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Space_monkey M55

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
45
Miles
3143
Miles
21
5k
23:49
5M
40:32
10k
51:37
Half
1:58:07

About Me

Started running properly in July 2008. Decided I needed to get more active and have always found going to gyms too boring. Recently joined my local running club (Kimberley & District Striders) as I wanted improve. I enjoy the experience of running with others and have just started taking place in league races. Gradually increasing the distance I can run and managed to complete the Robin Hood 1/2 marathon in Sept 09.

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Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	0	0	0	12	3	6	0	0	0	0	0	0	22
2017	14	34	62	42	39	31	37	55	22	12	13	0	361
2016	2	10	27	26	36	31	22	23	16	6	0	0	200
2015	21	17	0	0	0	2	17	33	37	44	0	2	173
2014	10	0	5	0	14	45	45	49	48	23	21	11	271
2013	0	0	15	9	0	8	34	47	37	47	29	24	249
2012	35	40	59	50	59	24	9	17	34	0	13	0	340
2011	26	29	82	78	53	27	48	59	46	86	37	6	576
2011	0	0	0	0	0	0	21	0	0	0	0	0	21
2010	35	53	74	74	63	39	58	37	69	95	13	0	612
2009	0	0	0	0	10	55	42	58	32	43	49	53	341

Wed 23rd Dec Dec 23	Thu 24th Dec Dec 24	Fri 25th Dec Dec 25	Sat 26th Dec Dec 26	Sun 27th Dec Dec 27	Mon 28th Dec Dec 28	Tue 29th Dec Dec 29
-	-	-	-	-	-	-
Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4	Tue 5th Jan Jan 5
-	-	-	-	-	-	-
Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11	Tue 12th Jan Jan 12
-	-	-	-	-	-	-
Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16	Sun 17th Jan Jan 17	Mon 18th Jan Jan 18	Tue 19th Jan Jan 19
-	-	-	-	-	-	-

Dist	Races	PB	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017
5km	15	23:49 7:40/mi	27:07	24:58					23:49	26:07	27:24	30:56
4.9mi	1	40:50 8:20/mi			40:50
5mi	4	40:32 8:06/mi			40:32
5.5mi	2	47:43 8:41/mi			47:43
5.9mi	1	48:54 8:17/mi			48:54
10km	11	51:37 8:18/mi	1:02:28	54:08	51:37	53:01		52:38	52:17
13.1mi	7	1:58:07 9:01/mi		2:16:23	1:58:34	1:58:07	2:02:03

2017	Distance	Date	Result	WAVA
Newark parkrun	5km	4 Feb	30:56	48.80%
2016	Distance	Date	Result	WAVA
Sherwood Pines parkrun	5km	25 Jun	27:24	54.67%
2015	Distance	Date	Result	WAVA
Forest Rec parkrun	5km	17 Jan	26:07	56.92%
2014	Distance	Date	Result	WAVA
Rushcliffe parkrun - 2nd birthday run	5km	4 Oct	24:17	61.22%
Rushcliffe park run	5km	27 Sep	23:49	62.42%
Forest Rec parkrun	5km	6 Sep	24:45	60.06%
Colwick parkrun	5km	2 Aug	24:50	59.86%
Jagermeister 10k	10km	1 Aug	52:17	57.95%
Colwick Parkrun	5km	26 Jul	25:26	58.45%
Forest Rec parkrun	5km	12 Jul	25:25	58.49%
Forest Rec parkrun	5km	28 Jun	25:14	58.46%
Forest Rec parkrun	5km	14 Jun	26:26	55.81%
Forest Rec parkrun	5km	7 Jun	27:09	54.34%
2013	Distance	Date	Result	WAVA
Edwinstowe 10k	10km	1 Dec	52:38	57.08%
Heanor 10K Pudding Run	10km	24 Nov	52:43	56.99%
2012	Distance	Date	Result	WAVA
Chester Half Marathon	13.1mi	13 May	2:02:03	52.47%
2011	Distance	Date	Result	WAVA
Heanor 10K Pudding Run	10km	20 Nov	53:01	55.73%
Worksop Half Marathon	13.1mi	30 Oct	2:02:03	52.47%
Robin Hood Half Marathon	13.1mi	11 Sep	2:17:40	46.52%
Chester Half Marathon	13.1mi	15 May	1:58:07	53.76%
Underwood 10k	10km	10 Apr	58:06	50.44%
2010	Distance	Date	Result	WAVA
Worksop Half Marathon	13.1mi	31 Oct	2:03:49	51.28%
NRRL5 - Teversal	5.8mi	11 Aug	49:20	55.45%
Jagermeister 10k	10km	6 Aug	51:37	56.77%
BDRRL5 Shipley Park	5mi	3 Aug	38:52	60.46%
Booth League Tuesday summer races - Carsington	5mi	13 Jul	43:51	53.59%
NRRL4 - Worksop	4.9mi	7 Jul	40:50	56.39%
NRRL3 - Erewash	5.5mi	16 Jun	47:43	53.74%
BDRRL3 Shipley Park	4.5mi	15 Jun	38:43	54.19%
Chester Half Marathon	13.1mi	16 May	1:58:34	53.10%
NRRL2 - Holme Pierrepont	5mi	12 May	40:32	57.51%
Underwood 10km Challenge Run	10km	18 Apr	53:24	54.43%
NRRL1 - Epperstone	5.9mi	14 Apr	48:54	56.44%
2009	Distance	Date	Result	WAVA
Heanor 10K Xmas Pud	10km	15 Nov	55:46	52.12%
Robin Hood Half Marathon	13.1mi	13 Sep	2:16:23	46.16%
Mansfield Open 5K	5km	4 Sep	24:58	57.34%
NRRL5 - Teversal	5.5mi	12 Aug	48:51	52.49%
Formula One Jagermeister 10K	10km	7 Aug	54:08	53.69%
BDRRL5 Shipley Park	5mi	4 Aug	44:45	52.09%
NRRL3 - Erewash	5.55mi	17 Jun	46:31	55.19%
BDRRL3 - Grassmoor Park	4.5mi	16 Jun	43:48	47.52%
Mansfield Spring 5k	5km	24 Apr	25:19	56.13%
Rushcliffe 10K	10km	8 Mar	57:13	50.39%
2008	Distance	Date	Result	WAVA
Edwinstowe Christmas 10k	10km	7 Dec	1:02:28	46.15%
Mansfield 5K open race	5km	5 Sep	27:07	52.41%

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Space_monkey M55

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