the kid

Last on at 2pm, 11th Dec 2013

M55

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Best Times
Best WAVA

Dist	Races	1993	1994	1995	1996	1997	1998	1999	2000	2001	2002	2003	2004	2005	2006	2007	2008	2009	PB	WB
2mi	2			14:37 55.33									14:29 57.93						14:29 7:15/mi	57.93
2.1mi	4							11:35 74.06					12:09 72.73	12:28 71.40	12:35 71.25				11:35 5:31/mi	74.06
4km	2	20:50 48.84																	20:50 8:23/mi	48.84
2.5mi	1																	27:40 39.84	27:40 11:04/mi	39.84
3mi	1															22:50 56.56			22:50 7:44/mi	56.56
3mi	2																	25:11 52.98	25:11 8:24/mi	52.98
5km	8			21:12 60.61	20:03 64.10				19:54 65.26				17:50 74.78					20:12 69.03	17:50 5:44/mi	74.78
3.6mi	1																	35:45 45.04	35:45 9:56/mi	45.04
5.9km	2				22:08 68.43										22:40 70.14				22:08 6:05/mi	70.14
3.7mi	1				23:05 66.83														23:05 6:14/mi	66.83
6km	1																	25:28 65.54	25:28 6:50/mi	65.54
4mi	3														29:15 59.88			38:30 46.54	29:15 7:19/mi	59.88
4.5mi	1												50:17 38.98						50:17 11:10/mi	38.98
5mi	13			29:37 71.13	30:14 69.68	31:53 66.19	32:08 65.82	30:10 70.32	29:42 71.69					32:17 67.53			31:15 71.39		29:37 5:55/mi	71.69
5.1mi	2												34:28 64.09	34:07 65.21					34:07 6:41/mi	65.21
5.3mi	1								32:33 69.23										32:33 6:08/mi	69.23
9km	1														40:23 61.45				40:23 7:13/mi	61.45
6mi	4			33:12 76.69										58:02 45.24	45:41 57.89				33:12 5:32/mi	76.69
10km	101		42:33 62.04	38:19 68.90	38:46 68.10		39:53 66.29	38:33 68.71	38:50 68.38	37:56 70.23	40:38 65.83	42:54 62.65	44:14 61.11	38:51 70.02	38:38 70.92	37:25 73.80	41:04 67.77	40:59 68.45	37:25 6:01/mi	73.80
10.2km	1														48:26 58.22				48:26 7:39/mi	58.22
6.5mi	1													47:49 59.67					47:49 7:21/mi	59.67
7mi	3		47:38 62.93															48:54 65.08	47:38 6:48/mi	65.08
12km	1				53:03 60.41														53:03 7:07/mi	60.41
8.1mi	1																	1:20:41 46.38	1:20:41 9:58/mi	46.38
10mi	14			1:06:14 66.05	1:14:17 58.90								1:09:09 64.55	1:06:00 68.04	1:15:42 59.74	1:05:00 70.11	1:02:00 74.10		1:02:00 6:12/mi	74.10
11.5mi	1				1:12:07 70.28														1:12:07 6:16/mi	70.28
13.1mi	6			1:27:56 65.93										1:26:50 68.39	1:25:12 70.18	1:25:22 70.57			1:25:12 6:30/mi	70.57
20mi	2												2:47:00 55.59	2:27:00 63.53					2:27:00 7:21/mi	63.53
22mi	1																	3:14:02 54.97	3:14:02 8:49/mi	54.97
26.2mi	5												3:48:52 54.09	3:26:37 60.27		3:17:14 64.05		3:39:06 58.60	3:17:14 7:32/mi	64.05
876mi	1				72:59:59 20.09														72:59:59 5:00/mi	20.09

2009		Result	WAVA	Distance
26 Dec	barna 5k (ireland) SB	20:12	69.03	5km
22 Nov	Wrekin Wrecker PB	1:20:41	46.38	8.1mi
24 Oct	Snowdonia Marathon SB	3:39:06	58.60	26.2mi
11 Oct	breidden hills	1:11:43	44.37	7mi
4 Oct	Badger Bite PB	25:28	65.54	6km
26 Aug	Ragleth Fell Race SB	38:30	46.54	4mi
15 Jul	Stiperstones Fell Race PB	35:45	45.04	3.6mi
5 Jul	Callow Fell Race (2700ft)	35:45	62.90	5mi
24 Jun	Pontesbury Fell Race PB	25:11	52.98	3mi
19 Jun	Blakedown Bolt	46:30	60.33	10km
13 Jun	Man Versus Horse PB	3:14:02	54.97	22mi
3 Jun	Batch Bash	35:47	37.29	3mi
17 May	Sheriffhales Shuffle SB	48:54	65.08	7mi
13 May	Caradoc Classic	32:36	47.99	3.5mi
22 Apr	Wrekin Streak	24:07	50.51	2.75mi
29 Mar	Wrekin Fell Race	53:00	46.76	5.5mi
7 Mar	cardingmill canter	57:29	31.17	4mi
22 Feb	bourton on the water 10k SB	40:59	68.45	10km
7 Feb	titterstone clee fell PB	27:40	39.84	2.5mi
2008		Result	WAVA	Distance
7 Dec	Cardington Cracker Fell Race	1:47:54	38.42	9mi
27 Sep	JW Ultra Relay PB	1:02:00	74.10	10mi
26 Jul	Dolgellau 5 mile SB	31:15	71.39	5mi
6 Apr	Wright Hassall Leamington Regency 10K SB	41:04	67.77	10km
24 Feb	Bourton 10k - Short Course!	48:49	57.01	10km
10 Feb	Nick Beer 10k Road Race	50:27	55.16	10km
2007		Result	WAVA	Distance
16 Dec	Telford 10k	41:09	67.63	10km
7 Oct	Brixham 10k	42:22	65.17	10km
29 Sep	The JW Ultra Relay 10M leg SB	1:05:00	70.11	10mi
22 Sep	Road Relays - Sutton Park PB	22:50	56.56	2.95mi
18 Aug	Race the Train Quarry Challenge	49:22	55.93	10km
5 Aug	Tenbury 10k	42:00	65.74	10km
29 Jul	Enville 10k	53:58	51.17	10km
22 Jun	Blakedown Bolt	43:28	63.52	10km
9 Jun	Newport Carnival 10k	39:42	69.55	10km
3 Jun	Blackpool Half-Marathon	1:29:34	67.26	13.1mi
13 May	Muller Market Drayton 10K	38:26	71.84	10km
6 May	Uffmoor Shuffle	41:15	66.94	10km
2 May	DK 10K	38:48	71.17	10km
15 Apr	Wright Hassall Leamington Regency 10K	38:46	71.23	10km
11 Apr	Lilleshall 10K	52:12	52.90	10km
1 Apr	Connemara International Marathon PB	3:17:14	64.05	26.2mi
25 Feb	Bourton 10k PB	37:25	73.80	10km
18 Feb	Village Bakery Half Marathon (Wrexham) SB	1:25:22	70.57	13.1mi
11 Feb	Nick Beer Llandudno 10k	41:05	67.21	10km
2006		Result	WAVA	Distance
9 Dec	North Staffs XC League, Race 4, Leek PB	48:26	58.22	10.2km
2 Dec	Birmingham XC League Race 2- Aston Uni Playing Fields PB	40:23	61.45	9km
28 Oct	UK Cross Challenge Birmingham	42:26	64.57	10km
8 Oct	The Badger Bite PB	29:15	59.88	4mi
7 Oct	North Staffs XC League Race 1	43:25	63.10	10km
1 Oct	Brixham 10k	44:26	61.66	10km
23 Sep	Midland 6 Stage Road Relays SB	22:40	70.14	5.85km
19 Aug	Race The Train (10.5k)	51:33	55.97	10.5km
6 Aug	Tenbury 10k	41:54	65.39	10km
18 Jul	Himley Park Run	18:29	73.21	5km
14 Jun	wordsley carnival run SB	12:35	71.25	2.1mi
14 May	Muller Market Drayton 10k	40:29	67.68	10km
3 May	New Balance Dudley Kingswinford 10K	44:19	61.82	10km
9 Apr	Wright Hassall Leamington Regency 10K	40:36	67.48	10km
2 Apr	Scenic Six SB	45:41	57.89	6mi
25 Feb	Bourton 10k SB	38:38	70.92	10km
19 Feb	Village Bakery Half Marathon PB	1:25:12	70.18	13.1mi
5 Feb	Stourbridge Stagger SB	1:15:42	59.74	10mi
2005		Result	WAVA	Distance
11 Dec	Wyvern Christmas Cracker 10k	41:10	66.55	10km
30 Oct	Snowdonia Marathon	3:49:12	54.33	26.2mi
2 Oct	brixham 10k	43:24	62.68	10km
11 Sep	Lake Vrynwy SB	1:26:50	68.39	13.1mi
27 Aug	dartmouth regatta race PB	34:07	65.21	5.1mi
20 Aug	race the train quarry challenge PB	47:49	59.67	6.5mi
7 Aug	Tenbury 10k	49:02	55.48	10km
31 Jul	Tenby	51:23	52.94	10km
15 Jul	crown classic	41:17	65.89	10km
19 Jun	Blackpool Marathon SB	3:26:37	60.27	26.2mi
12 Jun	Two Castles Run	51:38	52.68	10km
8 Jun	wordsley carnival run SB	12:28	71.40	2.1mi
15 May	Market Drayton	52:25	51.90	10km
8 May	Halesowen Hillock 10 SB	1:06:00	68.04	10mi
4 May	DK 10k	53:35	50.77	10km
1 May	Crowle Gunpowder Plot 10K	53:17	51.05	10km
20 Apr	lilleshall	38:53	69.96	10km
10 Apr	Wright Hassall Leamington Regency 10k SB	38:51	70.02	10km
5 Apr	chester spring 5 SB	32:17	67.53	5mi
3 Apr	scenic 6 SB	58:02	45.24	6mi
19 Mar	Rhyader 'Round the Lakes' PB	2:27:00	63.53	20mi
6 Mar	cheadle spring 5	44:27	49.05	5mi
6 Feb	nick beer 10k	43:26	62.63	10km
2004		Result	WAVA	Distance
5 Dec	Santa Run 4.5 PB	50:17	38.98	4.5mi
31 Oct	Snowdonia Marathon SB	3:48:52	54.09	26.2mi
3 Oct	Traidcraft Brixham 10K SB	44:14	61.11	10km
28 Aug	dartmouth 5 SB	34:28	64.09	5.1mi
21 Aug	race the train 10k	50:47	53.23	10km
25 Jul	tenby 10k	52:27	51.53	10km
6 Jul	Action Heart 5K PB	17:50	74.78	5km
16 Jun	wordsley carnival run SB	12:09	72.73	2.1mi
9 Jun	waseley hills relays PB	14:29	57.93	2mi
9 May	halesowen hillock SB	1:09:09	64.55	10mi
20 Mar	Rhayader Round the Lakes SB	2:47:00	55.59	20mi
2003		Result	WAVA	Distance
5 Oct	brixham 10k	44:27	60.47	10km
24 Aug	torquay 10k SB	42:54	62.65	10km
2002		Result	WAVA	Distance
10 Feb	nick beer 10k SB	40:38	65.83	10km
2001		Result	WAVA	Distance
18 Aug	race the train 10k	44:31	59.85	10km
8 Aug	midweek race 4 clent SB	37:56	70.23	10km
11 Jul	midweek race 3 kinver	39:33	67.36	10km
3 Jun	midweek race 2 bromsgrove	39:59	66.63	10km
9 May	midweek race 1 arley	38:46	68.73	10km
11 Feb	nick beer 10k	40:17	66.14	10km
2000		Result	WAVA	Distance
26 Dec	stourbridge boxing day run SB	29:42	71.69	5mi
16 Aug	Bill Partridge 10K	39:45	66.80	10km
9 Aug	midweek race 4 clent	40:12	66.05	10km
20 Jul	woodgate valley relays SB	19:54	65.26	5km
12 Jul	midweek race 3 kinver	38:50	68.38	10km
17 May	midweek race 1 arley	39:18	67.57	10km
7 May	blackpool 10k	39:30	67.23	10km
3 May	DK 10k SB	38:50	68.38	10km
16 Apr	perton egg race PB	32:33	69.23	5.3mi
13 Feb	nick beer 10k	40:09	66.14	10km
1999		Result	WAVA	Distance
26 Dec	stourbridge boxing day run SB	30:10	70.32	5mi
25 Aug	woodgate valley relays	19:28	66.43	5km
21 Aug	race the train 10k	43:33	60.82	10km
14 Jul	midweek race 3 kinver SB	38:33	68.71	10km
16 Jun	midweek race 2 hewell grange	39:17	67.43	10km
9 Jun	wordsley carnival run PB	11:35	74.06	2.1mi
12 May	midweek race 1 arley	39:26	67.17	10km
5 May	DK 10K	38:40	68.50	10km
7 Mar	treat mulit terrain 10	1:23:39	52.40	10mi
14 Feb	wyre forest 8	57:19	60.42	8mi
7 Feb	stourbridge stagger	1:12:14	60.68	10mi
1998		Result	WAVA	Distance
26 Dec	stourbridge boxing day run SB	32:08	65.82	5mi
15 Aug	race the train 10k	46:55	56.35	10km
5 Aug	midweek race 4 clent	42:57	61.56	10km
15 Jul	birchfield 10k SB	39:53	66.29	10km
8 Jul	midweek race 3 hewell grange	41:52	63.15	10km
1 Jul	sandwell valley 10k	42:51	61.70	10km
17 Jun	midweek race 2 kinver	42:14	62.60	10km
10 Jun	woodgate valley relays	21:20	60.42	5km
13 May	midweek race 1 arley	42:30	62.21	10km
6 May	DK 10k	41:23	63.89	10km
1997		Result	WAVA	Distance
26 Dec	stourbridge boxing day run SB	31:53	66.19	5mi
1996		Result	WAVA	Distance
26 Dec	stourbridge boxing day run	32:10	65.52	5mi
12 Oct	sutton 6 stage relays PB	23:05	66.83	3.7mi
17 Aug	race the train 10k	47:07	56.03	10km
7 Aug	midweek race 4 clent	43:17	60.99	10km
28 Jun	woodgate valley relay SB	20:03	64.10	5km
21 Jun	sandwell valley 4k	16:21	62.26	4km
16 Jun	offa,s dyke 15	2:18:01	48.52	15mi
8 Jun	llandrinio 10k	38:47	68.07	10km
5 Jun	midweek race 2 redditch	40:54	64.55	10km
26 May	john o groats to lands end PB	72:59:59	20.09	876mi
12 May	blackpool 10k	40:30	65.19	10km
9 May	midweek race 1 Arley SB	38:46	68.10	10km
6 May	halesowen hillock	1:10:42	61.88	10mi
15 Apr	road relays sutton park PB	22:08	68.43	5.85km
8 Apr	bourville 5	30:50	68.32	5mi
7 Apr	shifnall road race SB	30:14	69.68	5mi
23 Mar	bala lake race PB	1:12:07	70.28	11.5mi
10 Mar	treat multi terrain 10	1:10:10	62.35	10mi
9 Mar	national xc newark	1:03:00	59.92	14km
25 Feb	action heart 10k	41:25	63.74	10km
24 Feb	b,ham cc league stafford common race 4	44:29	59.35	10km
4 Feb	stourbridge stagger SB	1:14:17	58.90	10mi
27 Jan	midland xc champs PB	53:03	60.41	12km
20 Jan	b,han xc league aldridge race 3	40:57	64.47	10km
1995		Result	WAVA	Distance
26 Dec	stourbridge boxing day run PB	29:37	71.13	5mi
17 Dec	Telford 10k	38:35	68.42	10km
10 Dec	sneyd 10 SB	1:06:14	66.05	10mi
9 Dec	worcester county champs	46:13	57.12	10km
3 Dec	turkey trot	30:32	69.00	5mi
25 Nov	b,ham xc league race 2 warley woods PB	33:12	76.69	6mi
4 Nov	b,ham xc league race 1 coventry	39:09	65.03	6mi
29 Oct	walsall flyer	38:27	68.66	10km
22 Oct	stroud half marathon	1:29:56	64.46	13.1mi
15 Oct	bupa Great Midland Run	38:47	68.07	10km
10 Sep	wyre forest 10k	38:41	68.25	10km
27 Aug	tour of torfaen half marathon SB	1:27:56	65.93	13.1mi
19 Aug	uk 10k road race champs	40:37	65.00	10km
9 Aug	midweek race 4 clent	42:22	62.31	10km
2 Aug	woodgate valley relays SB	21:12	60.61	5km
21 Jul	dudley zoo zip SB	14:37	55.33	2mi
16 Jul	oak park 10k	39:58	66.06	10km
5 Jul	midweek race 3 kinver	41:20	63.87	10km
25 Jun	cradley heath road race 10k	40:15	65.59	10km
24 Jun	b,ham xc league race 4 stoke	56:38	46.62	10km
14 Jun	sandwell valley 10k	40:36	65.02	10km
10 Jun	llandrinio 10k SB	38:19	68.90	10km
1 Jun	midweek race 2 bromsgrove	39:59	66.03	10km
10 May	midweek race 1 stourport	41:11	64.10	10km
3 May	DK 10k	44:13	59.71	10km
30 Apr	halesowen hillock	1:18:28	55.76	10mi
5 Mar	treat multi terrain 10	1:26:50	50.38	10mi
26 Feb	action heart 10k	43:59	60.02	10km
5 Feb	Stourbridge Stagger	1:27:38	49.92	10mi
1994		Result	WAVA	Distance
23 Oct	kidderminster 10k SB	42:33	62.04	10km
17 Aug	bill partridge 10k	52:07	50.66	10km
14 Jun	bobbington 7 PB	47:38	62.93	7mi
4 May	DK 10k	45:42	57.77	10km
27 Feb	action heart 10k	56:26	46.78	10km
1993		Result	WAVA	Distance
14 Aug	merry hill 4k run PB	20:50	48.84	4km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2010	13	0	0	0	0	0	0	0	0	0	8	0	21
2009	0	0	0	0	0	0	0	0	0	38	66	36	139

Sat 24th Aug Aug 24	Sun 25th Aug Aug 25	Mon 26th Aug Aug 26	Tue 27th Aug Aug 27	Wed 28th Aug Aug 28	Thu 29th Aug Aug 29	Fri 30th Aug Aug 30
-	-	-	-	-	-	-
Sat 31st Aug Aug 31	Sun 1st Sep Sep 1	Mon 2nd Sep Sep 2	Tue 3rd Sep Sep 3	Wed 4th Sep Sep 4	Thu 5th Sep Sep 5	Fri 6th Sep Sep 6
-	-	-	-	-	-	-
Sat 7th Sep Sep 7	Sun 8th Sep Sep 8	Mon 9th Sep Sep 9	Tue 10th Sep Sep 10	Wed 11th Sep Sep 11	Thu 12th Sep Sep 12	Fri 13th Sep Sep 13
-	-	-	-	-	-	-
Sat 14th Sep Sep 14	Sun 15th Sep Sep 15	Mon 16th Sep Sep 16	Tue 17th Sep Sep 17	Wed 18th Sep Sep 18	Thu 19th Sep Sep 19	Fri 20th Sep Sep 20
-	-	-	-	-	-	-

the kid

Read Everyone!

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