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WestCountryLad M40

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About Me
After running the Bristol Half for a number of years I decided to train for a Marathon to celebrate my 30th year on this planet. After getting round a hot Nashville in just over 3:30 I joined DPR, a great friendly club and have since run Beachy Head, VLM and my first ultra.

Perennial targets
sub 20 5k - COMPLETED July 2010
sub 40 10k
sub 1:30 half - COMPLETED Sept 2012
sub 3:10 mara
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Recent Blogs
London Marathon Apr 2010
Recent Training
20th Jan
General 3.1mi 26:15
8th Jan
General 5.2mi 47:42
6th Jan
General 3.6mi 30:58
27th Dec
General 4.3mi 36:45
Dec 2021
General 6.2mi 45:53
12 Month Benchmarks Run Bike
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