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leaguefreak F45

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Race Times

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Mileage

Training

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Races
13
Miles
2447
Miles
27
WAVA
50.14%
5k
30:56
5M
49:56
10k
59:56

About Me

Dafter than a brush.

Current Status

Eating, sleeping, sitting in a large freezer or repeating myself.

Groups

This user is a member of 500 miles in 2013, Fetch Secret Santa 2014, Fetch Secret Santa 2015, GPS Users, Hoodies 2017

2019 Targets

RUN
500

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Dist	Race	Best	Pace	WAVA	Races	2006	2007	2012	2013	2015
5km	Princes parkrun5km	30:56	9:57	48.90	2			30:56
5mi	Run the Bridge5mi	49:56	9:59	49.84	2			50:39	49:56
10km	Penny Lane Striders 10K10km	59:56	9:39	50.14	9	1:00:36	59:56	1:03:24	1:02:30	1:05:22

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	27	10	2	2	0	0	0	0	0	0	0	0	41
2019	4	0	10	0	0	0	0	0	0	0	0	0	14
2018	14	6	9	5	11	7	5	0	10	7	7	25	106
2017	28	14	31	26	4	19	15	6	13	13	11	15	196
2016	41	27	28	3	9	43	22	6	15	5	11	8	219
2015	47	33	36	36	45	30	29	45	39	40	21	13	414
2014	46	22	19	19	36	24	28	35	47	48	36	31	391
2013	46	31	50	17	38	34	39	42	33	46	13	12	399
2012	12	27	49	53	22	40	40	7	12	20	14	36	332
2012	0	0	0	0	13	0	0	0	0	0	0	0	13
2011	0	0	0	0	0	0	0	0	0	0	0	6	6
2010	0	0	0	0	0	0	0	0	0	0	8	0	8
2009	0	0	0	13	3	6	8	5	0	0	0	0	35
2008	0	0	0	0	0	3	0	0	0	0	0	0	3
2007	22	0	0	4	41	56	14	0	0	0	0	0	138
2006	0	0	0	0	0	28	36	0	0	55	34	8	160

Wed 27th Mar Mar 27	Thu 28th Mar Mar 28	Fri 29th Mar Mar 29	Sat 30th Mar Mar 30	Sun 31st Mar Mar 31	Mon 1st Apr Apr 1	Tue 2nd Apr Apr 2
-	-	-	-	10.2mi, Cycling - General	-	-
Wed 3rd Apr Apr 3	Thu 4th Apr Apr 4	Fri 5th Apr Apr 5	Sat 6th Apr Apr 6	Sun 7th Apr Apr 7	Mon 8th Apr Apr 8	Tue 9th Apr Apr 9
-	-	-	-	-	-	-
Wed 10th Apr Apr 10	Thu 11th Apr Apr 11	Fri 12th Apr Apr 12	Sat 13th Apr Apr 13	Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16
-	-	-	2mi, 22:59 Running - General	-	-	-
Wed 17th Apr Apr 17	Thu 18th Apr Apr 18	Fri 19th Apr Apr 19	Sat 20th Apr Apr 20	Sun 21st Apr Apr 21	Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23
-	-	-	-	-	-	-

2015	Date	Result	WAVA
Market Drayton 10k	10 May	1:05:22	48.25%
2014	Date	Result	WAVA
Festive Fetch Five	31 Dec		0.00%
Liverpool Half Marathon	23 Mar		0.00%
2013	Date	Result	WAVA
Leeds Abbey Dash	17 Nov		0.00%
Penny Lane Striders 10k	30 Jun	1:05:21	47.69%
Market Drayton 10k	12 May	1:02:30	49.86%
Run the Bridge	31 Mar	49:56	49.84%
2012	Date	Result	WAVA
Birchwood 10k	19 Aug		0.00%
Penny Lane Striders 10k Road Race	24 Jun	1:03:36	48.74%
Liverpool Women\'s 10k	6 May	1:03:24	48.90%
Run the Bridge	8 Apr	50:39	48.88%
Princes parkrun	31 Mar	30:56	48.90%
Princes Parkrun	11 Feb	32:32	46.49%
2007	Date	Result	WAVA
Penny Lane Striders 10K	8 Jul	59:56	50.14%
Worst Kept Secret Womens 10k	13 May	1:04:26	46.64%
2006	Date	Result	WAVA
Leeds Abbey Dash	26 Nov	1:00:36	49.59%
Cancer Research 10k (Weston Park)	22 Oct	1:03:20	47.45%

leaguefreak F45

About Me

Current Status

Groups

2019 Targets

Member of the Month

Do You Know This User?

2015

2014

2013

2012

2007

2006