 | 198 | 0 | 0 | 0 | 0 | 28 | 31 | 0 | 615 |
| 2014 | 4.5 | 3.8 | 4.8 | 5.4 | 4.3 | 3.5 | 6.8 | 19.9 | 9.3 | 1.9 | 0.6 | 0 | 64.8 |
| 2013 | 28 | 44 | 45 | 59 | 37 | 100 | 106 | 40 | 91 | 104 | 126 | 95 | 875 |
| 2013 | 58 | 93 | 128 | 211 | 142 | 354 | 172 | 200 | 179 | 82 | 166 | 68 | 1853 |
| 2013 | 0 | 2 | 0 | 2.9 | 0 | 0 | 2.3 | 2.4 | 1.2 | 2 | 2.8 | 4 | 19.7 |
| 2012 | 45 | 60 | 122 | 81 | 75 | 33 | 0 | 22 | 28 | 34 | 40 | 35 | 575 |
| 2012 | 69 | 50 | 0 | 43 | 21 | 66 | 116 | 99 | 66 | 99 | 79 | 66 | 774 |
| 2012 | 0 | 3.9 | 3.5 | 1.2 | 6 | 7.8 | 15.3 | 16.5 | 9.5 | 1.7 | 1.8 | 0 | 67 |
| 2011 | 39 | 53 | 82 | 113 | 86 | 70 | 59 | 64 | 103 | 128 | 100 | 108 | 1004 |
| 2011 | 15 | 9 | 8 | 12 | 0 | 0 | 12 | 21 | 6 | 0 | 0 | 41 | 124 |
| 2011 | 0 | 0.8 | 3.6 | 3.3 | 1.4 | 11.7 | 12.6 | 9.5 | 5.5 | 0.8 | 3 | 0.8 | 52.9 |
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