Free training log and race listings for runners, bikers and swimmers

Doctor K M55

Follow
Bolton United Harriers & AC

About

Race Times

All Races

Mileage

Training

Blog

About Me

The athlete formerly known as Sandra Douglas is to blame for getting me running. Thanks a lot mate ! Started Nov 2003 and already a veteran. First 10K Bolton 2004 and many more since. Fave race now 10K . Photo shows me towards the end of the Ian Terry memorial 5k race, July 2012. I run to keep some fitness and relieve the stress if life and sometimes I even enjoy it!

Achievements

Races
110
Miles
3541
Miles
12
WAVA
61.98%
Mile
7:25
5k
23:48
5M
40:43
10k
49:08
10M
1:28:50
Half
2:05:15

Current Status

Groups

This user is a member of Engineering Department, Fetch Cap, Fetch Social Runs, GPS Users, Mick n Phil for FLM, Spread the love !, Sub 50 10K, Toks Social Research Group

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Dist	Race	Best	Pace	WAVA	Races	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016
1mi	Fetch North West Mile 20091mi	7:25	7:25	57.19	2	9:46		7:25
5km	Sale Sizzler 5K5km	23:48	7:40	61.97	25	24:02	23:48	24:43			25:54	26:10	26:27		27:58
6km	Sport in science 6K Lever Park run, Rivington6km	37:15	9:59	46.76	1	37:15
4mi	Great Eccleston Scouts Flat 4 Miler4mi	34:15	8:34	58.26	3								35:18	34:15
6.6km	Dave Phillips Memorial Run6.6km	35:39	8:45	59.02	1									35:39
4.4mi	Astley Park Trail Series race 44.4mi	40:31	9:13	54.71	1						40:31
4.5mi	Worsley 4.5 Mile Multi-Terrain Race4.5mi	38:18	8:31	56.83	1	38:18
5mi	Green Drive Five5mi	40:43	8:09	59.87	20		40:43	40:47	42:18	44:32	42:33	42:22	43:47	44:09	44:09
6mi	Lostock 66mi	48:55	8:09	60.11	2		48:55
6.2mi	Chernobyl 10k6.2mi	52:25	8:27	57.51	2	52:25
10km	Trafford 10K10km	49:08	7:54	61.98	36	50:14	49:08	53:08		58:08	57:55	54:33	55:35	55:09	54:18
10.5km	Sweatshop Castle Howard 10k10.5km	59:17	9:08	55.91	3							59:17	1:00:06	59:57
11km	Castle Howard Trail Race11km	1:05:18	9:33	54.80	1										1:05:18
10mi	Guy's 1010mi	1:28:50	8:53	57.22	7		1:31:44	1:28:50	1:36:59	1:44:54	1:32:06
13.1mi	Wilmslow Half Marathon13.1mi	2:05:15	9:34	53.00	3		2:05:15				2:21:25

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2017	5	0	0	0	0	0	0	0	0	0	0	0	5
2016	23	32	23	10	28	45	35	17	42	29	36	39	359
2015	17	30	13	46	36	36	24	42	34	35	23	32	368
2014	0	12	21	19	42	37	33	41	40	24	16	11	293
2013	32	34	30	43	44	23	33	44	30	22	20	10	362
2012	32	27	27	32	50	32	35	52	60	18	12	31	407
2011	22	21	35	25	25	5	5	32	30	22	21	6	249
2010	21	31	40	10	25	16	5	0	7	2	8	3	170
2010	0	0	0	0	0	0	0	12	0	0	0	0	12
2009	37	27	26	24	31	37	21	43	41	43	40	13	384
2008	24	42	44	25	19	18	32	30	22	29	33	17	337
2007	47	43	43	41	17	41	30	42	46	42	34	2	427
2006	0	0	0	0	0	30	32	26	13	32	29	18	181

Wed 31st May May 31	Thu 1st Jun Jun 1	Fri 2nd Jun Jun 2	Sat 3rd Jun Jun 3	Sun 4th Jun Jun 4	Mon 5th Jun Jun 5	Tue 6th Jun Jun 6
-	-	-	-	-	-	-
Wed 7th Jun Jun 7	Thu 8th Jun Jun 8	Fri 9th Jun Jun 9	Sat 10th Jun Jun 10	Sun 11th Jun Jun 11	Mon 12th Jun Jun 12	Tue 13th Jun Jun 13
-	-	-	-	-	-	-
Wed 14th Jun Jun 14	Thu 15th Jun Jun 15	Fri 16th Jun Jun 16	Sat 17th Jun Jun 17	Sun 18th Jun Jun 18	Mon 19th Jun Jun 19	Tue 20th Jun Jun 20
-	-	-	-	-	-	-
Wed 21st Jun Jun 21	Thu 22nd Jun Jun 22	Fri 23rd Jun Jun 23	Sat 24th Jun Jun 24	Sun 25th Jun Jun 25	Mon 26th Jun Jun 26	Tue 27th Jun Jun 27
-	-	-	-	-	-	-

2016	Date	Time	WAVA
Bolton parkrun	31 Dec	27:58	56.36%
Wesham 10K	26 Nov	54:51	59.81%
Lytham Green Drive 5 mile road race	16 Oct	44:09	59.02%
Natterjack Seaside 10k	25 Sep	54:18	60.42%
Blackleach Country Park 5 Mile	11 Sep	45:11	57.67%
Castle Howard Trail Race	17 Jul	1:05:18	54.80%
Penny Lane Striders 10k Road Race	26 Jun	55:20	58.79%
Horwich 5 mile Jubilee Series	15 Jun	45:13	57.13%
Bolton parkrun	11 Jun	29:13	53.49%
Great Manchester Run	22 May	58:28	55.64%
Radcliffe 10k	17 Apr	58:44	55.39%
2015	Date	Time	WAVA
Dave Phillips Memorial Run	13 Dec	35:39	58.99%
Lytham Green Drive 5 mile road race	18 Oct	44:09	58.52%
Gin Pit 5	11 Oct	45:56	56.24%
Manchester YMCA Harriers 5 mile trail race	13 Sep	45:28	56.82%
Pennington Flash 5 mile trail race	30 Aug	44:15	58.38%
Elletson Arms Pilling 10K (Race 1)	20 Jun	55:09	58.49%
Castle Howard 10k trail race	14 Jun	59:57	56.23%
Great Eccleston Scouts Flat 4 Miler	24 May	34:15	58.26%
Haigh Hall 4M	13 May	35:53	55.60%
Bolton 10K	26 Apr	58:33	55.09%
2014	Date	Time	WAVA
Windmill 10k	9 Nov	57:09	56.44%
Green Drive Five	19 Oct	45:12	56.68%
Manchester YMCA Harriers 5 mile trail race	14 Sep	43:47	58.51%
Pennington Flash 5 mile trail race	31 Aug	45:10	56.72%
Elletson Arms 10k (race 3)	23 Aug	55:35	58.03%
Blackpool Air Show 10K, Bispham	10 Aug	55:56	57.67%
Welcome Tavern 5k (4/4)	29 Jul	26:56	57.54%
Horwich 5 mile Jubilee Series	18 Jun	43:54	57.86%
Castle Howard 10k trail race	15 Jun	1:00:06	55.61%
Welcome Tavern 5k (2/4)	27 May	26:27	58.10%
Haigh Hall 4M	14 May	35:18	56.04%
Worsley Woods parkrun	3 May	27:44	55.41%
2013	Date	Time	WAVA
Green Drive 5	20 Oct	44:05	57.62%
Pennington Flash 5 mile trail race, Leigh	1 Sep	42:22	59.95%
NVAC 10k	11 Aug	54:33	58.63%
Welcome Tavern 5k (4/4)	30 Jul	26:10	58.72%
Sweatshop Castle Howard 10k	16 Jun	59:17	55.91%
The 3 Sisters Country Park 5K	12 Jun	26:20	57.87%
Great Manchester Run	26 May	56:40	55.97%
Horwich 5 mile Jubilee Series Race 1	15 May	43:30	57.91%
Bolton parkrun	4 May	27:13	55.99%
3 Bridges 10k	28 Apr	54:58	57.71%
Bolton parkrun	13 Apr	27:35	55.25%
The Trotters 5	3 Mar	45:38	55.20%
Bolton parkrun	16 Feb	27:44	54.95%
Bolton parkrun	9 Feb	28:29	53.50%
2012	Date	Time	WAVA
Bolton parkrun	27 Oct	26:51	56.76%
Swinton 10 Mile Road Race	30 Sep	1:32:06	56.62%
Bolton parkrun	15 Sep	25:54	58.84%
Pennington Flash 5 mile trail race, Leigh	9 Sep	42:33	59.20%
NVAC 10K, Bispham, Blackpool	12 Aug	51:21	61.77%
Astley Park Trail Series race 4	1 Aug	40:31	54.71%
Ian Terry Memorial 5k road race, Littleborough	17 Jul	27:12	55.56%
Freckleton Half Marathon	17 Jun	2:21:25	48.59%
St Annes Ultrafit 10 mile Road Race	18 Mar	1:41:54	50.73%
Southport Mad Dog 10k	12 Feb	57:55	54.31%
Chernobyl 10k	29 Jan	58:48	53.49%
2011	Date	Time	WAVA
Lytham St Annes Windmill 10km	13 Nov	58:08	54.11%
Green Drive 5	16 Oct	44:32	56.10%
Ultrafit St Annes	20 Mar	1:44:54	48.86%
2010	Date	Time	WAVA
Saucony Castle Howard 10k Trail Race 2010	13 Jun	58:32	55.31%
Reebok Manchester Sale 5 miles	31 May	42:18	58.10%
St Annes 10 mile	21 Mar	1:36:59	52.42%
2009	Date	Time	WAVA
Guy's 10	6 Dec	1:28:50	57.23%
Accrington 10K	25 Oct	55:39	55.61%
PENNINGTON FLASH 5 MILE TRAIL RACE	20 Sep	40:47	60.26%
Bolton 5k	13 Sep	25:08	59.16%
Reebok Manchester sizzler	6 Aug	24:43	60.16%
Chernobyl Challenge 10k	2 Aug	53:18	58.06%
Reebok Manchester sizzlers	23 Jul	25:11	58.56%
Reebok Manchester Sizzlers	9 Jul	24:47	59.51%
Reebok Manchester Sizzlers	25 Jun	25:24	58.06%
Mizuno Castle Howard 10k Trail Race 2009	14 Jun	59:13	51.84%
Ultrafit St Anne's 10 mile	15 Mar	1:31:37	55.02%
Fetch North West Mile 2009	31 Jan	7:25	57.16%
Chernobyl 10k	25 Jan	53:08	57.77%
2008	Date	Time	WAVA
Wesham 10k Road Race	29 Nov	50:57	60.22%
Green Drive Five	19 Oct	40:43	59.87%
Sale Sizzler 5K	7 Aug	23:48	61.94%
Sale Sizzler 5K	24 Jul	23:58	61.05%
Sale Sizzler 5K	10 Jul	24:05	60.75%
Sale Sizzler 5k	26 Jun	25:05	58.33%
Reebok Manchester May Day 5k	5 May	23:48	61.47%
Bolton 10K	13 Apr	49:22	61.69%
Wilmslow Half Marathon	30 Mar	2:05:15	53.03%
Ultrafit St. Annes 10 Mile	16 Mar	1:31:44	54.52%
Trafford 10K	9 Mar	49:08	61.98%
Lostock 6	24 Feb	48:55	60.14%
Chernobyl 10K	27 Jan	56:47	53.63%
2007	Date	Time	WAVA
Fetch Everyone December Mile	1 Dec	9:46	43.08%
Wesham 10k	24 Nov	51:24	59.25%
Gill Pimblott Memorial 5K	18 Nov	24:02	60.88%
Natterjack Seaside 10k	21 Oct	50:14	60.62%
Worsley 4.5 Mile Multi-Terrain Race	23 Sep	38:18	56.85%
Trafford 10K	9 Sep	50:48	59.95%
Birchwood 10k	19 Aug	50:34	60.22%
City of Manchester 10K	24 Jun	51:08	59.08%
Sport in science 6K Lever Park run, Rivington	19 Jun	37:15	46.76%
Bolton 10k	22 Apr	51:11	59.02%
Trafford 10K	4 Mar	50:45	59.53%
Chernobyl 10k	28 Jan	52:25	57.53%
Garstang 10K	14 Jan	52:30	57.54%
2006	Date	Time	WAVA
Wesham 10K	25 Nov	52:35	57.45%
Birchwood 10K	20 Aug	53:51	56.00%
Chernobly 10k Challenge	29 Jul	55:51	54.09%
Run Preston 10k	9 Jul	57:22	52.25%
Wilmslow Half Marathon	19 Mar	2:18:53	47.03%
2005	Date	Time	WAVA
Lostock 6	27 Feb	53:27	53.75%
2004	Date	Time	WAVA
Trafford 10K	5 Sep	52:12	56.97%

Doctor K M55

About Me

Achievements

Current Status

Groups

Do You Know This User?

Buddies

2016

2015

2014

2013

2012

2011

2010

2009

2008

2007

2006

2005

2004