Longwayround [LWR]

M50 Lancashire
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STATUS I enjoy running. For the first time in years, I believe I can genuinely say this.

About Me
2017 goals:

run the Preston 10 miles in 90 minutes or less

enter at least one round of the PETTS (DONE)

break the 25 minute 5k barrier again

possibly achieve my other 2013 goals again

A passionate cyclist and runner. Also a teacher, a dad, a lover of all good music (but none of that boom-tick-tick nonsense), a cats-owner and husband to the world's best wife (AKG). I'm quite a cunning linguist too.

Regularly to be seen running or volunteering at Preston Parkrun.

Original 2013 goals:

sub-25 minute 5k (achieved at Preston Parkrun on 23 Feb)

sub-55 minute 10k (achieved at Southport Mad Dog on 10 Feb with a 52'34" finish)

sub-90 minute 10 mile
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Recent Blogs
On being touched. And on enjoying this running thing again. Oct 2020
Hello again Oct 2020
Dunwich Dynamo XXV Jul 2017
You take the low road... May 2017
TT May 2017
My parkrun
No parkrun selected
Recent Training
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12 Month Benchmarks Run Bike
Mile 11:22 2:38
5k 36:11 10:01
5mi 1:18:27 16:28
10k 1:40:43 21:52
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