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KarenO F65
-
Races
9 -
Miles
1168 -
Miles
0 -
Miles
258 -
WAVA
58.83% -
5M
59:40 -
10k
1:03:18 -
Half
2:25:55
Current Status
I did it, I ran the Athens 10k & loved it. Cant wait till next year
Groups
This user is a member of FERC, Garmin 205/305 Owners Club, Garmin Forerunners, iPod Users, Over 50s Club, SwimmersMember of the Month
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Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2006 | 2007 | 2008 | 2013 |
|---|---|---|---|---|---|---|---|
| 8km | 1 | 55:18
11:07/mi
|
49.52 | 55:18 49.52 | |||
| 5mi | 1 | 59:40
11:56/mi
|
47.27 | 59:40 47.27 | |||
| 10km | 4 | 1:03:18
10:11/mi
|
58.83 | 1:03:18 54.80 | 1:03:30 55.29 | 1:04:22 58.83 | |
| 13.1mi | 2 | 2:25:55
11:08/mi
|
52.70 | 2:36:49 48.44 | 2:25:55 52.70 |
2014 |
Distance | Date | Result | WAVA |
| Robin Hood Half Marathon | 13.1mi | 28 Sep | 0.00% | |
2013 |
Distance | Date | Result | WAVA |
| Great South Run | 10mi | 27 Oct | 0.00% | |
| Bristol Half Marathon | 13.1mi | 15 Sep | 0.00% | |
| Bristol 10K | 10km | 5 May | 1:04:22 | 58.83% |
2009 |
Distance | Date | Result | WAVA |
| Athens 10k | 10km | 8 Nov | 0.00% | |
2008 |
Distance | Date | Result | WAVA |
| swindon 5 mile fun run | 5mi | 12 Oct | 59:40 | 47.27% |
| Back in a Flash | 5km | 3 Sep | 0.00% | |
| Lethbridge 10k | 10km | 11 Jun | 0.00% | |
| Bath Half | 13.1mi | 16 Mar | 2:25:55 | 52.70% |
2007 |
Distance | Date | Result | WAVA |
| Swindon Half Marathon | 13.1mi | 14 Oct | 2:36:49 | 48.44% |
| Lethbridge 10K | 10km | 13 Jun | 1:03:30 | 55.29% |
| CATS FUN RUN | 5km | 1 Apr | 30:00 | 56.30% |
2006 |
Distance | Date | Result | WAVA |
| Bromham Pudding Run 10K | 10km | 3 Dec | 1:03:18 | 54.80% |
| Windsor Running for Women 8k | 8km | 23 Sep | 55:18 | 49.52% |
| Lethbridge 10k | 10km | 14 Jun | 1:06:30 | 52.16% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2014 | 0 | 0 | 20 | 0 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 24 |
| 2013 | 0 | 8 | 0 | 33 | 22 | 22 | 36 | 11 | 0 | 0 | 0 | 0 | 132 |
| 2012 | 7 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 7 |
| 2011 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 28 | 5 | 35 |
| 2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 28 | 22 | 10 | 60 |
| 2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.2 | 0 | 0 | 0 | 0 | 0.2 |
| 2009 | 17 | 30 | 29 | 11 | 0 | 23 | 36 | 30 | 41 | 31 | 14 | 5 | 267 |
| 2009 | 10 | 0 | 5 | 0 | 0 | 0 | 7 | 0 | 0 | 0 | 0 | 0 | 22 |
| 2008 | 48 | 47 | 43 | 17 | 0 | 19 | 31 | 17 | 11 | 15 | 5 | 4 | 257 |
| 2008 | 0 | 0 | 12 | 0 | 80 | 58 | 40 | 7 | 31 | 8 | 0 | 0 | 236 |
| 2007 | 0 | 0 | 0 | 9 | 0 | 10 | 29 | 6 | 40 | 46 | 23 | 33 | 195 |
| 2006 | 0 | 0 | 0 | 0 | 0 | 23 | 60 | 41 | 40 | 22 | 0 | 6 | 192 |
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