way2slow F50

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Recent Blogs
12 in 2012!! Nov 2011
Recent Training
18th May
General 0.8mi 37:04
18th May
General 3.2mi 33:25
17th May
General 0mi 41:08
15th May
General 0.8mi 37:42
15th May
General 4.9mi 49:54
12 Month Benchmarks Run Bike
Mile 8:14 3:55
5k 27:37 12:52
5mi 48:38 23:31
10k 1:02:03 31:09
10mi 1:48:27 0
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