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jwellis M40

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About Me
Love running more and more as time goes by and as my racing times come down, looking forward to a good few Marathons and a couple of Ultras this year, won't all be PB's but as long as I run well and take away good memories i'll be happy.
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Recent Training
24th Sep
General 6.1mi 1:04:00
23rd Sep
General 6.1mi 1:02:18
22nd Sep
General 6.1mi 1:03:56
21st Sep
General 6.1mi 1:02:22
20th Sep
General 6.1mi 1:04:51
12 Month Benchmarks Run Bike
Mile 5:36 4:16
5k 20:25 18:37
5mi 39:43 32:29
10k 1:00:21 42:20
10mi 1:49:07 1:18:56
Half 2:27:30 1:43:36
Mara 5:26:28 0
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Followers (1)
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