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Rebel F60

FETCH SUPPORTER

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No clubs listed.

Races
17
Miles
3662
Miles
64
Miles
1841
Mile
8:18
5k
28:20
10k
1:02:06
Half
2:24:57
Mara
5:06:02

About Me
living in Gloucester now but still miss my Wirral hometown. Show More...

Random Q&A	See your Q&A
Describe your ideal run, ride or swim. Very early morning long bike ride along the lanes.

Recent Blogs
It's been a while	Mar 2021
Ramblings of a nearly old bird	Aug 2020
A mixed bag	Jul 2020
At last!	Jun 2020
Back to 'normal'	Jun 2020

Recent Training
Mar 2021	Walking	4.3mi	1:25:10
Feb 2021	General	2.4mi	30:04
Feb 2021	Walking	5.3mi	1:39:55
Feb 2021	General	2.3mi	29:32
Feb 2021	General	3.4mi	38:42

12 Month Benchmarks	Run
Mile	11:05
5k	35:28

Recent Pictures	Show more

Recent Threads
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Followers (4)

Badges Collected	See available badges
+ 96 others

Best Times
Best WAVA

Dist	Races	PB	2005	2006	2007	2008	2009	2010
1mi	1	8:18 8:18/mi				8:18
4.9km	1	28:45 9:24/mi			28:45
5km	5	28:20 9:07/mi	28:20	34:10		29:40
4mi	1	39:11 9:48/mi				39:11
10km	2	1:02:06 10:00/mi				1:02:06
8.6mi	1	1:42:24 11:54/mi				1:42:24
13.1mi	3	2:24:57 11:04/mi				2:28:24	2:24:57	2:59:26
26.2mi	1	5:06:02 11:41/mi					5:06:02

2016		Result	WAVA	Distance
4 Jun	Blenheim Palace triathlon	16:04 / 40:26 / 22:05	0.00	0.4km/13.19km/3.9km
2010		Result	WAVA	Distance
23 May	Sheactive Every Womans Duathlon	/ /	0.00	0km/10km/5km
28 Mar	The Forest of Dean Trails Half Marathon	2:59:26	42.34	13.1mi
2009		Result	WAVA	Distance
18 Oct	Abingdon Marathon	5:06:02	51.60	26.2mi
13 Sep	Chippenham Half Marathon	2:24:57	52.41	13.1mi
2008		Result	WAVA	Distance
19 Oct	Cardiff Half Marathon	2:28:24	50.57	13.1mi
20 Sep	Round Norfolk Relay - Stage 5	1:42:24	47.68	8.61mi
7 Sep	Beacon 10k	1:02:06	55.86	10km
4 Sep	Lloyds TSB 4 mile fun run	39:11	54.89	4mi
26 Jul	Self Transcendence 10K	1:05:10	53.23	10km
21 Jun	Wimbledon Common Time Trial	29:40	56.31	5km
14 Jun	Fetch London One Mile Challenge No2	8:18	60.80	1mi
2007		Result	WAVA	Distance
22 Aug	Wirral Seaside Run	28:45	56.55	4.92km
2006		Result	WAVA	Distance
3 Sep	Hydro Active Women's Challenge Liverpool	34:10	47.84	5km
2005		Result	WAVA	Distance
4 Sep	Hydro Active Women's Challenge Liverpool	29:28	54.88	5km
24 Aug	Wirral Seaside Runs	28:20	57.08	5km
19 Jan	Race for Life	29:30	54.26	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	3	8	0	0	0	0	0	0	0	0	0	0	11
2020	0	0	0	2	0	0	0	2	2	0	2	2	11
2019	0	0	2	0	0	0	3	2	13	8	0	0	28
2019	0	0	0	71	100	39	71	0	0	0	0	0	281
2018	8	3	0	0	0	0	4	8	6	6	2	5	42
2018	0	0	0	0	0	12	14	0	0	0	0	0	26
2017	7	0	3	2	5	5	10	8	9	2	3	6	59
2017	0	0	0	12	31	0	0	0	0	0	0	0	43
2016	3.7	4.2	3	4.6	1	0.8	0	0.6	0	2.5	0.6	0	21
2016	28	14	11	26	25	20	24	26	18	7	6	12	217
2016	10	20	10	13	77	0	10	44	15	33	0	0	231
2015	3.8	1.9	1.9	0.6	1.2	6.8	0.6	0	0	0.6	0	0	17.4
2015	7	3	9	15	17	11	18	21	18	16	15	6	155
2015	0	0	0	0	0	32	22	0	12	0	0	0	66
2014	0	0	0	1.3	1.6	2.7	1.4	3.3	2.5	4.7	3.1	1.9	22.4
2014	21	17	7	18	22	24	15	26	18	6	7	0	181
2014	0	0	0	22	45	47	0	40	29	0	0	0	183
2013	0	0	0	0	0	0	1	0	0.5	0	0	0	1.6
2013	13	19	27	36	33	28	23	55	58	32	3	3	330
2013	0	0	0	0	0	0	45	11	23	0	0	0	79
2012	0	0	0	1.1	0	0	0	0	0	0	0	0	1.1
2012	24	0	0	0	1	8	2	12	15	21	23	23	127
2012	6	32	13	0	0	0	36	38	152	20	0	0	297
2011	48	23	36	23	30	22	32	24	21	24	4	6	293
2011	0	0	47	63	46	43	64	58	56	0	0	0	375
2010	16	21	50	30	17	12	4	18	35	36	26	18	284
2010	0	0	0	17	43	35	26	17	17	9	0	0	163
2009	2	0	11	39	34	27	73	97	123	49	25	28	508
2009	0	0	19	6	9	17	0	9	0	0	0	0	60
2008	43	57	51	65	71	67	84	54	63	48	52	33	688
2008	0	0	11	0	0	0	0	0	0	0	0	0	11
2007	61	55	78	67	3	41	54	48	32	0	16	46	500
2007	0	0	0	9	0	0	0	0	0	4	0	0	13
2006	0	0	0	0	0	14	16	27	32	42	44	53	229
2006	0	0	0	0	0	0	7	0	0	0	7	0	13

Sat 17th Apr Apr 17	Sun 18th Apr Apr 18	Mon 19th Apr Apr 19	Tue 20th Apr Apr 20	Wed 21st Apr Apr 21	Thu 22nd Apr Apr 22	Fri 23rd Apr Apr 23
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Sat 24th Apr Apr 24	Sun 25th Apr Apr 25	Mon 26th Apr Apr 26	Tue 27th Apr Apr 27	Wed 28th Apr Apr 28	Thu 29th Apr Apr 29	Fri 30th Apr Apr 30
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Sat 1st May May 1	Sun 2nd May May 2	Mon 3rd May May 3	Tue 4th May May 4	Wed 5th May May 5	Thu 6th May May 6	Fri 7th May May 7
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Sat 8th May May 8	Sun 9th May May 9	Mon 10th May May 10	Tue 11th May May 11	Wed 12th May May 12	Thu 13th May May 13	Fri 14th May May 14
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