Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

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Thanks,
Ian Williams aka Fetch

TommyK M45

About
Race Times
All Races
Mileage
Training
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No clubs listed.

  • Races
    34

  • Miles
    3483

  • Miles
    137

  • Miles
    4216

  • WAVA
    59.12%

  • 5k
    24:02

  • 10k
    49:09

  • Half
    1:58:15

  • Mara
    4:55:57

  • 400m
    10:44

  • 750m
    18:27

Groups

This user is a member of Conquercise Game, Scottish Runners, Swimmers

2019 Targets


  • RUN
    311
  • SWIM
    62

Set your targets for 2019

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