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jwellis M40

About

Race Times

All Races

Mileage

Training

FERC

Races
58
Miles
12961
Miles
2171
WAVA
66.04%
Mile
5:46
5k
19:46
10k
42:14
10M
1:07:36
Half
1:35:53
Mara
3:13:00
50k
4:52:42

About Me

Love running more and more as time goes by and as my racing times come down, looking forward to a good few Marathons and a couple of Ultras this year, won't all be PB's but as long as I run well and take away good memories i'll be happy.

Best Badges

This user has collected 100 badges.

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Groups

This user is a member of 1000 miles in 2009, 1250 miles in 2009, 1500 Miles in 2010, Conquercise Game, Fetch 1 Mile Challenge - London, Fetch Christmas Party 2010 - London, FetchPoint Game, GPS Users, Sub 3:15 Marathon

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Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	7	0	32	59	81	119	0	0	0	0	0	0	299
2020	301	0	0	0	0	3	57	9	0	0	0	0	369
2019	3	18	52	40	5	59	0	0	0	27	0	0	205
2019	0	0	19	33	42	51	23	174	0	0	0	0	342
2018	0	0	0	0	0	0	0	0	0	32	0	27	59
2018	0	0	0	0	0	0	0	0	7	0	0	0	7
2016	122	160	80	108	70	94	28	66	0	0	0	0	728
2016	97	112	189	122	155	101	121	70	0	0	0	0	967
2015	153	227	210	177	204	141	126	176	129	114	60	135	1851
2015	0	0	0	0	0	56	0	0	77	128	115	110	486
2014	0	0	0	0	0	0	0	0	0	58	99	116	273
2013	30	10	42	0	0	0	0	0	0	0	0	0	81
2012	272	231	197	138	267	292	251	270	307	204	116	25	2569
2011	283	238	229	233	257	221	166	240	229	255	255	323	2930
2010	170	220	246	206	185	241	270	227	207	236	247	255	2710
2009	114	61	82	71	69	70	94	151	119	125	147	153	1255

Thu 9th Jul Jul 9	Fri 10th Jul Jul 10	Sat 11th Jul Jul 11	Sun 12th Jul Jul 12	Mon 13th Jul Jul 13	Tue 14th Jul Jul 14	Wed 15th Jul Jul 15
-	-	14mi, 1:36:11 Cycling - General Split Summary === 1) 3.11m - 18:42(6:01/m) 2) 3.11m - 17:53(5:45/m) 3) 3.11m - 24:03(7:44/m) 4) 3.11m - 23:59(7:43/m) 5) 1.57m - 11:32(7:22/m) Add a comment	-	-	-	-
Thu 16th Jul Jul 16	Fri 17th Jul Jul 17	Sat 18th Jul Jul 18	Sun 19th Jul Jul 19	Mon 20th Jul Jul 20	Tue 21st Jul Jul 21	Wed 22nd Jul Jul 22
-	-	-	-	-	-	-
Thu 23rd Jul Jul 23	Fri 24th Jul Jul 24	Sat 25th Jul Jul 25	Sun 26th Jul Jul 26	Mon 27th Jul Jul 27	Tue 28th Jul Jul 28	Wed 29th Jul Jul 29
-	7mi, 42:31 Cycling - General Split Summary === 1) 3.11m - 16:19(5:15/m) 2) 3.11m - 18:38(6:00/m) 3) 0.79m - 7:32(9:29/m) Add a comment	-	7.2mi, 59:15 Cycling - General Split Summary === 1) 3.11m - 23:41(7:37/m) 2) 3.11m - 27:51(8:58/m) 3) 1m - 7:41(7:42/m) Add a comment	-	-	-
Thu 30th Jul Jul 30	Fri 31st Jul Jul 31	Sat 1st Aug Aug 1	Sun 2nd Aug Aug 2	Mon 3rd Aug Aug 3	Tue 4th Aug Aug 4	Wed 5th Aug Aug 5
15.5mi, 2:01:13 Cycling - General Split Summary === 1) 3.11m - 20:14(6:31/m) 2) 3.11m - 31:25(10:07/m) 3) 3.11m - 19:01(6:07/m) 4) 3.11m - 20:29(6:36/m) 5) 3.11m - 30:00(9:39/m) 6) 0m - 2(9:26/m) Add a comment	-	-	-	-	-	8.6mi, 50:12 Cycling - General Split Summary === 1) 3.11m - 17:28(5:37/m) 2) 3.11m - 14:58(4:49/m) 3) 2.39m - 17:45(7:26/m) Add a comment

Dist	Races	PB	WB	2006	2007	2008	2009	2010	2011	2012	2013
1mi	3	5:46 5:46/mi	65.38				7:07 52.54	5:57 63.08	5:46 65.38
5km	5	19:46 6:22/mi	66.04					19:52 65.71	19:46 66.04
6.1mi	1	49:30 8:04/mi	53.42				49:30 53.42
6.2mi	1	47:36 7:41/mi	56.19					47:36 56.19
10km	16	42:14 6:48/mi	63.48	1:02:00 43.09	1:04:04 41.70	49:52 53.60	47:30 56.34	42:14 63.48
8mi	1	1:03:57 8:00/mi	54.36				1:03:57 54.36
10mi	4	1:07:36 6:46/mi	65.33						1:07:36 65.33
13.1mi	4	1:35:53 7:19/mi	61.20	1:49:07 53.51					1:39:34 58.80	1:35:53 61.20
30km	1	2:55:13 9:24/mi	48.85							2:55:13 48.85
26.2mi	15	3:13:00 7:22/mi	63.88				4:25:36 46.30	3:19:24 61.73	3:13:00 63.88	3:15:21 63.25	3:41:17 56.01
27mi	2	4:49:11 10:43/mi	44.03							4:49:11 44.03
30mi	1	4:22:46 8:46/mi	55.21							4:22:46 55.21
50km	1	4:52:42 9:25/mi	51.21						4:52:42 51.21
50mi	1	8:06:16 9:44/mi	55.39							8:06:16 55.39
53mi	1	13:15:27 15:01/mi	36.00								13:15:27 36.00

2015	Distance	Date	Result	WAVA
Wimbledon common half marathon	13.1mi	22 Mar		0.00%
Watford Half Marathon	13.1mi	1 Feb		0.00%
2014	Distance	Date	Result	WAVA
Istanbul Marathon	26.2mi	16 Nov		0.00%
2013	Distance	Date	Result	WAVA
BMW Frankfurt Marathon	26.2mi	27 Oct		0.00%
Eindhoven Marathon	26.2mi	13 Oct	3:41:17	56.01%
Thames Meander Summer Marathon	26.2mi	24 Aug	3:54:35	52.83%
Highland Fling	53mi	27 Apr	13:15:27	36.00%
2012	Distance	Date	Result	WAVA
Amsterdam Marathon	26.2mi	21 Oct	3:15:21	63.25%
Green Chain Marathon	27mi	16 Sep	4:50:06	43.90%
Wycombe Half Marathon	13.1mi	15 Jul	1:38:23	59.64%
Croydon Ultra	30mi	8 Jul	4:22:46	55.21%
North Downs Run	30km	24 Jun	2:55:13	48.85%
Three Forts Marathon	27mi	6 May	4:49:11	44.03%
Rotterdam Marathon	26.2mi	15 Apr	3:17:44	62.49%
Wokingham Half Marathon	13.1mi	19 Feb	1:35:53	61.20%
Thames Trot	50mi	4 Feb	8:06:16	55.39%
2011	Distance	Date	Result	WAVA
Valencia Marathon	26.2mi	27 Nov	3:20:06	61.61%
MBNA Chester Marathon	26.2mi	9 Oct	3:34:02	57.60%
Robin Hood Marathon	26.2mi	11 Sep	3:34:23	57.51%
Burnham Beeches Half Marathon	13.1mi	21 Aug	1:39:34	58.80%
THE PICNIC	26.2mi	18 Jun	5:45:23	35.69%
Rotterdam Marathon	26.2mi	10 Apr	3:13:00	63.88%
Rome Marathon	26.2mi	20 Mar	3:24:41	60.23%
Barcelona Marathon	26.2mi	6 Mar	3:15:07	63.18%
London 50km	50km	20 Feb	4:52:42	51.21%
Sidcup 10	10mi	13 Feb	1:07:36	65.33%
Fred Hughes 10	10mi	23 Jan	1:08:52	64.13%
Fetch London Mile - part 10 - Battersea	1mi	15 Jan	5:46	65.38%
Tadworth 10	10mi	2 Jan	1:11:07	62.10%
Wimbledon Common parkrun	5km	1 Jan	19:46	66.04%
2010	Distance	Date	Result	WAVA
Hellrunner: Hell Down South	10mi	28 Nov	1:26:25	51.01%
Wimbledon parkrun	5km	27 Nov	19:52	65.71%
Wimbledon parkrun	5km	30 Oct	19:58	65.38%
Wimbledon parkrun	5km	23 Oct	20:29	63.73%
Abingdon Marathon	26.2mi	17 Oct	3:19:24	61.73%
Croydon 10K	10km	10 Oct	42:14	63.48%
Wimbledon Parkrun	5km	9 Oct	20:46	62.86%
South Bucks 10K	10km	3 Oct	47:02	57.00%
Switchback 5	5mi	26 Sep	39:45	53.95%
Fetch London Mile - part 9 - Battersea	1mi	18 Sep	5:57	63.08%
South London 10K	6.2mi	12 Sep	47:36	56.19%
Two2go marathon	26.2mi	11 Sep	3:47:00	54.22%
Richmond 10k	10km	23 May	46:22	57.82%
Shakespeare Marathon	26.2mi	25 Apr	3:46:39	54.31%
2009	Distance	Date	Result	WAVA
Fetch London Mile - part 6	1mi	12 Dec	7:07	52.54%
Beddington Park 10K	10km	29 Nov	48:10	55.56%
Baxters Loch Ness Marathon	26.2mi	4 Oct	4:25:36	46.30%
Yellow Umbrella Day	6.14mi	20 Sep	49:30	53.42%
Harry Hawkes 8	8mi	6 Sep	1:03:57	54.36%
Gunnersbury Park 10K	10km	5 Jul	53:20	50.17%
BHF Tower of London Jog	10km	6 May	49:52	53.66%
Great Edinburgh Run 10K	10km	3 May	47:30	56.34%
Hyde Park Jog	10km	15 Apr	48:36	55.06%
Wimbledon 10K	10km	22 Mar	48:12	55.52%
Sevenoaks Rotary Knole Park 10k	10km	15 Mar	49:48	53.73%
Clapham Common 10K Series	10km	8 Mar	47:49	55.96%
Bushy Park 10k	10km	1 Mar	48:33	55.12%
2008	Distance	Date	Result	WAVA
Wimbledon 10K	10km	19 Oct	49:52	53.60%
Lincoln 10K	10km	30 Mar	1:00:19	44.31%
2007	Distance	Date	Result	WAVA
Lincoln 10k	10km	25 Mar	1:04:04	41.70%
2006	Distance	Date	Result	WAVA
Robin Hood Half Marathon	13.1mi	10 Sep	1:49:07	53.51%
Lincoln 10k	10km	26 Mar	1:02:00	43.09%

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jwellis M40

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