About Me | |
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2011
I like stories, mountains, trees, types of sand and mud, rocks, grass, butterflies, dragonflies, bees, words, unicorns, giraffes, springboks, crayons, paint, songs, poems, adventures and stuff. So that fits in quite well with running doesn’t it. My exciting things for 2011, at the moment, in January are: my first 100 miler – which is going to be Houseman 100, and that’s because I think it will be full of freedom, it’s a mixture of walking and running and poems and most probably some people will wear wellington boots and tweed jackets and smoke pipes and it will feel very English.. and its been designed with love and care. Then I am also going to Italy to run in kilometres instead of miles, in the mountains, and eat salami and olive oil and chunks of bread. And also just sort of like cruise around to different places to see and stuff, and not worry at all about fastness or anything like that, ok maybe distance, sort of, sometimes, and finally, but not conclusively I’m doing something out of character, as one does – THE LONDON (just once mind!) but that is mostly because its for Starfish who help little people in my homeland and that’s quite important ..... and it is my local afterall is said and done! and then sum. and Gijima means RUN in Zulu Now its 22 Jan 2013 and in less than 6 months I will have a real live little beetle child! I am 17 and a half weeks now and running strong! Done one marathon since pregnant, and would love to do just one more. Otherwise doing running to and from work a few days a week, and trying to fit in some nice little slowby last time races (nut not raced!) along the way. No more ultra’s for me for a while…but looking forward to introducing Beetle to a good pair of Asics and perhaps Nipper out and about Sport, one of these days! Only bit of prego running gear I am looking at right now is a new pair of a bit bigger Asics, due to feet swelling, apparently an occupational hazard of the' condition'! We shall see how we go as we go along along along.. Show More...
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Recent Blogs | |
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the return and the joy of the mud topic | Feb 2011 |
Oh Happy Dayzz and very impusliveness-ness | Feb 2011 |
some Comrades food statistics | Feb 2011 |
My favourite thing ever on the internet | Jun 2010 |
tingz are good | Jun 2010 |
My parkrun |
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Recent Training | |||
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12 Month Benchmarks | ||
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Buddies (6) |
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Followers (1) |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | PB | WB |
---|---|---|---|---|---|---|---|---|---|
10km | 2 | 46:39 67.06 | 46:39
7:30/mi
|
67.06 | |||||
15km | 1 | 1:15:00 63.80 | 1:15:00
8:03/mi
|
63.80 | |||||
10mi | 2 | 1:15:26 66.21 | 1:15:26
7:33/mi
|
66.21 | |||||
13.1mi | 10 | 1:39:55 65.65 | 2:28:30 44.60 | 2:05:22 53.14 | 2:05:57 53.22 | 1:45:00 64.29 | 1:39:55
7:38/mi
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65.65 | |
21.2km | 2 | 1:52:00 60.62 | 1:38:49 68.70 | 1:38:49
7:30/mi
|
68.70 | ||||
23km | 1 | 2:30:00 49.34 | 2:30:00
10:30/mi
|
49.34 | |||||
15mi | 1 | 2:10:00 58.40 | 2:10:00
8:41/mi
|
58.40 | |||||
15mi | 1 | 2:40:00 48.34 | 2:40:00
10:40/mi
|
48.34 | |||||
30km | 2 | 3:47:00 42.04 | 3:08:20 50.92 | 3:08:20
10:06/mi
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50.92 | ||||
20mi | 2 | 4:30:00 38.45 | 3:31:44 49.34 | 3:31:44
10:35/mi
|
49.34 | ||||
26mi | 1 | 5:36:00 40.52 | 5:36:00
12:55/mi
|
40.52 | |||||
26.2mi | 17 | 4:40:00 48.52 | 3:50:26 59.23 | 4:14:00 53.74 | 4:34:10 50.06 | 3:55:38 59.46 | 3:50:26
8:48/mi
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59.46 | |
27mi | 2 | 4:31:36 51.79 | 4:31:36
10:04/mi
|
51.79 | |||||
27.3mi | 2 | 5:03:26 47.24 | 5:03:26
11:06/mi
|
47.24 | |||||
28mi | 1 | 6:12:00 39.84 | 6:12:00
13:17/mi
|
39.84 | |||||
30mi | 2 | 5:46:00 45.90 | 6:10:00 43.13 | 5:46:00
11:32/mi
|
45.90 | ||||
50km | 2 | 4:30:40 61.36 | 4:30:40
8:43/mi
|
61.36 | |||||
35mi | 2 | 6:54:17 46.88 | 6:56:49 47.14 | 6:54:17
11:50/mi
|
47.14 | ||||
40mi | 4 | 7:37:50 50.00 | 7:55:30 48.37 | 7:37:50
11:27/mi
|
50.00 | ||||
70km | 1 | 15:50:00 27.16 | 15:50:00
21:50/mi
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27.16 | |||||
45mi | 1 | 10:07:00 43.79 | 10:07:00
13:29/mi
|
43.79 | |||||
50mi | 3 | 10:07:00 49.68 | 9:08:10 55.02 | 11:51:00 42.91 | 9:08:10
10:58/mi
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55.02 | |||
53mi | 1 | 12:21:00 44.51 | 12:21:00
13:59/mi
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44.51 | |||||
55mi | 1 | 13:51:30 41.17 | 13:51:30
15:07/mi
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41.17 | |||||
56mi | 1 | 12:29:05 46.79 | 12:29:05
13:23/mi
|
46.79 | |||||
60mi | 1 | 16:00:00 39.91 | 16:00:00
16:00/mi
|
39.91 | |||||
100km | 1 | 14:10:00 47.13 | 14:10:00
13:41/mi
|
47.13 | |||||
110km | 1 | 31:21:15 24.33 | 31:21:15
27:31/mi
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24.33 | |||||
120km | 1 | 26:45:23 32.14 | 26:45:23
21:32/mi
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32.14 | |||||
125km | 1 | 25:32:13 35.26 | 25:32:13
19:44/mi
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35.26 | |||||
100mi | 2 | 32:51:00 37.68 | 31:10:00 39.96 | 31:10:00
18:42/mi
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39.96 |
2015 | Result | WAVA | Distance | |
---|---|---|---|---|
18 Jul | Parkrun Uditore | 0.00 | 5km | |
22 Mar | Rome Marathon | 0.00 | 26.2mi | |
21 Feb | Rail to trail - West (Wendover) | 0.00 | 26.2mi | |
2014 | Result | WAVA | Distance | |
21 Dec | Sikhs In The City Dawn to Dusk Ultra | 0.00 | 50km | |
18 Oct | Tenerife Blue Trail 59km | 0.00 | 59km | |
12 Oct | Denbies 10 | 0.00 | 10mi | |
21 Sep | Farnham Pilgrim Marathon SB | 3:55:38 | 59.46 | 26.2mi |
19 Jul | Chiltern Ultra | 0.00 | 50km | |
4 May | Keswick Half Marathon | 0.00 | 13.1mi | |
23 Mar | Kingston Breakfast Run - 16m | 0.00 | 16mi | |
16 Mar | Leith Hill Half Marathon | 1:58:31 | 56.95 | 13.1mi |
23 Feb | Old Deer Park Richmond Half SB | 1:45:00 | 64.29 | 13.1mi |
12 Jan | Mezze Maratona Città di Ragusa Sicily PB | 1:38:49 | 68.70 | 21.2km |
2013 | Result | WAVA | Distance | |
29 Dec | Podistica Castelvetrano (1^ ed) PB | 46:39 | 67.06 | 10km |
22 Dec | Ecotrail Della Ficuzza PB | 2:30:00 | 49.34 | 23km |
15 Dec | Balestrate d'inverno 29^ Edizione | 0.00 | 4.2km | |
30 Nov | Eagles Muller Potgieter Memorial PB | 1:15:00 | 63.80 | 15km |
24 Nov | Acchianata A Santa Rosalia | 0.00 | 7.5km | |
17 Nov | MEZZA MARATONA DI PALERMO SB | 1:52:00 | 60.62 | 21.2km |
3 Nov | Memorial Luigi Zarcone/Trofeo Città di Villabate (11^ ed.) | 0.00 | 5850m | |
31 Mar | Richmond Half Marathon | 2:40:00 | 41.90 | 13.1mi |
17 Mar | Finchley 20 PB | 3:31:44 | 49.34 | 20mi |
24 Feb | Baldock Half Marathon SB | 2:05:57 | 53.22 | 13.1mi |
20 Jan | Benfleet 15 Classic PB | 2:40:00 | 48.34 | 15mi |
1 Jan | The Knacker Cracker 10K | 1:30:00 | 34.53 | 10km |
2012 | Result | WAVA | Distance | |
28 Oct | Brentwood marathon | 5:15:00 | 43.84 | 26.2mi |
11 Aug | Herts Stroller PB | 12:21:00 | 44.51 | 53mi |
29 Jun | Lavaredo Ultratrail PB | 26:45:23 | 32.14 | 120km |
2 Jun | Games 100 PB | 31:10:00 | 39.96 | 100mi |
27 May | Northants Ultra 35 Shires & Spires SB | 6:56:49 | 47.14 | 35mi |
12 May | Le Porte Di Pietra PB | 15:50:00 | 27.16 | 70km |
26 Apr | The Woldsman SB | 11:51:00 | 42.91 | 50mi |
1 Apr | The Sussex Marathon SB | 4:34:10 | 50.06 | 26.2mi |
25 Mar | Sevenoaks Circular 20 miles SB | 4:30:00 | 38.45 | 20mi |
4 Mar | Cambridge Boundary Run Marathon | 5:00:00 | 45.74 | 26.2mi |
26 Feb | Roding Valley Half Marathon SB | 2:05:22 | 53.14 | 13.1mi |
2011 | Result | WAVA | Distance | |
23 Oct | Founders Challenge Marathon | 6:00:00 | 38.12 | 26.2mi |
2 Oct | Flower of Suffolk | 5:28:00 | 41.84 | 26.2mi |
18 Sep | Farnham Pilgrim Marathon | 4:54:30 | 46.60 | 26.2mi |
11 Sep | Chiltern Marathon | 6:15:00 | 36.60 | 26.2mi |
25 Aug | Ultra-Trail Du Mont-Blanc TDS PB | 31:21:15 | 24.33 | 110km |
31 Jul | Roc Sky Race | 0.00 | 27km | |
24 Jul | Downland Challenge | 0.00 | 30mi | |
10 Jul | High Weald Challenge PB | 5:36:00 | 40.52 | 26mi |
26 Jun | LDWA South Downs Marathon PB | 6:12:00 | 39.84 | 28mi |
28 May | Housman Hundred SB | 32:51:00 | 37.68 | 100mi |
30 Apr | The Abbots Way PB | 25:32:13 | 35.26 | 125km |
23 Apr | Compton Downland Challenge 40 SB | 7:55:30 | 48.37 | 40mi |
3 Apr | The Sussex Marathon SB | 4:14:00 | 53.74 | 26.2mi |
20 Mar | Sevenoaks Circular 20 miles | 0.00 | 20mi | |
19 Mar | Hardmoors 55 PB | 13:51:30 | 41.17 | 55mi |
5 Feb | Thames Trot PB | 9:08:10 | 55.02 | 50mi |
30 Jan | Braintree Bog-gle Marathon | 5:25:59 | 41.87 | 26.2mi |
15 Jan | Country to Capital PB | 10:07:00 | 43.79 | 45mi |
2010 | Result | WAVA | Distance | |
4 Dec | Brecon Beacons 40 (Might Contain Nuts) | 11:34:00 | 33.14 | 40mi |
14 Nov | Druids Challenge Ridgeway Multistage Ultra Day 3 | 5:07:30 | 46.62 | 27.33mi |
13 Nov | Druids Challenge Ridgeway Multistage Ultra Day 2 PB | 5:03:26 | 47.24 | 27.33mi |
9 Oct | Norfolk Coastal Ultra PB | 16:00:00 | 39.91 | 60mi |
2 Oct | Madrid Segovia por el Camino de Santiago PB | 14:10:00 | 47.13 | 100km |
19 Sep | Green Chain Marathon | 4:53:00 | 48.24 | 27mi |
11 Sep | Two2go marathon | 4:04:30 | 55.83 | 26.2mi |
5 Sep | London to Brighton 56 PB | 12:29:05 | 46.79 | 56mi |
8 Aug | Salisbury 5-4-3-2-1 Trail 50k PB | 4:30:40 | 61.36 | 50km |
31 Jul | Faversham Marathon PB | 3:50:26 | 59.23 | 26.2mi |
4 Jul | Tanners Ultra 30 SB | 6:10:00 | 43.13 | 30mi |
26 Jun | Cotswold Ultra 50 SB | 10:07:00 | 49.68 | 50mi |
20 Jun | North Downs Run PB | 3:08:20 | 50.92 | 30km |
19 Jun | Trionium Midsummer Munro SB | 2:28:30 | 44.60 | 13.1mi |
12 Jun | South Downs Marathon | 4:21:54 | 52.12 | 26.2mi |
6 Jun | Northants Ultra 35 Shires & Spires PB | 6:54:17 | 46.88 | 35mi |
9 May | Halstead & Essex Marathon | 3:52:36 | 58.68 | 26.2mi |
18 Apr | A Coventry Way Challenge 40 | 8:00:00 | 47.69 | 40mi |
3 Apr | Compton Downland Challenge 40 PB | 7:37:50 | 50.00 | 40mi |
28 Mar | Brighton Trail Marathon PB | 4:31:36 | 51.79 | 27mi |
7 Mar | Steyning Stinger Marathon | 4:41:48 | 48.21 | 26.2mi |
13 Feb | The London Ultra 50K | 5:15:00 | 52.47 | 50km |
22 Jan | Standard Chartered Dubai Marathon | 4:12:00 | 53.91 | 26.2mi |
2009 | Result | WAVA | Distance | |
6 Dec | Doyen of the Downs PB | 5:46:00 | 45.90 | 30mi |
24 Oct | Beachy Head Marathon SB | 4:40:00 | 48.52 | 26.2mi |
26 Jul | Harlow 10 | 1:20:53 | 62.04 | 10mi |
5 Jul | Bewl 15 PB | 2:10:00 | 58.40 | 14.98mi |
14 Jun | North Downs Run SB | 3:47:00 | 42.04 | 30km |
10 Apr | Maidenhead Easter 10 PB | 1:15:26 | 66.21 | 10mi |
5 Apr | Paddock Wood Half Marathon PB | 1:39:55 | 65.65 | 13.1mi |
8 Mar | Nike MK Half Marathon | 1:42:36 | 63.93 | 13.1mi |
1 Mar | Roding Valley Half Marathon | 1:42:32 | 63.97 | 13.1mi |
15 Feb | Tunbridge Wells Half Marathon | 1:45:57 | 61.91 | 13.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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Sat 23rd Mar
Mar 23
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Sun 24th Mar
Mar 24
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Mon 25th Mar
Mar 25
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Tue 26th Mar
Mar 26
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Wed 27th Mar
Mar 27
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Thu 28th Mar
Mar 28
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Fri 29th Mar
Mar 29
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Sat 30th Mar
Mar 30
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Sun 31st Mar
Mar 31
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Mon 1st Apr
Apr 1
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Tue 2nd Apr
Apr 2
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Wed 3rd Apr
Apr 3
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Thu 4th Apr
Apr 4
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Fri 5th Apr
Apr 5
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Sat 6th Apr
Apr 6
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Sun 7th Apr
Apr 7
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Mon 8th Apr
Apr 8
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Tue 9th Apr
Apr 9
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Wed 10th Apr
Apr 10
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Thu 11th Apr
Apr 11
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Fri 12th Apr
Apr 12
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Sat 13th Apr
Apr 13
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Sun 14th Apr
Apr 14
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Mon 15th Apr
Apr 15
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Tue 16th Apr
Apr 16
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Wed 17th Apr
Apr 17
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Thu 18th Apr
Apr 18
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Fri 19th Apr
Apr 19
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