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Steady Edina RIP

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The Prestwich Plodders

About Me
Started running in 2006 to lose weight and get fit. I became addicted joined a club, found fetch and started entering races. In 2011 it all went a bit pear shaped when I was diagnosed with ovarian cancer. Fortunately my cancer grows slowly so I am still here and still trying to run. Show More...

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Recent Blogs
Hospice	Jun 2019
A brief update	May 2019
Hospice Update	Jan 2019
Tomorrow	Jan 2019
When last I wrote....	Jan 2019

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Best Times
Best WAVA

Dist	Races	PB	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017
1mi	4	8:15 8:15/mi				8:15	8:36
5km	61	29:27 9:29/mi	36:41	29:48		29:31	29:27	35:27	35:10	43:23		39:00	36:34	54:57
4.5mi	3	46:31 10:20/mi					46:31
5mi	4	47:26 9:29/mi		47:26			55:08			1:15:05
5.3mi	1	52:39 10:02/mi				52:39
6mi	2	1:01:42 10:17/mi					1:01:42
10km	18	58:54 9:29/mi		59:40	1:01:17	58:54	1:00:39	1:17:31	1:28:18	1:31:15	1:26:24		1:18:46
7mi	1	1:16:47 10:58/mi			1:16:47
8.4mi	1	1:41:37 12:02/mi			1:41:37
8.5mi	2	1:30:52 10:45/mi		1:30:52		1:36:09
10mi	8	1:43:16 10:20/mi		1:43:16	1:51:03	1:47:52	1:43:30
13.1mi	15	2:21:08 10:46/mi		2:24:23	2:37:00	2:21:08	2:28:26		3:48:51				3:12:28
14mi	1	2:43:04 11:39/mi				2:43:04
20mi	1	4:14:24 12:43/mi				4:14:24
26.2mi	2	5:30:14 12:36/mi				5:30:14

2017		Result	WAVA	Distance
30 Sep	The Doctor K Cup	54:57	29.13	5km
8 Jul	Cuerden Valley parkrun	1:10:18	22.77	5km
2016		Result	WAVA	Distance
17 Apr	Plymouth Half Marathon	3:12:28	36.82	13.1mi
7 Feb	Winter Warmer 10K	1:18:46	41.19	10km
16 Jan	Skipton parkrun	37:22	42.05	5km
9 Jan	Skipton parkrun	36:34	42.97	5km
2015		Result	WAVA	Distance
3 Oct	Burnley parkrun	39:00	40.29	5km
26 Sep	Basingstoke parkrun - Excitabubbles 250th	40:27	38.84	5km
22 Aug	Halifax parkrun	43:46	35.90	5km
15 Mar	Keighley 10K		0.00	10km
2014		Result	WAVA	Distance
16 Nov	Leeds Abbey Dash	1:26:24	37.22	10km
18 May	Great Manchester Run	2:01:09	26.54	10km
2013		Result	WAVA	Distance
14 Jul	We Love Manchester 10k	1:31:15	34.95	10km
1 Jun	Sale 5 Mile	1:15:05	33.80	5mi
26 May	Great Manchester Run	1:37:10	32.82	10km
4 May	South Manchester Parkrun	43:23	35.65	5km
2012		Result	WAVA	Distance
16 Sep	Great North Run	3:48:51	29.89	13.1mi
16 Aug	Manchester 5k Sizzler (4)	35:26	43.34	5km
2 Aug	Manchester 5k Sizzler (3)	35:10	43.67	5km
21 Jul	South Manchester parkrun	37:00	41.50	5km
5 Jul	Manchester 5k Sizzler (1)	38:18	40.09	5km
24 Jun	City of Manchester 10K	1:28:42	35.68	10km
23 Jun	South Manchester parkrun	41:25	37.08	5km
16 Jun	South Manchester parkrun	41:02	37.42	5km
9 Jun	South Manchester parkrun	39:28	38.91	5km
4 Jun	Wythenshawe parkrun (Jubilee Special)	45:55	33.44	5km
2 Jun	South Manchester parkrun	41:51	36.69	5km
26 May	South Manchester parkrun	38:11	40.22	5km
20 May	Great Manchester Run	1:28:18	35.84	10km
12 May	South Manchester parkrun	39:34	38.81	5km
5 May	Newcastle parkrun	39:45	38.63	5km
1 Apr	Alexandra Park 5k Women's series	40:54	37.31	5km
2011		Result	WAVA	Distance
15 Oct	South Manchester parkrun	47:13	32.31	5km
12 Feb	Basingstoke parkrun #139	35:27	42.79	5km
6 Feb	Chichester Priory 10k	1:17:31	40.29	10km
29 Jan	Basingstoke parkrun	36:26	41.64	5km
22 Jan	Heaton parkrun #73	36:20	41.75	5km
15 Jan	Basingstoke parkrun #135	37:00	41.00	5km
1 Jan	Basingstoke parkrun	38:27	39.45	5km
2010		Result	WAVA	Distance
10 Oct	Eden Project Half Marathon	3:03:42	36.72	13.1mi
2 Oct	Eastleigh parkrun	34:13	44.34	5km
26 Sep	New Forest Half Marathon	2:42:40	41.47	13.1mi
4 Sep	Eastleigh parkrun	33:29	45.31	5km
21 Aug	Eastleigh parkrun	33:03	45.90	5km
14 Aug	Basingstoke parkrun	30:32	49.68	5km
8 Aug	Newark Half Marathon	2:48:37	40.00	13.1mi
7 Aug	Eastleigh parkrun #14	31:22	48.36	5km
31 Jul	Basingstoke parkrun	31:13	48.60	5km
17 Jul	Eastleigh parkrun	30:39	49.49	5km
11 Jul	New Forest 10	2:00:59	42.20	10mi
10 Jul	Eastleigh parkrun	30:55	49.07	5km
27 Jun	Purbrook Ladies 5	55:08	45.11	5mi
26 Jun	Berkshire Mile - Newbury	8:51	50.04	1mi
19 Jun	Eastleigh parkrun	32:35	46.56	5km
12 Jun	Eastleigh parkrun	31:22	48.36	5km
6 Jun	Poole Festival of Running 10k	1:02:29	49.98	10km
2 Jun	RR10 Race 4 - Deer Leap, Ashurst	50:32	44.29	4.5mi
29 May	Coventry parkrun	30:01	50.54	5km
23 May	Marwell Wildlife 10K	1:09:57	44.65	10km
22 May	Eastleigh parkrun	31:44	47.81	5km
15 May	Eastleigh parkrun	30:27	49.82	5km
5 May	RR10 Race 2 - Longdown Inclosure	47:49	46.81	4.5mi
3 May	Hants 10k Road Race	1:02:27	50.01	10km
21 Apr	RR10 Race 1 - Royal Victoria Country Park	46:31	48.12	4.5mi
17 Apr	Brighton & Hove parkrun	29:27	51.51	5km
2 Apr	Maidenhead Easter 10	1:43:30	49.03	10mi
28 Mar	Eastleigh 10k	1:00:39	51.20	10km
13 Mar	North Hampshire Time Trial	29:59	50.33	5km
28 Feb	Lostock 6	1:01:42	48.60	6mi
27 Feb	Heaton parkrun	31:43	47.58	5km
13 Feb	Heaton parkrun	30:05	50.16	5km
30 Jan	Heaton parkrun	31:25	48.04	5km
24 Jan	Chernobyl 10k	1:03:27	48.94	10km
23 Jan	Heaton parkrun	31:01	48.65	5km
17 Jan	Four Villages Half Marathon	2:28:26	45.17	13.1mi
9 Jan	Fetch Mile - The BIG one	8:36	51.02	1mi
2009		Result	WAVA	Distance
13 Dec	Stockport 10	1:55:14	44.04	10mi
6 Dec	Guy's 10	1:47:52	47.05	10mi
5 Dec	Heaton parkrun	30:25	49.61	5km
29 Nov	City of Salford Womens 5.25 mile Road Race	52:39	49.33	5.25mi
21 Nov	Heaton parkrun	29:51	50.56	5km
15 Nov	gill pimblott memorial 5k	30:49	48.97	5km
14 Nov	Heaton parkrun	34:30	43.74	5km
1 Nov	Through The Villages 8.5m	1:36:09	44.52	8.45mi
24 Oct	Heaton parkrun	30:40	49.21	5km
17 Oct	Heaton parkrun	30:12	49.97	5km
4 Oct	Baxters Loch Ness Marathon	6:21:29	36.38	26.2mi
27 Sep	Macclesfield half marathon	2:37:19	42.62	13.1mi
26 Sep	Heaton parkrun	36:13	41.67	5km
19 Sep	Heaton parkrun	31:15	48.29	5km
13 Sep	Lake Vyrnwy Half Marathon	2:42:41	41.22	13.1mi
12 Sep	Heaton parkrun	31:25	48.04	5km
29 Aug	Heaton parkrun	29:31	51.13	5km
26 Aug	Swinton vs Astley Interclub Challenge	18:30	45.30	1.8mi
8 Aug	Heaton parkrun	29:37	50.95	5km
1 Aug	Heaton parkrun	30:05	50.16	5km
25 Jul	Heaton parkrun	30:08	50.08	5km
18 Jul	Yorkshire Wolds Half Marathon	2:36:42	42.79	13.1mi
11 Jul	NEW (North East Wales) Fetch Mile	8:15	53.18	1mi
21 Jun	Freckleton Half Marathon	2:26:02	45.91	13.1mi
17 May	Great Manchester Run	58:54	52.72	10km
26 Apr	Shakespeare Marathon	5:30:14	42.03	26.2mi
10 Apr	Salford 10k	1:00:48	50.82	10km
28 Mar	Coniston 14	2:43:04	43.71	14mi
15 Mar	Trimpell 20	4:14:24	40.54	20mi
22 Feb	Great North West Half Marathon	2:21:08	47.26	13.1mi
31 Jan	Fetch North West Mile	8:51	49.17	1mi
25 Jan	Ferriby 10	1:51:40	45.21	10mi
2008		Result	WAVA	Distance
26 Dec	Boxing Day 10k	1:01:17	50.42	10km
14 Dec	Longridge 7 Christmas Pudding Race	1:16:47	45.54	7mi
16 Nov	Preston 10	1:51:03	45.46	10mi
2 Nov	Through The Villages 8.5m	1:41:37	41.85	8.44mi
5 Oct	Great North Run	2:42:00	41.17	13.1mi
27 Apr	Blackpool Half Marathon	2:37:00	42.48	13.1mi
13 Apr	Bolton 10K	1:06:29	46.27	10km
2007		Result	WAVA	Distance
4 Nov	Through The Villages 8.5m	1:30:52	46.64	8.45mi
14 Oct	Gin Pit 5	50:10	48.85	5mi
1 Sep	Saltram 5k	29:48	50.20	5km
26 Aug	Salford 5 Mile Fun Run	47:26	51.67	5mi
22 Jul	6 Moor Miles	1:16:44	38.71	6mi
24 Jun	Torbay Half Marathon	2:24:23	45.97	13.1mi
27 May	Plymouth Half Marathon	2:37:54	42.04	13.1mi
12 May	Ivybridge 10k	59:40	51.56	10km
25 Mar	Teignbridge 10	1:43:16	48.44	10mi
18 Feb	Plymouth Hoe 10	1:53:56	43.91	10mi
2006		Result	WAVA	Distance
1 Nov	Fetch Five - Connecting People		0.00	5mi
4 Jun	Race for Life - Plymouth	36:41	40.64	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	1	5	0	2	0	0	0	0	0	0	0	0	8
2017	3	0	0	0	2	1	21	22	24	22	18	4	117
2016	40	0	18	30	14	14	0	3	11	3	0	0	133
2015	23	32	30	10	15	11	9	15	16	29	24	26	240
2014	0	0	0	0	0	0	0	0	0.8	0	0	0	0.8
2014	5	10	16	2	6	0	0	8	37	53	19	16	173
2014	2	0	1	0	0	18	36	0	0	65	0	0	121
2013	4	4	19	27	44	15	10	2	0	0	0	0	125
2013	0	0	0	0	10	36	157	320	144	38	0	0	705
2012	7	9	41	27	37	48	24	46	21	9	0	0	268
2012	0	0	0	0	0	48	10	0	0	0	0	0	58
2011	42	34	0	9	3	0	0	0	0	4	21	9	123
2010	132	75	58	70	65	54	89	134	58	29	0	1	766
2010	0	0	0	0	0	8	0	0	11	11	0	0	31
2009	114	99	123	112	85	103	91	114	63	68	89	58	1119
2008	50	0	0	0	0	0	25	56	47	30	79	62	350
2007	59	49	59	85	69	69	37	19	27	40	37	30	581
2006	0	0	0	0	0	27	15	0	19	39	47	36	184
1990	0.2	0	0	0	0	0	0	0	0	0	0	0	0.2

Mon 19th Apr Apr 19	Tue 20th Apr Apr 20	Wed 21st Apr Apr 21	Thu 22nd Apr Apr 22	Fri 23rd Apr Apr 23	Sat 24th Apr Apr 24	Sun 25th Apr Apr 25
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Mon 26th Apr Apr 26	Tue 27th Apr Apr 27	Wed 28th Apr Apr 28	Thu 29th Apr Apr 29	Fri 30th Apr Apr 30	Sat 1st May May 1	Sun 2nd May May 2
-	-	-	-	-	-	-
Mon 3rd May May 3	Tue 4th May May 4	Wed 5th May May 5	Thu 6th May May 6	Fri 7th May May 7	Sat 8th May May 8	Sun 9th May May 9
-	-	-	-	-	-	-
Mon 10th May May 10	Tue 11th May May 11	Wed 12th May May 12	Thu 13th May May 13	Fri 14th May May 14	Sat 15th May May 15	Sun 16th May May 16
-	-	-	-	-	-	-

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